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Dr. Swetha

Ayurveda, Bangalore

100 at clinic
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Dr. Swetha Ayurveda, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swetha
Dr. Swetha is one of the best Ayurvedas in D G Hospital, Bangalore. She is currently practising at Ayurveda Beauty & Health Center in D G Hospital, Bangalore. You can book an instant appointment online with Dr. Swetha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Beauty & Health Center

#573, 5th Cross, 9th Main, Bhuvaneshwar Nagar, Landmark: Opp. BDA ParkBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have not missed period till now though I am confused whether it is implanting blood or period, I fear to be pregnant can I take the pregnancy test at home for making it sure before next month's period as I am confused about its implanting blood or period?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I have not missed period till now though I am confused whether it is implanting blood or period, I fear to be pregnan...
You can take the urine pregnancy test now also or 1 week later. In case of implantation bleeding it will be positive or else negative.
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Please help me in reducing my pimples and scar from my face and also help me in increase my weight but please this will not adversely affect my health.

Vaidya Visharad
Sexologist, Narnaul
Please help me in reducing my pimples and scar from my face and also help me in increase my weight but please this wi...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.

I am 44 yrs old male. Suffering from rosaccea (skin) problem for the last three decades. Kindly advice me best treatment.

BHMS
Alternative Medicine Specialist, Vadodara
Hello constitutional homoeopathy will give you best result. Its really effective in acne rosaceae. For better management consult privately. Thanks.

Hi Age 30 year Working in a private company Because of some financial problem I am in always depression mode I can't understand that what to do I didn't I proper sleep So please help me.

MBBS
General Physician, Trivandrum
Hi  Age 30 year
Working in a private company Because of some financial problem I am in always depression mode
I can't...
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
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Root Canal Treatment

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Root Canal Treatment

When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment.

8 people found this helpful

My hairs are falling. Somehow less now but there is area on both sides of head where here gone permanently. A v shape made suggest me is it ok to use monoxdle lotion by Dr. ? also am taking biotien tablets daily. Avitin-7 is tablet name.

BHMS
Homeopath, Faridabad
My hairs are falling. Somehow less now but there is area on both sides of head where here gone permanently. A v shape...
Hello, I would advise you to take homoeopathic treatment instead of using minoxidil solution. Homoeopathic medicines are based on the natural sources and works without any side effects. Follow the below treatment for a month and then revert. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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Hii I am 28 years okd my height is short want ti grow my height kjease takk me how to grow my height take twkk fast as you can.

BAMS
Ayurveda, Ambala
Hii I am 28 years okd my height is short want ti grow my height kjease takk me how to grow my height take twkk fast a...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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6 Remedies to Strengthen Your Immune System This Winter!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
6 Remedies to Strengthen Your Immune System This Winter!
How to strengthen your body this winter.

As the winter chill creeps in, it’s time to put on layers of warmth to protect you from the extreme cold. As you put on warm clothing externally, you also need to pack your body internally with the right Vitamins and Minerals to brave through the winter chill and the associated health problems.

Here are a few remedies that will boost your immunity this winter and keep you healthy.

1. Probiotic Supplier - Yogurt
Yogurt is a rich source of probiotics and boosts the immune system’s abilities to fight off diseases. Consume at least 2-3 cups of probiotics rich yogurt to get its amazing benefits.

2. Great Booster - Broccoli
Broccoli, the bright green coloured vegetable is a great immunity booster that keeps the immune system strong and stable. Its amazing benefit is that it prevents the immune system from reacting to allergens, germs and viruses which is one of the major causes of immune system related diseases. Eat it as much as possible this winter.

3. Immunity Enhancer - Amla
The Indian Gooseberry or Amla is loaded with Vitamin C. The amount of Vitamin C in this small little fruit is double in comparison to oranges and lemons. Vitamin C helps to strengthen immunity and can help to maintain good health. Enjoy fresh as it is or have its juice.

4. Revitalizer - Oregano and Thyme
Oregano and Thyme have a great anti-microbial potential and are power packed with aromatic compounds that boost the immune system. Added to teas, salads or soups, they enhance the flavour apart from keeping away the winter cold.

5. Resistance Builder - Barley and Oatmeal
Barley and Oatmeal are rich sources of Beta-Glucans, a fibre capable of building body’s resistance to infections and diseases like cancer, diabetes etc. A great booster for the immune system these even lower the level of cholesterol in blood and help to suppress appetite. You can have 1-2 cups of cooked oatmeal or barley to get their benefits.

6. Immunity Restorer - Pumpkin and Sunflower Seeds
Pumpkin and Sunflower seeds are packed with minerals that boost immunity. Loaded with Magnesium, pumpkin seeds also contain Zinc essential for boosting immunity. Sunflower seeds are rich in Copper and Selenium, apart from Magnesium and help to maintain bones and control damage to cells. Together they make a healthy mix for you to munch and enjoy great health.

If you would like to consult with me privately, please click on 'Consult'.
1277 people found this helpful

I have been suffering from fever ankle injury since the morning. How to relief from this pain?

MBBS
General Physician, Cuttack
I have been suffering from fever ankle injury since the morning. How to relief from this pain?
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin Advance one tablet as and when required after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist.
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My weight is 92. Please suggest me a diet plan and exercises for reducing weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is 92. Please suggest me a diet plan and exercises for reducing weight.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
2 people found this helpful
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