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Dr. Swetha

Ayurveda, Bangalore

100 at clinic
Dr. Swetha Ayurveda, Bangalore
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swetha
Dr. Swetha is one of the best Ayurvedas in D G Hospital, Bangalore. She is currently practising at Ayurveda Beauty & Health Center in D G Hospital, Bangalore. You can book an instant appointment online with Dr. Swetha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#573, 5th Cross, 9th Main, Bhuvaneshwar Nagar, Landmark: Opp. BDA ParkBangalore Get Directions
100 at clinic
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My age is 21 yrs. And my weight is 80kg. Please suggest me some effective diet and some medicine. Please suggest me because in the month of June I have to give interview.

BHMS
Homeopath, Chennai
My age is 21 yrs. And my weight is 80kg.
Please suggest me some effective diet and some medicine.
Please suggest me b...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results.
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I am 21 year old girl I didn't have physical contact with anyone bt still I am nt able to find hymen. Is it normal or suspicious. I am using v wash for more than three years. Is it related?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Hymen is an anatomical landmark and thin membrane with a small hole to allow menstrual blood to pass.
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Hi. I have black spots all over my face which are due to body heat. I have used so many natural products but no special effect. My face color also darken due to those spots. I want some natural process that will help me to clear these spot marks. Could you please suggest me something valuable?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I have black spots all over my face which are due to body heat.
I have used so many natural products but no speci...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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m doing weight lifting from last 1 year so m I wanna ask which tab or med should I use which increase my muscle size and strength and reduce my remaining fats.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
m doing weight lifting from last 1 year so m I wanna ask which tab or med should I use which increase my muscle size ...
You can take any natural tablet for this but I would recommend you to take more protein, avoid carbs. Take protein shake in evening. Take warm water with lemon or green tea 3-4 times a day to increase metabolism.
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I have grey hairs at young age I want to know cure to stop grey hairs and turn them black.

BHMS
Homeopath, Faridabad
I have grey hairs at young age I want to know cure to stop grey hairs and turn them black.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily ? all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am 16 years old and I am suffering from stomach pain after eating food. What is the reason?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I am 16 years old and I am suffering from stomach pain after eating food. What is the reason?
It appears like this is gastritis. Take tablet neksium 40mg once in the morning before food for 1 week. Take soft and bland food (non spicy) and drink upto 2 litres of water.
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I have a stone in my lever so what should I do. Now because I'm getting hurt because of it. please tell me.

DHMS (Hons.)
Homeopath, Patna
I have a stone in my lever so what should I do. Now because I'm getting hurt because of it. please tell me.
Hello, U hv not mentioned d diamention of calculus & the placebment of it i.e. lumen, fundus. It'll b nice to see your usg report, if any. However, * take,plenty of water.* your diet b easily digestible,non irritant, light. * you should avoid ,junk food , dust,smoke, alcohol. * go for meditation.*people has a myth- that stone in kidney b removed but not that of GB. Homoeopathy has better command on calculus in GB. Till, I receive feed back from U, may continue d under* homoeo-medicine* @ Chelidonium Q-10 drops with 2 tsfl of water,thrice/day * size of stone & placement will justify the duration of treatment
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How heroes get strong hair. Is there any treatment for like that for common man. Kindly suggest on same.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How heroes get strong hair. Is there any treatment for like that for common man. Kindly suggest on same.
Heroes get strong hair with money. Most of them are bald, but they can get hair weaving/transplant easily. Common man can also go for it if you have that extra money to spend on hair in a good clinic. Well, good diet and healthy lifestyle definitely help but balding cannot be stopped if it is a genetic problem.
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I had fever from past 4 days, so I got tested for platelet count and dengue. Dengue nsi is positive and my platelet count is 1.81 Lakh's. Is der any problem further?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had fever from past 4 days, so I got tested for platelet count and dengue. Dengue nsi is positive and my platelet c...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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My tongue has white spot surrounded by red area. It's been over a week now. They appear one at a time or once they heal another area of the tongue become like that. It's burning a lot whenever that area touches my teeth. The spots are smaller in size.

MDS
Dentist, Sangli
My tongue has white spot surrounded by red area. It's been over a week now. They appear one at a time or once they he...
It must be migratory glossies. Apply oral anesthetic gel to tongue. Add b complex vitamin tablet for 1 month. Reduce stress, improve sleep, take balanced diet, improve digestion.
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I'm getting 23 now still I have less facial hair. Wat I want to suppose to do to get enough facial hair growth?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm getting 23 now still I have less facial hair. Wat I want to suppose to do to get enough facial hair growth?
You should apply oliv oil on the beared area daily with cotton and do massage. Move razor slowly on the beared area fortnightly.
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What kind of food is required for summer? What are the avoided vegetables during summer?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What kind of food is required for summer?
What are the avoided vegetables during summer?
You should take light food as much as summer. Take butter milk, coconut water, curd, raita, sugarcane juice, lemon juice. You should prefer water content fruits like water melon, musk melon, papaya, oranges, mosambi. Include more salad in your food. Avoid junk food. Drink more water in a day.
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I am 34 years married man with a daughter 5 months old. I am a medical sales professional managing a team of 6 members. While trying out to clean the corruption in the team. I have to take some harsh decision and change few team members in the team. As a result the performance get a blow even after giving 100% effort. Over last one and half years, I am wrecked both in my professional field and personal life with my parents. I have become very stressed short tempered. I fails to express my thoughts, ideas, feelings and concerts. People misunderstands me and my views. My division making power is getting creepled. All steps seems wrong. I am on the edge of getting fired. My managers who were happy 1 year back who all were backing my every decisions now finding faults in my every steps. Though I live in the same house with my parents still we have no communication. Because I couldn't agree to there preset perception, old false believe. I couldn't convince them the correct things. Very small these us becoming a big issues. The problem started when my wife got pregnant and I decided to send her to her parents for safe gestation period against my parents will. They wanted the delivery to be in my area. Now there is miles of gaps between me and my parents. My wife and me daughter is in our house with my parents but still l am deserted. Please help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Dear lybrate-user, all your intentions seem to be good and leaning towards fairness, caring and supporting each other. However you must realise that our decisions impact others as well and if they are not satisfied with your decisions, they have a right to voice their concerns just as you have a right. 2. Every story/ picture/ incident has various perspectives and angles to look at from. You seem to be seeing the issue of corruption from your perspective but have not taken into consideration that people whom you fire have families to support or that firing will impact them adversely and the team in number of ways. These employees might have been taking money on the side. But we're they productive and the company grew because of their hard work. Did your bosses want your team to be fired or they were willing to accept some faults over some strengths. You need to see the larger picture and then take a decision, which is wise and workable in the longer run. You seem to have gained a lot of unpopularity over 1 year time. Please examine your actions, and try to see them from the eyes and perspectives of others as well because you don't take any action in a vacuum thinking that others will be fine with all your decisions. Please learn to weigh the pros and cons of your decisions and take action after that. 2. Regarding your wife, again your intention was good to let her have rest and a safe delivery, but your parents were against this decision. Did you try to find out their reasons. Even if they are old and false beliefs. Who are you to judge them? sooner or later. What you believe in will become outdated. So should you not get respect and acceptance for that? their lives have been spent seeing that daughter in laws live with inlaws and deliver. Maybe they feared social ostracization from their community and peers? isn't that a genuine concern? maybe they are dependant on your wife to have their needs met. Isn't it best to find another route so that your wife and they both are taken care of? an open communication always helps to clear doubts and any misunderstanding. However if your parents are very rigid in their thinking and you don't find reasonable reasoning working out with them, then telling them that: you really wished that your wife could stay back and help them, but she's not well and needs rest as well, and if you agreed for this amicable, you would be really happy and peaceful. You could have looked for an alternate source of help etc for your parents. Basically, please remember to include others in decisions which are very important and will impact others as well. Learn to be flexible, tolerant and understanding. Sticking only to your principals and working will not take you far. Living in society with its negatives and positives is a fine balance which you need to achieve to be a successful individual.
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Now im 22 year young boy but my weight is about 110 kg, thus im so worried about it. So please tell me how to loss weight in gym very fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Now im 22 year young boy but my weight is about 110 kg, thus im so worried about it. So please tell me how to loss we...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Hi Doctor, I got a sore (pimple) with swelling near Eye . I am getting pain also. Could you please tell me can I use any eye drops. Or any other guide me.

BHMS
Homeopath, Raebareli
Hi Doctor, I got a sore (pimple) with swelling near Eye . I am getting pain also. Could you please tell me can I use ...
Please use warm saline water to wash it at least twice daily. Also take belladonna 30 - thrice daily for next 3 days 6 pills.
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Hlw, I have a query abot my face? It looks very dull and dirty? What should I do?

BHMS
Homeopath, Bangalore
Hlw, I have a query abot my face? It looks very dull and dirty? What should I do?
Take lots of water n wash your face daily 5 times with Luke warm water n apply tender coconut water n keep for 15 mins n wash it. N apply Honey for 5 mins n keep it. Honey gives fairness to your skin.
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I am 45 year old female I have thyroid. And having thyronorm 37. 5 since years. But i am feeling very weak. Bones pain badly, loss of memory. Depression. Anxiety, weight gain. Please advice me some thing for best of health

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Are you taking calcium, vitamin d, vitamin b12? get these levels checked and ask your doctor to start you on these too. Thyroid comes because of stress and tension. You can go for counselling to manage depression, stress and anxiety. Please do exercises regularly to reduce pain. Click on private chat to connect with me.
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Hi I am 36 years old male. As such I am not suffering from my disease. But I have a big tummy which is only one discomfort in my life. I am not taking food much but still it is with me. My friend and relative all are concerned about this. I need a food chart so that it can be minimize. I am doing in house job and spend 13 hours a day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 36 years old male. As such I am not suffering from my disease. But I have a big tummy which is only one disco...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Is there any link between insufficient sleep with with weight loss. I usually sleep 6 hours in a day.

BAMS
Ayurveda, Zirakpur
Is there any link between insufficient sleep with with weight loss. I usually sleep 6 hours in a day.
Day sleeping should be do e in summers only that aslo should be of 1-2hours.Rest in all other seasons day sleeping increases weight.
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I have stretch marks on my shoulders they continue growth and appear near neck also how to get rid of it? And I have acne and black spot mark on forehead how to get rid it?

BHMS
Homeopath, Faridabad
I have stretch marks on my shoulders they continue growth and appear near neck also how to get rid of it? And I have ...
Hello , apply Topi Berberis on the acne marks. There's no way to prevent stretch marks. There are no products on the market that can prevent them, Creams that claim to work on stretch marks are applied to the external layer of skin. But they won't reach the layer underneath, which is the part that stretches. So There's no need to spend lots of money on creams and lotions. Make your Own Stretch Marks Removing Lotion:-For this, mix ¼ cup aloe vera gel and ½ cup extra virgin oil. Break open 6 Vitamin E capsules and 3-4 Vitamin A capsules and add the liquid to the oil and gel mixture. Mix all the ingredients and store it in a bottle. This is your natural lotion to remove stretch marks. Keep this bottle in the refrigerator. Apply daily on the stretch marks. Shake the bottle before use. ***Take Schwabe's Silicea Pentarken, 2 tabs ,twice daily for 1 month.**
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