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Dr. Swetha

Ayurveda, Bangalore

100 at clinic
Dr. Swetha Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swetha
Dr. Swetha is one of the best Ayurvedas in D G Hospital, Bangalore. She is currently practising at Ayurveda Beauty & Health Center in D G Hospital, Bangalore. You can book an instant appointment online with Dr. Swetha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#573, 5th Cross, 9th Main, Bhuvaneshwar Nagar, Landmark: Opp. BDA ParkBangalore Get Directions
100 at clinic
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I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any suggestions on this? any reference material that can be used?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any s...
For every 2 hours do have mobility for atleast 12 min and do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension extercise.

I have back pain and took many treatments but not getting relief. Are there any simple treatments for it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have back pain and took many treatments but not getting relief. Are there any simple treatments for it?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

How to remove belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to remove belly fat.
Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.

I can't increase my weight please tell me the solution how to increase my weight.

Vaidya Visharad
Ayurveda
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I can't increase my weight please tell me the solution how to increase my weight.
Fat-Rich Diet: Intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

Got black under eyes by over use of laptop. Have tried many remedies but though they have lessened, they still continue to look ugly. What are the options available and costs involved.

BAMS
Ayurveda
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Got black under eyes by over use of laptop.
Have tried many remedies but though they have lessened, they still contin...
To remove blackness under eyes follow these instructions : • Take 6 to 8 hrs sleep regularly . • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes . That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • Apply rose water daily for 10 min daily . • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . • Do not take stress do long breathing pranayams daily for 10 minutes .

I was very easily prone to cold irrespective of the season and climate why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

My father has been having urine problem since many days. After taking paracetamol, he is fine for few days. But then later it started again. He has slight burning sensation and frequent urination. Sometimes he ts slight body pains and feverish feeling. Can we get frequent urination due to gastric problem? Or what are the possible causes for these symptoms?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father has been having urine problem since many days. After taking paracetamol, he is fine for few days. But then ...
Hello I think he is suffering from urinary tract infection. So its better you sould get his complete blood count done to know the exact cause.

I have lot of dandruff. So it happening pimples on forehead. So what is the solution?

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist
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I have lot of dandruff. So it happening pimples on forehead. So what is the solution?
Dear lybrate user Use ketoconazole based shampoo( Scalpe shampoo)for the scalp 2 to 3 times a week.. keep it on for 3 to 4 mins..

Sir, I feel weakness. My stomach is not well also. I have pain in my body and headache too.

MBBS
General Physician
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Sir, I feel weakness. My stomach is not well also. I have pain in my body and headache too.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

I am 33 years old male and my weight is 80. I am 5 days in a week runs almost 45 to 50 km. But I am gaining weight. Early morning I drink almost 750ml water then freshup and move to running. After that again I drink water and take my breakfast and at lunch time taking lunch and in evening only tiffin and buttermilk around 7.30. And also take plenty of water through out day but I gain weight. Give suggestion I would like to reduce at least 10kg.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How much time you exercise is also important. Send details. Also herbal medicine will reduce your weight if required contact for details. Will provide you same. Also give you some diet charts. Follow it.

My Age is 20 years & i am facing the problem of excess hairfall. Please advice.....

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My Age is 20 years & i am facing the problem of excess hairfall.
Please advice.....
?Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water.

I'm 25 years old Height-5 feet 8 inch Weight-51 kg My weight is very low according to my height so what should I do?

BHMS
Homeopath
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I'm 25 years old Height-5 feet 8 inch
Weight-51 kg
My weight is very low according to my height so what should I do?
Hello you can take homoeopathic medicine Alfalfa tonic (SBL) (1tbs) twice a day for 15 days and revert.

I played Holi Yesterday. I got skin rashes on my legs and hands too. All over the body redness is there and Itching too. please suggest me to heal this permanently and at the earliest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I played Holi Yesterday. I got skin rashes on my legs and hands too. All over the body redness is there and Itching t...
Hi whatever you eat yesterday thats why it occur. It will subside just take following remedies 1. Laghu sut shekhar ras vati 2 tab 2 time a day 2. Manjishtadi kadha 2 tsp before lunch and dinner 3. Saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner 4. Eat only mung dal and rice for a day only.

BDS
Dentist
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Bad Habits That Can Harm Your Smile
1. Brushing Too Hard can actually do more harm than good
2. Many of us clench our jaws unconsciously and grind our teeth while we sleep. This can cause tooth fracture and may also damage dental work
3.Try to remember that your teeth can be delicate and easily broken.Use your teeth for chewing and smiling, and leave the other work to the tools.
Drinking Soda

I am Having Hernia and consulted from my Local doctor, He Gave Me Some Medicine but Still the pain inside is Not Fixed it pains whenever I Use to Pull or push Heavy Loads. What should be Done.

BAMS
Ayurveda
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For relief from Hernia- * Take lots of High fiber diet such as green vegetables, fruits, corn, oats. Such diet soften the stools and avoids constipation. * Avoid coughing & if you are suffered with cough get its treatment as early as possible. As coughing increase the pain in Hernia & chances of emergency raise. * Do not sit on floor with legs bend because it raises the pressure in belly & it can increase your hernia. * During walk or working time wear the supporter as it support the abdomen & help the body to heal the hernia. * Drink a glass of milk with protien powder everyday so that the muscle gain the strength to get relief from hernia.

I am suffering from skin problem like neuro fibroma or fibrosis like lots of warts and glands develop full body is there any cure without surgery?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from skin problem like neuro fibroma or fibrosis like lots of warts and glands develop full body is th...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor

My hairs are getting thin day by day earlier they were very thick but now they became thin please tell me the solution to make them thick again.

MD - Dermatology, MBBS
Dermatologist
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My hairs are getting thin day by day earlier they were very thick but now they became thin please tell me the solutio...
Hello lybrate-user, well I would like to know what all shampoos and gels that you have been using, would like to know if you are having dandruff also. Based on these I can suggest you medications. As per home remedies I would suggest you to include these things in your diet so as to improve the quality of your hair, carrots, spinach, berries, strawberries foods with vit c and vit e, curd, almonds and other nuts.

How to increase the stamina. Because I played cricket (bowled) for 10 mins but I am get tired.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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To build your stamina, don't just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. This will help your body stay healthy and increase both your physical and mental stamina.

Sir, I am sapna my age is 30 years, weight is 80 kg & height is 5.4. I am regularly going gym from last 2 months to reduce weight. Please suggest me that to take medicine like no fat is really helpful to reduce weight without any side effect.

C.S.C, D.C.H, M.B.B.S
General Physician
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Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take ? of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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