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Dr. Swetatyagi Naveen

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Swetatyagi Naveen BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swetatyagi Naveen
Dr. Swetatyagi Naveen is a renowned Ayurveda in Koramangala, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She studied and completed BAMS . You can visit her at Ayursamvriddhi Ayurveda Centre in Koramangala, Bangalore. Book an appointment online with Dr. Swetatyagi Naveen and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2005
Languages spoken
English

Location

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Ayursamvriddhi Ayurveda Centre

#39/26, Ground Floor, Venkatapura Main Road, Koramangala 1st Block, Landmark: Near R V FashionBangalore Get Directions
100 at clinic
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Sir I am somnath. My age is 21+old. My blood pressure is high. 140/92 Now what sell I do,

BAMS
Ayurveda, Ambala
Sir I am somnath. My age is 21+old. My blood pressure is high. 140/92
Now what sell I do,
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
1 person found this helpful
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For how much time period it cant be found Like if a person takes for 2-3 yrs continuously and then make a check up of pregnancy still it cant be found then can Dr. Say that she cant become mother.

BHMS
Homeopath, Faridabad
For how much time period it cant be found Like if a person takes for 2-3 yrs continuously and then make a check up of...
For answering your question, need to see the reports and your past, present menstrual and other history to come to the final conclusion!
1 person found this helpful
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I have got hair problem and I loose a lot of hair everyday so is there anything I can do for that hairloss problem?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have got hair problem and I loose a lot of hair everyday so is there anything I can do for that hairloss problem?
In females hair fall is caused by lack of proper nutrition thyroid problem iron deficiency hereditary advice to check for thyroid, serum ferritin, haemogram improve nutritious diet rich in iron take head bath twice weekly use mild conditioning shampoos use anti hair fall treatment if needed.
16 people found this helpful

I have depression since 9 years now my treatment continuing what should I do to stay mentally healthy?

psychologist
Psychologist, Delhi
I have depression since 9 years now my treatment continuing what should I do to stay mentally healthy?
Its in your hand to be happy what it requires is slightly change in your approach firstly stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy. We get only one life after that we don't know what will happen in future, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things first start from joining any hobby class and make any good friend with whom you can share everything .you can take help of any counsellor ,you can also contact me regarding this. Take care.
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Hello doctor m alcoholic person and when I start it my weight was 50 kg but now with in 2 years m 86 kg now. How can loose my weight and any advise to quit my bad drinking habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor
m alcoholic person and when I start it my weight was 50 kg but now with in 2 years m 86 kg now. How can ...
When you quit your drinking habit I can assure you that you will lose weight in the bargain. Alcohol contains empty calories and can easily add to weight gain. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
2 people found this helpful
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Hi I'm vivek I have 90kg with 172 cm height. I want to reduce my weight. I don't have enough time to workout. I'm in dieting but is any fat burners is available which will not make side effects?

BHMS
Homeopath, Faridabad
Hi I'm vivek I have 90kg with 172 cm height. I want to reduce my weight. I don't have enough time to workout. I'm in ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. It helps in increasing your BMR (basal metabolism rate) burning your excess fat as well! All the best!
4 people found this helpful
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I have a problem with balance disorder. I took medicine for vertigo and it is quite helpful. But it did not heals fully.

DORL, MBBS
ENT Specialist, Faridabad
I have a problem with balance disorder. I took medicine for vertigo and it is quite helpful. But it did not heals fully.
Yes you are right, vertigo cannot be cured fully if it is due to damage of the middle or the inner ear, if it due to pathology which is related to discharge and any granulations than this can be corrected by the surgical mode. Vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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Sir I am suffering from fever with persistent coughing and sneezing. Fever normal occurs in morning and night upto 101. This is happening for two day.

MBBS
General Physician, Faridabad
Sir I am suffering from fever with persistent coughing and sneezing. Fever normal occurs in morning and night upto 10...
take tab sinarest 1 tab bd, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria. Back with report. Thank you
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What to eat while going gym in the morning? I am feeling low (low energy) after 1 hr of exercise of aerobics and yoga.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
The exercise should be in limit, exhaustive is not advisable, a medicated herbs milk may drink and on coming back shira-rava-soji haluva with dry fruits may eat.
1 person found this helpful
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I want to increase my height and I am doing stretching exercises before bed and after I wake up. I eat eggs and drink milk. I want to take calcium and vitd3 supplement. Is there a problem in taking the supplements? I can't stay in the sunlight so I think I am lacking vitd3.

BHMS, MD - Homeopathy
Homeopath, Delhi
I want to increase my height and I am doing stretching exercises before bed and after I wake up. I eat eggs and drink...
Dear Mr. Lybrate-user, there is no problem of taking suppliments, but as you have already turned almost 21 years of age, I would like to tell you that increasing height at this age is difficult but not impossible also, you only have around 1or 2 last years in hand to improve your height because the epiphyseal plates of your long bones generally fuse completely by the age of 23-25 in most of the people, but by taking homeopathic height booster (best thing is that it has no side effects) you can increase your height maximum by 2-3 inches at this age. You can also consult a homeopathic doctor in your city to help you with this problem! hope I was able to help you with your query! we are always there to help you. You can also buy our package of height booster available on lybrate website by the name of" height booster for all"
4 people found this helpful
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About Diabetes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
About Diabetes

Diabetes often referred as diabetes mellitus is a metabolic diseases in which the person has high blood glucose (blood sugar) either because insulin production is inadequate or because the body's cells do not respond properly to insulin or both. There are three types of diabetes:

1. Type 1 diabetes: The body doesn't produce insulin. People usually develop type 1 before their 40 th year often in early adulthood or teenage years. It is nearly 10% of total diabetes 

2. Type 2 diabetes: The body doesn't produce insulin for proper function, approximately 90% of all cases of diabetes of this type 

3. Gestational diabetes: This type affects females during pregnancy, uncontrolled or undiagnosed gestational diabetes can raise the risk of complications during child birth

1 person found this helpful

Hey I am using olive n coconut oil daily from last 6 month though getting relief to my itch (psoriasis skin) BT they are not pressing. Wat to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hey I am using olive n coconut oil daily from last 6 month though getting relief to my itch (psoriasis skin) BT they ...
As you are suffering from psoriasis since 2009. Psoriasis is a manageable disease, ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.
Hello, these growth powders are hormone based and can easily interfere with natural hormones in a woman's body and hence the changes, so please stop the supplement now. and wait for menses to regularise naturally.
1 person found this helpful
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4 Ways in which sleep deprivation can affect your sex life

MBBS
Sexologist, Panchkula
4 Ways in which sleep deprivation can affect your sex life

Sleep deprivation can lead to mood swings, along with decreased levels of concentration; and a person lacking sleep may easily feel annoyed or irritated. Apart from affecting your memory, health and looks, sleep deprivation can lead to decreased sex function as well. People who have trouble sleeping have a difficult time coping with their relationships as with almost all aspects of their lives.

The following are some of the ways chronic sleep disorders may affect your sex life.

1) Reduced energy levels - Lack of sleep can lead to reduced levels of energy and fatigue. Depletion of energy, in turn, can lead to perpetual tiredness, which may ultimately cause a person to have lower libido and interest in sexual intercourse. Some men suffer from sleep apnea, which is a respiratory problem that interrupts sleep. A 2002 study showed that sleep apnea causes lower levels of testosterone in men.

2) Mood swings - Sleep disorders often lead to perpetual mood swings. It can make a person grumpy and quarrelsome. If you're sleep deprived, you may get very agitated even by minor stress. This can hurt interaction between you and your partner, leading to a disruptive relationship in the bedroom.

3) Decreased social activity - Lack of sleep may decrease your likelihood of engaging in social interactions. People with sleep disorders usually avoid social engagements, as they believe it may disrupt their sleep patterns. They rearrange their sleeping patterns by avoiding social interactions, which leaves them with lesser opportunities to meet with people of the opposite sex, thereby affecting their sex lives.

4) Anxiety - Increased levels of anxiety and stress attributed to lack of sleep can lead to loss of sexual function and even sexual disorders at times. Lack of sleep generally decreases your experience of positive emotions, which may lead to pessimism and subsequently lack of sexual interest.

'Consult'.

Related Tip: 5 Lifestyle Changes That Directly Improve Your Sex Life?

3126 people found this helpful

I am gaining weight very fast. Can not control. Previously it was controlled by less eating, bt now I can reduce my weight. Work out is not possible as it makes me tooo tired and it create prb as I am a student. So becoming tired is not possible .so pls suggest me an food chart and daily food list so that my weight can be reduced. I will be highly privileged then.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am gaining weight very fast. Can not control. Previously it was controlled by less eating, bt now I can reduce my w...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily
4 people found this helpful
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I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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I have space between my teeth and I am looking to fix that, what is the procedure for that?

BDS
Dentist, Mumbai
I have space between my teeth and I am looking to fix that, what is the procedure for that?
Hi . We have few options 1. Orthodontic treatment (braces) 2. Composite diastemma closure 3. Caps in extreme cases. Send pics if possible. Will tell you which is best treatment option for u. Also mention your age.
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What is the cause of tinea versicolor (sihli)? How can I cure this skin problem? Please answer me.

DHMS (Hons.)
Homeopath, Patna
What is the cause of tinea versicolor (sihli)? How can I cure this skin problem? Please answer me.
Hello, it's a fungal infection remains in skin in the form of yeast found on the surface of the skin without any health problem. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine:@.Rhus tox200-6 pills, thrice. @ Sepia 200-6 pills, at bed time. Tk, care.
1 person found this helpful
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Hi, my name is Deb and I have a acne-prone skin. These acnes arise occasionally all over my face. Previously I had treated this from different doctors, but these things are just not getting cured. Please suggest me an effective treatment so that I can get rid of these permanently (or to skme extent of that).

MD - Homeopathy
Homeopath, Aurangabad
Hi, my name is Deb and I have a acne-prone skin. These acnes arise occasionally all over my face. Previously I had tr...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Hi sir/mam, I am having a white coat on my tongue. This yields to bad breath also. I use mouth washes, tongue cleaner etc but it gives results for max 1 hour. Even I drink alot of water. Its too annoying, my marge has fixed too. Can I get rid of this permanently? Pls help.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Hi sir/mam, I am having a white coat on my tongue. This yields to bad breath also. I use mouth washes, tongue cleaner...
Get scaling and polishing done by dentist it can be fungal or bacterial infection mostly due to bad oral hygiene. And start using mouth wash alternate days. And twice a day.
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