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I am diabetic and having high bp problem. Kindly suggest me what should I eat to maintain my healthy sex life. I am 54years old.
I'm 35 male. While getting into the train yesterday 20Aug I got my left chest hit the door handle because of the rush. Specifically in the chest line towards the left pec. An hour later I visited a doctor who gave me medicines, a pain killer and one for acidity. And to take it after dinner and breakfast for 2 says. Today I'm still feeling pain but less than before but still pain is there whole coughing, breathing heavily. Should I take an x-ray?
I am suffering from esophagitis ,very heavy pain in chest area & stomach area.Please give good medicine.
Avoiding salt, losing weight, eating vegetables and stress relief are quick ways to lower your blood pressure.
Quitting smoking, decreasing alcohol intake, and reducing caffeine consumption are good long-term strategies to lower your blood pressure as well.
Focusing on balanced nutrition and eating foods that are low in cholesterol and saturated fat. These include fruits and veggies, whole grains, and low or no-fat dairy products.
In addition to exercise, other forms of relaxation like meditation or deep breathing are also helpful. Making the right lifestyle choices also helps control blood pressure.
Garlic contains ajoenes,a phytochemical which may reduce LDL or bad cholesterol and may possess anti thrombotic (anticlotting),anticancer and antifungal activity. It is advisable to take raw garlic in the morning for better effect.