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Dr. Swati Rawat

BPTh/BPT

Physiotherapist, Bangalore

10 Years Experience  ·  500 at clinic
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Dr. Swati Rawat BPTh/BPT Physiotherapist, Bangalore
10 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Swati Rawat
Dr. Swati Rawat is an experienced Physiotherapist in Panathur, Bangalore. She has been a practicing Physiotherapist for 10 years. She is a BPTh/BPT . She is currently associated with Children's Therapy Centre in Panathur, Bangalore. Book an appointment online with Dr. Swati Rawat on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. We will help you find the best Physiotherapists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Garhwal University - 2008

Location

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Children's Therapy Centre

Flat No. 008, 1st floor, Anjanadri Residency, Boghnahalli roadBangalore Get Directions
500 at clinic
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Hi, few days ago I Was lifting something heavy and I felt this sharp intense pain like a pop in back. I had to sit infloor as I felt I could not get up. I did not go to doc and it seemed Like it was easing up but yesterday and today I find the more I walk around the the more it pains. The pain is not just in lower back but on upper back. It is like pain moves all over. What is cause At times it feels like it radiated in my buttocks and hips.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, few days ago I Was lifting something heavy and I felt this sharp intense pain like a pop in back. I had to sit in...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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I am 48 year. Old male. I have backache problem fr. Last 01 month. What can I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
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Sir when I'm sleeping in the night's.automatically I'm not getting breathing and I'm just waking up this has happened so many times sit what should I do sir.

MBBS
General Physician, Cuttack
Sir when I'm sleeping in the night's.automatically I'm not getting breathing and I'm just waking up this has happened...
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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I have been suffering from heel pain from last 10 months. I have tried everything icing, warm water, silicon gel insert, medicines,physiotherapy, acupuncture. I did x ray, it was it is planter fasciitis. Will it be ok to take steroid injection, where can I get this in Aurangabad Maharashtra?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been suffering from heel pain from last 10 months. I have tried everything icing, warm water, silicon gel inse...
Heel Pain:Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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My cousin feeling severe pain in foot palm. We noticed some swelling of nerves on foot. But no recent injuries. please advice sir.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My cousin feeling severe pain in foot palm. We noticed some swelling of nerves on foot. But no recent injuries. pleas...
Check with your friend whether he has flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. You shall ask your friend to wear MCR Chappals.
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While I was doing back exercise I felt sudden jerk and now I am not able to sit or bend. Please advise what should I do? I have taken pain killer and applying heat pack now.

BHMS
Homeopath, Noida
While I was doing back exercise I felt sudden jerk and now I am not able to sit or bend. Please advise what should I ...
U need to give rest to your back till its fully recovered. Give lot of importance to warm up and specially back and lower back warm ups. Apply ice pack on the affected area twice or thrice daily for 15 minutes each. This will really help you a lot. For more details you can consult me.
1 person found this helpful
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My grand mother is 70 years old and she has muscle cramp problem .when this problem start on her leg she can't stay and use to shout .give her best medicine. To get relief of this problem.

Doctor of Medicine
General Physician, Surat
My grand mother is 70 years old and she has muscle cramp problem .when this problem start on her leg she can't stay a...
In such case great care need to be taken for hydration and diet else no need to give any medicines unless it is being suggested by clinical diagnosis or by clinical examination
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I m having spondylitis and always shifting pain getting confused signal. What is the best option to get rid of it?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness.
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One day I was working ,in the field but due to lot of work very terrible one side lower back pain, which is continued from last one month what should I do for this please help me.

MBBS
General Physician, Mumbai
One day I was working ,in the field but due to lot of work very terrible one side lower back pain, which is continued...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Which type of problem when I run and walk (long did), then pain in bone both legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Which type of problem when I run and walk (long did), then pain in bone both legs.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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