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Hi doctor I have recently shifted to india and it has been a month now I did not get a proper stool (loose motion) after every meal I have go to bathroom and I have some weight, is there anything you can suggest me.
Thing can only be useful and beneficial if they are performed at their proper time and one’ access may not disturb other or they must be given their required time. Food, exercise, sleeping, rest and sport if performed at their proper time they will be effective and beneficial for body otherwise their irregular practice may be futile. So it is suggested to follow a proper schedule.
Men diagnosed with the fertility related issues or infertility are more susceptible to type 2 diabetes according to recently published study.
The study recommends routine visits of such patients for check-up. The rates of infertility among men are rising due to changing lifestyle, dietary habits, stress and other physiological factors.
The scientists have been studying the associated factors for infertility. Now for the first time scientists have studied the effects of infertility on general ailments.
The scientists from stanford university, school of medicine conducted the study which showed that patients diagnosed with infertility have a greater risk of developing other conditions such as ischemic heart disease, type 2 diabetes compared to fertile men.
The scientists conducted retrospective study in which they assessed the medical records of over 1, 15, 000 men filed between 2001 and 2009.
The scientists scrutinized the men's medical visits before and after fertility testing to determine what health complications they developed in the years after fertility evaluations. They compared general health conditions of men with infertility diagnoses to men without the diagnoses and to men who underwent vasectomy.
The results of the study showed that the infertile men had higher rates of most diseases the researchers had shortlisted.
The scientists found that the infertile men had higher rates of diabetes even when the results were adjusted for the obesity. They found similar results for ischemic heart diseases.
The scientists have wished to expand their research to check physiological relationships between these conditions. Meanwhile, scientists have recommended that infertile men should regularly undergo health check-ups in order to prevent of onset of these conditions.
Simple, chemical free cleanser – good unboiled milk. All you need to do is dip a piece of cotton wool in milk and wipe your face with it. It also cleans unseen dirt and goes down into your pores. Another fine cleanser is almond oil, especially effective in protecting the delicate skin under the eyes.
For normal skin care, you can take 1 cup of yogurt, 1 tablespoon orange juice and 1 tablespoon lemon juice and mix it into a paste. Apply it on your face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue watch your complexion glow. For dry skin, you could use a mixture of cooked oatmeal and honey; it will not only help moisturize the skin but also acts as a good cleansing agent.
Skin Nourishment and Bleach:
For nourishing your face try a protein mask. You can prepare this mask by first soaking 1 tablespoon urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it.
Wrinkle Prevention and Softer Skin:
To prevent wrinkles and soften your skin, you could try pure castor oil; it is known to slow down the aging process of the skin.
Another simple and excellent skin conditioner that can be made out of 1 tbsp. honey blended with 2 tbsp. cream (of milk). Leave it on for a few minutes and wash it off. It works like magic.
For skin blemishes, you can try rubbing a raw potato on your face.
Thease Summer Is Very Hoty. Time to cool off. So let’s wind up with a good home-made sun-protection lotion. Take cucumber juice and equal amounts of Glyserine
and rose water and make a concoction. This should be refrigerated. Try it, it’s really cool.
One Another Sun Protection Lotion in Ayurveda
Multaani Matti 1/2 tsf ( Tea Spoon Full)
Chandan Powder 1tsf
Nagarmotha Powder 1/2 tsf
Amla Powder 1/4 tsf
Santra Saal( Orange Chaal) 1/2 tsf
with Rose Water make pesty type mixture & apply on Face at bed time
Before use of that Face Pack
plz wash face very carefully & then apply......
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?
I have a slight fever that comes and goes everyday for over 2 months now. I haven't consumed any medicines instead dealing with it naturally. But the fever won't disappear completely so any tips to get rid of it once and for all?
Business world has evolved in the past few decades in such a manner where small businesses grow to become corporate. The world is increasingly being dominated by corporations and a significant number of people also work in these places.
Stress and The Corporate World:
One of the things that come along with the corporate environment is stress as it brings with it an entirely new lifestyle. Irregular food habits, odd shift durations, insufficient sleeping hours and extremely tough work situations are all part and parcel of this corporate world. Although highly rewarding in the path of materialistic pursuits, it squeezes out your life-force and pushes you to stress and other diseases such as:
Acidity and other gastrointestinal problems just to mention a few.
Methods to Deal with Stress in the Corporate World:
In the corporate world, the level of stress proliferates quickly and very few workplaces actually harbor a healthy atmosphere to look after their employees. Thus you have to take steps to reduce stress by yourself. Here are some of the ways by which you can save yourself from the parasite of stress.
You may often feel everything around you going haywire in your workplace. The next time you have this notion, try gathering your focus on everything that is going right instead. Let optimism fill your day and keep your cool knowing that losing it will only cause you harm.
At work, when hours fall short for achieving your target, keep a To-Do list to manage your priorities in an efficient and organized way.
For most people work seems to engulf their entire life. Do not allow this to happen at any cost. Maintain a healthy balance between your office and your personal commitments. Make time for the people you love.
Take short breaks in between your work to rejuvenate your energy level.
Try out methods of relaxation, for instance a long walk, a hot bath, yoga or meditation.
Assess your work at the end of the day as well as set a schedule plan for the tasks to be completed on the following day.
Engage in hobbies like drawing, painting, dancing and gardening or music to disconnect from the pressures of the corporate world.
Pay a visit to a psychologist or a stress management workshop to de-stress yourself. In case you have a concern or query you can always consult an expert & get answers to your questions!