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Dr. Swati

Ayurveda, Bangalore

Dr. Swati Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swati
Dr. Swati is a trusted Ayurveda in Chandapura, Bangalore. She is currently associated with Patanjali Arogya Kendra, Attibele in Chandapura, Bangalore. Book an appointment online with Dr. Swati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yella Reddy Building, Chandapur, Bidaraguppe VillageBangalore Get Directions
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I have dark circle from last 2 years. I smoke and. Little bit nasal block. I have tried a lot of natural remedies What should I do. Suggest some medicine.

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
I have dark circle from last 2 years. I smoke and. Little bit nasal block. I have tried a lot of natural remedies Wha...
You can use Vichy under eye cream. You can also do RF TREATMENT from a dermatologist for under eyes.
4 people found this helpful
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I have gas problem. Please suggest me oily food or cold drinks can harm my body part.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have gas problem. Please suggest me oily food or cold drinks can harm my body part.
more gas formation is due to improper digestion. oiy food & cold drinks can trigger gas problems & dyscomfort. take 2 spoon ghee before meal 2 times use butter milk in meal if problem persist consult us
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Hi I want to increase my weight I have lean body shape Want to gain muscles please suggest m some supplement to increase body weight thanks.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi I want to increase my weight I have  lean body shape
Want to gain muscles please suggest m some supplement to incr...
Hello you need not worry. Don't skip breakfast. Sleep for 7-9 hours per night. Drink plenty of water. Take 3 main meals and 2 side meals. Start your day with peanut butter sandwich. After 2 hours take 500 ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you.
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Are NUTRIGAIN and ACCUMASS weight gain products good for gaining weight. Do they have any side effects?

MBBS
General Physician, Mumbai
Are NUTRIGAIN and ACCUMASS weight gain products good for gaining weight. Do they have any side effects?
It's better to avoid any medication to gain weight and follow Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My husband is 26 year old and he has become bald from. The middle of his head is there any other treatment of bringing hair back except hair transplant or any surgeries please do let me know.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My husband is 26 year old and he has become bald from. The middle of his head is there any other treatment of bringin...
More than 95% of causes of hair loss in men are due to male-pattern baldness, a genetic characteristic. Such condition is hereditary (genetic) and various different genes have been shown to be involved. The genes can emanate from either parent. In rest of the 5% cases, it can be due to certain medications, having more than required vitamin A, or deficiency of protein can also cause hair loss for men. Massage coconut or egg oil onto your scalp, using your fingertips in small circular motions. Make sure not to rub or caress hard against the hair roots like many people do. Just use your fingertips very gently in small circular motion about 20 times for every section of the scalp. Apply this remedy twice a week.
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Hello Dr. my wife age 41 year was diagnosed with scleroderma on the firearms. Punch biopsy sample was sent to Dr. uday khopkar in sept 2015. What treatment should we take to avoid further complications. Presently she has some problem in her finger which get swollen and red when get in touch with moisture or cold water.

MBBS, MD - General Medicine
Rheumatologist, Kolkata
Hello Dr. my wife age 41 year was diagnosed with scleroderma on the firearms. Punch biopsy sample was sent to Dr. uda...
Dear Mr. lybrate-user Scleroderma is a systemic disease so do not be in a misconception of Scleroderma of forearm. According to your description it seems to be a limited scleroderma. Presence of Pulmonary hypertension and ILD (Interstitial Lung Disease) muat be evaluated. Discolouration and gangreen of digits are the most common cause for which pt initially seek attention but that is the tip of the iceberg only. Avoidence of cold is utmost important and some vasodilatory medication will require specially during winter. Please consult your local Rheumatologist for furtjer giudance.
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I'm 21 years old and I missed my periods. And I doubt if I'm pregnant I confirmed it with prega news kit. I don't want to conceive right now. Its been month that I mated with my guy. What is the solution to get back my periods?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I'm 21 years old and I missed my periods. And I doubt if I'm pregnant I confirmed it with prega news kit. I don't wan...
If your pregnancy test is positive and you do not want a pregnancy you will have to undergo a abortion. If it is negative you or your partner will have to use some contraceptive. Your partner can use a condom.
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I am 30 female, doing mtech. My tsh level is 29. Suffering from so many problems. Tiredness, hair loss, wt gain etc. How can I recover?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Very easy no tension take calcarea carm 10 m 1 dose in morning no repeat buy german medicine fruit juice daily 2 times report me after 10 days.
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I am a software professional, I am put on my weight continually from past few months . FYI my weight increased from 80 kgs to 90 kgs . And my height is 5.10 inches . My belly also increased . I want to put down my weight, please suggest me the diet and food quantity to take and let me know how many months I want to continue that . I want to decrease my weight and maintain my physic.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a software professional, I am put on my weight continually from past few months . FYI
my weight increased from 8...
Hello- Follow these tips for weight loss 1) Calculate How Much You Should Lose 2) Change Your Eating Habits 3) Eat Regularly 4) Exercise Regularly 5) Quit Eating Processed Foods 6) Try Baking Instead of Frying 7) Stick to Natural Ingredients Fresh fruits and vegetables are filling and low in processed sugars and fats. Local farmer’s markets are full of great buys like apples, peaches, lettuce, and spinach that will help you lose weight. And walking around those markets is a good form of exercise and an extra benefit. 8) Try Natural Herbs Natural herbs such as green tea and aloe vera are regarded helpful in losing weight, controlling the storage of fat in the body. 9) Incorporate Different Spices into Your Food 10) Use Vinegar 11) Get Some of the Stress Out of Your Life Studies indicate that stress in your life makes some people eat excessively. Try breathing exercises to calm yourself. 12) Take Trifhala Powder Try adding a light dose of trifhala powder in your tea. It is a mild laxative that helps keep you regulated. Drinking tea, whether it is ginger or green tea, and triphala helps with maintaining weight loss and following weight loss tips.
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Hiii sir m shikha. I have gas n acidity problem. Every alternate days I feel headache due to gas. Doctor told me dat I am suffering from fatty liver. Pls advise me what diet I should take.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hiii sir m shikha. I have gas n acidity problem. Every alternate days I feel headache due to gas. Doctor told me dat ...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hi doctor. I am a moderate drinker and have a fatty live as per my blood reports and ultrasound (ultrasound says: impaired visualisation of intraheptic vessels) and my lft reports are as under bilirubin total 0.7 mg/dl s. G. O. T 56 u/l. seek help.?

DNB GASTROENTEROLOGY
Gastroenterologist, Nashik
Hi doctor. I am a moderate drinker and have a fatty live as per my blood reports and ultrasound (ultrasound says: imp...
U have fatty liver due to your alcohol use are you over weight? first stop drinking decrase your weight do regular exercise repeat sgpt and sgot2 months after you follow above instrctions if lft are abnormal, I will prescribe you medications.
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I am 19 years old girl I had hair straightening last years bt after a month I started hair fall what is the best way to get rid of it. I want some home remedies.

MD - Homeopathy
Homeopath, Aurangabad
I am 19 years old girl I had hair straightening last years bt after a month I started hair fall what is the best way ...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert.
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I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I sometimes notice my heart isn't beating normally. I checked my blood pressure and it's completely normal but Is this a sign of something bad? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I some...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how can I cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a back bone pain and l cannot sit for a long time without any support can you please suggest how ...
Avoid long sitting first tk break between work and do walk or spine and leg stretching exercise. Heat fermentation twice a day and rest. Tk muscle relaxant medicine sos.
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I have heard that diabetics suffer silent heart attacks. But how can one diagnose that they have suffered one, or is there any pre-heart attack symptoms that a diabetic can understand or decipher ?

MBBS
General Physician, Mumbai
I have heard that diabetics suffer silent heart attacks. But how can one diagnose that they have suffered one, or is ...
Dear lybrateuser, -Because of nerve damage, people with diabetes may not have typical chest pain during a heart attack, instead they may experience milder chest pressure or sudden shortness of breath or sweating, or even an unexplainable change in blood glucose levels -on investigation ecg may show changes.
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Doctor please help me. Since 4 years I am suffering from depression and on medication now. I am 30 year old male working in a bank as a cashier. Since I have so much responsibilities on work abt cash and transactions and I cannot concentrate on a work perfectly feeling little bit low again. I am taking medicine now which is veniz 150 mg. All is ok but in morning I cannot wale up early and too many negative thoughts will enter in my mind so that I can not be active whole time and feels scary that again I hot anxiety and depression? Please help me doctor.

psychologist
Psychologist, Delhi
Doctor please help me. Since 4 years I am suffering from depression and on medication now. I am 30 year old male work...
Life is very precious and its equally important that you live every second happily and enjoy all the beautiful colours of life ,i can understand the situation through which you are going its really painful. Through your query I can feel that you want to change this situation its really good ,when there is a will there is a way. You need slightly change in your approach. When unwanted thought runs write all the thoughts in diary, one more way is that share all thoughts with any good friend. Divert your mind ,make yourself busy as much as you can so that you don't get time to think ,make some good friends with whom you can share your feelings, develop some hobby, take sleep of 6-8 hours it is compulsory, for this don't sleep at day time ,you need to maintain your sleeping cycle ,do some yoga and meditation, don't think on this topic as much you will think you will be more frustrated because these thoughts are endless. Take care.
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7 foods for a healthy heart

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
7 foods for a healthy heart
7 foods for a healthy heart


Heart diseases are emerging as an increasing health concern due to our unhealthy lifestyle. A balanced diet and regular exercise helps in keeping heart diseases away. Here are some of the foods that you should add to your diet for a healthy heart

Green leafy vegetables: vegetables like spinach, methi (fenugreek), radish leaves and lettuce are extremely low in fat, calories and high in dietary fiber. They also contain folic acid, magnesium, calcium and potassium. These minerals are beneficial for the optimum functioning of the heart.

Tomatoes: tomatoes are a good source of vitamins and acts as a blood purifier. Regular consumption of tomatoes is known to reduce the risk of heart diseases. Add tomatoes to your salads and sandwiches or have them cooked.

Apples: apples contain quercetin a plant pigment with anti-oxidant and anti-inflammatory properties. It also helps in prevention of blood clots. Add sliced apple to your breakfast cereal or have it as a snack.

Almonds: almonds when eaten in moderation are known to lower cholesterol levels in the body and thus prevent heart diseases. They also contain vitamin b17, e and minerals like magnesium, iron, and zinc and are a good source of monounsaturated fats. Add almonds to your cereals or have 7-8 almonds a day to keep your heart healthy.

Walnuts: walnuts are packed with mono-saturated fats and help lower bad cholesterol (ldl) and increase the good cholesterol (hdl) these are also rich in omega-3 fats. Munch on a handful of walnuts daily to give your heart a boost of good health.

Garlic: consuming raw garlic every day can help to reduce the production of bad cholesterol (ldl), increase the production of good cholesterol (hdl) and also keep blood pressure within normal limits. Have 1-2 cloves of raw garlic daily to reap the benefits.

Ginger: ginger is believed to be capable of preventing formation of clots, improving blood circulation and lowering ldl cholesterol levels. Make ginger a part of your daily cooking. You can add it to tea or lemonade also.
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I have a problem of falling hair please suggest me any possible ways to stop it and regrowth of hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindori
I have a problem of falling hair please suggest me any possible ways to stop it and regrowth of hair.
Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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