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Dr. Swati

Ayurveda, Bangalore

Dr. Swati Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swati
Dr. Swati is a trusted Ayurveda in Chandapura, Bangalore. She is currently associated with Patanjali Arogya Kendra, Attibele in Chandapura, Bangalore. Book an appointment online with Dr. Swati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patanjali Arogya Kendra, Attibele

Yella Reddy Building, Chandapur, Bidaraguppe VillageBangalore Get Directions
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Hello, I have some health issues, I do eat enough food but it doesn't create any impact on my body. I am very thin, I want to become healthy. What should I do?

BHMS
Homeopath, Delhi
Hello, I have some health issues, I do eat enough food but it doesn't create any impact on my body. I am very thin, I...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am going fat. When I do any hard work then felling very very tired. So, please suggest me what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am going fat. When I do any hard work then felling very very tired. So, please suggest me what should be done?
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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How To Stop Worrying And Start Living

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
How To Stop Worrying And Start Living
How To Stop Worrying And Start Living

Worrying slows you down and only makes you dumb. It takes away your usual smartness and leaves you with lot of unwanted negativity. Besides, it makes your look older and your hair whiter! However, it is not easy to stop worrying as we worry about everything and for everyone. What we don't realise is that worrying has seldom achieved anything.

Here few things you can do to keep worrying at bay.

1. Postpone your worries to a specific time of the day - There is no point in worrying about something all day long. Not only does it affect your other work, it also affects your mind. Having said that, worrying can be helpful too. One might find a great solution, just with a little bit of pondering over the topic. So don't shun the worry, instead set aside a time to think about what is worrying you. Not only will it not gnaw on you mind all day, but you too can give it a constructive time when your mind is free of other preoccupations.

2. Use here and now techniques - Always try to remind yourself of what you should do “in this place”, “ at this time”, and focus on the activity or task you need to complete at that hour of the day.

3. Question your act of worrying - Evaluate the amount of time spend on worrying, how worrying is going to help you, how it can solve your problems or for that matter, the problems of others and in what better ways you could have spent the same time.

4. Relax yourself - Worrying can cause anxiety and tension which maintains the preoccupation and blocks the rational thinking process. So relax yourself. Use some systematic relaxation techniques or spend some time on any entertaining activity which relaxes you. Even having a casual chat or coffee along with your friend can be helpful.

5. Identify your negative thoughts - Try to identify the negative thoughts that arise in you which maintains the intensity of your worries. Challenge these negative thoughts and try to replace it with thoughts of hope and success

6. Develop problem solving skills: try to put your worries into a statement which describes the real core problem, brainstorm to find all the available solutions. Try to analyze the available solutions and choose the one that suits you the best. Start the solution at the earliest.

7. Develop acceptance - Many issues which you worry about may be the ones which are not in your control or even sometimes not your problem at all. Develop the tendency to accept that all issues will not be under your control at all times.

8. Prepare yourself to Wait - In case of worries about issues where uncertainty prevail, prepare yourself to wait till a concrete status I arrived at just like waiting for examination results.

9. Develop trust worthy friends - Good and trustworthy friends can help you in distracting your thoughts from the preoccupation with your worries and sometimes even provide effective solutions to the problems. Just sharing your worries with your friends may by itself give you some relief. Be careful not to engage with friend who would further add on to your confusion.

10. Seek help - if you feel that you are finding it difficult to come out of this vicious circle of worrying, don’t hesitate to meet a professional who can help you the resolve the problem


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Sir/mam skinlite containt are hydroquinone+tretinoin+mometasone furoate cream. So youtube par ek video me dikaya gaya ki ye containt se face ki skin patli ho jati hai aur cancer bhi ho sakta hai. To please Muze kuch nahi samaj rah hai. Kyu ki mai skinlite cream use kar raha hu. Kuch Advise karo. Please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Sir/mam skinlite containt are hydroquinone+tretinoin+mometasone furoate cream. So youtube par ek video me dikaya gaya...
Skinlote is a combination treatment cream which is prescribed only by a dermatologist for a certain period of time. Do not use it for too long but making your skin thing n all r just myths if used correctly.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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I am 34 years old man. I feel sleepy throughout the day, do not feel fresh do not feel energetic .plz.

MBBS
General Physician, Jalgaon
I am 34 years old man. I feel sleepy throughout the day, do not feel fresh do not feel energetic .plz.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly before going to sleep Take Tab geriforte by Himalaya 2 2 regularly.
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I am suffering from fat. Can you please suggest me some diet or yoga to get a fit body?

BHMS
Homeopath, Raebareli
I am suffering from fat. Can you please suggest me some diet or yoga to get a fit body?
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.
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SIR recently im getting back pain & radiates to right leg, more pain in knee back side. What I should do. Some time im getting numbness. Can it cure by bac Exercising. What are the exercise I should daily.

bachelor of physiotherapy
Physiotherapist, Delhi
SIR recently im getting back pain & radiates to right leg, more pain in knee back side. What I should do. Some time i...
Sciatica is a condition in which nerve of back is compressed. When nerve is compressed it produces symptoms like pain, tingling and numbness. Yes it can be cured with simple exercises. And for that you should go through proper rehabilitation protocol. regards
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I am 18 year old and want to grow taller , my height is 5'6 and i think i have not ended up with puberty ,bcause of not much of facial hair , how can i help myself ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do exercise in ring and bar. Take complan health drink, banana, calcium sandoz. And put my fees after enlagement. Continue for 6 months time. [Automatically added by Lybrate] Click "Consult Dr. Swapan Debnath" below to consult privately with the doctor.
2 people found this helpful
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I want to ask that my hair is going to white and I want the solution to stop the white hair? Please tell me the better solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want to ask that my hair is going to white and I want the solution to stop the white hair? Please tell me the bette...
Tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
3 people found this helpful
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Doctor I have hair fall problem this is not a genetic because in our family no one is baldness. Please suggest me any solution.

BHMS
Homeopath, Sindhudurg
Doctor I have hair fall problem this is not a genetic because in our family no one is baldness. Please suggest me any...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
5 people found this helpful
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Sir I am 24 year old my mouth small open but gutka eat but kuch tablet bataye jisse my mouth full open.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Sir I am 24 year old my mouth small open but gutka eat but kuch tablet bataye jisse my mouth full open.
Tablet madad nahin karenge gutka band kare kissie maxillofacial surgeon ko dikhayen aapko operation ki jaroorat ho sakti hai.
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I am physically handicapped with both lower legs. I have kidney stone making problem in 4 months. In march for left ureter stone size 10.

MBBS, MS - General Surgery, M.Ch - Urology
Urologist, Mohali
I am physically handicapped with both lower legs. I have kidney stone making problem in 4 months. In march  for left ...
A ureteric stone 10mm most probably needs endoscopic removal. Dont think medicine would help in removal.
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I am kuldeep, aged 23 yrs. I have piarrohea in my gums. I want a special treatment for this to overcome this disease always.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am kuldeep, aged 23 yrs. I have piarrohea in my gums. I want a special treatment for this to overcome this disease ...
Homoeopathic medicine---------------- echenesia 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily------------------- b. C.-18 (dr reckeweg) chew 4 tabs every 4 hrly ------------------------- hekla lavatooth powder (wheezal) scrub teeth daily night-------------------------- tooth paste in morning with any tooth paste of your choice---------------------------- report after 1 months--------------------- take following precautions for your teeth------------------ 1. Drinks: coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause damage staining on the teeth because of its tannins and acidic nature wear away at the tooth enamel. These acidic drinks lowers the ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2. Certain foods: all sweets, candies, popscicles, damage teeth due to its high sugar content. So avoid them as much as you can and if you eat do not forget to rinse your mouth with water immediately after finishing it--------------------------------------- 3. Every time you take meals or eat something make sure to rinse your mouth with water and with homoeopathic rinseout gargles (sbl) after every meals---------------------------------- 4. Use any brand paste for brushing teeth in morning but never forget to scrub teeth with hekla lavatooth powder (wheezal) at night just before sleep.------------------------------------- 5. If possible start a habit of chewing neem stick (datuun) in the morning as it not anly scrubs our teeth but its juice acts as a good antiseptic and antibiotic to destroy the harmful bacterias stuck in out teeth cavities and inbetween teeth.
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My teeth cut off. I want replace my teeth by implantation how much cost to complete implantation.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth cut off. I want replace my teeth by implantation how much cost to complete implantation.
For dental implant the cost can vary from place and doctors. It can be 25000 per tooth or around this.
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I am shedding plenty of hairs, I am on medication of UC ,omnacortil which is tapered from 40 mg and currently on 10 mg also I have many tiny pimples acne on my entire face. What to do to get rid of this hairfall and acne.

MD
Yoga & Naturopathy Specialist, Delhi
I am shedding plenty of hairs, I am on medication of UC ,omnacortil which is tapered from 40 mg and currently on 10 m...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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hello Doctor, This Suresh, having 30y of age and working in computer field located in Derabassi (near to Chandigarh/Punjab. From last 2 years I am suffering from neck pain in both left.

MBBS, cc USG
General Physician, Gurgaon
follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management
1 person found this helpful
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My age is 55 years, I am suffering with back pine alongwith body pain from leg. Weight 62kgs, height 5'11"

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
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Hlo sir and mam. My sister is conceive 2nd time after 2 year of first baby (multigravida) Last tm her pregnancy history is caesarian section and girl baby delivered at 10 month (postmaturity), no history of uterine contractions or labour pain. But baby is healthy, no any abnormality. Nd dis tm Dr. said baby not deliver with NVD coz of umbilical cord around the neck of baby. Expected date of delivery is 18 august. Why in dis condition baby delivered with normal vaginal delivery? ANd please tl m dis condition effect on baby health or not?Please tell.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Hlo sir and mam. My sister is conceive 2nd time after 2 year of first baby (multigravida) Last tm her pregnancy histo...
Single loop of cord around the baby" s neck is found in around 25 % pregnancies. It interferes with delivery only in some by hindering the decent of babies head but is not and indication to caesarean section but can cuase the need of emergency cesarean if it hampers normal delivery. The delay during vaginal delivery and the possibility of it becoming tight during vaginal delivery may shut off blood supply to brain of baby temporarily which may not happen in all but to avoid such thing completely may be you have been offered lscs.
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