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Dr. Swati

Ayurveda, Bangalore

Dr. Swati Ayurveda, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swati
Dr. Swati is a trusted Ayurveda in Chandapura, Bangalore. She is currently associated with Patanjali Arogya Kendra, Attibele in Chandapura, Bangalore. Book an appointment online with Dr. Swati on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yella Reddy Building, Chandapur, Bidaraguppe VillageBangalore Get Directions
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Sir I have oily skin face what should I do.

BHMS
Homeopath
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Sir I have oily skin face what should I do.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

I am" ibs" patient and my age 31year, height 175cm and weight 58kg at present time. I have lost my weight 0.5-1 kg per week from last 3 months. What I do for gain weight or maintain a health.

Vaidya Visharad
Ayurveda
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I am" ibs" patient and my age 31year, height 175cm and weight 58kg at present time. I have lost my weight 0.5-1 kg pe...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
1 person found this helpful

Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?

MBBS
General Physician
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Whats the diet one should follow to have a flawless skin , specially for a 33 year old male like me ?
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
1 person found this helpful

I have lot of cold and cough from 2 days and also small headache and fever also. what should I do? Coconut water is good or not for my health?

MBBS
General Physician
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I have lot of cold and cough from 2 days and also small headache and fever also. what should I do?
Coconut water is g...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you coconut water is good for health

I am 22years old, and loosing my hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but finding no sound result. What should I do now?

Vaidya Visharad
Ayurveda
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I am 22years old, and loosing my hairs daily, and white hairs coming out, and feeling anxious.
Used many dye, but fin...
A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as tractional alopecia.
1 person found this helpful

Male 35, having daytime sleepiness, when I shift my work timings, it is affecting my work, can you please suggest a remedy.

C.S.C, D.C.H, M.B.B.S
General Physician
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Male 35, having daytime sleepiness, when I shift my work timings, it is affecting my work, can you please suggest a r...
It is due to lack of sleep and get sleep when ou are at home if you have shift work. Arrange time for work and sleep in a regular pattern

My body weight is proportional to height. But, Day to day my stomach fast is increasing. What I will do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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My body weight is proportional to height. But, Day to day my stomach fast is increasing. What I will do?
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
1 person found this helpful

I have a problem in my throat because past two days cold, fever and also headache. I was consult a doctor gave a medicine but it's not cure well what I do sir.

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I have a problem in my throat because past two days cold, fever and also headache. I was consult a doctor gave a medi...
Consult an ent specialist immediately. In the meantime, avoid eating or drinking anything sour or cold.

I am 21 year male I have a very hectic life and in my leisure I use my phone and even after sleeping for 10 hours I feel like I haven't slept.

BHMS
Homeopath
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I am 21 year male I have a very hectic life and in my leisure I use my phone and even after sleeping for 10 hours I f...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
1 person found this helpful

I am 25 years old. I am 5'1" and 61 kg. I am married. I want to loss weight. I maintain diet but can't loss weight. I have also period problem since before my marriage. Sometimes one month gap and often date is over. Do I have any hormonal imbalance? please suggest me.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 25 years old. I am 5'1" and 61 kg. I am married. I want to loss weight. I maintain diet but can't loss weight. I...
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
1 person found this helpful

Hi doctor my friend advice me to take fenugreek powder every morning before breakfast in luke warm water to lower down cholesterol so is it realy true but is der vil b any side effect on sexual heath if I drink fenugreek powder water in early morning everyday bcoz of cholesterol.

DHMS (Hons.)
Homeopath
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Hi doctor my friend advice me to take fenugreek powder every morning before breakfast in luke warm water to lower dow...
Hello, you are on d right track but only medication will not suffice your need unless you opt certain natural measure to reduce cholesterol - level. - go for brisk walk in d morning to restore blood circulation to nourish your body and clear blood arteries. - go for meditation to inhale plenty of oxygen to feed heart, cells, tissues, reducing stress & keeping your brain calm. Plenty of water be consume to eliminate toxins &'to hydrate your self go for cycling, swimming, jogging, gardening. Avoid, junk food, caffeine, nicotine, alcohol, fried food, pizza, burgers. Homoeo medicine: @ phyto berryq - 10 drops, thrice, orally, with little water.

My Aunt is 40 years old, Her Blood Pressure mostly remains low and she remains full of stress. She has swelling in uterus. What can she do maintain her body and health?

DHMS (Hons.)
Homeopath
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My Aunt is 40 years old, Her Blood Pressure mostly remains low and she remains full of stress. She has swelling in ut...
Dear lybrate user, she should follow the under noted tips. Take breakfast lunch and dinner on time & easily digestible. Go for meditation to reduce stress. Take, plenty of water to eliminate, toxins. Give her the homoeo medicine. @ belladonna30-6 pills, thrice a day. @ lycopodium 30-6 pills, thrice a day. Take apple, banana, cheese soya been, rajma, almonds, walnuts, milk, potatoes, regularly. Please, report, fortnightly take, care.
1 person found this helpful

How diabetes can be cured?

Diploma in Diabetology, MBBS
Endocrinologist
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How diabetes can be cured?
It is not curable at present but controllable with diet exercise and medication. Good sugar control in initial phase controls majority of complications.

I am loosing my head hair drastically. What should I do?

DEC, YIC, BAMS
Ayurveda
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Hi start using nutrich hair oil, and capsule 2-0-2, some times due to pollution, hereditary hair fall increases, are due to hereditary, and hormonal changes hair fall happens.

My height z 162cms nd my weight z 60kgs. Am I overweight. suggest some home remedies to lose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My height z 162cms nd my weight z 60kgs. Am I overweight. suggest some home remedies to lose weight?
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
14 people found this helpful

I am in depression fear, full of death fear, suicidal thoughts, but I never attempted. What should i do?

MD - Psychiatry
Psychiatrist
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severe depression needs urgent psychiatric consultation and treatment, antidepressants work very well and will help u in recovery. All the best
1 person found this helpful

Where can I get the preventive treatment for baldness. Or if certain set of rules or protocols are to be followed. I need it.

PDDM, MHA, MBBS
General Physician
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Where can I get the preventive treatment for baldness. Or if certain set of rules or protocols are to be followed. I ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
1 person found this helpful

My friend is having high fever and cough. He's also having weakness in the body and feeling very cold even in blanket. Please help.

cc USG, MBBS
General Physician
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My friend is having high fever and cough. He's also having weakness in the body and feeling very cold even in blanket...
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever Get your CBC test done and review with reports
1 person found this helpful

What can I do to prevent this from getting worse or having a heart problem again?

MD Microbiology
General Physician
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What can I do to prevent this from getting worse or having a heart problem again?
Hi. Please follow a healthy life style. Timely medications. Srtict diet as advised. Stress free life. These can help you feel better.
1 person found this helpful

I am feeling pain in my chest mainly on the left side I took ECG the doct told me it is early regularization syndrome and said no risk. I consulted an other cardiologist, after taking ECG he also told I no heart related problems. But since last 2 days I am feeling continuous mild chest pain with some burning feeling. Should I again consult some other cardiologist or it is normal. Age-30, male.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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I am feeling pain in my chest mainly on the left side I took ECG the doct told me it is early regularization syndrome...
Early repolarization pattern in ecg is normally found in young persons. Its harmless. Do not worry. Its possible that you are having acidity. If you are still concerned get a troponin test done. If thats negative then stay assured of not having heart problem.
3 people found this helpful
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