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Dr. Swatantra Kumar

General Physician, Bangalore

50 at clinic
Dr. Swatantra Kumar General Physician, Bangalore
50 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swatantra Kumar
Dr. Swatantra Kumar is a trusted General Physician in Horamavu, Bangalore. You can meet Dr. Swatantra Kumar personally at Sri Ganesha Clinic in Horamavu, Bangalore. You can book an instant appointment online with Dr. Swatantra Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Ganesha Clinic, Babusapalaya Agara Main Road, Horamavu. Landmark: Near Propoorthi TownshipBangalore Get Directions
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Sir what is premature ejaculation? How long does it take to satisfy a girl? please give an idea.

MBBS
General Physician, Cuttack
Sir what is premature ejaculation? How long does it take to satisfy a girl? please give an idea.
It is early discharge within minutes after sexual intercourse it may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
1 person found this helpful
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Having a cough from 1 weak.What should i do?

BHMS
Homeopath,
Take hepar sulph 30, 3 drops, twice a day. Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2tsf with warm water thrice a day. Revert after 5 days.
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I'm 30 years m and from last year I sleep round about 5am. Tell me if I am a patient of insomnia. Please suggest me so that I can sleep in time.

BAMS
Ayurveda, Ambala
I'm 30 years m and from last year I sleep round about 5am. Tell me if I am a patient of insomnia. Please suggest me s...
Causes of lack of sleep are : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine , alcohol • Due to drugs • Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem.. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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Sir I am 33 years old my weight 62 kg .m 10 year se premature ejaculation se pareshan hun. Please help me.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir I am 33 years old my weight 62 kg .m 10 year se premature ejaculation se pareshan hun. Please help me.
For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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I wanna fatty body now I am bone body so my weight is bone weight because I want good muscle and healthy body so what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
I wanna fatty body now I am bone body so my weight is bone weight because I want good muscle and healthy body so what...
Drink cane juice regularly twke 50 gm glucose daily take ashwagandha and musli mix with honey by milk.
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Hi, I've been observing from past week, I see there are some kind of allergy forming on my fingers. They look like some kind of water bubbles. What can I do to cure it? Please let me know. Thanks!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
Hi,
I've been observing from past week, I see there are some kind of allergy forming on my fingers. They look like so...
Usually it is due to excessive sweating and contact metal like nickel. Please consult a dermatologist.
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What is the normal time at which sperm come out during masturbation, Or for how many minutes or seconds does man do masturbate normally?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the normal time at which sperm come out during masturbation, Or for how many minutes or seconds does man do m...
This varies depending on mood ans stimulation and usually 3- 5 minutes or even earlier it comes and there is no definite time period.
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Hi sir. I have full cold from last 1week. Am using tablets but no use. What should I do sir?

BHMS
Homeopath, Faridabad
*Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha cf 2 tabs, thrice a day.Take Antifebrinum 3x, 2 tabs , thrice daily. B. c. no. 06, 4 tabs every 4 hourly.
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I am 35 years old and have been taking antidepressants for last 17 years. In the beginning due to extreme stress and letter due to frustrations in professional and personal life. Before 3 years I was diagnosed diabetic with sugar 250 post meal. And undergoing treatment also for that. Now I feel very exhausted and depressed and do not feel interested in sex with wife . please advice what should id o ?

DHMS (Hons.)
Homeopath, Patna
I am 35 years old and have been taking antidepressants for last 17 years. In the beginning due to extreme stress and ...
Dear lybrate, user, some times a diabetic may have aversion from sex. You r required to follow certain antidiabetic norms, under noted *go for a brisk walk in d morning. To restore blood circulation. * go for meditation to inhale plenty of oxygen to nourish cells & tissues of d body and to reduce your stress, as well, bring the main cause of diabetes. * take, plenty of water to eliminate, toxins homoeo medicine* @ ignatia 30-6 pills, thrice. @ damiana q- 10 drops, thrice with 2 tsfl of water. Report fortnightly all d best.
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I am suffering from cough and and allergy. Would you please tell me solution to my problem?

MBBS
General Physician, Jalgaon
Please Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days Reconsult after 7 days for further advice to boost your immunity, so as recurrence is prevented.
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My son is having dry cough. His voice has changed a bit which syrup you recommend.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hi I am 21 year old and I have a problem of infection in my mouth. There are a lot of bleeding as well as swelling what can. Do please suggest me.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
gum bleeding is associated with periodontal problem.. it seems you might be having periodontal problem.. c/as pyorrhea...you need to get rid of it... it needs aggressive therapy...you need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner),add a mouthwash for better oral hygiene....
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I have stomach ache from sewer days.

MBBS
General Physician,
I have stomach ache from sewer days.
Hello, This may be because of acidity/ indigestion/ gas/ constipation or gastroenteritis You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not ? so that we can reach diagosis
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I suffer from constipation. Daily I face problems in getting fresh in the morning. Please advice me something so that I can get rid of this?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I suffer from constipation. Daily I face problems in getting fresh in the morning. Please advice me something so that...
Drink plenty of water everyday and consume lot of raw vegeables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of gheewhic helps to relieve constipation.
3 people found this helpful
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I have vitamin D deficiency. Recently I have observed slight swelling on my legs. Is it because of Vitamin D deficiency? Do I need to take supplements for that? If yes, then please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have vitamin D deficiency. Recently I have observed slight swelling on my legs. Is it because of Vitamin D deficien...
Yes it could be due to Vitamin D deficiency. Please consider taking Vitamin D supplements. Also eat food rich in Vitmain D.
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Sir. I am a student and im facing night fall problem what to do sir im soo confused every night I have night fall problem infact I do not even masturbate often please help me.

BHMS
Homeopath, Mumbai
Sir.
I am a student and im facing night fall problem what to do sir im soo confused every night I have night fall pro...
Hi Aisha , Night fall is normal at your age don't worry about it. Take proper diet rich in vitamins and proteins. Avoid thinking of sex often instead try to indulge yourself in activities which will help u keep engage like reading interesting books , listen to your favorite music, play games of your interest.. Masturbating not a bad thing it will release ur sexual stress and you will feel better.You can maturbate when you feel the earge of Sex. Relax.
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I was having an unprotected sex with my girlfriend when I felt that per ejaculation fluids were coming out so I used a condom after using it I got an ejaculation near about 20 minutes kindly tell me if she's gonna get pregnant!

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I was having an unprotected sex with my girlfriend when I felt that per ejaculation fluids were coming out so I used ...
well there is a chance of her getting pregnant,wait for her periods to come, but if they are delayed by more than 10 days then get a urine for pregnancy test done for her
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I have had tinnitus age 45 in tamil nadu (sound in the ears) for 2 years now. Sound is different some time Ringing.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Humming sound, whistling and giddiness are the problems which are getting in people are very commom thesse days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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I am 28 yrs. Old girl I have always a tonsil problem on my right neck. I have shown many doctors but they always give me antiboits only. Please help me how I treat it.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Tonsils swells due to response to what we eat. The response can be allergic, inflammatory or infection. So try to control your diet. Take as much natural things as possible. Avoid cold, spicy or artificial color containing food. Antibiotics should be avoided as far as possible.
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