Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Swasti

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

22 Years Experience
Book Appointment
Call Doctor
Dr. Swasti Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
22 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swasti
Dr. Swasti is one of the best Ayurvedas in Electronic City, Bangalore. She has been a practicing Ayurveda for 22 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Swasti Ayurvedics in Electronic City, Bangalore. Book an appointment online with Dr. Swasti and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1996
Languages spoken
English

Location

Book Clinic Appointment with Dr. Swasti

Swasti Ayurvedics

RMR COMPLEX Near Wipro gate no16near to PNB Bank Neeladri 3rd Cross Road Electronic City Bangalore - 560100Bangalore Get Directions
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Swasti

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am so thin and I am losing my weight day by day. Please suggest me how to gain more weight n perfect body.

MSc
Dietitian/Nutritionist, Hyderabad
I am so thin and I am losing my weight day by day.
Please suggest me how to gain more weight n perfect body.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
Submit FeedbackFeedback

Hi my weight is 80 kg and I am only 22 years old. For almost 4 years I am gaining my wait fastly. And I have to loose almost 20 kg. will do anything. Bt please suggest me how can I loose my weight.

BHMS
Homeopath, Kolkata
Hi my weight is 80 kg and I am only 22 years old. For almost 4 years I am gaining my wait fastly. And I have to loose...
Please do treadmill for 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Avoid sedentary life/night watching/junk foods. Limit your food intake to ONLY and ONLY 4 times a day. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from dyslipidemia since last six months. My cholesterol level is 271 and triglyceride is 564. Is this disease dangerous to my health? What treatment is required to lower my lipid profile?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from dyslipidemia since last six months. My cholesterol level is 271 and triglyceride is 564.
Is this ...
I'll suggest to go for stress test & heart care checkup. Exercise & diet along with medicines will work better. Avoid oily, outside food avoid stressfull conditions.
1 person found this helpful
Submit FeedbackFeedback

Dear Dr. I have problem in my right arm at elbow when I through the pain has started in my arm. How can I away this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Dr. I have problem in my right arm at elbow when I through the pain has started in my arm. How can I away this p...
Do ice pack for 20 minutes and apply pain relief ointment avoid all strain full activity of hand. 2nd option physiotherapy treatment ultrasonic therapy and tens therapy.
1 person found this helpful
Submit FeedbackFeedback

Tell any face wash for my face and any sope for my face to make low pimples and pimples free my face is oily face and any pimples in my face tell me any table and creams, face wash, sope etc to make clear skin.

PGDHHM, MBBS
General Physician, Delhi
Tell any face wash for my face and any sope for my face to make low pimples and pimples free my face is oily face and...
Wash your face twice a day with a gentle cleanser. Wash ur face often.Washing your face removes dirt, impurities and any excess oil . If inflammed pimples are there,u might need antibiotics. Hope this helps u
Submit FeedbackFeedback

Pimples on my face in 3 year I take many more treatment but not relief my pimples so you tell me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Pimples on my face in 3 year I take many more treatment but not relief my pimples so you tell me.
If acne is not getting cured, you will need clinical treatments. Advanced laser treatments can be really helpful.
Submit FeedbackFeedback

EASY RECOVERY AFTER YOUR JOG

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
EASY RECOVERY AFTER YOUR JOG

Before:

For a morning jog of no longer than 30 or 45 minutes at a relaxed pace (you can hold a conversation), a glass of water might be all that's needed ahead of time provided you had a decent dinner the night before. But if last night's meal wasn't filling or if you ate it early, drinking some orange juice or a banana will replace glycogen stores in your muscles to stave off sluggishness. If you're heading out in the afternoon, have a snack like fruit yogurt, milk and fruit, nuts, and milk or nut chikki.

After:

There's no need to take in calories immediately, but try to eat a snack, your breakfast or your next meal within an hour or two. Skipping a solid post-run meal could lead to lethargy or sugar cravings later in the day or down the road, even sickness or injury.
 

27 people found this helpful

I have pain in my stomach for last two weeks, tell me the cure of it so that it can be cured as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my stomach for last two weeks, tell me the cure of it so that it can be cured as soon as possible.
Digestive disorder. Take homoeopathic medicine nux vomica 200-- 5 to 10 drops in a glass of water twice daily in the morning and evening. Give me feedback after 7 days.
Submit FeedbackFeedback

My stomach use to pain sometimes. How to get rid of this pain in a very simple way?

BAMS
Ayurveda, Ambala
My stomach use to pain sometimes. How to get rid of this pain in a very simple way?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(696 ratings)

Dr. Rohini Bv

BAMS, YIC, DEC
Ayurveda
Ayurcenter, 
350 at clinic
Book Appointment
92%
(158 ratings)

Dr. Krishna Kumar

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - HSR Layout, 
200 at clinic
Book Appointment
93%
(108 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Bengaluru, 
100 at clinic
Book Appointment
85%
(40 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
94%
(63 ratings)

Dr. Tanmaya Acharya

MD - Ayurveda, BAMS, Post Graduate Diploma in Nutrition and Dietetics
Ayurveda
Keva Ayurveda Healthcare Pvt Ltd, 
300 at clinic
Book Appointment
93%
(10878 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment