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Dr. Swasti

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

21 Years Experience
Dr. Swasti Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
21 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swasti
Dr. Swasti is one of the best Ayurvedas in Electronic City, Bangalore. She has been a practicing Ayurveda for 21 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Swasti Ayurvedics in Electronic City, Bangalore. Book an appointment online with Dr. Swasti and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1996
Languages spoken
English

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Swasti Ayurvedics

RMR COMPLEX Near Wipro gate no16near to PNB Bank Neeladri 3rd Cross Road Electronic City Bangalore - 560100Bangalore Get Directions
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Are sex stamina pills are harmful. How frequently we use sex pills. What are the alternatives of sex pills to have increased stamina?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Are sex stamina pills are harmful. How frequently we use sex pills. What are the alternatives of sex pills to have in...
Take 10 almond one glass of milk eate and drink one hour before sex or 10 dates with milk or 4 bananas with milk.
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Suffering from cough and cold, chest pain and fever since 10 days. Did some tests. Reports are normal but only suffering from-

MBBS
General Physician, Mumbai
Suffering from cough and cold, chest pain and fever since 10 days.
Did some tests.
Reports are normal but only suffer...
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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I have scars marks on my forehead and cheeks. They are very much visible and are spoiling my looks. Can you please suggest me any cream or procedure through which I can remove these scars marks completely from my face.

BHMS
Homeopath, Faridabad
I have scars marks on my forehead and cheeks. They are very much visible and are spoiling my looks. Can you please su...
Hello, If you are talking about pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible or else you can consult a dermatologist.
1 person found this helpful
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I am 33 year old but my shave does not grow properly. Hairs are not so thick and clumsy bcoz of that I could not have stubble. Please suggest what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 year old but my shave does not grow properly. Hairs are not so thick and clumsy bcoz of that I could not have...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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What is kidney disease and Are You at Risk for Kidney Disease? Kidney disease is most often caused by diabetes or high blood pressure?

BHMS
Homeopath, Faridabad
What is kidney disease and Are You at Risk for Kidney Disease? Kidney disease is most often caused by diabetes or hig...
Hi, it has three main causes: lack of blood flow to the kidneys direct damage to the kidneys themselves urine backed up in the kidneys these can happen when you: have a traumatic injury with blood loss are dehydrated go into shock during a severe infection called sepsis have a blocked urine flow, which can happen with an enlarged prostate take specific drugs or are around certain toxins get complications with a pregnancy, such as eclampsia and pre-eclampsia, or related hellp syndrome kidneys that don't work well for longer than 3 months is called chronic kidney disease (ckd). It's dangerous, because you may not have any symptoms until a lot of damage, that often can't be repaired, has happened. Diabetes (types 1 and 2) and high blood pressure - both are the most common causes.
2 people found this helpful
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I hav ocular migraine and suffering from aura. How to get relief from these traumatic problems. Eyes are sensitive to bright lights.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
In case of ocular migraine, follow few precautions. - ensure protection from bright sunlight. Always wear glasses with uv protection. - have a complete and relaxing sleep at night. - avoid watching tv continuously for more than 15-20 minutes, do not watch tv in dark. - avoid exposure to blinking lights or bright lights directly take your medications regularly.
1 person found this helpful
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I have a burn on my foot due to bike silencer and pimples on my face Any solutions.

MBBS
General Physician, Faridabad
I have a burn on my foot due to bike silencer and pimples on my face Any solutions.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.apply silver nitrate ointment locally
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Hi my age is 22 and I have a problem of overweight of 20 kgs from 4years. I need some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi  my age is 22 and I have a problem of overweight of 20 kgs from 4years. I need some suggestions.
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation. 9. Take 1 tab medohar vati twice daily..upto 1 month.
1 person found this helpful
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Hello. I am a civil engineer. And I have to go out for my work. As soon as I go outdoor my skin gets very darker. please suggest.

MBBS , MD dermatology resident
Dermatologist, Mumbai
Hello. I am a civil engineer. And I have to go out for my work. As soon as I go outdoor my skin gets very darker. ple...
Protection from sun rays is very essential for you. Sun exposure not only causes tanning of skin but also early signs of ageing. Use of sunscreens with SPF 30 is adequate for Indian skin and should be applied regularly.
2 people found this helpful
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I have problem regarding weight loose. My weight is already 79 kg and height also 172cm. How can reduce weight within a few days.

BHMS
Homeopath, Ambala
I have problem regarding weight loose. My weight is already 79 kg and height also 172cm. How can reduce weight within...
firstly go for thyroid functions test to rule out Hypothyroidism.If this comes normal then start taking fruits in your salad and vegetables in your diet.Avoid oily and fried food.Homoeopathic medicine Phytollacca berry Q(15 drops 3 times a day).Go for morning walk in which you should run at least 4 km per day
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Hello doctor, I have a permanent tattoo on my hand and I want to remove it with laser treatment. I am worried about 1. Will it cause me skin cancer. 2. Will it affect my fertility. Or decreases my chance of being pregnant. Going to get married soon. please help.

BHMS
Homeopath, Faridabad
Hello doctor,

I have a permanent tattoo on my hand and I want to remove it with laser treatment.
I am worried about ...
Permanent tattoo does not cause fertility and nothing to do with pregnancy, butany type of skin disease may occur because it depends on which type of chemical is used and skin sensitivity.
1 person found this helpful
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Sir, How can i solve my nightfall problem please help me sir I am suffering weakness very long time to go this disease attack please help me.

BHMS, DEMS
Homeopath, Pune
Sir, How can i solve my nightfall problem please help me sir I am suffering weakness very long time to go this diseas...
Nightfall is the uncontrolled ejaculation of semen during sleep. This is generally caused by sexual arousal and orgasm from dreams. Night Fall Side Effect 1. Fatigue 2. Back pain 3. Hair loss 4. Weak erection 5. Premature ejaculation 6. Testicular pain 7. Cramp in pelvic cavity . Excessive masturbation may have been the cause of your problems to begin with. Reducing your frequency of sex and masturbation from now on will help to prevent early ejaculation and seminal leakages from reoccurring. If the discharges take place before twenty years’ of age and that too at very short intervals, it indicates that the sexual system has gone out of order. Homeopathy may prove best and safe method of treatment in order to cure night emission. Advise = Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. Kindly consult.
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8 months ago I started drinking to much milk like 2000 ml per day Then some time after I started have back pain its become worst pls help.

MBBS, DNB (Orthopedics)
Orthopedist, Noida
8 months ago I started drinking to much milk like 2000 ml per day
Then some time after I started have back pain its b...
Start with core stability exercises. Nothing else to be done except few basic precaution for back care.
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Hi I am planning to join military services next year. Can you please recommend a strong exercise routine and diet plan. I have to lose around 15kg weight and increase hemoglobin also. Currently it is 11gm.

MBBS
General Physician, Cuttack
Hi I am planning to join military services next year. Can you please recommend a strong exercise routine and diet pla...
1.Go for regular aerobic exercise for 1 hour daily like brisk walking,jogging,running,cycling etc 2.Take balanced diet with required amount of carbohydrate,protein and fat 3.Avoid excess carbohydrate and cholesterol rich diet,oily,spicy,junk,processed food,bakery items like pizza,burger,soft drink etc 4.Take plenty of green leafy vegetables,fruits, salads 5.Drink plenty of water 6.Monitor your weight and hemoglobin
4 people found this helpful
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I am suffering from uti problem from last 6 days am having ciplox 500 but still burning and pain.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
I am suffering from uti problem from last 6 days am having ciplox 500 but still burning and pain.
Get a urine routine microscopy plus culture done. An Usg would also be required. In the meantime an alkaliser might help.
1 person found this helpful
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Hi Dr. My age is 24 and I have white hair growing in my head and in moustache. Can I cut the white hair and are their any chances of white hair to increase. please provide a solution. And lately I have been drinking amla juice as some one recommended me.

BHMS
Homeopath, Delhi
Hi Dr. My age is 24 and I have white hair growing in my head and in moustache. Can I cut the white hair and are their...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
8 people found this helpful
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I have hairs on my body. Is there any natural remedy or home made remedy for removing hair permanently.

BAMS
Ayurveda, Ambala
I have hairs on my body. Is there any natural remedy or home made remedy for removing hair permanently.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
1 person found this helpful
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Since last 3-4 years I am suffering from sleep apnea and snoring what is rededy available in ayurved.

PDDM, MHA, MBBS
General Physician, Nashik
Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
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I have been suffering depression for last 10 years. Present time problems are - Bach ache ; leg ache ; sleep disorder (late night sleeping and in day oversleeping) fatigue (without any reason) ; weakness (without any reason); stress and anxiety (without any reason) ; no interest in many things ; poor memory ; lack of concentration ; no interest in study ; lack of happiness. At the advise of doctor I have taken many medicine like as tryptomer ; thyoril ; mirazep; citalopram; escitalopram; duloxetine; fluoxetine and many more. I got improvement by paroxetine and clonazepam. But not cure.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been suffering depression for last 10 years. Present time problems are - Bach ache ; leg ache ; sleep disorder...
You are into an anger-related depression and need the assistance of a counselor too. This I am sure you have not tried and that is why there is so much trouble coming out of the depression. So find a good counselor and work with that person along with the medication you are taking. A lot of your symptoms are either induced by the depression or is a part of the disorder. So they should all stand to benefit if you combined the two therapies. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
10 people found this helpful
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I am 18 yrs old male. And I have face acnes and small pimples on all over the face that don't go even after drinking a lots of water. What should I do?

BHMS
Homeopath, Delhi
I am 18 yrs old male. And I have face acnes and small pimples on all over the face that don't go even after drinking ...
Take homoeopathic medicines 1.berberis aquifolium Q (10 drops in little water) thrice a day for a week 2.Kali Brom 30 (4 drops in little water) twice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
10 people found this helpful
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