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Dr. Swasti

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

21 Years Experience
Dr. Swasti Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
21 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swasti
Dr. Swasti is one of the best Ayurvedas in Electronic City, Bangalore. She has been a practicing Ayurveda for 21 years. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Swasti Ayurvedics in Electronic City, Bangalore. Book an appointment online with Dr. Swasti and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College and Research Institute, Bangalore - 1996
Languages spoken
English

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RMR COMPLEX Near Wipro gate no16near to PNB Bank Neeladri 3rd Cross Road Electronic City Bangalore - 560100Bangalore Get Directions
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I am suffering from hypertension since 20 years and taking tololl 100mg daily. Is there any other way to cure it from root.

BHMS
Homeopath, Faridabad
I am suffering from hypertension since 20 years and taking tololl 100mg daily. Is there any other way to cure it from...
Hello, You should take Homoeopathic treatment for permanent cure of Hypertension. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am 22years old from someday I found blood in my stools may I know why this happens and suggest me diet to get rid of it.

PDDM, MHA, MBBS
General Physician, Nashik
It could be bleeding from piles. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Sir I have problem of neck. My neck pain creates A so much problem for me please tell me what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. Do warm fomentation. Do neck muscle exercises, avoid high pillow. Consult if not ok.
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I am 19 Years old. I a male and I am suffering from lipoma. Can you prescribe the treatment.

MBBS
General Physician,
I am 19 Years old. I a male and I am suffering from lipoma. Can you prescribe the treatment.
Lipoma is a collection of fatty tissue may be subcuteneous it is painl4ess and not harmful it cannot be removed by medication if it is growing and embarrassing then it can be operated uponits a minor procedure by surgeon.
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I am 23 years old but my health is like a 16 year boy, I am taking sufficient meal daily but my health is not charging since last 8 years, especially my hands that are very thinner like an unhealthy boy. My weight is 55 kg only and my blood group is o+ and don't have any diseases except a stone problem which has been solved. Why this all happening with me. What should I do for look like a normal 23 year young man.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 23 years old but my health is like a 16 year boy, I am taking sufficient meal daily but my health is not chargin...
Weight gain depends on many factors such as genetic, hereditary, hormonal, previous weight records, metabolism and many more. To gain weight it's important to eat something after very short intervals. Avoid junk food eating only three meals per day will not work to gain weight include high calorie foods in between your main meals such as dark chocolates, nuts, cakes. I would suggest you to gain weight under the supervision of diet expert so to keep you motivated through out tjw day and gain weight the healthy way.
5 people found this helpful
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I have black lips. Some Doctor's have said that it is due to lack of iron in my body. So what should I do so that I can have pink lips. Some people think that it is due to smoking but I don't smoke. please help me out.

BHMS
Homeopath, Faridabad
I have black lips. Some Doctor's have said that it is due to lack of iron in my body. So what should I do so that I c...
Hello, Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day. 3. Take Biofungin syrup, 2 tsp twice daily before meals. Take care.
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My one Tooth at lower Job is removed, I wish to fit new with bridge etc. How far it will cost?

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
It would be advisable to have the missing tooth replaced by a bridge or for more longer durability an implant will be better. Regarding the cost - for anything you want to get done - there are lot of variations. The better the quality and the material as well as the expertise used the higher the cost. Its like you have a shawl or a stole - the better the material the greater the cost and if more the workmanship on the same again the greater the cost. So it depends what you want to ge done. Metaless crown and bridges are the best available today - E max or Lava but then these are also expensive to the dental surgeon.
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I am suffering a critical disease, i. E, pimples and it's black spot. I have tried many things but I can't gat any solution.

BHMS
Homeopath, Delhi
I am suffering a critical disease, i. E, pimples and it's black spot. I have tried many things but I can't gat any so...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) and take it three times in a day for a week. 2. Berberis aquifolium q (10 drops in little water) and take it thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have diabetes since last 15 years and it is largely controlled but time and again it goes beyond the regulated limits. I am experiencing pain in my feet and maybe because of neuropathy, and there is also a sense of numbness. Lately is is seen that the third toe on my right leg has curved downward. Can you suggest treatment for the above and who should be consulted. Thanks/regards

M B B S, M. D (Internal Medicine)
General Physician, Nellore
If your glycated hemoglobin is within fair control, then you need not bother about occasional rises in the sugar levels. Neuropathic pains are treated symptomatically. They are expected to happen after so many years. Do not worry about your toe. I think it is only age-related changes in the joints.
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I am 24 years female want to know top beauty whitening products, for oily face and for body too and which is also dermatologist tested, which skin lighter and lighter without any side effects.

BHMS
Homeopath, Faridabad
I am 24 years female want to know top beauty whitening products, for oily face and for body too and which is also der...
Hello, In my opinion you natural products are the best way to get fair skin. 1.Aloe vera is the best skin care product.Apply it on your face twice daily. wash your face with besan and curd , mix a pinch of turmeric also. 2. Apply rose water to your face at night. 3. Apply cucumber juice+ lemon juice+ tomato juice on your face. 4.Apply Multani mitti pack on the face,wash it off after it dries. Thanks.
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My weight is 60-61 kgs. It keeps on fluctuating if I eat proper 3 times meal everyday. What should I eat so that I take 3 meals in a day and still not gain weight.

BAMS
Ayurveda, Ambala
My weight is 60-61 kgs. It keeps on fluctuating if I eat proper 3 times meal everyday. What should I eat so that I ta...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hello Doctor, What are the major precautions to maintain good, healthy hair.

BHMS
Homeopath,
Hello Doctor, What are the major precautions to maintain good, healthy hair.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am losing hair from 6 months because I over dosed vitamin d by mistake I took 12 injections please tell me what to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am losing hair from 6 months because I over dosed vitamin d by mistake I took 12 injections please tell me what to do.
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used aloe vera shampoo daily. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Drink mineral water. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E,
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I am 24 year old male and have backache for last 2 months. I have use pain relief ointment cream for couple of days but haven got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old male and have backache for last 2 months. I have use pain relief ointment cream for couple of days b...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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What r the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What r the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Asthma ho jane k baad kya krna chaiye & uske side effect kya h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
TRY THE TIPS BELOW:: Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. Honey, warm drinks like herbal teas, spice teas are also okay. Sprouts, nuts and seeds can be taken in moderate amount. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. Oily, greasy and fried foods which are difficult to digest should be avoided. White flour and white sugar products should be avoided. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day
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meri skin problem din ba din badti ja rahi hai dhup me mera chahera lal hota aur jalan b hoti hai Maine bahot dikhaya lekin kam nahi horaha aap kuch help karenge plz.

BHMS
Homeopath, Navi Mumbai
meri skin problem din ba din badti ja rahi hai dhup me mera chahera lal hota aur jalan b hoti hai Maine bahot dikhaya...
agar aapko dhoop me takleef hoti hai to aap koshish kare ke dhoop me jab jaye to face ko cover kariye aur ek achha sunscreen ka istamal kijiye ...skin problems ke liye homoeopathic system bohot accha ilaaj hai aapko lena chahiye
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I have ulcer problem in mouth. I cannot eat my food because of this problem help to relief from this problem?

BHMS
Homeopath, Raebareli
I have ulcer problem in mouth. I cannot eat my food because of this problem help to relief from this problem?
Thank you for writing to us. Please note that it could be due to eating unhealthy foods/not taking green vegetables in your diet regularly/chewing tobacco-pan masala/lack of vitamin b/irregular bowel movements, etc. Please note the problem and get treated. For the time being you can take vitamin b-complex once daily for 7 days. If this does not relieves you get back to me. Thanks.
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I just want a glow on my skin. So what are some easy home remedies to whiten my skin?

MBBS
General Physician, Mumbai
I just want a glow on my skin. So what are some easy home remedies to whiten my skin?
I will suggest you to eat nutritious home made food with adequate fluid intake and for glow of skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have muscle pull all over the body cannot sweep for long cannot raise my hand for even a min neck pains pull in the feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please take rest for 5- 7 days, activity modification and gradual return to these activities as it could be related to your work, lifestyle or posture. Gentle anti inflammatory medications like tab etoshine, tab paracetamol can be started for adequate pain relief, physical therapy sessions can also provide relief of pain, adequate calcium and vitamin d intake is also important. If there is no relief in 5-7 days, then you need to get yourself investigated. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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