Dr. Swarna Das

Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc consult privately

First of all try to leave this habit of masturbation.I will advise you to follow below given steps to leave this habit.Hopefully it will help you. • Do exercise daily in the evening, this will make you tired at night. And since masturbation is often done at night, so when you are exhausted, you will give preference to sleep not to masturbation. • Avoid sitting on your bed. Use a table/chair, and always sit with other people. • When the urge is very intense take a cold shower! It is not only shown to calm the mind but have many other benefits to overall health and energy. • Think about your family or anyone else and if they were watching you. • When you feel the need to masturbate, take a brisk walk or jog. Always try to occupy yourself when the urge arises. • Exercise more and get out of the house. This is a great way to take your mind off everything. • Motivate yourself by reminding yourself that abstaining will increase sexual performance, because if you don't do it as much you will have more energy and be more easily aroused when you have sex with someone, whoever it may be, and also you will have a stronger orgasm since you are less desensitized to the feeling. For optimum hormone levels, keep masturbation to no more than once a week. Studies in men have shown that not masturbating for up to a week slightly increases testosterone, after this it goes back down. • Take your mind off it with (non-sexual) music. • Set tiny goals for yourself, start with going 3 days clean, the third day is the speed bump, get past that and you KNOW that you're committed. Then go a week, then 10 days, then two weeks, then 17 days, etc. • Try fasting. Abstain from food or drink in a few hours everyday can distract your mind from sexual urge. Fasting will also act as a diet from stimulating food or drink for a certain period. If you do it regularly you will have better control upon your urge

For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet

This is normal and it will improve with time but I will certainly recommend you a homoeo medicine to take along with and i think it will surely help you in long term tonicard ( sbl ) 20 drops twice daily in 20 ml fresh water for 1 year and report me thereafter.

Dear lybrate user, there r two simple reasons for your trouble, sitting late on computer in d nightand irregular life style. You suffer from gastric disorder, causing dizziness, awakening in d morning, ensure, 6/7 hrs sound sleep in d night. Take your meal, easily digestible on time. Take, plenty of water to eliminate toxins and to dilute your blood to reach cells, tissues to nourish them. Homoeo medicine @ nux vom 30-6 pills x 3 @ carbo veg 200-6 pills, he ice a day. Please, report wkly.

Best Foods For Your Penis Spinach. Eating spinach, a green rich in appetite-suppressing compounds, can not only make you look better naked but increase blood flow below the belt. ... Coffee. ... Bananas. ... Tomatoes. ... Hot Sauce. ... Watermelon. ... Ginger. ... Pomegranate.

Hi consultant a good orthopaedic doctor for joint pains and cardiology doctor for chest pain. My suggestion is narrowing of artery due to that you r getting chest pain and pains due. Lack of exercises. If you have any doubts revert me back.

Dear user. I can understand. SEXUAL DESIRE AND SEXUAL STAMINA cannot be built on one day. Moderate exercise can help in increasing sex energy to a great extent. Simple push-ups or 30 minutes of regularly walking or jogging can work wonders in building sex power. Oysters,, almonds, cashew nuts, sesame seeds, walnuts, Fruits like apples, apricots, blueberries, cherries, papayas etc. dates, chocolate, pumpkin seeds, onions etc can also help you to improve your sexual power. A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving one’s sex power. Diet plays a big role in one’s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama (in yoga) everyday for excellent sexual stamina. Take care.

Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Clearly telling vitamin E does not make a magic in Peyronie disease, its just empiric therapy.* There is recent drug - XIAFLEX (Collagenase Clostridium Histolyticum) giving best results, surgery in resistant cases.* You need to consult expert urosurgeon who is handling such cases frequently. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

Hi surya.. actually the oil has nothing to do with it.. you can use any oil... the major effect is of massage.... but if done properly.... you may see the videos on youtube... for jelquing ...