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Dr. Swaminath

Psychiatrist, Bangalore

400 at clinic
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Dr. Swaminath Psychiatrist, Bangalore
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Swaminath
Dr. Swaminath is an experienced Psychiatrist in Vijayanagar, Bangalore. He is currently practising at Padmashree Diagnostic in Vijayanagar, Bangalore. Book an appointment online with Dr. Swaminath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmashree Diagnostic

#97, 17th Cross, MC Layout, Vijaynagar. Landmark: Near Telephone ExchangeBangalore Get Directions
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Kaade Hospital

No 320/C, 321A, 1st Stage, 2nd Phase, West of Chord Road, Manjunatha Nagar, Bangalore - 560010Bangalore Get Directions
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I want to leave smoking but unfortunately I am unable to do that. I have tried NicoTex Chewing gum as well but it didn't help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello, you can get it done by homeopathic treatment, only and only on one condition that is, your wish needs to be strong to leave it. Then it will definitely help you. Take care :)
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Hello Doctor, I shame on my self but I can not controlled on my self to wear ladies undies and I feel comfortable in ladies undies and don't want to wear Men's one. Sometime I tried to controlled my self but I can not. Could you please suggest me proper medication on this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor, I shame on my self but I can not controlled on my self to wear ladies undies and I feel comfortable in ...
Dear lybrate user. I can understand. A transvestite is a person who likes to wear the clothes of the opposite sex. Your problem is called transvestcism. There is nothing to be worried of. This is another impulse disorder and can be treated with the help oc counseling and cognitive behavior therapy (cbt). Take care.
2 people found this helpful
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I lost somebody last year and now I fell very lonely. I don't want to talk anyone. Pls help me wht I do.

DHMS (Hons.)
Homeopath, Patna
I lost somebody last year and now I fell very lonely. I don't want to talk anyone. Pls help me wht I do.
Hi, relax! take, homoeo medicine @ staph 30-6 pills, thrice, orally. @ ignatia30-6 pills, thrice" go for meditation to reduce your stress and to inculcate confidence from within. Take, care.
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I want quit smoking without medicines. Trying from last 6 months but am not able to sustain after 1-2 month's.

BHMS
Homeopath,
Dear Lybrate User, You may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take Homoeopathic Mother Tincture DAPHNE INDICA Q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
1 person found this helpful
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Hello, I am 22 year old and having problem of fear of ghosts from my childhood. I hardly sleep alone at night. There are always running thoughts in my mind about ghosts. I don't have problem when someone with me. I am currently studying and due to this problem, I loosed much more in my career. Please provide me proper guidance to overcome this. P. S. - Please tell me whether this problem can be solve by treatment or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I am 22 year old and having problem of fear of ghosts from my childhood. I hardly sleep alone at night. There ...
You need satwik food swatik lifestyle to overcome this problem avoid all type of rajas tamas food like nonveg onion rason all bakery products western food basi food etc take medication providing details in private chat according histroy shadripu of mind fear etc can be controlled by deep long breathing habit omkar chanting will be beneficial and also anulom vilom pranayam follow complete bhramacharya also.
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Hi i am suffering from male from last 2 months. Needle extraction is prescribed by the doctor. But i am scaring of that treatment. Is there any cure except needle extractions?

BDS
Dentist, Gurgaon
Hi  i am suffering from male from last 2 months. Needle extraction is prescribed by the doctor. But i am scaring of t...
Don't be scared all will be done under local anaesthesia. Just get it done. All will be fine. If there is deep seated infection nweds to be extracted.
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Hello doctor! I'm 20 years old and i'm in a relationship from past 2 years with a boy. Though there had been many ups and downs in our relationship but this guy as promised never left me alone. He loves me a lot and does so much for me but he used to have a very bad cannabis addiction but it was not a big deal for me. He left everything for me . But then he again started it for a week. And then again left all that because I left him. Both our families know somewhat about us. But the guy has very bad image. Every other person comes and says bad about him that He's only using Me and about his past. I had straight away talked to him about it also but that's all ok. whenever we get intimate after that I get the feeling that He's only using me. Every little action of his like not talking on phone immediately for some reason it all makes Me feel so sad. I get very depressed as i'm not again able to trust him completely on that he will completely leave the cannabis though he has promised me. He meets me everyday and on phone call as well doesn't go to his friends for me. But still I feel very insecure. It feels that he will leave me. He is not listening to my problems and keeps on telling that he has headache after sex and all that. He lows I feel such way he tries to convince me but my mind doesn't makes up. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are doing well by confronting him every time you hear something. This sounds like an open relationship, which is really good. When people say something about hi9m it will cause a lot of doubt and so there will be mistrust in the relationship and that is bad. Neither should you ignore what people say because not all of them will lie. Therefore, weigh the facts and cross-examine him and read between the lines of his answers. Because you are in love, you will tend to believe him readily and that is why they say that love is blind. My concern in the first place is why you were attracted to a guy who is addicted to cannabis? The answer to this question is to look inside and see if you felt a strong mothering instinct towards him. If that is the case, believe me, there will be a lot of problems in the future. He has to come clean and not abstain from the substance whenever you threaten him. Unfortunately, there is a double bind: if you leave him now he will definitely go back to marijuana; and if you stayed with him he may play games around all this and still be an addict. Your relationship should be strongly based on good and sound principles, which I feel are not fully present. So have a serious talk with him with an ultimatum that he ahs to not only give up his addiction but also make some serious changes in his life to alter his addictive personality. For this, he should go for addiction counseling and work on his susceptibility. When that counselor can give you some assurances, you can perhaps take the risk. You will need a third person's assurance to prevent the easy influence of being blind at this point. So when too many people talk about him in a bad way, then you know that there is no smoke without a fire!!! Think about all this, talk to him constructively and if he truly loves and also wants to change his personality through therapy, you can go forward always under the approval of the counselor.
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I am mentally very weak. I can not concentrate on something even on my studies. I keep thinking silly things. I feel someone is ruling on my brain. I feel lazy all time. I cannot start any work with energy. I have problem of over thinking. I feel dis-mood all time and ky mind keep moving here and there. Please suggest me some ayurvedic medicines to cure such things .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I do not know of ayurvedic medicines that will help but do consider the following and if they apply and if you apply them you will notice a lot of changes. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
1 person found this helpful
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I am 29 years old female. I am suffering from social anxiety disorder since past many years. I recently read about bach flower remedies and it's effects on moods. Can anyone here please suggest me which of the remedy will be suitable for me.in how much dose and where will I get it in Mumbai.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 29 years old female. I am suffering from social anxiety disorder since past many years. I recently read about ba...
Mimulus , agrimony, aspen and larch for social anxiety two drop each in some water for three times..take it for 6 weeks They are available at leading Homeopathic stores or at sites like healthmug.com cheers
1 person found this helpful
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Hii doctor I am just 15 years now I am studying 10th I am just forgetting everythingwithin a day after reading please help me how to remember.

DHMS (Hons.)
Homeopath, Patna
Hello, loss of memory, lack of concentration may cause due to stress, anxiety, over pressure of work, insomnia, malnutrition, some sort of serious diseases. Be, stress free, first. Go for meditation to reduce your stress, nourish your neurones to calm your nerve down to restore your memory, back. Tk, plenty of water, free from contaminants to hydrate your body to prevent constipation. Tk, easily digestible diet on time avoiding gastric disbalence which may produce negative feelings. Tk homoeo medicne: @ anacardium 30-6 pills, thrice orally. @ five phos 4x-4 tbs, thrice a day. Avoid, junk food, alcohol, nicotine, tk care, i'll love your feedback for further, follow up, please.
1 person found this helpful
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Help your loved ones in quiting smoking through smoking cessation therapy

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Help your loved ones in quiting smoking through smoking cessation therapy
Tobacco smoke contains a deadly mix of more than 7, 000 chemicals; hundreds are harmful. It is a statistically proven fact that smokers suffer a lot in life.
People who stop smoking greatly reduce their risk for disease and early death. One is never too old to quit.
Smoking is now classified as a disease by many health researchers and sophisticated treatment plans are now available to help people cure the disease of smoking. I have been helping many patients quit smoking through a personalized smoking cessation plan which involves few medications, diet and exercise. Consult privately on lybrate for your own personalized smoking cessation plan.
78 people found this helpful

Hi. I am smoking from last 10 years. Now I am trying to family planing from one year. But I do not get result. My smoking habit may be problem to conceive?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Hi. I am smoking from last 10 years. Now I am trying to family planing from one year. But I do not get result. My smo...
Hello. Yes your smoking habit can be one of the factors responsible for you not conceiving. I will suggest consulting a psychiatrist/ deaddiction specialist for this problem. Thanks.
1 person found this helpful
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Hello, I am a 33 year old female, my work is really hectic and I deal with a lot of mental stress which is affecting my concentration, are there any natural foods or tonics which can help me combat the stress levels.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello, I am a 33 year old female, my work is really hectic and I deal with a lot of mental stress which is affecting ...
Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
5 people found this helpful
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Causes And Treatment Of Heel Pain!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Causes And Treatment Of Heel Pain!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms
The symptoms of heel pain include:

  1. Experiencing pain while jogging or walking
  2. A feeling of pins pricking the heels after waking up in the morning
  3. Inability to bend the heel
  4. Painful swelling
  5. Pain in the heel accompanied by fever

Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

3512 people found this helpful

Hi my mom passed away due to lung cancer when I was 17 years old and my father marry my stepmom 2016 march 21 and father passed away in drunk and drive on may 11 so now my age is 23 and everyone is saying me to marry my stepmom because your father has spoiled her life now no one will marry her so I said ok my stepmom age is 34 on may 17 I marry my stepmom (wife) so on our wedding night she said thnk you for marrying me otherwise no one will marry me so do you love me she said yes she said to me do you so I said yes and we both hug each other and then she said today you do not want to do anything I said what she just laugh and said nothing and then I close all lights and takout my clothes and then open light and when she saw me naked she laugh so I said what happened she your penis is so big like a rock and she said me that my father dint have sex with her so then we started doing sex so she said do you want me to get pregnant so I said yes and had sex and then we sleep in morning she was crying why I do not no I said that you r missing my father she said no then why she was crying, I said please take out dress I want to have sex with you she said no, go from here I do not want and she is not talking with me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Relax dear lybrate user. Your wife (step mom) has undergone a series of uncommon experiences in her life. First, she had to adjust to or tolerate the thought as a second wife that is not deirable to any women. Second, she has to adjust with the sudden death of her husband (your father). Third, she might be having a feeling of guilt that she had married a person who was in a position of her son and also the fear of social viwes about the new relationship with you. All these happenings need a substantial amount of time to get adjusted. In her case all these happened within a short perod of time. Even though it is difficult to practice for a young person like you, I suggest you to be friendly with her and not to hurry for sex at least for a month. Give her your emotional support as much as possible and let her express her feelings freely. As time advaces you will certainly have a good love life. I wish you a happy married life.
3 people found this helpful
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Sir/madam I'm breathing well I hav no breathing problem but my mind is going in that way that im breathing well or not is due to stress or what.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Sir/madam I'm breathing well I hav no breathing problem but my mind is going in that way that im breathing well or no...
U need to engage in yoga or some form or relaxation, seems like you r anxious and stressed-out. Hanging out with friends and pursuing years hobbies cud also help.
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I have been trying to concentrate on my studies. But when I start to study, I am having headache and dizziness and I am not able to concentrate on any other activities. Pls help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have been trying to concentrate on my studies. But when I start to study, I am having headache and dizziness and I ...
Headache with studies at young age is commonly due to refractive error. Get your vision checked and wear spectacles accordingly. This should solve your problem, if it's persistent consult again.
1 person found this helpful
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Hi. I'm 25 year old woman. I'm suffering from anxiety, panic attacks, fear and depression from past 1 year. My doctor has prescribed me betacap 40 (at morning) and prothiaden 25 (at night), he has also prescribed lonazep 0.25 if I get a panic attack. I have heard that one of the side-effect of lonazep is that it increases the suicidal thoughts in people is it true? I cannot handle that side effect. I have ready suffered from those thoughts. please help.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi. I'm 25 year old woman. I'm suffering from anxiety, panic attacks, fear and depression from past 1 year. My doctor...
There are no side effects please take that out of your mind otherwise as it is that fear will not let you survive adequately. Anxiety is curable and follow the medication prescribed by doctor it will start showing its effects slowly and slowly medicines will be tapered. If you are so fearful of side effects you ask you doctor to change it.
1 person found this helpful
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I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first word or sentence then I can able to get the full para which I taught. All the time I need to by heart the first sentence to get the full of. Is there any remedy?

BHMS
Homeopath,
I want to concentrate on studies. I study at night and all will be forgot on next day in school. If I got the first w...
Change the study technic. Like formula& trick or study with other friend. If you have other problems like headache, eye problems, use homoeopathy treatment.
1 person found this helpful
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