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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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2.Eat slowly. One of the main causes of indigestion is unchewed food.
Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
3.Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
4.Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.
5.If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For example, proteins need acid enzyme digestive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur.
6.Try taking slightly smaller servings and think twice about second helpings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
7.Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.
Source:British Homoeopathic association
Hi, during first day of period back pain is normal or not. Second day there is no pain. Is it normal first day of period back pain?.
I am a 26 year old female and am suffering from irregular periods and period pain and lusting my period only 2 days. What I have to do? married.
While you are too busy running a rat-race, chasing education, career, and everything extravagant and lavish, you might be slowly slipping away on your chances of parenting a baby. Find that strange and wayward? Well, your fertility might have already started taking a dip. The chances of conception drop down to less than 10% as a woman approaches the mid-thirties and a man, mid-forties. This is because increasing age takes a toll on the quality and the quantity of eggs produced. Chromosomal problems accompanied by risk of miscarriages tend to bring down pregnancy rates. So much so, that a child, born to older parents, might have higher risks of suffering from learning difficulties, psychological disorders and even autism. Not only age, but one’s innate lifestyle habits and practices can also be a few reasons behind infertility.
Age and Fertility: Women’s fertility starts to decline when women are in their early 30s (and the decline speeds up post-35). Men’s fertility starts to decline at 45 years of age. As well as declining fertility, there is an increased risk of pregnancy complications for older mothers and and with older fathers, an increased risk of the child having autism spectrum disorders, mental health disorders and learning difficulties.
Weight and Fertility: Obesity, owing to a sedentary lifestyle and an unhealthy diet, can cause and aggravate hormonal irregularities in both the genders. For men, these imbalances result in coital problems and dip in the sperm count, while for women, they pose threats such as miscarriages, risks of a still-born child and other pregnancy complications. Women who are obese and smoke are more than twice as likely as healthy weight women to have a baby with congenital heart disease.
Substance Abuse: Smoking and excessive consumption of alcohol cause early menopause in women and reduce fertility rates in both the genders.
The Appropriate Timing: If you fail to keep a track of the most fertile period of your menstrual cycle based on the days you ovulate, you might miss out on a good chance of getting pregnant. Pregnancy is technically possible during the five days before ovulation and the day of ovulation. The likelihood of actually becoming pregnant, though, is dramatically increased if you have intercourse in the three days leading up to and including ovulation.
Stress: In today’s times, some amount of stress is unavoidable. However, being subject to constantly high levels of stress on a daily basis ups the secretion of the stress hormone, ‘cortisol’; that eventually takes a toll on one’s libido, thus wreaking havoc on one’s chances and aspirations of parenting a child. Also, what too much stress does is that it mars personal relationships, thus further increasing one’s woes.
Pollutants: With rapid urbanization and unchecked industrialization, the world you live in was never more polluted than now. Such increased and consistent exposure to pollution makes one all the more vulnerable to infertility.
On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nude sperm drops also came. After this few drop of blood came through the urine and the period came after 6 hour as scheduled. It continue for 2 and half day. After few day I am was feeling dizzy and vomiting type and abdominal pain. Now I am feel only dizzy type and also a mild pain in vagina. I do take 2 urine test on 28th april and got negative result. Can I be pregnant? And how to confirm it? Can I go for urine test tomorrow? And why I am feeling dizzy type and mild pain in vagina?
I am 18 years old female having hormones imbalance. Menstrual cycle is abnormal and I am having very less bleeding. I am taking treatment from 2 years but I am not feeling better. Please help me.
Hi I am 6w4d pregnant. N Dr. Told me that my baby's heartbeat is 117 which is low. So wat care to be taken.
I been trying to get pregnant for 2years! it just will not happen! Its heart breaking because all I ever wanted is to have my own baby and I feel soo helpless and confused. What do I do? Do I need to take tests and if so what kind of tests and where do I go to get them? Please help me I am giving up hope.
On 12 Dec my D&C have done. Pregnancy time was 2.5 month. Baby's heart beat was not and growth problem also. My and husband's all reports are normal. I have one 7 years old baby boy with normal pregnancy. What should I do for normal and healthy pregnancy. After how much time we should try.
She has period on 26dec on 20jan she had sex 21 she takes unwanted 72 pill next period got 26 jan 20feb 4 March in between she had no relation the pregnancy test is also negative is still any chance of pregnancy why she not get her next period when will she got her period the date of period to be come is 4 april and till now 16 April she doesn't got her period so when will she get her period and what's the reason?
Is 100% chances of pregnancy is there if I had a relation with my husband after follicles have been ruptured.
Me 6 month pregnent hu pregnancy ki vjah se mera face colour bhut dull ho gya h Me kya karu Or mere pet pe b nishan hone lge h please koi cream bta do tummy or face ke liye.
Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days of period completion. Should we stop doing sex after the 16th day completion after the periods. Please answer me when to do sex and when to avoid doing sex for baby planning.
I am 3 days late t my period. And m getting slight pain at lower abdomen, legs r lightly paining and also slight white discharge. What may b d reason? M I pregnant? I took 1 pregnancy test day before yesterday it was negative. M not getting what is happening please suggest me something.
Hi, my wife is 6 months pregnant, she is suffering from leg pain (bearable) for two days also slight swelling is there. Please advise us what needs to be done. Kindly let us know if it is common during pregnancy and walking is safe/remedy during pain? Thanks in advance.
I'm 22 year old. On March 3rd 2016 I delivered baby boy, it's c-section operation. After 2 months my regular periods stopped for 4 months. Suggest me something. Is it OK.
Comparison with Others in Size Shape of Penis etc Creates Psychosomatic Sexual Weakness says Dr Vaibhav Lunkad
Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad
Of the cases which we see of sexual inadequacy in our daily clinic at aaiina clinic near kelkar museum in shukrawarpeth pune, half of them have psychological weakness due to comparing with friends, porn or other people in loos, restrooms etc.
What lies in between ears is more important than what lies in between thighs is a very important quote as regards sexual problems in human beings. Also attitude of guilt or inferiority in comparison to others regarding height, weight, complexion, sizes, shapes, stamina etc all matter very much. Especially the thin and short always feel they will never be able to satisfy the partner in sex. Also the complexion matters a lot as they get to feel that they don't have that sex appeal or charisma compared to the good looking boys or girls.
Pornography clips seen so commonly nowadays in many cellphones, computers and laptops has created a big controversy that size matters, when actually it's altogether and not the size only which matters. Also cheap magazines, quack doctors, and some pharmacies directly advertise regarding size, impact and inadequacy which creates a big market for over-the-counter medicines and drugs.
Illiteracy and peer educators add fuel to fire. Crores of rupees are lost daily to get the size or shape which actually is just difficult to guarantee.
Even 3 cm of penis erection is enough to give adequate pleasure as only that much part of vagina is really sensitive to erotic pleasures. So playfulness, erotic, romantic, sportive and casual sportive view makes a lot of difference in sex life. So it's always better not to look at bigger and fairer etc things and feel low in life or sex as mind then bothers very badly or continuously and also creates failures and depression or psychosomatic diseases.
Have enough self-confidence and self-respect or self-love which matters in the long run for good sex life. Dr. Vaibhav lunkad always says in hindi-" sabse bada dost hai aaiina lekin bat hamare samajh me aaiina"
Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad