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Dr. Suvarna S Patil

Gynaecologist, Bangalore

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Dr. Suvarna S Patil Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Suvarna S Patil is a trusted Gynaecologist in Mathikere, Bangalore. You can consult Dr. Suvarna S Patil at Sumathi Clinic in Mathikere, Bangalore. Book an appointment online with Dr. Suvarna S Patil and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sumathi Clinic

74/1, Hmt Lyt, 1St Crs,1St Stg,1St Phase, Gokula, MathikereBangalore Get Directions
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Sexual Frustration - 5 Ways You Can Deal With It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sexual Frustration - 5 Ways You Can Deal With It!

Sexual frustration is very common and almost everyone experience it at some point in their lives. Sexual frustration can occur because of a lack of having a sexual partner or having a partner with whom you cannot fully sexually express yourself. Sometimes, having a partner who doesn't understand your sexual needs can become very frustrating. It is necessary to understand the root cause of this problem and take help to feel better.

How can you deal with sexual frustration?

  1. Masturbation: It is safe, healthy and makes you aware of your pleasure points. Masturbation is considered a taboo and is frowned upon in many societies. You will have to work on this and try and try to overcome this. Sexual frustration can also build up due to the lack of achieving an orgasm. By masturbating daily, one can release endorphins in the body. Endorphins are a chemical which act as a natural stress buster and thus can ease the levels of anxiety and stress. Achieving an orgasm through masturbation can also release chemicals like oxytocin and dopamine which help you to relax your muscles.
  2. Accept yourself: Sexual frustration can also arise because of low self confidence of your body. Many men and women think that they might not get a sexual partner because they are unlovable, unworthy or unattractive. Learn to accept yourself so that you can reduce sexual frustration. Surround yourself with people who care for you and make you feel positive. Stop feeling guilty of your body image and learn to love yourself the way you are.
  3. Stop focusing on orgasms: Many times we concentrate way too much on achieving an orgasm and thus, we become depressed when we fail to achieve one. Try to focus on other things and try to enjoy the intercourse rather than being fixated on achieving an orgasm.
  4. Take professional help: Sometimes sexual frustration can occur from anxiety, stress and depression. A history of sexual abuse can also restrict you from enjoying it  with your partner which results to sexual frustration. Booking an appointment with a sex therapist or a counselor can help you reduce depression and combat sexual frustration. Thus, don’t be afraid or feel inhibitions in seeking professional help.
  5. Experiment more: If you have been in a relationship with your partner for a long time, it is possible that sex becomes less exciting and intense which leads to sexual frustration. It is important to experiment with sex to spice up your sex life. Try engaging in role play, erotic story-telling and light forms of titillation such as BDSM (Bondage, Dominance and Submission and Masochism) or other role playing techniques.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3541 people found this helpful

Banana Leaves Benefits Side Effects in Hindi - केले के पत्ते के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Banana Leaves Benefits Side Effects in Hindi - केले के पत्ते के फायदे और नुकसान

केले के पत्ते का इस्तेमाल हम शुभ कार्यों में जैसे शादी विवाह या पूजा या अन्य उत्सव के दौरान करते रहे हैं. इस दौरान हम केले के पेड़ को भी उसके पत्ते समेत लगाते हैं. ऐसा करना शुभ माना जाता है और इस तरह की परंपरा हमारे यहां प्राचीन काल से ही चली आ रही है. केले के पत्ते पर भोजन करने को पवित्रता से जोड़कर देखा जाता है यानी कुल मिलाकर इस पेड़ का हमारे यहां धार्मिक महत्व है. लेकिन आज हम इसके औषधीय महत्त्व भी आपको बताने जा रहे हैं. केले के पत्तों पर हम जब भोजन खाते हैं तो केले के पत्ते में मौजूद कई सारे पोषक तत्व भोजन के साथ मिलकर हमारे शरीर में अवशोषित हो जाते हैं जिस से हम कई तरह के स्वास्थ्य लाभ प्राप्त करते हैं. इसके अलावा भोजन पात्र के रूप में इसका इस्तेमाल करना पर्यावरण के लिए भी अच्छा है. इससे प्राप्त फाइबर के द्वारा कई उपयोगी समान जैसे कि दरी, पेपर पल्प, चटाई और मोटे पेपर बनाया जाता है. आइए केले के पत्ते के फायदे और नुकसान को जानें.
1. बालों के लिए
केले के पत्तों पर भोजन करने से आपके बालों को भी इसका लाभ मिलता है. यदि आप नियमित रूप से केले के पत्तों पर भोजन करें तो ये आपके बालों को काला और चमकदार बनाता है. इसलिए आप अपने बालों को काला बनाए रखने के लिए केले के पत्ते पर भोजन करें.
2. भोजन के संरक्षण में
कई बार ऐसी परिस्थितियां आती हैं कि भोजन बच जाता है और उसे सुरक्षित रूप से रखना होता है. ऐसे मौकों पर आप केले के पत्तों का सहयोग ले सकते हैं. यदि भोजन को केले के पत्ते में लपेटा जाता है तो यह जल्दी ख़राब नहीं होता है.
3. जलन के उपचार के रूप में
केला का पत्ता आपको जलने के उपचार में भी काम आता है. शरीर का जो हिस्सा जला है वहां पर केले के पत्ते पर अदरक का तेल छिड़कर ऊपर से नीचे तक लपेटने से गर्मी और इसकी जलन से छुटकारा मिलता है.
4. पोषक तत्वों की प्राप्ति
केले के पत्त्ते पर खाना खाने से होने वाले लाभ के कारण केले के पत्त्ते पर खाना खाना स्वास्थ्यप्रद माना जाता है. केले के पत्ते पर गर्म खाना परोसने से यह पत्ते में मौजूद पोषक तत्व भी खाने में मिल जाते हैं जो कि स्वस्थ्य के लिए बहुत अच्छा होता है.
5. त्वचा के लिए
केले के पत्ते पर भोजन करना त्वचा के लिए भी फायदेमंद है. क्योंकि केले के पत्तों में काफी मात्रा में एपिगालोकेटचीन गलेट और इजीसीजी जैसे पॉलीफेनोल्स पाये जाते हैं जो कि ग्रीन टी में भी पाये जाते हैं. आपको बता दें कि पॉलीफेनोल्स एक अच्छे एंटीऑक्सीडेंट होते हैं जो कि पत्तेदार भोजन में पाये जाते हैं इसलिए ये त्वचा के लिए भी फायदेमंद हैं.
6. खून की सफाई के लिए
यदि आप नियमित रूप से सब्जी के रूप में कच्‍चे केले की सब्‍जी खाते हैं तो इसके चटपटा स्वाद के साथ ही आपके खून की सफाई भी हो जाती है. केले के सेवन से खून साफ़ होता है और रतोंधी जैसी बिमारियों से आपको छुटकारा मिल सकता है.
7. फोडे़, फुंसी और जलने में प्रयोग
आम तौर पर ऐसा देखा जाता है कि त्वचा पर फोड़े, फुंसी, निशान या जलने पर केले के पत्ते पर नारियल का तेल डालकर लपेटने से त्वचा से सम्बंधित समस्याओं से हमें तुरंत राहत मिलती है. इसलिए केले के पत्ते के कई फायदों में एक ये भी है.
8. शिशु के लिये लाभकारी
आपको ये थोड़ा अजीब लग सकता है लेकिन केले के पत्ते पर अदरक का तेल छिड़कर ऊपर से नीचे तक नवजात बच्चे को इसमें लपेटकर खुले में सूर्य की किरणों के सामने रखना बच्चे की त्वचा के लिए अच्छा रहता है. इससे शिशु को प्रचुर मात्रा में विटामिन-डी भी मिलती है.
केले के पत्ते के नुकसान
* पर्यावरण के सीधे संपर्क में रहने के कारण केले के पत्तों पर धुल-मिट्टी जमी रहती है.
* इसलिए जब भी इसका इस्तेमाल करें तो इस बात को ध्यान में रखते हुए इसकी उचित सफाई करें.
* जब आप केले के पत्ते का इस्तेमाल करें तो ठीक से देख लें कि कोई कीड़ा-मकोड़ा साथ में न हो.
* कुछ लोगों को इससे एलर्जी भी हो सकती है.

My wife aborted 6 month baby due to cardiac Anmaly .after that scan was taken some of these doctors told there is placenta still inside the uterus. But one doctor said that is not placenta that is fibroid. Which is correct and what v do next. With whom advice is correct since this is first baby. When we plan next. Is there any affect to next baby.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, if you have images of ultrasound please share if their is color doppler report available then that would be better. After seeing reports I can guide you further.
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6 Ways STDs Spread Without Intercourse

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
6 Ways STDs Spread Without Intercourse

STDs or diseases that spread due to the exchange of bodily fluids and most of them are treatable in nature, but one should get them treated as soon as poosible and should not ignore them as them can turn fatal as well. And, yes STDs can also spread without having sex. Some of the most common way of getting STDs without penetrative intercourse is mentioned below.

The most common way of contracting Sexually transmitted disease without sexual intercourse is:
1. Pucker up: Kissing can also cause STDs. Infections can be transmitted through the saliva if you swap your spit. Diseases like Mononucleosis and STD’s like herpes can be transmitted through kissing. This can cause cold sores and infections in the mouth.

2. Oral sex: If a person has an STD, he or she can easily transmit the disease to their partner by having oral sex. During oral sex, fluids from the genitals can flow to the mouth and vice versa. For example STDs caused by herpes simplex virus 2 can be easily transferred by oral sex. Chlamydia can also be transferred by oral sex. This can cause infections and immense discomfort in your throat. STDs can be prevented by wearing a condom or using a dental dam during oral sex.
3. Contaminated foods: You can also develop STD like Hepatitis A from food which is contaminated. If a person infected with an STD prepares your meal without washing his or her hand after using the restroom, it can easily contaminate your meal thus, transmitting the disease.
4. Touching bases: Skin to skin contact or indirect contact with a person who already has an STD can make you prone to contracting STDs. It can be caused by using an unwashed sex toy with an infected person and also with hand to genital contact.
5. Tanning salons: STDs can be easily spread from person to person by means of a tanning bed. If the surface of the tanning bed is contaminated by someone who has STDs, the risk of developing an STD increases for the next person who ends up using the same bed.
6. Razors and syringes: Sharing a razor or anything which pierces or cuts the skin is an easy and common cause behind contracting an STD. If the razor cuts the skin of an infected person and is contaminated with blood, the next person using that razor can develop STD due to blood contact. The same may be said of a syringe where users share them. Many people, especially drug users shared common syringes which resulted in large scale transmission of HIV. If you wish to discuss about any specific problem, you can consult a Sexologist.

5124 people found this helpful

My frnd took unwanted 72 within 48 hrs (evening 0530) of having unprotected sex. Afterdat again c made unprotected sex vry next morning n took unwanted 72 empty stomach at 0755 morning. Is it a serious issue as c took 2 tablets within 24 hrs n one out of them was taken empty stomach. Pls reply.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
My frnd took unwanted 72 within 48 hrs (evening 0530) of having unprotected sex. Afterdat again c made unprotected se...
No, but higher dosage of hormonal pills repeatedly will eventually alter the menstrual cycle and general health. Pleade avoid in future.
1 person found this helpful
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My one of best friend is pregnant since last 2 months but she is facing blooding problem daily. So is there any problem to baby during coming months? And What should she do to solve this problem?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My one of best friend is pregnant since last 2 months but she is facing blooding problem daily. So is there any probl...
Hi She should do an ultrasound pelvis first to see if pregnancy is fine. Also she should take rest.
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My friend who is not a Lybrate user had sex with her gf on her 8th day of cycle with condom but is still afraid of her pregnancy. So he wants to know what are options if he finds about the gf pregnancy after a month.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My friend who is not a Lybrate user had sex with her gf on her 8th day of cycle with condom but is still afraid of he...
Drugs for termination of pregnancy can be taken only under supervision of doctors licensed for termination, so meet Gynecologist.
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How To Cure Psoriasis With Homeopathy?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How To Cure Psoriasis With Homeopathy?

Psoriasis is an inflammatory skin disease in which the skin cells multiply at a rate higher than the normal. It can even be 1000 times compared to the normal rate. It worsens every winter as the skin becomes itches and even starts bleeding after scratching. However, psoriasis is not contagious meaning that it cannot spread from one person to another. In fact, psoriasis is not an infectious disease. It does not occur due to infection of any sort. That is why it does not spread from one person to another.

Treatment
The general belief is that Psoriasis is incurable. However, this is not true. Homeopathy is far more effective in the treatment of psoriasis and these homeopathic medicines are completely natural and do not contain any chemical compounds at all unlike allopathic medicines. The homeopathic remedies do not intend to suppress this inflammation. In fact, they intend to correct the cause that has resulted in this indiscriminate cell division and also the inflammation. Once these two things are set right, the symptoms disappear on their own.

Homeopathy does require some patience on the part of both the patient and the doctor to get good results in the homeopathic treatment of psoriasis.
Remedies for the homeopathic treatment of psoriasis

  1. Graphites is one of the best homeopathic remedies for psoriasis with constipation. In such cases the patient cannot tolerate cold easily. There may be thick sticky discharge from the eruptions. In some cases, eczema may also be present with psoriasis. In female patients, there may be disturbance in the menstrual cycle too.
  2. Mezereum is helpful in case of psoriasis on the scalp. In such cases thick and leathery crusts cover the head and there is pus beneath these crusts.
  3. Arsenic Iodatum is given in case where patches of psoriasis occur with multiple colours. The scales are usually large in size.
  4. Sepia is recommended for psoriasis with foul odour from the eruptions and the affected area of the skin. It is a deep acting medicine and should not be repeated often.
  5. Thyroidinum is considered one of the best homeopathic medicines for psoriasis with obesity. In such cases the itching gets worsened at night. It is a remedy for chilly and anaemic patients suffering from dry impoverished skin along with cold hands and feet.
  6. Arsenic Album is an excellent psoriasis remedy in which psoriasis gets worsened by cold and better by warmth.
  7. Sulphur is considered helpful in various skin manifestations
  8. Kali Brom is helpful in case of syphilitic psoriasis whose symptoms include skin cold, blue, spotted corrugated, large, indolent, painful pustules.
  9. Kali Ars is given in case of patches on back, arms and elbows and scaly itches.
  10. Radium Brom is helpful in treating psoriasis of penis, itching eruptions on face oozing and patchy erythema on forehead.
  11. Other natural and alternative remedies can also be resorted to including Naturopathy, Herbal medicine, Yoga, Ayurveda, Acupressure etc.
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