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Dr. Sushobh

Ayurveda, Bangalore

Dr. Sushobh Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushobh
Dr. Sushobh is an experienced Ayurveda in Nagarbhavi, Bangalore. You can visit him at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sushobh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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I am 26 boy, past 2012 I am suffering form t. B. In my uper tibiya bone, take akt around 2years, last 2013. But stil after all treatment I fill pain and swelling around my knee.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 boy, past 2012 I am suffering form t. B. In my uper tibiya bone, take akt around 2years, last 2013. But stil ...
A x-ray must again if there is no issue then start ultrasonic therapy and swd for few days it will help you.
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Hello Doctor, My wife is pregnant (1 month 10 days) and 23 years old. She is suffering from fever from last 3 days and we have consulted with one doctor (Small clinic). The doctor has prescribed following medicines. 1. Auxime (Cefixime 200mg) - Antibiotic table (Daily 2 times) 2. Dolo 650 - Fever Tablet - For every 6 hours3. Folic acid tablets Please suggest whether Antibiotic tablet is harmful for pregnancy or not?

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
Hello Doctor,   My wife is pregnant (1 month 10 days) and 23 years old. She is suffering from fever from last 3 days ...
You should avoid unnecessary medication during pregnancy unless it is absolutely indicated. I do not understand why she has been put on tab. Cefixime unless she has some localising symptoms suggestive of infection somewhere in the the body. The short febrile illness of 3 days duration looks like viral in nature unless there are some localing signs & symptoms and just give tab paracetamol 500 mg as & when required if fever goes up > 100.5 degree celsius. If the fever still persists more than one week, then consult your physician & get her investigated.
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Hi I am a 23 year old male. I have notable hand tremor problem. What should I do

MPTh/MPT
Physiotherapist,
Dip your hand inside mug full of lukeworm water for 15 min regularly for two weeks and do some physical acitivity. This will be helpful.
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Hi. I am a 19 year boy. My problem is in this age my friends already came moustache. Atleast a shade. But in case of me nothing. So what should I do. Help me please. I want your advice. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi.  I am a 19 year boy. My problem is in this age my friends already came moustache. Atleast a shade. But in case of...
Don't worry. Some people grow moustache at a later stage, like 20's. Be patient. Meanwhile, massage your face with olive oil daily.
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I have dark circles below the eye.And i have oily skin so what face cream to use so it doesnt affect my skin and also i look good.What is solution for these two problem ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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5 Foods to Beat the Summer Heat

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Foods to Beat the Summer Heat

The summer heat can be unforgiving at times, especially with the humidity levels on the increase. As you sweat more in summers, water from the body is lost rapidly which may create complications if it is not replenished. Thus foods that contain more water should be emphasized on in hot weather to keep your body hydrated and healthy. 

It is also recommended to keep meals light so as not to stress the digestive system too much. The meals that you may enjoy during the scorching summer can be any or all of the following. Read on:

  1. Fruit salad: Combine various fruits like mangoes, apples and grapes in a salad and eat it during your snack breaks. The fruits provide your body with various macronutrients that boost your immune system and also do not put much stress on the digestive system. 
  2. Buttermilk: Buttermilk is a drink that is made from curd and various spices like curry leaves and cumin powder are added to it. The drink provides the body with calcium and soothes and boosts the digestive system to prevent various indigestion related problems. It has also been shown to reduce blood pressure and bad cholesterol levels in the body.
  3. Sattu: Sattu is made from roasted gram flour and is a very good source of protein and energy for the body. Sattu contains insoluble fiber which is good for your digestive system. It also helps in cooling the body from the summer heat and fortifies the body with various vitamins to keep you healthy. 
  4. Chickpea salads: Chickpeas mixed with sliced cucumber, onions and various spices can make a wonderful salad for the summer season. Add a tinge of lemon juice to the mix and throw in some diced cheese to make it more satiating. Chickpeas are a good source of protein and manganese which are beneficial for that are beneficial for the body. 
  5. Stir fried vegetables : Vegetables are a good source of fiber and various vitamins which are essential for a healthy body. They do not contain much calories so you may eat them guilt free. You may also pair them with brown rice to add some complex carbohydrates to the mix.
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My mom has lost set of incisor tooths. What are the different options for replacing tooths and how much does that cost in delhi?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My mom has lost set of incisor tooths. What are the different options for replacing tooths and how much does that cos...
Implants, Removable & fixed type of teeth. Various models are available.Am in Chennai. Brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person too.
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I have alopecia areata in my head or in my beard. I used humdard oil or other ointments for two months but I didn't get any changes. Can you gave me the best treatment to totally remove this alopecia areata from my head or beard?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have alopecia areata in my head or in my beard. I used humdard oil or other ointments for two months but I didn't g...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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I have pain in stomach in 2 times in day but not qure so what I do I have a r a positive protein.

BHMS
Homeopath, Faridabad
I have pain in stomach in 2 times in day but not qure so what I do I have a r a positive protein.
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly and when I get up I can not walk for 5 min more over the make me to walk in a curve shape what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk prope...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Due to smoking I have bad breath plus yellow teeth and sometimes there is blood gem my gums without any wound. Though I have quit smoking what Should I do to rectify it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Due to smoking I have bad breath plus yellow teeth and sometimes there is blood gem my gums without any wound. Though...
FOR YELLOW TEETH: Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. FOR BAD BREATH: Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I am 22 year old I'm suffering from depression I want to some medicine to quire my depression.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 22 year old I'm suffering from depression I want to some medicine to quire my depression.
My dear Please start doing outdoor sports, take up a hobby, study something new. Learn a new skill. Join a class. Do not depend on drugs to overcome depression. Medicines do not cure depression, it will only make you more miserable. Eat well, exercise strongly, make friends, watch comedy shows. Life is wonderful. Regard.
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Ma'am. Pliz help me. I am 18 and 5'7. I am not satisfied with my height and I ate high protein food and did many exercise related to growth. My parents are quite tall enough to. Say. Now you only tell few highly doses medicine. To increase my height perfectly. Please ma'am!

BHMS
Homeopath, Faridabad
Ma'am. Pliz help me. I am 18 and 5'7. I am not satisfied with my height and I ate high protein food and did many exer...
-Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I have a hair fall problem. Also I am suffering from white hair in lower age. Please suggest me Aayurvedic tips?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a hair fall problem. Also I am suffering from white hair in lower age. Please suggest me Aayurvedic tips?
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake apply henna: henna or mehendi is an herb that has been used in india since ancient times and is an effective conditioner. Applying henna an hour before bath is effective in reversing white hair. Besides, it strengthens your hair and prevents greying, thinning and split ends.
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My husband has a back pain from many year. He also takes advice from physiotherapist but there is no result. What can he do to get rid from pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband has a back pain from many year. He also takes advice from physiotherapist but there is no result. What can...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have many pimples on my face I try many products to clean my face but result is same what can I do please help me?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have many pimples on my face I try many products to clean my face but result is same what can I do please help me?
You must apply lemon juice on your face at night daily for five days and wash it. Do it for five days.
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I have sharp pain in my teeth right side, some days it is as usual and okay but some days it's very hard to have food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have sharp pain in my teeth right side, some days it is as usual and okay but some days it's very hard to have food.
Homoeopathic medicine Chamomilla 200( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination.
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I am 50 years old. I am having problem of ED since last one year. I take arbitale 40 tab. Daily for high BP. No other issue s.

BUMS
Sexologist, Aligarh
I am 50 years old. I am having problem of ED since last one year. I take arbitale 40 tab. Daily for high BP. No other...
You are 50 years young not old take protien diet and take proper treatment for two months. Premature ejaculation and also you are suffering from erectile dysfuction. If you are agree for treatment I can send the medicine by courier. You will get 100% result very soon in future performance of sexual life and enjoy both p of you.
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I am regular doing work out to increase my height but there is no change in height. I think I do not get a proper diet. suggest me about this problem.

BAMS
Ayurveda, Ambala
I am regular doing work out to increase my height but there is no change in height. I think I do not get a proper die...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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