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Dr. Sushobh

Ayurveda, Bangalore

Dr. Sushobh Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushobh
Dr. Sushobh is an experienced Ayurveda in Nagarbhavi, Bangalore. You can visit him at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sushobh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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I am 24 years old. From a few days I am getting very bad smell from my mouth. I don't why. I brush regularly. Can you give me a suggestion for this.

DRCH, BHMS
Homeopath, Bareilly
I am 24 years old. From a few days I am getting very bad smell from my mouth. I don't why. I brush regularly. Can you...
Uncleanliness of mouth, dryness of mouth, some respiratory and gastro- intestinal infection, some ailments of liver and kidney causes bad odor from mouth. Drink plenty of water and eat nutritious diet.
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I am suffering from dry cough for the last 2 week and I have chest pain whenever cough hard. Can you suggest what should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi. If you can follow few basic things then you will get better results in short period of time…. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, fermented and stale foods…. 4) drink lukewarm water regularly as possible… 5) sleep upto 10.30 pm… 6) do anuloma viloma pranayam regularly early in the morning. 7) avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping A) TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice. C) take ½ tsf of lavanbhaskar churna after meals. Do all these things for 7 days. Gives you good result. THANKS.
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My hair become white since last 2 years. I am 20 years old give me some precautions.

BHMS
Homeopath, Faridabad
My hair become white since last 2 years. I am 20 years old give me some precautions.
Hello, the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age. *first of all you should correct your diet because whatever we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc to help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily. Good bye take care.
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I am quickly losing my hair and I have tried all the medicines but till now no improvement. So please help me?

BHMS
Homeopath, Faridabad
I am quickly losing my hair and I have tried all the medicines but till now no improvement. So please help me?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I am suffering from back pain .which type of medicine is used this type of problems.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from back pain .which type of medicine is used this type of problems.
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 7-10 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Take care.
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I am 19 year old and I used teeth pin on my teeth and suddenly my teeth is going to black what I do? And my teeth also go to weak anand it is so hurting meme what I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 19 year old and I used teeth pin on my teeth and suddenly my teeth is going to black what I do? And my teeth als...
As you describe it appears your teeth has become non vital the force on it should b removed immediately can you send a pic of this tooth.
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I am 55 years old and I have skin allergies like ring circle. I have applied various ointments and showed it to many doctors. I get relief for sometime and then it surfaces back again. What can be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 55 years old and I have skin allergies like ring circle. I have applied various ointments and showed it to many ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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Eating walnut, badam may reduce fertility problem. Suggest diet foods to be followed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Eating walnut, badam may reduce fertility problem. Suggest diet foods to be followed.
it will definitely work to reduced fertility problem but you should also follow some other thing also 1. fried egg in ghee 2. banana 3.ashwgandha powder with milk empty stomach in the morning
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I have a desk job and in the last 2 years, my Weight has gone up from 75 kgs to 85 kgs. I Want to lose weight. Please help.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk job and in the last 2 years, my
Weight has gone up from 75 kgs to 85 kgs. I
Want to lose weight. Please...
You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly.
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I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7 but morning is 135-165 and random is 180-250. I am on Glucophage 1x 500 mg. Feel bad in the mornings and fatigued. Will Any change in medicine or change of time of taking mef morning or evening recommended?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 56 with bmi 28 and Diabetes due to chronic stress and sedentary life. For last 5 years my h1ac remains below 6.7...
Mr. Lybrate-user, you have summed up the situation correctly that is bmi of 28 kg/m2 and sedentary life, these two are the main causes for a high blood sugar levels. Hba1c% 6.7 is good. However, if you really push yourself to exercise or walk every day for at least 1 hour, then you will notice things will change for the better. Your objective should be to cut just 5 to 8 % of current weight over next 6 months, that will make you feel extremely energetic, drug change or addition may be helpful, but lifestyle change is going to give a long term benefit. As regards the change of drugs or addition, you will have to come in a private conversation, where I can suggest an additional drug or a change. Reason being in this communication we are supposed to give only general guidelines. You must be aware that your ideal body weight should be 63 kgs. So please consider this. With regards.
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I am suffering from excess of dryness of skin, it forms a layer of white dead cells on my skin. It hurts so much when I try to remove it and it comes again and again. And in winter it becomes worst my skin is full of this and when I try to remove it with water it becomes like normal skin and very much difficult to clean it. Please suggest me permanent solution for this..

MBBS
General Physician, Faridabad
I am suffering from excess of dryness of skin, it forms a layer of white dead cells on my skin. It hurts so much when...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hello any one can help me I have some of questions my report. S. G. P. T level today 52 triglycerides 213.8 and cholesterol level 42.7.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello any one can help me I have some of questions my report.

S. G. P. T level today 52
triglycerides 213.8

and cho...
you have high T.G. level..avoid fat diet,junk foods,alcohol intake, take plenty of water , your digestive enzyme is very low .so you should be take syp. aristozyme 10 ml thrice a day. for reducing T.G. you can take tab. ecosprin gold 10 1hs. for 30 days.
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I can't do sports. In my pt period, I am always the last. I become breathless very very fast. Sometimes I have chest pain. My mom says I don't have enough bled because when I get hurt by something I jusy have a very small amount off bled.

MBBS
General Physician, Mumbai
I can't do sports. In my pt period, I am always the last. I become breathless very very fast. Sometimes I have chest ...
Dear lybrateuser, to perform well in sports you have to have a proper nutritious diet. -have your meals on time -have milk, eggs, fruits, vegetables, fish, chicken, whole grain foods like pasta, bread, chapatti. -to boost your iron levels have green leafy veg like spinach, methi, non veg, jiggery. -also sleep well 7-8 hrs at night -keep yourself well hydrated throughout the day -have a snack like bread & cheese, a banana or biscuit one hour before playling a sport.
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Please suggest some good health tonics to improve weakness for my father. He is hypertensive patient. Aged 68.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Please suggest some good health tonics to improve weakness for my father. He is hypertensive patient. Aged 68.
Spinach, beet root, tomato, pomegranate, apple, dates, soybean,whole grain atta, nuts, 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
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Hii im 31 years old. Since 2 days I got blood in my stool. No pain or loose motions or no other problems. My elders said it may be due to internal body heat. What is the solution.

B.Sc,BHMS
Homeopath, Lucknow
Drink lot of water and take medicines aesculus hip.200 two times in day and hamemelis 30 three times in day for 15 days.
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Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will get blood.

Certified Implantologist, BDS
Dentist, Mumbai
Whenever I eat chocolate, I will have pain in my teeth. Otherwise I don't have, while doing brush, everyday I will ge...
U definitely need a check up. For bleeding gums get the cleaning done. And for chocolate. Get the cavities filled if they are present.
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I have back pain for one week and I am using some pain relieving creams for one week but didn't feel any relief .What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain for one week and I am using some pain relieving creams for one week but didn't feel any relief .What...
rest must. do hot fermentation. apply pain relief ointment. do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight .
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I want to know that I am suffering from fever at last two day's so what drug should I use for recover my self and prevention.

BHMS
Homeopath, Thane
I want to know that I am suffering from fever at last two day's so what drug should I use for recover my self and pre...
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
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Hi. Having hair fall issues. Also hair is getting dry .please suggest which is the best shampoo and conditioner for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. Having hair fall issues. Also hair is getting dry .please suggest which is the best shampoo and conditioner for t...
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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Sir I get irritated so soon with my close once. I'm going through migraine. Is this permanent for me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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