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Dr. Sushobh

Ayurveda, Bangalore

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Dr. Sushobh Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushobh
Dr. Sushobh is an experienced Ayurveda in Nagarbhavi, Bangalore. You can visit him at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Sushobh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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F I take kutub 30 x, for how many hours will it effect? For long time effect (for 7-10 hours) should I take multiple tablet (3-4 tablet) at once or should I take it after regular intervals.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
F I take kutub 30 x, for how many hours will it effect?
For long time effect (for 7-10 hours) should I take multiple ...
is it last option for you. Try to avoid it. better to take kamdev modak awleh it's safe and secure.
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I have hair falling problem for 3 months. How to reduce this problem. Please help me.

BHMS
Homeopath, Faridabad
I have hair falling problem for 3 months. How to reduce this problem. Please help me.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night Byee Have a nice day
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I am having kidney stone left side 13 mm pain never occur but right side in uterus 5 mm pains a lot I am taking berberis nd arnica montana30 and I am taking these medicine day before yesterday eve so I am so sacred how much time it will took to come out nd I want to know while passing stone pain ? Occurs please suggest me exercise or anything which helps me to recover faster . 5 mm quite painful . For painful what medicine I take? Nd diet also suggest me.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
I am having kidney stone left side 13 mm pain never occur but right side in uterus 5 mm pains a lot I am taking berbe...
I think you mean that the 5 mm stone is in right ureter. Stones in ureter are the most painful ones. Stones inside kidneys cause pain only when they grow larger. Anti-inflammatory medications (NSAIDs) are the best medicines for ureteric colic (pain due to ureteric stones). However, these are harmful to kidneys if taken for a long time. Another important group of medicines are alpha-bockers. These will dilate the ureter and expedite stone passage. Both these have to be used carefully after assessment of kidney function, allergies and other co-morbidities. However, these will give you complete pain relief.
3 people found this helpful
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Sir I am 22 years old. I am very thin I take many of compliment but no result found. I want to be not fat but as a normal person's figure please give me some advise.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You require suitable diet, exercise and herbal supplements, only compliments are not that useful in figuring the personality, if interested let us know.
1 person found this helpful
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My hair is loss and it losses more & more so what can I do for it please help me?

BAMS
Ayurveda, Ambala
My hair is loss and it losses more & more so what can I do for it please help me?
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Can diabetic person have fennel seeds in breakfast tea for sweetness? Please guide.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetic person have fennel seeds in breakfast tea for sweetness? Please guide.
lybrate-user, Thanks for the query. Fennel seeds can be taken by a person with diabetes. Whether adding those to tea, (for sweetness), I am not sure. But you can consume those. There are quite a few benefits being claimed about those seeds. Thanks.
1 person found this helpful
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I am overweight. My wt is 80 and height is 5 feet .how should I manage my diet and exercise routine?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am overweight. My wt is 80 and height is 5 feet .how should I manage my diet and exercise routine?
Dear lybrate-user, First get serious about your weight loss and believe it's not an impossible task. By making small changes and following them consistently will bring great changes in your body and mind too. Start working on your metabolism with all the necessary lifestyle modifications under an expert guidance and stick to it.
1 person found this helpful
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I am suffering from dandruff please give me a solution to control and safe measures and precautions my hair is gradually becoming more weak and polluted and it's going to fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from dandruff please give me a solution to control and safe measures and precautions my hair is gradua...
For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week. 8X Shampoo once in a week. Tab. Keraglo Men once daily for 3 months. Increase Protein Diet. Green Leafy Vegetables. Stop Oil application over scalp.
2 people found this helpful
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My hairs are going white from my childhood and nowadays it is damaging too much. Why is it happening and what can I do to stop it?

MBBS
General Physician, Faridabad
My hairs are going white from my childhood and nowadays it is damaging too much. Why is it happening and what can I d...
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If youGooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.
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I want to get weight loss. Am having a baby of 2 years. After operation I got belly and I became fat. I want to reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to get weight loss. Am having a baby of 2 years. After operation I got belly and I became fat. I want to reduc...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

BDS, PGDFO
Dentist, Gadchiroli
Chewing food from the affected side can cause pain.

I have mild fever (99f to 100f) which is coming and going from past 6 days. I also have cough and feel weakness. Pl help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have mild fever (99f to 100f) which is coming and going from past 6 days. I also have cough and feel weakness. Pl h...
take warm water for drinking,fresh fruits,,dry fruits,light food like rice,moong daal ,khichadi,jawar roti, take more liquids,healthy food,proper rest,medicines for fever control.. avoid oily,spicy ,fast,bakery foods,outside food,water,chilled water,food kept in friedge Best luck.
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I want to increase my weight. please suggest me dait plan for week or month. M pure vegetarian.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I want to increase my weight. please suggest me dait plan for week or month. M pure vegetarian.
Hello lybrate-user, you need to increase your protein intake in diet, such as milk, pulses, grams, etc. On top of that, you can also start taking protein powder too and start going to gym or swimming. These gym and swimming, both helps to increase weight as well as height too.
3 people found this helpful
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I have irregular cycle problem and my period time very painful .what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have irregular cycle problem and my period time very painful .what should I do?
hello painful period may cause of dysmenorrhoea and irregular cycle of menses is due toharmonal imbalance take ashokarisht regularly 2-3 months further consult with me
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I am 50 year old male and 96 kg weight and 5 feet 10 inches tall. I am suffering from bursitis in the left heel. What should I do?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 50 year old male and 96 kg weight and 5 feet 10 inches tall. I am suffering from bursitis in the left heel. What...
do contrast bath twice daily use soft sole high heel slippers take good antiinflammatory medicine. do stretching exercises.
1 person found this helpful
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My face color is not so fair. please suggest me any face cream by which I get a fair and glowing face.

BHMS
Homeopath, Faridabad
My face color is not so fair. please suggest me any face cream by which I get a fair and glowing face.
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries. 8. Apply BIO Valley's skin lightening cream on your face.
1 person found this helpful
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I have paining my back. When I sleep that time I cant turn any where. When I turning morning time my back is paining very pain, please give me suggestion.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have paining my back. When I sleep that time I cant turn any where. When I turning morning time my back is paining ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I want to increase my weight please give me the right diet chart to increase my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase my weight please give me the right diet chart to increase my weight.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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I have been suffering from irritable bowel syndrome for the past 3 years. Was diagnosed with gall bladder stone. Did surgery for gall bladder. No significant change in the problem. Endoscopy and colonoscopy are normal. Kindly suggest some treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Please consult me privately with more details. If possible send the images of all reports so that I can prescribe best medicine meanwhile drink buttermilk (prepared as per procedure not diluting the curd) daily 3 times after food with dadima choorna.
1 person found this helpful
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