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Dr. Sushmitha

Gynaecologist, Bangalore

Dr. Sushmitha Gynaecologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Sushmitha is one of the best Gynaecologists in AECS Layout, Bangalore. You can meet Dr. Sushmitha personally at Columbia Asia Hospital in AECS Layout, Bangalore. Save your time and book an appointment online with Dr. Sushmitha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Columbia Asia Hospital

#150, 2nd Floor, OM Shree MNV Towers, AECS Layout, Sanjaynagar Main Road, SanjaynagarBangalore Get Directions
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Dear sir I had start period from 13 march and last day of period was 19 march and I have sex with my partner on 20 March due to this I have take unwanted 72 tab for non pregnancy but today start bleeding how it is done please provide the medicine and how the problem create.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, What you had was a withdrawal bleed post unwanted 72 and was as expected , excluding pregnancy completely.
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Mam/sir. I am anxious to conceive, but my tsh level is high. How to maintain my tsh level normal throughout my life and how to get pregnant early through medicine? but I am not conceiving what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If your tsh level is high inspite of being on thyroxine you need to up the dose. Then recheck the tsh and t3 t4 levels in two months to see if that is the right dosage for you. Also start taking folic acid supplements. Only then you should try for a pregnancy.
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Make This Diwali Healthier

Diploma in Diet n Nutrition, BHMS
Homeopath,
Make This Diwali Healthier

Make diwali healthier: try these 6 healthy desserts!

Diwali is an ancient indian festival and the most awaited one at that. Be it bursting crackers, meeting relatives or savoring mouth-watering sweets, everyone has a special reason to make merry during diwali every state of india celebrates this festival of lights with its own special dessert recipes. In an attempt to avoid overindulgence, here are some healthy sweets and desserts that you can try this festive season:

1. Sesame seeds laddoo
- for a change, you can avoid the boondi laddoos this diwali and instead opt for sesame which is a rich source of calcium and magnesium.

- this laddoo is prepared by dry roasting the sesame seeds and then grinding them to a powdery texture along with sugar and cardamom powder.

- you can replace sugar with jaggery which is a healthier option too. Add roasted peanut chunks to the laddoos for a crunchy twist.

2. Pumpkin delight

- forget the calorie-rich kheer and choose pumpkin this season to add the extra fibre and goodness of vitamin a to your pumpkin payasam.

- you can make this dessert using all healthy ingredients like mashed pumpkin, milk, sago, cardamom powder and a pinch of saffron.

3. Ragi treat
- why not embrace ragi as your favorite cereal and make some mouth-watering delicacy out of it.

- ragi or finger millet is known for its high protein and mineral content.

- combine ragi with the grand flavors of saffron and cardamom, roasted peanuts and dried coconut and you can make some healthy and delicious barfi.

- add jaggery for the sweetness. You can easily replace the usual high calorie kaju barfis with this delicious treat.

4. Coconut macaroons

- some delicious macaroons can be baked with the healthiest ingredients like coconut, eggs, vanilla essence and sugar to taste and absolutely no oil content.

- once out of the oven, they have a hard texture and equally chewy feel from the inside.

- they make the best choice for an evening snack and are filled with goodness of coconut which help in digestion and also add a glow to your skin.

5. Date laddoos
dates (khajoor) are known for their iron content. Try to rope in the vitamins and minerals of dates to use them for ladoos instead of using besan (gram flour).

- in this recipe, dates are mashed till soft, heated in a pan with little coconut oil and then sesame powder is added to them while kneading them into a dough.

- add pieces of roasted cashew and cardamom powder to the kneaded dough for the flavor. When ready, roll them over sesame seeds for both the look and the taste.

- this is yet another treat for your sweet tooth without the harmful effects of either sugar or ghee (clarified butter)

6. Oats barfi

- when it comes to health, none can forget the ubiquitous oats. From breakfast to snacks, oats are the perfect choice for the health freak.

- this diwali make your favorite barfi with oats, anjeer (fig), dates, pistachios and flax seeds.

- use a little coconut oil in a pan and heat the mashed dates and coarsely ground roasted oats.

- add the other ingredients with a pinch of saffron and spread the dough it out in a flat dish.

- cut them into sizes you love and relish them with family.

Enjoy this diwali with your favorite sweets but without the sense of guilt with these exotic yet healthy recipes. Happy diwali!

2 people found this helpful
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How Healthy is Your Lifestyle

B.Sc, BHMS
Homeopath, Lucknow
How Healthy is Your Lifestyle

HOW HEALTHY IS YOUR LIFESTYLE?

CHANGING TO A HEALTHIER lifestyle will improve your chances of living longer and enhance your quality of life. To find out exactly how healthy your current lifestyle choices about diet, exercise, alcohol, smoking, and stress.

Identify those aspects of your life that you want to change, then set yourself realistic targets to help boost your future health and wellbeing. To help your achieve your personal targets, turn to the pages listed where more detailed information and advices on that particular issue is provided.

ARE YOU EATING A HEALTHY DIET?

  • Do you eat a lot of processed, convenience foods?
  • Do you treat yourself to sweet snacks such as chocolate or cookies?.
  • Do you skip meals?
  • Do you eat late-night snacks?
  • Do you go on diets, then gain the weight back in a few weeks?
  • Do you usually choose white bread and pasta instead of the whole wheat varieties?
  • Do you eat in restaurants more than three times a week?
  • Do you need to take mutrient supplements?
  • Do you often eat on the run?

Lastly Opt Homoeopathy for your family health......

Future Scope Of Homoeopathy

  It will be the second most sought after system , second to allopathy.

  • After superb conquest of bacterial infection by antibiotics , in future viral infections will rule and homeopathy is best with viral infections.
  • With increasing medicinal costs , for poor it will be the only option left.
  • Increase in stress and psychiatric diseases and allergic diseases , it will be an ideal choice.
  • In prevention of diseases , it will be used more. It will be a drug of choice in veterinary field.
  • Agriculture and fertilizers will use it more .And so on.
  • Pregnancy with jaundice has high risk . Hom served well.
  • Threatened abortion has best treatment success rate in homoeopathy.
  • PCOD has excellent results.
  • Homeopathy has helped secondary infertility in high numbers.

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Pediatrics and Homeopathy

  • Mumps / chickenpox / measles / URI / acute tonsillitis / malnutrition / teething / diarrhea / infective hepatitis / primary complex – Homeopathy is better than Allopathy.
  • Height problems.
  • Autism / dyslexia / cerebral palsy – Homeopathy is the only answer.
  • Delayed speech / delayed milestones

 

Orthopedics

  • Homeopathy helps Injuries / fractures / muscle or tendon injury / sprains / rheumatoid arthritis.
  • Osteoporosis and stress fractures Homoeopathy is the best.
  • Sciatica and cervical spondylosis & spondylitis –Homoeopathy gives wonderful results.

 

Ophthalmology

Wonderful results in conjunctivitis ,glaucoma ,recurrent stye or hordeolum. etc

 

ENT

Allergic rhinitis ,recurrent tonsillitis ,pharyngitis, epistaxis,adenoiditis,chronic discharge from ear, pain in ear ,sinusitis ,nasal polyp,laryngitis and many more problems.

 

Homoeopathy and female problems

“Homoeopathy helps with the entire gamut of women’s problems.” This includes menstrual disorders,infertility, and pregnancy complaints to menopausal hot flushes,night sweats, headaches,fatigue,anxiety and depression . Homoeopathy can enhance pre-pregnancy health, improve chances of conception,reduce morning sickness,remove post-partum bruising of mother and newborn, smoother breast feeding problems and relieve postnatal depression.”              

Child Birth

Homoeopathy can reduce labour and birth complications. Women when given homoeopathy during their 9th month experienced a shorter labour and less complications than other.

 

Neurological disorders

Homoeopathy   Homoeopathy gives wonderful results in migraine, cluster headache, epilepsy, brain trauma, hemiplegia, paraplegia , quadriplegia, prosopalgia, trigeminal neuralgia and many more diseases.

 

Cognitive and Behavioral Disorders

  • Delirium ,Dementia
  • Psychosis – Schizophrenia ,Mania , Depression , Compulsive neurosis
  • Personality disorders
  • Neurosis – Anxiety , Hysteria
  • Anxiety Disorders ,Phobic anxiety disorders
  • Agoraphobia ,Social phobias ,Specific phobias
  • Generalized anxiety disorder
  • Panic disorders

 

Lifestyle disorders

Corporate Lifestyle: Stress, Anxiety, Health Problems like hypertension, diabetes, insomnia and many more…..Homeopathy Does Help.

 

Endocrinal disorders

Hypothyroidism and hyperthyroidism , diabetes and adrenal problems.

 

DO YOU EXERCISE ENOUGH?

  • Can you climb three flights of stairs without becoming breathless and exhausted?
  • Do you sometimes walk or cycle instead of driving or talking the bus or train?
  • Do you exercise three times a week?
  • When exercising do you always warm up properly?
  • Do you wear all the necessary safety equipment when exercising or playing a sport?

If you answered No to the first there questions, you are out of shape. To keep fit, you should exercise vigorously for 20 minutes, three times a week . it is easy to start. Answering No to the last two questions means you are not exercising safely and could injure yourself. Learn to exercise safely.

ARE YOU ABUSING YOUR BODY?

  • Do you smoke cigarettes?
  • Do you smoke cigars or a pipe?
  • Have you tried to stop smoking and failed?
  • Do you regularly drink more than the recommended limits for alcohol intake?
  • Do you drink when you are alone?
  • Do you have trouble remembering what happened the night before when you have been out drinking?

If you answered YES to the first two questions you should stop smoking. If your answered YES to any of the last three questions, you need to cut down on your drinking.

ARE U UNDER STRESS?

  • Do you feel that your never have enough time to do all the things you have to do?
  • Is your home life a source of stress and conflict?
  • Is your job highly stressful?
  • Do you worry all the time?
  • Do you find it hard to relax?
  • Do you have trouble falling asleep at night?

 

If you answered YES to any of these questions, you may not be dealing with stress very well. Find out how to cope with stress better, see if you have any of the early signs of too much stress, discover how stress can make you ill, and learn what to do if stress is making you anxious or depressed.

12 people found this helpful

Wat would the medicine if I need to do abortion. Yet I am 5 weeks 5 days pregnant. Can anyone suggest me abortion tablets?

DRCH, BHMS
Homeopath, Bareilly
medical abortion is recommended up to 40 days of pregnancy. Now it is not safe for you to take pills. You should go for D & C.
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5 Surprising Ways to Be Healthy and Happy

MD, MBBS
General Physician, Faridabad
5 Surprising Ways to Be Healthy and Happy

There are numerous ways to be healthy and happy. Eating right, exercising and leading a positive life are all methods that are easier said than done. While in theory we all know about these methods, in practice it all goes flying out of the window at the first sign of stress and fast paced urban living.

So, how can you make a conscious effort to be healthy and happy? Try our five sure shot ways, as follows:

  1. Water: Did you know that hydrating is the key to a long life because not only are you pumping essential fluids into your body, but you are also adding plenty of lubrication to your bones and joints. Cut out the sweetened drinks, carbonated beverages and caffeine to make way for water. For every 200 pounds, a person must drink at least 100 ounces of water in a single day.
  2. Rainbow Menu: Ensure that you take in all colours of food like red bell peppers, orange carrots, green spinach, yellow squash, and even more. Eating a dietary rainbow everyday can help in ensuring that you get all the essential nutrients that are packed in all these kinds of foods. All the minerals and nutrients can be extracted from these different types of food in order to ensure that your body remains healthy with a well-balanced diet.
  3. Rest: Get plenty of rest along with your dietary intake. A well-rested mind is a relatively stress free and happy mind. It is a scientifically proven fact that a balanced routine of rest, movement and food can help in keeping your mind in a balance of sorts. The rest factor is one that can be achieved with good nutrition and vice versa, as well. When you are taking good nutrition, your mind will be at rest and the quality of your rest will also help you in working up a normal appetite at the right time, throughout the day.
  4. Exercise: It is a well-known fact that movement of at least 20 minutes per day can help in avoiding an overly sedentary lifestyle which blocks the metabolism and leads to varied aches and pains due to inaction and lack of lubrication of the bones and joints. Exercise also helps in working up a healthy appetite.
  5. Small Meals: Eat five or six small meals in a day in order to ensure that the metabolism that works on time, and in an effective manner so that your food gets digested properly.

With these tips, you can ensure that you fall into a normal routine of eating, resting and exercising, which will in turn help you maintain a healthy and happy life.

5223 people found this helpful

Hello, my spouse had one blocked tube at left side. We are trying for pregnancy since 1 yr. But unfortunately we could not get it, so finally we approached a gynecologist, she made HSG test and confirmed that Left side tube is blocked and suggested us to go for IUI. As per the suggestion we went under IUI treatment for last month (Doctor confirmed with scan that egg is being released from Right side, hence proceeded for IUI), but that was not successful. This month something repeated the egg is coming from right side so went through IUI treatment yesterday. And I have good motility and sperm count. 1.But what could be the reasons for IUI failures, what is the success rate of IUI? 2. Doctor also suggested to go through laparoscopy for clearing the block. Is that possible with laparoscopy? Does it have any side effects like causing ectopic pregnancy? 3. And also suggest us the good precautions to get it success and good food after IUI procedure. thank you.

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Pune
HSG has an accuracy rate for diagnosis of about 85%. If the tube is found to be blocked on ultrasound; it is ideal to undergo Hysterolaparoscopy to not only diagnose the blockage but also to remove the blockage if possible. It is very common to find that when one tube is blocked then the other tube may also not be very healthy and functional even if it is found to be open on HSG. One of the causes for your IUI failure could be this. The chance of success with IUI is only about 12-16% depending on various factors. If conception does not happen in 3 cycles of IUI; it is time to move to advanced techniques like IVF/ ICSI.
2 people found this helpful
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Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain - Health Tip
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
10 people found this helpful

Agar koi sadi se pahle maa banna chahti h to mc ke kitne din bad sex karne se 100%pergnancy hoti h bataye ki kis date ko ovulation hoga aur kis din sex karu please help me mera is mahine mc 30 /04/15 ko aaya h wo date bataye jis din ovulation hoga aur kis date ko sex karu ?

MBBS, DGO (cal)
General Physician,
For the woman having perfectly 28 days cycle, then 14th to 16th days is the maximum fertility period. There is no" 100% pregnancy chance" in medical science.
3 people found this helpful
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Dear Sir/Mam on 10th sep doctor done IVF process and now days my wife feeling little pain and size changes in breast. She is eating healthy green foods and khichdi, milk (4 times in day in small -small quantity )etc and taking full rest from the same day. Doctor invited us on 26th sep for result checkup. Please suggest what other step we take any health or food related.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Satish, take healthy diet like rich in protein, antioxidants continue all medicines as suggested by your doctor. Avoid pineapple and papaya, perfume, talcum powder ,chemical. avoid sex. wish you good luck
1 person found this helpful
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I had unprotected sex with a girl before 10 days. Of her menses, after unprotected sex with in 10 min she had ipill. On 17th may we had sex, her menstrual cycle was on 27th may. Upto now she didn't get her menses, what shall we do? Will she get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Hi doctor it's for my sister. She is pregnant since last two months and now she gets too much of vomit. How to. Control it.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Ask her to eat dry food like toast or khakra early in the morning in bed. Drink water sip by sip. Dont eat spicy oily food.
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I had my period on 17 January and it ended on 20 January. I had an unprotected sex on 21 of January. So is there any chance to get pregnant. On which date I should do the pregnancy test?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Shruti. Its very unlikely to get pregnant on having sex on 5th day of your cycle. Still in case your periods do not come by 24th feb, i suggest you do a pregnancy test and check. All the best
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So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantly complaints that her bellybutton hurt and some times the bellybutton is bruised how ever the navel haven't poped out will she get umbilical hernia and what surgery are going to be done for future reference like the doctor told my daughter three weeks after she gives birth she going to ho under a diagnostic laparoscopic surgery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Most important nothing to do now so concentrate on her well being during pregnancy and delivery. # weeks after delivery also is too early. Reasses after delivery.
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How to improve sex power and if I intercorse with anybody. It create effect my sex power or mantility.

M.D. homoeopathy, BHMS
Homeopath, Noida
The more relaxed you are the better would be your performance, so try not to think too much about your performance and frequency.
11 people found this helpful
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I removed one ovary because of cyst. After operation, I became fat, so how to reduce my fat in stomach, thighs and arms.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi Removing ovary and becoming fat has no correlation You should do strictly diet control and regular exercise to reduce your weight. You. Should do check your TSH Levels also because sometimes undiagnosed hypothyroidism also causes increase in weight Thanks
1 person found this helpful
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