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Dr. Sushma Yadav

General Physician, Bangalore

70 at clinic
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Dr. Sushma Yadav General Physician, Bangalore
70 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sushma Yadav
Dr. Sushma Yadav is a renowned General Physician in Kadugondanahalli, Bangalore. She is currently practising at Lakshmi Clinic in Kadugondanahalli, Bangalore. Book an appointment online with Dr. Sushma Yadav on Lybrate.com.

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English

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Lakshmi Clinic

#1, Nagawara Main Road, Kadugondanahalli.Landmark:Opp: Police QuatersBangalore Get Directions
70 at clinic
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I am 18 years old and have serious sleep issues during exams. I guess the insomnia is due to the stress and tension. What should I do?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I am 18 years old and have serious sleep issues during exams. I guess the insomnia is due to the stress and tension. ...
Adequate relaxation can help. Also, stress and tension should be minimized. Certain medications can help relieve the anxiety and help in sleeping.
1 person found this helpful
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My lower jaw is positioned behind the upper jaw. The facial profile appears convex. And my facial dimension from nose to chin appears to be longer than normal. Is everything normal and if not what should Be done?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My lower jaw is positioned behind the upper jaw. The facial profile appears convex. And my facial dimension from nose...
If your facial dimensions are not comfortable for you, you may consult oral and maxillofacial surgeon.
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I underwent the test glucose tolerance test oral (75 gms glucose) and the scale read 134 on fast and 212, 2 hrs after taking 75 gms glucose. Then laft intake of sugar rice potato completely. Again underwent the same test after 6 days then the scale read 119 and 146 respectively. Is taking medicine is necessary or can wait. Suggest.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I underwent the test glucose tolerance test oral (75 gms glucose) and the scale read 134 on fast and 212, 2 hrs after...
Definitely. You can wait to start th allopathic medicines. Just by th diet, exercise n nutrition you can get th desired diabetic control. Instead you can start some ayurvedic medicines containing th very effective herbs like vijaysar, gudmar, karela, neem, jamun, ashavgandha etc.
2 people found this helpful
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What should be my diet as I have started my gym? When is the right time to take Gokushura and ashwagandha and how to take it?

MD - Homeopathy, BHMS
Homeopath, Vadodara
What should be my diet as I have started my gym?
When is the right time to take Gokushura and ashwagandha and how to ...
your diet should be rich in protein and healthy food... like milk soup etc... You may take the Gokushura and Ashwagandha in morning....
2 people found this helpful
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Why Men's Sperm Is 40% Less Powerful?

MD - General Medicine
Sexologist, Delhi
Why Men's Sperm Is 40% Less Powerful?


A recent news item said that researchers claimed that the viability of mens sperm is only 40% of just a few decades ago. Other researchers are challenging the numbers, but fertility issues in both males and females are at an all-time low, that much is certain.

The article said it wasn't known what was the cause, but that wasn't what was being investigated.

Too little testosterone is a problem for men, and too much estrogen is also a problem. This imbalance comes in a number of ways.

  • The environment. Xeno-estrogens found in,any plastics, household chemicals, furniture, processed foods, and industrial chemicals behave in our bodies as natural estrogen. In women it creates hormone imbalances, infertility and increased risk of some cancers. In men it interferes with normal hormone production reducing levels of testosterone.
  • Sugar causes higher levels of insulin which is related to lower levels of testosterone.
  • Obesity driven by over consumption of sugar and junk fats causes increased estrogen, man boobs are the most obvious sign of a problem.
  • Alcohol in excess affects the liver and normal hormone production.
  • Sedentary lifestyle. Regular activity and periodic strong exercise gives signals to the body to remain strong and more testosterone is produced.
  • Feelings of a lack of confidence in males causes a rise in estrogen, but boosting your confidence will raise testosterone. Therefore stress management and doing tasks you are good at will be helpful.
  • Stressful relationships where your life feels out of your control are a killer for testosterone.
  • In general sperm quality is a reflector of overall health, so there are a few things you can do to help yourself.
  • Eat well and take a multi supplement, and avoid sugar and junk food.
  • Exercise regularly with occasional hard or heavy sessions.
  • Do some activity or challenge that is a bit scary but do it anyway.
  • Learn to just sit and relax for a short time every day.
  • Remind yourself of the things you are good at, when the world is on your back.
  • Use as many natural products as possible in your home and work place.
  • Be good to yourself and ignore those who put you down.
  • Learn new skills.
  • The alligators of Florida have suffered because their environment has been polluted and as their estrogen increased they became infertile, fortunately you have a lot more control over your environment, your food, your thoughts and your actions.
7 people found this helpful

Heart Attack Prevention - Homeopathy

BHMS
Homeopath, Sindhudurg
Heart Attack Prevention - Homeopathy
the heart is the motor that keeps the blood in motion throughoutall the blood vessels in the body. In order, for the heart muscle to pump properly, it needs to be nourished by coronary blood vessels. Any disease or blockage of the coronary arteries can deprive the heart muscle with the necessary oxygen and blood it needs for proper function.

A heart attack, medically known as myocardial infarction.

The most typical symptom of a heart attack is chest pain (angina pectoris) that may radiate to the left arm, neck, and jaw. Other symptoms may include shortness of breath, heat in the chest, anxiety, light headedness, or lossof consciousness.

The major risks factors for a heart attack are diabetes, lack of exercise, high blood pressure, sedentary lifestyle, oldage, hypercholesterolemia, obesity, smoking, a high-sodiumdiet, and genetic predisposition.

In january, you may have noticed tv commercials addressingheartattack prevention. This is because most heart attacks occur during the month of february.

There are five tests that can detect a heart attack:
Electrocardiogram (ecg)
Coronary angiography
Exercise stress test
Nuclear scan
Blood test

Homeopathy in practice
The homeopathic goal is to lower high blood pressure and cholesterol to desired levels to prevent a heart attack.

Heart attack prevention diet
Restrict sodium intake.
Avoid foods high in trans fatty acids and saturated fats.
Eat a well-balanced, high-fiber diet based on whole grains, legumes, fruits, and vegetables.
Eliminate the consumption of refined foods.
Avoid milk, butter, margarine, vegetable shortening, cheese, red meat, and chicken skin. They cause bloodclogging.
Blueberries have antioxidant properties. Add them to your morning cereals.
Eat fish, especially salmon and mackerel, three times a week.
Garlic helps reduce high blood pressure and cholesterol. Take a tiny piece of garlic and crush it with a knife. Swallowwith a glass of water.
Ginger helps maintain healthy cholesterol levels.
Have a glass of red wine with your meal, at dinner.
Lose weight, if you are overweight.
Avoid overeating and eating late.
Engage in 30 minutes of physical exercise.
Stop smoking.
Avoidstress.

Leading remedies in homeopathy for heart attack-
Spigelia, crategus, acon, aurum, digit, glon, verat alb, naja, carbo veg etc
168 people found this helpful

recently indulged in an sexual activity in a massage parlour where I touched breast of masseur and she gave me a hand job till I ejaculated after the body massage .Now I am worried of contracting hiv or other seeds since I don't know her hiv status. Please suggest how much is the risk of getting hiv or other stuck in above scenario in worst case scenario she being hiv +.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
recently indulged in an sexual activity in a massage parlour where I touched breast of masseur and she gave me a hand...
Dear user. In the given circumstance, there is no chance of contracting HIV. Massaging and hand job do not spread HIV. Don't worry. Take care.
1 person found this helpful
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I am 21 years old I have fungal infection from 3 month I take medicine from doctor but when I leave tablet. Infection spread again.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 21 years old I have fungal infection from 3 month I take medicine from doctor but when I leave tablet. Infection...
may need to take for longer duration under dermotolgist supervision. Kee p personnel hygine. Avoid sweats and drink plenty of water
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I do not sleep at night. I don't know, something goes on in the brain. What should I do.

B.Sc,BHMS
Homeopath, Lucknow
I do not sleep at night. I don't know, something goes on in the brain. What should I do.
extra tension due to which ur mind works continously in night also which makes hindrance in ur sleep.For that dont think anything during sleep time.Make ur mind relax that u dont want to think anything...
1 person found this helpful
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I am. Suffering from the problem of night discharge from many year. Now I have consulted to a sex specialist. After blood and urine examination he prescribed me 1 Tab pari cr 2 Cap redicon Is it a sufficient treatment.

MS Surgery, M.Ch. Urology
Urologist, Vadodara
I am. Suffering from the problem of night discharge from many year. Now I have consulted to a sex specialist. After b...
Hi lybrate-user, night discharge is not a disease. It is made out to be a disease by quacks. Night discharge is a normal phenomenon which is seen in many normal males. It does not cause any weakness or loss of energy. Whatever excess semen is produced gets discharged at night in sleep or during straining or defecation, or by minor sexual stimulation. If you feel any weakness or urinary problems other than this you can consult your doctor. Take care.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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How to make our sperm healthier. By eating healthy food or exercise. If food than which type of.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to make our sperm healthier.
By eating healthy food or exercise.
If food than which type of.
Dear Lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. Take care.
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I feel pain sometimes in stomach at right side, what happen me. I fair that if I have apendis than operation is need. please suggest me sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel pain sometimes in stomach at right side, what happen me. I fair that if I have apendis than operation is need....
This has to be examined and decided if appendix is involved and you have to see a doctor. Right lower quadrant is the space of appendix.
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What are the symptoms of typhoid? And how many days it would take to suffer illness?

MBBS
General Physician, Cuttack
Symptoms of Typhoid 1.Continuous high fever of long duration 2.Headache, Body ache,Lethargy 3.Loss of Appetite, Pain Abdomen 4.Diarrhoea or Constipation 5.Intestinal bleeding and perforation (In severe cases) You have to take a course of antibiotic for10-14 days
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I am 25 years old. Last two weeks I am suffering from mouth ulcers. What should I do?

MBBS
General Physician, Delhi
Should get yourself screened up for cbc test as chronic anemia can lead to recurrent ulcers. Start taking b complex fortified wd zinc for 15 days.
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Hi sir, 8 months back ago I had unprotected sex after exposure sairung developers and after 40 month skin infections develop chest and back and Shoulder very bad but still when I had Fluconazole tablet and oral candida paint it is not any getting any response side of the tongue white colour patch developer someone says that hairy leukoplakia and it is related to HIV so immediately after 3 months I went HIV DNA PCR that was negative and HIV Elisa test tridot test negative and again 6 month I had HIV Western blot test and HIV combo test all the tests are negative but still I getting bad trust on my turn when I wake up in the morning and hairy getting developer so 8 month of my unprotected sex I want ictc Centre had treated test that was negative but I lost my weight upto 6 kgs in one month I have tongue infection doctor also not able to understand my situation so 8 month I went HIV 1 DNA PCR that is negative I am having all the HIV related symptoms but its not showing in the blood test what is the next step please advise me sir I am I infected with and HIV HIV I am so confused and so stressed now I am having dry cough also.

DHMS (Hons.)
Homeopath, Patna
Hi sir, 8 months back ago I had unprotected sex after exposure sairung developers and after 40 month skin infections ...
Hello, •Tk, plenty of water to hydrate your body eliminating toxins. •Go for meditation to reduce stress and  nourishing cells & tissues including tounge. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, Homoeo medicines: @.Merc sol 1000-6 pills wkly. @.Echinacea Q-10 drops rinse your mouth thrice with 1/4 cup of water. Tk, care.
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I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since five years, which lasts for 10 days every time. Recently I had my periods lasted for 10 days and again with 7 days gap I had my periods which again lasted for 10 days. And from then daily a little brownish discharge is seen. I ll have very heavy bleeding for 5 - 7 days and the rest with normal bleeding. I am having body pains during my periods. Not able to concentrate on my studies even. What should do to get rid of this. And y is this happening to me.

DGO, MBBS
Gynaecologist, Satara
I am 18 years old female. Height 5 feet 5 inches. Weight 60 kg. I have irregular periods from starting i.e, since fiv...
Hello. U have heavy bleeding n it's affecting your health n studies also, 1st thing is that this happens in this age group. your menses nt set yet to normal cycle. U need proper treatment for 2-3 months, do some test like CBC, thyroid test n BSL. IF all reports r normal then don't worry your period wil be normal. For health ,do some exercise n good nutritious diet ,it also hepls for regularitiy of period.
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Hi my name is Prakash my problem is my testis always cool. Why my testis is cool?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hi my name is Prakash my problem is my testis always cool. Why my testis is cool?
No need to worry, just wear v type underwears and also do yoga pranayam and stop eating r drinking cold foods or liquids.
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I am diabetes patient my parents also diabetic my sugar 120/180 what precaution I do.

DHMS (Hons.)
Homeopath, Patna
I am diabetes patient my parents also diabetic my sugar 120/180 what precaution I do.
Hi, relax! * your suger is marginally up. * regulate your diet chart, take your breakfast & meal in time. * go for a walk in d morning for an hr. * avoid, direct sugar, sweets. * take, apple, pumpkin, carrots, almond, walnuts, milk 250 ml * go for meditation. Homoeo-care.* @ syz. Jimb q--10 drops, 1/2 an hr before each meal, daily. # report after a month all the best.
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What are the symptoms of deficiency of vitamin D? And what is the cure and natural resources?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What are the symptoms of deficiency of vitamin D? And what is the cure and natural resources?
U will not feel any symptoms of vit d deficiency unless it is very very low. Get your vit d3 level checked if you have a doubt expose your body to sun for abt 30 mts between 10-2 pm.
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