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Dr. Sushma R

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Sushma R BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sushma R
Dr. Sushma R is a trusted Ayurveda in Basavanagudi, Bangalore. She has been a practicing Ayurveda for 12 years. She has done BAMS . You can consult Dr. Sushma R at Shree Dhanwantari Ayurvedia Vaidya Sala in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Sushma R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2005
Languages spoken
English

Location

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4, 1st floor, Narayana Arcade, Subbaram chetty road, N R Colony, BasavanagudiBangalore Get Directions
100 at clinic
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I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?

BHMS
Homeopath, Faridabad
I met with a bike accident, minor injuries and cuts but how to get rid of knee swelling?
Hello, take arnica 200 ch, 5 drops once daily in the morning. Ledum pal 30 ch, 5 drops once daily in the evening. Apply topi arnica on the swollen knee. Apply topi heal on the minor cuts and injuries. Revert after 7 days.
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How to make hands rough to play cricket? I to catch cricket balls. My hands are very soft.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When you will play a lot, your hands will get rough on its own. Do some weight lifting bare hands, it increases hardness of palms.
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My mother 58 years old and she did not have good sleep from 5 months and now a days for 2 week she goes in past and some time in future please help me.

Master of Arts in Counseling Psychology
Psychologist, Mumbai
My mother 58 years old and she did not have good sleep from 5 months and now a days for 2 week she goes in past and s...
Consult a psychotherapist if you believe it's appropriate - you have 2 options - ethier you could consult by seeking an appointment or if you could provide me with your area of location probably I could help you find the best.
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I am a diabetic and takes insulin along with some medicine .whether I should take daily a pill of multivitamins? If yes then please name some multivitamins suitable for diabetic.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am a diabetic and takes insulin along with some medicine .whether I should take daily a pill of multivitamins? If y...
You may not need vitamins if you properly salad and fruis. Yes for vit b12, and vit d3 you take tab. Nerve up and control your diabetes tightly.
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Hello sir, I have problem of backpain during sleeping and when I getup in morning, I really feel uncomfortable and unable to stand straight, I also have shoulder problem and I do daily exercise to make perfect, please advice us to make me perfect. Thanks in advance, please advice proper medicines and tablets.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I have problem of backpain during sleeping and when I getup in morning, I really feel uncomfortable and un...
Start calcium suppliment and regular taking of 2glass milk morning and evening and medicenes are 1. Shallaki Mr. 1-1 tab 2times a day and 2. Mahanarayana taila apply externally on skin and slight massage 2times a day for 1month regularly.
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I am suffering from mouth ulcer that disturbs even to drink water. Please tell that how it will be ok. thanks.

BDS
Dentist, Vadodara
I am suffering from mouth ulcer that disturbs even to drink water. Please tell that how it will be ok. thanks.
Mouth ulcer is most commonly caused by poor diet, nutritional deficiency, constipation or excessive stress. You need to start taking multi vitamins. Avoid junk food avoid excessive stress. Avoid too hot and spicy food.
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Swarna Prashana (Ayurvedic Immunization)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Swarna Prashana (Ayurvedic Immunization)
Swarna prashana (Ayurvedic Immunization)
Swarna prashana is a unique formulation of gold, honey and specific herbs innovated by Maharishi Kashyapa.
It helps in immunity enhancement, both physical and mental development.
Herbs used in Swarna prashana act as a memory booster, develop grasping power, sharpness and recall memory.
Prevents teething problems in infants.
Swarna prashana is given on the day of ‘Pushaya Nakshatra’, which comes after every 27 days. (or can also be given for continuous one year)
Should be given for children of 1 day to 16 years old.
5 people found this helpful

I have facial asymmetry and Ive observed this since I was 15years. My left eyebrow is higher than the right. Left side of the chin is more elongated, muscles of the left side can be easily moved but not of the right side and the lower teeth are towards the right ie the chin is towards the right side. The midline of upper and lower teeth doesn't come in the same line. The right lower canine overlaps the upper canine. It is totally noticeable. Am 20year old now. Please suggest what can be done. Thankyou.

MDS
Dentist, Sangli
I have facial asymmetry and Ive observed this since I was 15years. My left eyebrow is higher than the right. Left sid...
concerned with teeth malpositioning you need to undergo myofuncttional orthodontic treatment along with cosmetic surgical treatment for facial assymetry.....this is the stage u need immediate intervention....so visit nearby orthodontist and cosmetic surgeon as early as possible
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I am amir 20 year old male. I have problem with my weight, my weight is 47 and other of my age are healthy. Please suggest me medicine which may increase my diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am amir 20 year old male. I have problem with my weight, my weight is 47 and other of my age are healthy. Please su...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Dear sir, Frequently I faced many tensions &got depression in my office, what are the best remedies, tablets I can use.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir, Frequently I faced many tensions &got depression in my office, what are the best remedies, tablets I can use.
Try not to think about the work life when at home, keep yourself busy with your liking and hobbies while not on duty. You need to sleep properly (~8 hr per day), so prior to bed, I'd recommend a cold shower, half an hour of meditation with soothing music, try it, you can google for training video lesson for this before hand. Make sure to sleep in a completely dark room devoid of any noise. Try not to take any tea/coffee for at least 3 hrs prior to bed (practice it, it'll be worthwhile). Stay away from any kind of smoking/alcohol (if you do). If possible, early morning/evening go out for a light jogging session, you'll be feeling much better and refreshed if maintained in daily basis.
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I had something pimple like structures on my fingers so I consulted a dermatologist who cauterised it. Now something water like is coming out of those structures. What to do help.

BSc
Ayurveda, Ujjain
I had something pimple like structures on my fingers so I consulted a dermatologist who cauterised it. Now something ...
It's knowan as exima a skin problem. Avoid too soalty food, spacy. Take proper treatment it takes lot of time.
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I wanna be fair so would you like to recomdend some skin cream? need some night cream. Iam 22 year male.

Advanced Aesthetics
Ayurveda, Gulbarga
I wanna be fair so would you like to recomdend some skin cream? need some night cream. Iam 22 year male.
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Take a fresh healthy potato and peel it off. ? Grind and squeeze the juice from it. ? Apply the juice on your face and neck and leave it all over the night. ? Rinse with cold water in the morning. ? Repeated application of the potato tonic will rejuvenates the skin and improves the glowing complexion. ? Make a smooth paste with cucumber and raw milk. ? Apply the paste to your face and neck, let it dry. ? Rinse with luke warm water for getting soft and fair skin naturally at home. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed.For further assistance concern me privately.
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I wana be longer and taller so what I do please tell me please I am 30 years old and I m5 inch taller. please tell me what should I have to do.

BAMS
Ayurveda, Ambala
I wana be longer and taller so what I do please tell me please I am 30 years old and I m5 inch taller. please tell me...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. You can consult me privately for detailed and complete medicine treatment.
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I am 19 years old girl and I have dark complexion soo I want to lighten it I had used home remedies plzzzz help me out of this give me advice what to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 years old girl and I have dark complexion soo I want to lighten it I had used home remedies plzzzz help me ou...
Hello- you can get a fair skin naturally by following these tips. 1) change your routine. >protect yourself from the sun. >exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. >be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. 2) natural lightening treatments >make a lemon juice rinse. >rub your skin with raw potato.
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Sir since 1 month I have mild fresh blood just surface the stool. No pain. Some time bloating abdominal. Some time mucus in stool. I done protoscopy. Doctor says very tiny internal pile. Sir please help me what is the reason of blood?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir since 1 month I have mild fresh blood just surface the stool. No pain. Some time bloating abdominal. Some time mu...
The reason appears to be haemorrhoids (piles). There may be a element of IBS causing mucus and bloating. But its important to rule out other cauSes of bleeding like ulcerative colitis etc. I suggest you to undergo a colonoscopy or sigmoidoscopy. Treatment requires strict dietary restrictions as well as medications. Stop spicy oily and outside food. Increase salad fruits and green veggie. No alcohol/tobacco etc. Drink lot of water and sleep properly. For medications you can consult online on chat.
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I am 22 years old. I have a pimple problem on my face since 2 years. What is the solution for prevent this problem.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am 22 years old. I have a pimple problem on my face since 2 years. What is the solution for prevent this problem.
Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. A combination of lemon juice and rose water when applied on the pimples and left for half an hour is a good remedy for pimples. This should be continued for three to four weeks as a natural home remedy.
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Hi Doctor, I am 27 years old guy and my height is 5.6 only. Is it there's any way or medicine or home remedy by which I can increase my height by couple of inches.

BHMS
Homeopath, Faridabad
Hi Doctor,
I am 27 years old guy and my height is 5.6 only.
Is it there's any way or medicine or home remedy by which...
Hi dear, There is no way to increase your height further once ossification (fusion of ends of long bones) has taken place. So, be happy the way you look! But of course, something is your hand - improving your overall personality, communication skills and being a good human being! Work on that as it will add to your personality!
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Hi sir I am 39 year's old and I have diabetes erection problem how can I get that I am non smoker non alcoholic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir I am 39 year's old and I have diabetes erection problem how can I get that I am non smoker non alcoholic.
Mr. lybrate-user, Diabetes affects small blood and large vessels, even when well controlled. If persistent hyperglycemia is present then the damage is faster and more severe. Due this the penile tissue responsible for stiffening is affected leading to ED. This is one of the most common complications of diabetes. So the primary need is to achieve very strict blood glucose control like FBS closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. But the damage already occurred may not be corrected. Thanks.
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Does using products like " beard" increase the growth of the beard. If not please suggest me any other products which help in quick beard growth and does not cause any side effects?

BHMS
Homeopath, Ludhiana
Does using products like " beard" increase the growth of the beard. If not please suggest me any other products which...
Hello. 1. You can apply onion juice where you want to grow hair. Apply it at night time after mixing with olive oil or you can apply it one hr before bathing. 2. Fenugreek seeda are also good. Soak it at night time and next morning make a paste. Mix it with curd and apply for half an hr to one hr, then wash with plain water and shampoo. 3. Eat healthy diet. 4. Drink lots of water. 6. Take green tea daily. Its good for hair growth. With this you can take medicine for this. Good luck in life.
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