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Dr. Sushma R

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
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Dr. Sushma R BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sushma R
Dr. Sushma R is a trusted Ayurveda in Basavanagudi, Bangalore. She has been a practicing Ayurveda for 12 years. She has done BAMS . You can consult Dr. Sushma R at Shree Dhanwantari Ayurvedia Vaidya Sala in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Sushma R on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2005
Languages spoken
English

Location

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Shree Dhanwantari Ayurvedia Vaidya Sala

4, 1st floor, Narayana Arcade, Subbaram chetty road, N R Colony, BasavanagudiBangalore Get Directions
100 at clinic
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Hello sir, I am a 21 years male. I am suffering from sneezing for last 5 days. What should I do? Please tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. Avoid milk. Cold drinks. Take hot water steam.
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How can I increase my weight by eating which type of vegetables or fruits or egg?

Vaidya Visharad
Sexologist, Narnaul
How can I increase my weight by eating which type of vegetables or fruits or egg?
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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I am getting anger when my mother in law scold me indirectly so I express these reaction on my babies n my husband I can't control my anger n the same time I can't express this anger on in my mother in law what should I do.

BHMS
Homeopath,
Soo you know your getting angry with someone. And this is not a good thing you also know it. Soo if you know your doing the wrong thing you have knowledge about that, soo if you know this you can correct urself also. U have to talk to your mother-in-law about this. Sometime this kind of thing make an impact on someone's mind. If not work try to avoid that situation. Meditation is needed. And also you need some proper homeopathic treatment for this. U can go to a counsellor for counseling. Bt dnt take psychiatric drugs. Soo for further quaries and treatment you can contact me through Lybrate.
1 person found this helpful
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Cavities

BDS
Dentist, Mumbai
Cavities
Cavities, or tooth decay, is the destruction of your tooth enamel, the hard, outer layer of your teeth. It can be a problem for children, teens and adults. Plaque, a sticky film of bacteria, constantly forms on your teeth. When you eat or drink foods containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth and over time the enamel can break down. This is when cavities can form. A cavity is a little hole in your tooth.

Cavities are more common among children, but changes that occur with aging make cavities an adult problem, too. Recession of the gums away from the teeth, combined with an increased incidence of gum disease, can expose tooth roots to plaque. Tooth roots are covered with cementum, a softer tissue than enamel. They are susceptible to decay and are more sensitive to touch and to hot and cold. It’s common for people over age 50 to have tooth-root decay.

Decay around the edges, or a margin, of fillings is also common for older adults. Because many older adults lacked benefits of fluoride and modern preventive dental care when they were growing up, they often have a number of dental fillings. Over the years, these fillings may weaken and tend to fracture and leak around the edges. Bacteria accumulate in these tiny crevices causing acid to build up which leads to decay.

You can help prevent tooth decay by following these tips:

Brush twice a day with a fluoride toothpaste.
Clean between your teeth daily with floss or interdental cleaner.
Eat nutritious and balanced meals and limit snacking.
Check with your dentist about the use of supplemental fluoride, which strengthens your teeth, and about use of dental sealants (a plastic protective coating) applied to the chewing surfaces of the back teeth (where decay often starts) to protect them from decay.
Visit your dentist regularly for professional cleanings and oral examination.
21 people found this helpful

If the weather becomes cool, my legs get pain between knee and feet and feeling uneasy. Is there any problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If the weather becomes cool, my legs get pain between knee and feet and feeling uneasy. Is there any problem?
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi, I am diagnosed with mild diarrhoea since the past 2 weeks after taking ciprofloxacin. Please suggest me something for that.

BHMS
Homeopath, Chennai
Acute diarrhea is a disorder which leads to a person passing a number of watery stools. It may be accompanied by cramping pain in the abdomen and at times fever too. Food and water-borne bacteria, parasites and viruses cause such problems. Rapid loss of water in the form of watery stool can cause a situation known as dehydration which can disrupt the normal functioning of the body. Along with it, the essential salts (electrolytes) of the body are also lost. While the oral rehydration salts and fluids significantly reduce fatalities from dehydration, they do not treat the underlying infection that is causing diarrhoea. Homeopathic medicines Veratrum Album, Arsenic Album, Podophyllum lead the homeopathic table for treating diarrhoeas and provide quick relief to patients by eliminating the infection. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Dear sir, since from last few years I suffer from heavy indigestion. How could I cure from that?

M.B.B.S., M.D.
General Physician, Delhi
Change your life style, stress reduction, wt loss, plenty of water, daily walking, avoid smoking and drinking if do,
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She is suffering for viral fever last one week. I get consulted to 3 doctors but still suffering please tell me what should I have to do. One more thing to she also have blood pressure.

MBBS
General Physician, Cuttack
She is suffering for viral fever last one week. I get consulted to 3 doctors but still suffering please tell me what ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
1 person found this helpful
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I feel to weakness. I cannot run 10 minute. My age 19 but of I walk 15 mnt .i feel to rest. What can I do?

BHMS
Homeopath, Faridabad
Hi, to overcome this weakness, take alfavena malt, 2 tsf, twice daily for 1 month. Bc no. 27, 5 tabs twice daily. Take biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take sound sleep of 7-8 hours.
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Hey My friend was not getting her periods on time n after that she had sex with her bf n still she is not on her periods she is worried now it can be reason of pregnancy she go through doc. About periods problem n done test including sonography but she doesn't told doc .about sex with bf so she wanted to know that if girl is pregnant it comes in sonography reports 20 days after sex.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hey My friend was not getting her periods on time n after that she had sex with her bf n still she is not on her peri...
20 days after period ultrasound / urine test for pregnancy does not show anything regarding pregnancy. If worried, get a blood test for beta hcg. It may become present if conception has taken place.
1 person found this helpful
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Dear Sir, I am 25 now and my weight is 74 kg now. I think it is too much as compare to my hight. Will you please consult me for reducing the weight. Regards Rahul Kute.

MSc
Dietitian/Nutritionist, Hyderabad
Dear Sir, I am 25 now and my weight is 74 kg now.
I think it is too much as compare to my hight.
Will you please cons...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately
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Whenever I drink milk my digestive system doesn't work well. What should I do. Should I leave the habit of drink milk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Whenever I drink milk my digestive system doesn't work well. What should I do. Should I leave the habit of drink milk?
Hello lybrate-user, many people suffer from bloating or feeling of uneasiness due to milk consumption. There are some options that can be tried to overcome this problem. 1. Add some water into the milk and boil it along with sugar. When half of the added water evaporates drink the milk. 2. Add a pinch of dried ginger into the milk and drink it. 3. Try to take pasteurised milk which comes in the plastic bag of a gud company like amul and heat it before drinking milk. Avoid milk at night. I guess by above methods your problem will be solved. If not then I m sorry to inform you that you might have to stop consuming milk directly.
1 person found this helpful
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As we all know that now a days there is a huge hair fall among students. And i am one among it. So how can we grow our hair.

BHMS (Bachelor of Homeopathic Medicine and Surgery), MD - Acupuncture
Homeopath, Delhi
As we all know that now a days there is a huge hair fall among students. And i am one among it. So how can we grow ou...
You cannot grow hair. Hair growth is natural. Best you can do is take care of your nutrition. Take lot of iron and protein. Control stress, sleep at least 7 to 8 hrs at night. If still problem persists then there are very good medicines in homeopathy for hair loss.
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I am 29 years old and I have been suffering from asthma for last few years, I had consulted with many doctors but result in vain. Please advice me something positive.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Asthma is mainly due to increased allergens(allergy creating agents) in your body. So always try to avoid those substances that is allergic for you. Take cinnamon decoction 1 glass daily night. Give hot pack to your chest and back for 15 mins. This will relieve your congestion.
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My mother have headache. Her blood pressure is also normal. Its not a normal headache. What should I do?

BHMS
Homeopath, Faridabad
My mother have headache. Her blood pressure is also normal. Its not a normal headache. What should I do?
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get her eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
3 people found this helpful
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I am having pimples on my face what should I do to remove them and also not to let them come over and over again please its increasing day my day.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am having pimples on my face what should I do to remove them and also not to let them come over and over again plea...
Please take following medicine:- Kali bromatum - 6 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hi, sir I am 21 year old but my beard not coming. Please give me answer. I am very concern about it. I am male. Beard hair not coming.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, sir I am 21 year old but my beard not coming. Please give me answer. I am very concern about it. I am male. Beard...
Hello Your beard growth is dependent on your genetics and testosterone levels. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hello, I am 21 years old and I am facing problems due to loss of hair, so request you to recommend me some food which I can take care off and stop it so please.

MD - Homeopathy
Homeopath, Aurangabad
Hello, I am 21 years old and I am facing problems due to loss of hair, so request you to recommend me some food which...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food you may contact me on this site. And check my package and get customized medicines.
1 person found this helpful
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I have to loose my weight, but I can't controls my dieting so if any other way in which I can loose my weight than tell me. You can suggest me any medicine which have no any side effect.

MSc
Dietitian/Nutritionist, Hyderabad
I have to loose my weight, but I can't controls my dieting so if any other way in which I can loose my weight than te...
Hi lybrate-user in order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss.
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