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Dr. Sushma

Gynaecologist, Bangalore

300 at clinic
Dr. Sushma Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sushma
Dr. Sushma is an experienced Gynaecologist in Rajaji Nagar, Bangalore. You can visit her at Ramesh Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Sushma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#6/63, 59th Cross, 4th Block, Rajajinagar Entrance.Landmark: Opp MEI PolytechnicBangalore Get Directions
300 at clinic
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Hello doctor. I'm 19 year old female. I'm in with my husband in holiday trip. I'm getting a period for past 2 days. Today is 3rd day. I'm take this tablet (rauf-mf. It is a correct tablet to stop my period doctor. This tablet gives any side effects?

BHMS
Homeopath
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Normally hormonal tablets causes disturbances in menstrual cycle and gastric problems. Don't use these tablets frequently.
2 people found this helpful

4-5 minutes post embryo transfer (ivf) I puked n coughed. Nurse told me to control n not to puke, itl strain but I did. Now im scared.

MS - Obstetrics and Gynaecology
Gynaecologist
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Helo lybrate-user please do not worry if you puked. By puking abdominal pressure increases. So for the safety if embryo transfer nurse told u. U can take medicine like doxinate or vomilast to control nausea and vomitting. U can ask your ivf

My wife is pregnant 2nd month after eating any food within 2 mint she vomits.

MD - Obstetrtics & Gynaecology
Gynaecologist
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1. avoid tea / coffee 2. take small but frequent meals. 3. on getting up from bed, consume biscuit or rusk. 4. tab doxovit plus 1 tab 2 times a day for vomiting. let me know if it persists.

My tsh is 22 and I am pregnant. Doc told me I should abort the child becoz my thyroid can harm my child. USG show me that my baby is less than 5 weeks but according to my lmc I am 7 weeks pregnant. And the reports show that there is no foetus detected in uterus.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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hi Sangeeta uncontrolled thyroid levels can cause growth retardation of the baby and may lead to abortion. you can wait for 1week, repeat sonography after 7days mostly it won't grow but sometimes baby can have heartbeat.
2 people found this helpful

Hi my sister 2 month pregnant. Usko pregnancy m 2 baar blood aa chuka h halka halka. All ok or not.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi my sister 2 month pregnant. Usko pregnancy m 2 baar blood aa chuka h halka halka. All ok or not.
Any bleeding during pregnancy should be regarded as a process of abortion which should be evaluated immediately with the ultrasound and with the correct treatment that process can be stopped.

PGDMLS , MD - Community Medicine, MBBS
General Physician
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Diet for all

To achieve optimum health we tend to listen to advice from all and sundry. Unqualified advice may lead to confusion and illness. So what should people really have in their diet?
It would be wise to include the following in your meals:-

1. Nuts: Pistas, almonds or walnuts. Not more than 6 to 8 daily of each. Preferably early morning before breakfast. Avoid cashew nuts and groundnuts.

2. Fruits: Atleast 2 medium sized seasonal fruits like apple or orange daily. Preferably to be had between meals.

3. Vegetables: They should be cooked minimally. At least one green veg and one sprout. Also have salad.

4. Fish oil: Either 200 gm fish weekly or cos liver oil capsules twice daily.

5. Olive oil: Use extra virgin olive oil 2 tsp per person per day. Preferably as a dressing over salads. Don't use for cooking.

Some tips for having meals:

1. Keep 2 - 3 hours between your dinner and bedtime.

2. Restrict use of salt to less than 1 tsp per person per day.

3. Drink at least 8 to 10 glasses of water throughout the day. Never have large quantities of water at a time. Generally sedentary workers should not have more than 2.5 liters of water daily. Don't have water immediately after meals. Wait for at least 30 minutes after meals.

4.1 tsp of cow ghee is recommended for essential fats.

5. Don't have more than 300 kcal per meal.

6. Limit every meal size to what fits in a quarter plate.

7. It is advisable to fast once weekly having fruits, vegetable salad and milk.

8. Use minimal sugar in your meals. Stay away from carbonated sodas.

Exercise for all

Indians require more exercise than westerners.

Exercise daily for 1 hour. Break it up as follows:
40 minutes cardio
10 minutes weights
10 minutes office exercise (stretching and walking in the office)

While doing cardio maintain your pulse at about 80% of your maximum heat rate (approx 120 bpm)

Always warm up before exercise and do stretches after exercise.

Stay any exercise routine gradually.

Daily variations in speed and intensity of exercise are recommended and are most useful.

Drink water or light diet 30 min prior to exercise. Have a warm shower after exercise. Never cold water bath.

Stick to your routine despite all odds.

Get a massage once a month.

Don't exercise with sprained muscles. Give them adequate rest.
18 people found this helpful

I am 33years old. I just had a miscarriage and will be planning next pregnancy in 3 months. Is it advisable to take apple cider vinegar?

MD - Obstetrtics & Gynaecology
Gynaecologist
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You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. Pasteurized apple cider vinegar can be safely consumed during pregnancy or while getting pregnant, while uncertainties exists in case of the unpasteurized apple cider vinegar.

My wife is pregnant. She has done first sonography after 50 days. Now when we can do the next sonography. We wish delivery must be normal. What we can do for the normal delivery. What we can do for clever and strong baby. Please guide us for the same.

MBBS, DGO, FGO
Gynaecologist
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My wife is pregnant. She has done first sonography after 50 days. Now when we can do the next sonography. We wish del...
Next sonography should be done at 16 weeks of pregnancy and that will be to rule out any congenital abnormality in the baby. It is too early to say that wether it willbe anormal delivery. Regular check up and healthy diet can ensure a healthy baby.

Sir mai 20 sal ki hoon sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi hoo par mera dono satan foll gya hai or laharta hai kya aap hume bata skte hai Kyo ho rha hai aisha.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Sir mai 20 sal ki hoon  sir mai period ke 6 din me sex kiya tha or period ke pahla din se hi ghabnirdhk goli kha rhi ...
You are having a period and there is water retention which is felt by some girls. Reduce salt and drink more water. Nothing to worry. Get back after 5 days when periods are over.

After unprotected sex after period on 15.10.2016 she no pill take and test is negative and next period date is 11.11.2016 and again unprotected sex on 12.11.2016 ,she no pill take and test is again negative but not come period. What are medicine take for normal period.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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After unprotected sex after period on 15.10.2016 she no pill take and test is negative and next period date is 11.11....
Hello, Get a serum beta hcg test to rule out pregnancy and then if negative then you may opt for a withdrawal bleed with progesterones.

Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles are break I want to rejuvenation my vagina plss tell how much will cost for the laser treatment.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles ...
Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. Aloe Vera This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent.

Diet for healthy hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Diet for healthy hair.

1. Protein grows hair

2. Vitamin c is needed for healthy hair

3. B vitamins increase hair growth

4. Iron reduces hair loss

5. Drink water to grow hair

6. Reduce alcoholic beverages to reduce hair loss

7. Vitamin e grows hair

8. Vitamin a feeds healthy hair
Diet for healthy hair

I am 23 year, I did sex with my wife without condom then I gave unwanted 72 tablet after 20 hours I did sex again without condom, should I give her tablet again?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi lybrate-user. Welcome to lybrate. One emergency contraceptive pill works upto 72 hrs so need for another tablet if a second episode of intercourse took place within the time.
1 person found this helpful

I'm 25 years old I'm in a relation from last 10 years with my gf and soon we r going to get married I found some problem while having sex with my partner Her vagina get wet early and while doing sex her vagina get dry soon in 5 min and coz of that she suffer a pain while fingering I feel some dryness inside her and she refuse to continue the same?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I'm 25 years old I'm in a relation from last 10 years with my gf and soon we r going to get married I found some prob...
if there is dryness may be she is having some fungal infection. use vaginal lubricants just before the act as this will reduce the pain. consult a doctor to rule out infection.
3 people found this helpful

Actually i'm not virgin and i'm getting married after 2 year I have done sex 9 times in every month for about a year and now I do not do anything for year as I am getting married after 2 year so will my husband come to know that I am not virgin I have listen that virgin girls also do not have hymen in many cases so not does my husband get to know that I have done sex before tell me clearly as I am doing anything for 2 years till my marriage.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Hymen is not important and one can not decide from that. However one's reactions, body language, interaction may give some clues which are never sure.
1 person found this helpful

I have taken urgent contraceptive pills two times, will it cause any problem and after taking first pill, the period after dat came 3 days late.

MS, MBBS
Gynaecologist
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I have taken urgent contraceptive pills two times, will it cause any problem and after taking first pill, the period ...
No problem but you should not take emergency contraceptive very regularly it will make your periods irregular.
1 person found this helpful

Dear Sir / madam, How can I stimulate my wife for sex? How can I find out my wife need sex? Please give some suggestions. Thanks in advance.

MBBS
Sexologist
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Dear Sir / madam, How can I stimulate my wife for sex?
How can I find out my wife need sex?
Please give some suggesti...
You can stimulate your wife by doing more foreplay. During foreplay,touch her boobs,lips,her body,vagina or clitoris. Clitoris is most sensitive part of female genitalia. By doing this,she will get excited. From her body language,you can know that she needs sex.
16 people found this helpful

I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath
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I am 1st stage of pregnancy. I want to know which foods and which works are harmful for me. Please suggest me.
Eat foods that are thoroughly cooked. Undercooked meats or eggs pose a danger because of food poisoning. -Stay away from lunchmeats and veined cheeses, they can harbor a bacteria called listeria that is very dangerous to your unborn baby but harmless to you. -Try to eat less prepackaged, processed foods. These foods often have a ton of added sugar and salt and are not good for you. -Eat plenty of fresh fruits and vegetables, lean meats and dairy products. A diet abundant in these foods provides essential nutrients for you and your baby.
2 people found this helpful

Dear dr, Weather early symptoms of pregnancy is compulsory be c now my wife has close to 18 day past ovulation and don't have any symptoms. So please let me clear.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Dear dr,
Weather early symptoms of pregnancy is compulsory be c now my wife has close to 18 day past ovulation and do...
Some patient notice few symptoms of early pregnancy like prickling, tingling nipples, spotting and cramping, feeling sick, tender, swollen breasts, feeling tired, darker nipples, food cravings and altered sense of smell but not necessary all patient present all that symptom. So, you don, t worry.
1 person found this helpful

Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days after period it should start and how many times a day? Is it correct to take the tablets whole 30 days?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), CCT (Lon), DNB (Obstetrics and Gynecology), MD
Gynaecologist
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Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days afte...
As advised before they are vitamins and should be taken once a day. The tablets should be taken peri-conceptionally ie anybody who is trying to conceive should take it till she conceives and for the first three months after conception.
2 people found this helpful
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