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Dr. Sushma

General Physician, Bangalore

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Dr. Sushma General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushma
Dr. Sushma is a renowned General Physician in Sri Lakshmi Multi Speciality Hospital, Bangalore. She is currently practising at Tirumala Hospital in Sri Lakshmi Multi Speciality Hospital, Bangalore. Save your time and book an appointment online with Dr. Sushma on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Magadi Main Road, Near-Kamal Jewelery, KamakshipalyaBangalore Get Directions
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I am 35 years old male. I have Autoimmune dysautonomia from last 3 months.

MBBS
General Physician
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As of take high salt in your diet and eat small meals frequently and also elevate the head of bed while sleeping and drink plenty of water.

What are the symptoms of dengue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What are the symptoms of dengue?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e.g., nose or gum bleed, petechiae, or easy bruising)

I have a serious headache so wat should I do??

General Physician
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I have a serious headache so wat should I do??
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.

Hi, What is the initial treatment for Snake bite. Some people die suddenly due to snake bite wats the reason?

MBBS, MD Internal Medicines
General Physician
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The bite wound should be gently but properly washed with soap water after that tie a tourniquet proximal to the bite site this will slow down spread of venom. most of the instant deaths after snake bite are due to shock instead of venom

Things to Do to Improve the Quality of Your Sleep

MD - Medicine
General Physician
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If getting quality sleep is something that you may not be experiencing regularly, you need to take steps to correct it. Sleep improves your health and revitalizes your body allowing your body to be refreshed and energetic.

In today's world, getting quality sleep has become a luxury due to various factors like excessive work and the internet. There are certain tips, which you may follow to improve the quality of your sleep. Some of them are:

1. Limit caffeine intake: drinking too much coffee stimulates the body making you energized and thus hampering your ability to fall asleep. Aim to avoid coffee at least 5-6 hours before you go to sleep.

2. Follow a sleep schedule: you should make it a habit to go to bed and wake up at the same time on a regular basis. This will allow you to fall asleep easily as the body's internal sleep cycle is reinforced, thus facilitating better sleep.

3. Try to create a comfortable environment: comfort is an important factor when it comes to sleep. A proper environment with comfortable clothing allows you to relax and experience better sleep. Make sure the room is dark, cool and quiet to help you fall asleep faster.

4. Pre-sleep routine: you may follow a ritual before you go to sleep on a regular basis as this may help in preparing the body for sleep. Taking a bath or engaging in mediation for a few minutes are wonderful practices to follow before you sleep.

5. Exercise on a regular basis: you should exercise on a regular basis as this will allow you to sleep better. Exercises also releases endorphins that improves your overall wellbeing.

6. Reduce stress: aim to reduce stress as this will allow you to sleep better. Stress may cause anxiety and insomnia which may impair your sleep.

7. Eat light meals for dinner: eating carbohydrates laden meals for dinner may hamper your digestion and cause problems in your sleep. So eat light meals and preferably two hours before you go to bed.
Things to Do to Improve the Quality of Your Sleep

Hi, Is there any Permanent Cure for diabetes. In 49 years old suffering since June 2011.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist
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Hi, Is there any Permanent Cure for diabetes. In 49 years old suffering since June 2011.
Hello, There has been no permanent cure found yet for diabetes. But it can be adequately controlled by following a proper diet, exercise and taking your medicines as prescribed. Get your FBG and PPBG and HbA1C checked every 3 months. Get your retinal check, foot checks, kidney function tests, urine albuin creatinine ration and serum lipids checked atleast once a year. These tests will identify any complications of diabetes sooner and if found they can be managed earlier. Hope this helps you Thank you.

Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BHMS
Homeopath
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
please give details of ur pain of head. time of pain of ur head. headache associated with vertigo or with vomiting. - take some homoeopathic medicine rhus tox 200/ bd 2-2 drops directly on tongue daily. mag phos 6x/tds 4-4 tab daily.

Can whey protein be a cause for tonsillitis that I have in my throat? Its damn painful.

MBBS
General Physician
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You your self have to pinpoint the cause for your tonsillitis problem and whey protein if taken with chilled water and not properly sucked can cause tonsillitis.

I have stuttering problem while speaking. I am trying for bpo companies, they are saying you have good English even though because of stuttering they are backing while selecting and moreover I'm saying post me into non voice section but my talks are desperate. For proper communication please guide me what steps I need to follow. When I start speaking unknowingly my chest part starts jolting, increases my heart beat and my mind goes off with tense and I will go out of track from what I supposed to speak. From kindergarten I'm suffering from stammering. Please guide me what kind of remedies I need to follow to talk like a normal person.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist
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I have stuttering problem while speaking. I am trying for bpo companies, they are saying you have good English even t...
Hello stammering or stuttering needs speech evaluation by speech language pathologist where we asses your stammering and further as a part of treatment we give you guidance on how you can manage your stuttering. Send me your audio sample so that I help future on speech therapy. Let me know if it helps. Thanks.

She is puking continuously for three days. Please help.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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She is puking continuously for three days. Please help.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Jab mere penis me erection hota hai same time main peshaab karta hoon to bahut slowly hota hai aur jab normal hota hai flow me hota hai please answer me. I am suffering from thyroid also.

BHMS
Homeopath
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Jab mere penis me erection hota hai same time main peshaab karta hoon to bahut slowly hota hai aur jab normal hota ha...
Actually, urination during erection is quite common. The internal urethral sphincter connected to the bladder does not close until your orgasmic contractions begin. This is involuntary, you have no control over it. Same goes for the external urethral sphincter that closes at the beginning of your orgasm. With both closed, the semen is allowed to collect (kind of like pinching a garden hose with the faucet on). At the height of your orgasm, what some men call "the point of no return" when your orgasm is at its strongest your brain sends another involuntary signal to the external urethral sphincter to open. That begins your ejaculation. Shortly thereafter, the internal sphincter again relaxes allowing you to urinate.

Hello respected doctors I had an angioplasty an stent had inserted on august 18 2016 almost 2.5 months my question is can I play badminton daily.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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Hello respected doctors I had an angioplasty an stent had inserted on august 18 2016 almost 2.5 months my question is...
The best way is get a TMT done and if it permits you can play badminton. The only precaution is the level of exercise should be increased gradually (graded exercise).

What is the best remedy for piles?

General Physician
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Avoid constipation. take fiber containing diet. take green vegetables. do regular walk. take tab pilex one tab 3 times a day for 3 weeks. apply anovate cream on anus after defecation. consult if not ok.

I am 18 years old I have the problem of pain near the neck for last 4 yearswhat should I do.

MBBS
General Physician
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It could be due to improper posture while sitting causing neck strain. Maintain correct posture while sitting. If you have problem during neck movement Get yourself examined by doctor to find out the reason. Take paracetamol fo pain,give hot fomentation and apply volini gel

How to overcome headache

General Physician
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How to overcome headache
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.

Whenever I go out for urination I fell a problem. After finishing droplets continue to flow.

BHMS
Homeopath
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Whenever I go out for urination I fell a problem. After finishing droplets continue to flow.
Dear lybrate user, follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily.

What are the symptoms of reduction in testosterone? How to increase testosterone level?

MBBS
General Physician
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Go for regular exercise like brisk walking for 30 minutes daily,, reduce weight if you are obese,, Avoid stress, avoid dietary sugar like bread, pasta, use healthy fats like olive oil, take zinc containing food like milk, meat,fish, cheese, beans, yogurt and vitamin D supplement. Plenty of green leafy vegetables and fruits. Drink plenty of water. Take one capsule of Zevit daily

I was having problem s like raising heart beat, dizziness, a bit pain in chest. I consulted a lot of physicians, everyone checked ECG, TMT and all that but nothing came out, finally I was reffered to psychologist and there the doctor told me that I have anxiety neurosis. Now I am mainly on the drug desvenlafaxine 50mg along with some other drugs from last 2 years but the problem still persists however the intensity is lowered. What to do?

MBBS
General Physician
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I was having problem s like raising heart beat, dizziness, a bit pain in chest. I consulted a lot of physicians, ever...
You may need psychotherapy and medicines for longer period. Start doing exercise and morning walk 30--45 minutes daily. Also yoga pranayam and meditation will help. For more scientific suggestions feel free to ask with details.

My age is 21 I am a bit fat but my penis size is small I am not able to satisfy my partner what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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My age is 21 I am a bit fat but my penis size is small I am not able to satisfy my partner what should I do?
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.

I am a 27 years old Man. My problem is sleeplessness. I am suffering from this issue since 2 years. Headache is also another problem because of sleeplessness. Can anybody suggest me something to overcome this problem. Thanks in advance.

MBBS
General Physician
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I am a 27 years old Man. My problem is sleeplessness. I am suffering from this issue since 2 years. Headache is also ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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