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Dr. Sushila Appachu

Gynaecologist, Bangalore

Dr. Sushila Appachu Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushila Appachu
Dr. Sushila Appachu is a trusted Gynaecologist in Frazer Town, Bangalore. You can visit her at Sushila Appachu Clinic in Frazer Town, Bangalore. Book an appointment online with Dr. Sushila Appachu on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sushila Appachu Clinic

28, Jeremaiah Road, Frazer Town Bangalore Get Directions
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Hello. Doctor we are trying conceive but still not done almost one year please help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello. Doctor we are trying conceive but still not done almost one year please help us.
dear pls send ur reports ... there are many reasons of infertility that can be ruled out by reports and examination. also elaborate ur question.
3 people found this helpful
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What are the complications of thyroid specially for conceiving. Thyroid was first diagnosed in her in 2014 and the value was 14.5 She have been taking medicine since then and it is normal at the moment but still want to know any complications related to this.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
What are the complications of thyroid specially for conceiving.
Thyroid was first diagnosed in her in 2014 and the va...
She needs to continue her medication and get her thyroid levels tested regularly as soon as she conceives.The dosage may change during pregnancy,so regular follow up is required.If not under control,the baby and mother both can be affected.
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She is having irregular period. Recently periods get over and she had sex during and immediately after completing periods. Is there be any risk?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is having irregular period. Recently periods get over and she had sex during and immediately after completing per...
Hi Lybrate user, their could be risk of sexually transmitted diseases if you have sex during menses. Otherwise it is safe period no other complications.
1 person found this helpful
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Whta problem occurs inside uterus while washing hairs on the very first day of periods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Whta problem occurs inside uterus while washing hairs on the very first day of periods?
Certain traditional or ancient therapies believe that washing hairs for first 1-3 days of periods can ladtouterine swelling, but it is just a myth and not more than that- probably you are believing a myth. There is no science against taking a head bath while you have periods. Taking a head bath is for your personal hygiene, and such myths are not understood by our modern science.
1 person found this helpful
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I am 29 years old married women. I am getting married in 2015. Now I am try for conceive a baby. But doctor told me I hv intramural fibroid of 4 mm in uterus. From last week my uterus go down. Even not capable to have sex. Pls suggest me any exercise for lifting my uterus. I afraid for surgery.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I am 29 years old married women. I am getting married in 2015. Now I am try for conceive a baby. But doctor told me I...
Dear lybrate-user Since you have got married and not able to conceive since 2015 make sense for evaluation for causes of infertility. This includes a group of investigations which are decided after thorough clinical examination and history briefing. Fibroid in uterus "4 mm" is not at all significant cause for infertility. "Uterus going down" connotes that you might be suffering from uterovaginal prolapse. If that is the case the you need to get examined by your gynaecologist and let the concerned decide treatment according to the grading of prolapse. There are options available in the form of exercises, support pessaries, surgery. The surgery can be conducted laparoscopically for your problem.
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I and my wife are trying for baby for last 8 months but she is not getting pregnant, what should we do for she can get pregnant?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I and my wife are trying for baby for last 8 months but she is not getting pregnant, what should we do for she can ge...
Hi, you need to see a gynaecologist and get examined and investigated, both of you. And that time you get counselling done regarding fertile period and how to go about it. Keep menstrual diary and calculate length of cycles. Minus 18 days from shortest cycle and 11 days from longest cycle. The period will show fertile period. or simply use I-can strips around day 13,14 of period to check ovulation and you can have timed intercourse. This you can try for 3-6months if everything is normal. All the Best! (And please avoid junk food,spirits and tobacco, If using )
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Agar periods se 1 din pehle pregnancy test kiya jayega aur woh positive ho toh kya woh women pregnant hai. Yes or no answer plss.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Agar periods se 1 din pehle pregnancy test kiya jayega aur woh positive ho toh kya woh women pregnant hai. Yes or no ...
yes , it is pregnancy unless she has had a delivery during past 2 months . pregnancy test remains positive for 2 months after delivery and 10 days after abortion. if in doubt ,get ultrasound done at 6 weeks or blood test for HCG hormone that will be very high .
1 person found this helpful
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How much time will take to cure completely from tuberculosis epididymitis? And precautions to take during the medication period. Please suggest.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
How much time will take to cure completely from tuberculosis epididymitis?
And precautions to take during the medicat...
6 mths. Precautions , to avoid contact with tuberculosis affected patients. For getting pregnant investigate for HSG
1 person found this helpful
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Health Benefits Of Bitter Guard

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Bitter Guard

Liver Tonic:

Drink one glass of bitter melon juice daily to heal liver problems. Keep consuming this continuously for a week to see results

Immune System:

Boil bitter melon leaves or fruits in water and consume it every day to fight against infections. This also helps to build your immunity

Diabetes:

Bitter melon juice benefits include helping to overcome type 2 diabetes. It has been a part of the Chinese and Indian ancient medicine for a long time but only recent research has proven that it is no folklore. Type 2 diabetes is caused partially due to the inability of a cell to absorb the sugar in the blood due to insufficient insulin or due to the development of resistance to insulin. In both cases, the cells are unable to absorb the sugar due to the ineffectiveness of the insulin produced. The absorption of sugar occurs due to the activation of AMP-activated protein kinase in the cells. Bitter gourd activates these kinases due to which the absorption of sugar increases and hence, aids in bringing diabetes under control. Green juice for diabetics: cucumbers, green apples, bitter melon, celery, half green capsicum (bell pepper). Bitter melon contains certain chemicals that are like insulin which help to reduce the blood sugar levels.

Kidney And Bladder:

Bitter melon helps to maintain a healthy liver and bladder. It is also useful in curing kidney stones

Cancer:

Bitter melon can prevent cancer cells from multiplying .

Weight Loss:

Bitter melon contains antioxidants that help to flush out your system. This improves your metabolism and digestive systems, thus helping you lose weight quickly. The two other major factors that aid in weight loss are the calorie control and filling components. Calorie control happens as such because vegetables are low in calories that allow you to consume more quantities of them.

70 people found this helpful

Im married and is planning for a baby now. For last 3 days I had a mixture of fenugreek, dates butter and milk as I heard it improve weight gain. Now I heard fenugreek will cause harmful effects too. Is consumption of fenugreek a problem? Will it cause any problem? Will it cause any problem for getting pregnant? What will be the probable Side effects?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Im married and is planning for a baby now. For last 3 days I had a mixture of fenugreek, dates butter and milk as I h...
Hello, Hearing is not believing. All natural foods are safe. Conception is not guaranteed by feeding practices, one has to understand that. The ovum quality is hormone dependent and not food dependent.
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Benefits of cauliflower

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Benefits of cauliflower
Cauliflower

5 Health Hacks for Busy Professionals

BHMS
Homeopath, Solan
5 Health Hacks for Busy Professionals
Integrate Activity into Your Everyday LifeVigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

3To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.



4Watch Your Posture

Good-Sitting-Posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing

5 just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.

Super Fact of the Day: 7 octillion atoms make up your body!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: 7 octillion atoms make up your body!
Did you know that your body is made up of 7, 000, 000, 000, 000, 000, 000, 000, 000, 000 atoms? well that is 7 octillion atoms. To bring it in perspective, our galaxy, the milky way, is made up of only a measly 300, 000, 000, 000 i. E. 300 billion stars.

Would you like to share this interesting fact with family or friends? go ahead and share!
355 people found this helpful

I am 25 years old, single girl. Am having upper lip darkness and my neck is too dark when compared to my skin colour. Am having irregular periods, is this will be reason? What will be the remedy for this. Am over weight too for my height.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I am 25 years old, single girl. Am having upper lip darkness and my neck is too dark when compared to my skin colour....
Dear Ms. Lybrate-user, I suggest that you should consult a gynecologist for your irregular periods. It could be polycystic ovary syndrome. The dark colour of the skin on your neck and face could be what we call as acanthosis nigricans which is quite common in patients suffering from pcos, your weight gain may also be linked to the same. I hope this answers your query!
1 person found this helpful
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My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a growth inside vagina. She took a biopsy check up. What will be the problem?

BHMS PGCGO
Homeopath, Hubli-Dharwad
My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a...
at this age any vaginal or cervical growth cancer should be ruled out. if report comes negative also you need to do follow up every three or six moths
3 people found this helpful
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Am having irregular periods from past 1 n half year I consult doctor but am not satisfied, 60 days r 75 days late m gt periods and 1 year completed for my marriage we r planing for baby I want some solution for irregular periods.

Homeopath, Anand
Am having irregular periods from past 1 n half year I consult doctor but am not satisfied, 60 days r 75 days late m g...
Due to irregular periods planning would be difficult. Start homepathic medicines for hormonal balance. They r safe. Also start home made remedies like ginger and honey in the morning. And take conception favourable diet like broccoli, pineapple and a lot more.
3 people found this helpful
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I am a 29 years old recently got married. I am scared if having sex with my partner due to vaginal pain. Will lox 2% help yo ease tht pain of mine. Will it numb tht area.

MBBS
General Physician, Patiala
Hello tarana, consult a gynecologist to rule out the cause of pain if there's any. And if there is no identifiable cause then you need some sort of counselling which will definitely improve your condition.
20 people found this helpful
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What should we do for girls after doing sex. I mean they should not become pregnant what type of tablets should use for girls after sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There are emergency contraceptive pills which can be taken within 72 hrs of sex to prevent pregnancy but these are not free from side effects.
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