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Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.
Precautions to be taken before 1st time sex n should I use condom and how to know whether girl is virgin or not.
My mother's age is 40 years. She is having thyroid problem since one year. Since three months she is having pain in the right underarm and arm area. Yesterday she found a small lump in the underarm which is painful. What might be the problem. Is it a cancer? Please reply soon. Thank you.
If you want to be more precise, though, you will need to work out when you will ovulate. When you'll ovulate in any given cycle depends on:
? the length of your menstrual cycle
? how regular your periods are
A menstrual cycle can be as short as 22 days or as long as 36 days. On average, a woman gets her period between 12 days and 14 days after she's ovulated.
If you have a 28-day menstrual cycle, you're likely to ovulate around the middle of your cycle. If you have a short cycle, you could ovulate within days of your period ending. A long cycle could mean that you won't ovulate until two weeks after your period has ended.
Nearly half of women have a cycle length that varies by more than seven days. If your menstrual cycle is different from one month to the next, your fertile window may also vary by about a week between each period.
That's why it's best to have intercourse every two to three days throughout your cycle. It's more effective than focusing your efforts only on the days you think you're about to ovulate. Also, sex every two to three days improves the quality of sperm compared to daily sex.
--Irregular periods do not necessarily mean that you are less fertile than women with regular periods. However, if your periods are irregular or are more than 36 days apart, it is worth seeing your doctor.
Sometimes, irregular cycles are caused by conditions such as polycystic ovarian syndrome (PCOS) or a thyroid disorder. These conditions could affect your chances of conceiving, so it is better to get help sooner rather than later.
Infections are caused by viruses, bacteria, mold and other organisms and lead to conditions like flu, chicken pox, pneumonia, sore throat, rashes, malaria and other ills. An infection occurs when these germs attack the body, causing it to respond with antibodies and white blood cells to defend itself. Preventing infectious disease involves eating a healthy diet, getting proper exercise to keep the body strong, and keeping clean by washing hands regularly.
I have chest tumor in nipple very hard. This is not pain but I have in very depression this about. What is treatment.
What is intactness of hymen. Is bleeding occurs in every women during first sexual intercourse. Or in some women only. Why.
For 2-3 months I hav problem problem in my vaginal area n area between thighs n vagina. Itching is sooo much tht after itching there is vry high pain also. N thn there gots wounds. Plzz suggest some home treatment n also some medicine.
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated
We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
Instead if emphasising one nutrient, we need to move to food based recommendations. What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.
- Eat breakfast and eat smaller meals throughout the day
- Avoid eating late at night
- Cut back on sugar
- Moderation and not feeling stuffed is the key to a healthy diet
- We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.
I am on medication montair LC and foracort 200 autohaler since 3 years. Nw m pregnant. My doctor recommend me to stop this medicine. And nw m in big trouble and the main problem is difficulty in breathing. please advice me.
If periods come in a week before having unprotected sex then what it mean girl can be pregnant or not and what is the best time for pregnancy test.
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Is there a cure for pcod as I have been suffering with this for quite a long time now? If yes please suggest some medications or something.
Adhesive capsulitis: an overview
If you are taken aback by the very mention of this condition, you must know this is something you face every now and then. The problem is not too serious until it persists and hence people do not bother to look up terrifying medical terms for the case. Adhesive capsulitis or frozen shoulder is a condition that could arise from a host of reasons. It is usually characterized by a marked stiffness in and around the shoulder blade felt either in the middle of the night, early in the morning or while trying to move a hand close to the end of its reach. Frozen shoulder might become a chronic problem in which case remedying it takes a minimum of one or two years.
Factors leading to Adhesive capsulitis
- This condition is prevalent amongst patients of diabetes.
- Lack of movement of a limb, either of the two hands, due to a fracture or a surgery can result in the same.
- Adhesive capsulitis occurs when the capsule of connective tissues ensconcing the ligaments and bones of your shoulder joint tightens around them hindering free and easy movement.
How is Adhesive Capsulitis Treated?
There are various treatments for adhesive capsulitis. Even though the condition usually gets better on its own, improvement can take two to three years. Over 90% of patients improve with non-surgical treatments, including the following:
- Physical therapy
- Corticosteroid injections
- Anti-inflammatory medications
Surgery can be performed for patients who see no improvement after non-surgical measures are taken.
How is subacromial bursitis different from Adhesive capsulitis?
While a frozen shoulder affects your entire shoulder area, subacromial bursitis affects a single point in the shoulder blade. The topmost boney part of the shoulder blade is referred to as the acromion. The acromion is placed above the ball- and- socket joint without touching the bones directly. The subacromial bursa is a soft cushion like thing that prohibits friction between the muscles or tendons of the shoulder joint and the acromion. An irritable subacromial bursa is referred to as subacromial bursitis.
How is Subacromial Bursitis Treated?
Subacromial Bursitis can be treated in a number of ways, including:
- Avoiding activities that aggravate the problem
- Resting the injured area
- Icing the area the day of the injury
- Taking over-the-counter anti-inflammatory medicines
- What do you mean by rotator cuff tear?
Rotator cuff is a group of tendons and muscles located on top of the upper arm bone or humerus. The cuff helps to hold your arm in place allowing easy movement. Acute stress or physical exertion can lead to muscle cramps or might even make the tendons tear apart. Tennis players, swimmers, or people lifting heavy weights are prone to Rotator Cuff Tear. This condition leads to excruciating pain and tenderness in your shoulder blade.
What's the Treatment for a Rotator Cuff Tear?
As bad as these injuries can be, the good news is that many rotator cuff tears heal on their own. You just need to give them a little time. You also should:
- Rest the joint as much as possible. Avoid any movement or activity that hurts. You may need a sling.
- Ice your shoulder two to three times a day to reduce pain and swelling.
- Perform range-of-motion exercises, if your doctor recommends them.
- Consider physical therapy to strengthen the joint.
- Use anti-inflammatory painkillers, or NSAIDS, like Advil, Aleve, or Motrin.
More serious rotator cuff tears require surgery. One procedure is shoulder arthroscopy, usually an outpatient procedure.