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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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I am 18 years old. Yesterday I had two puff of hukka can this effect my healhtand I was in periods (second day) amd will it create issue in my future life. Hukka puff was very small amd I just tried.
Bleeding in brown colour during the period time from first day. . May I know the root cause for this ?
My husband is not at all having interest in sex. He never initiates. And when I go near him with the most sexiest clothes and even touch him he is not interested. He is blunt . He has had many psychological problems. Due to his mother s nature and feel s stressed. I hv tried calming him and shown him lot of soothing love. But he is never inclined to me and not sharing any intimacy . Its 3 years of our marriage. What should I do. I need to plan a pregnancy also. He wants a child too. We both have checked ourselves. Both of us r normal. His sperm count is also very good as per doctor. What to do. His penis stays soft only. If at all gets hard it gets soft by the time he feels he wants to insert. What to do to make him at least have some intimacy towards me.
I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best results and I need your suggestion please help me.
Dietary tips to overcome PCOS (Polycystic Ovarian Syndrome)
Hi I have type 2 diabetes in normal range so any problem with my marriage life & I an for a baby boy ya girl so tell me please suggest me any problems with my diabetes please reply.
I am newly married. Wen I am sex with my wife. Not able to penetrate I tried one month. Til now no improvement. Hitting like a wall. I penetrate my finger, it goes tightly.
1) focus on eating whole grains & cereals, legumes, fresh fruits and vegetables. 2) go for foods providing plenty of protein, calcium & iron.
3) traditionally, breast feeding moms are given a lots of dry fruits, ghee & sugar. These high calory foods were meant to supplement the khichdi diet that moms traditionally follow after birth.
4) try dry fruits without ghee & sugar by putting them in your dalia. This way you will not be loaded with high calories.
Nutrition for young mother
Mother is the sun of the family, thus, she gives energy and life to the whole universe. The role of mother is most important amongst all the roles played by a woman.
The gratitude and appreciation cannot end till we all die because as we all know the first process of motherhood is named well as labour pains. As all mothers always only worry and focus on the health and system of whole family but a healthy mother can only take care and bring up a healthy family, Therefore all the women should give important to their health to the same level as to family members, we should specially focus on young mothers more as the whole body and life gets a turn of 360 degree in terms of:
Body and lifestyle.
Like pregnancy, adequate nutrition of mother during lactation is of vital importance, as for almost next 6 months the infant is going get all his nutrition from mother's milk, thus, a young lactating mother needs extra nutrients to meet the baby's needs in addition to her own requirements. If the mother is malnourished, the secretions of milk are maintained at the cost of her own body reserves.
Thus, a complete well-balanced diet is important for a successful lactation ,where the breastfeed infant is growing well and maintaining appropriate biochemical indexes of nutritional status of mother and baby both.
Changes in terms of nutritional needs and hormones are very high in young mothers
Energy: During first 6 months of lactation an additional 600 kcal per day is needed and later this reduces to approx 400kcal per day.
: Calcium requirement during lactation grows high due to added stress to the body of producing milk.
1000mg per day of calcium should be taken to satisfy both mother and baby needs.
: to maintain the volume of milk and portion of casein (milk protein) an additional amount of almost 15-18g per day should be added to the diet, during first 6 months.
For good quality protein has milk and milk products, egg, nuts, pulses, fish and chicken.
: As the basic calcium, protein and carbohydrate contents are maintained in the milk at cost of mother's body reserves, the vitamins like A, B, B2, b3, C, folic acid, vitamin-D, and vitamin B12 are if less in nursing mother's diet, then an evident nutritional deficiency can be observed in the infants health too.
: A supplement of vitamin-D (10µg/d) is recommended for women who avoid milk and other foods fortified with vitamin-D. Similarly, a supplement of vitamin B12 (2.6 µg/d) is recommended for completely vegetarian mothers.
Limitation in one nutrition may be a marker for another nutrient inadequacies (e.g. iron and foliate deficiencies often coexist)
The amount of water and liquids in a diet is also very important for sufficient secretion of about 850 ml milk/day.