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Dr. Sureshwar N

Ayurveda, Bangalore

100 at clinic
Dr. Sureshwar N Ayurveda, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sureshwar N
Dr. Sureshwar N is one of the best Ayurvedas in Peenya, Bangalore. You can consult Dr. Sureshwar N at Madhu Clinic in Peenya, Bangalore. Book an appointment online with Dr. Sureshwar N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rajagopalnagar Main Road, Peenya 2nd StageBangalore Get Directions
100 at clinic
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I am 16 years old I have pimples all over my face for past 2 years, but now they are fading away but my face have holes caused by pimples. What to do.

BAMS
Ayurveda, Ambala
I am 16 years old I have pimples all over my face for past 2 years, but now they are fading away but my face have hol...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from pimples holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin) of skin on the holes. * Eat an apple daily. It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily. * Drink 1/2 lime juice daily. It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night. * Do jogging for 5 minutes daily. Increase the time of jogging daily with one to two minutes. It increase circulation and flow more blood towards the pores and make them heal earlier. * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise: • Steam your face for 3 to 4 minutes. After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg) mix with moisturizer on your face.
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What are the symptoms of dengue? How can we cure this and what are the precautions?

MBBS
General Physician, Cuttack
What are the symptoms of dengue? How can we cure this and what are the precautions?
Symptoms Of Dengue 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take one tablet of Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I am 27 years female with tanned skin in face oily and with pimples. Kindly suggest me a solution.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 27 years female with tanned skin in face oily and with pimples. Kindly suggest me a solution.
I advise you to start taking tablet puroderm .apply cream dermafex on the face. It will take care of oil as well as pimples.
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What is the best procedure that could be followed internally as well as externally for hair to grow thick and fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the best procedure that could be followed internally as well as externally for hair to grow thick and fast.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Frequency of Urination is more that too I could not stop. No infection no stones in kidneys and Urinary Bladder. Abdomen's Scanning is normal. Any remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Frequency of Urination is more that too I could not stop. No infection no stones in kidneys and Urinary Bladder. Abdo...
Homoeopathic medicine CANTHARIS 30 ( SBL) Drink2 drops direct on tongue every 2-3 hrly for 15 days. Drink 6-8 glass water daily
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I'm suffering from so many problems like ulcer pain, throat pain, recently I'm getting right kidney pain. While I'm taking treatment for one problem and another is rising I'm totally confusing and I want to check whether I affected with throat cancer. So please suggest me is treatment available for these problems under one roof which specialist I should contact is possible for taking of medicines for all these problems at a time.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm suffering from so many problems like ulcer pain, throat pain, recently I'm getting right kidney pain. While I'm t...
Hello, you can apply baking soda or do baking soda in water mouth rinses. This will help to heal your ulcers. If they still persist, you need to consult a physician and get your vitamin B levels checked. If required, you can take supplements for it.
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Sir I want to know about the best health doctors who can help me in gaining my weight. And how can be easy to gain a weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I want to know about the best health doctors who can help me in gaining my weight. And how can be easy to gain a ...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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According to some professional doctors, if I am not pre diabetic patient, Fbs show show 70 to 110, for me it will show 114, 112& some time it show 97 and PPbs normal showed be 80 to 140, mines it shows 135, 138 & 125 like that, but HbA1c - 5.6,really I don't have pre diabetes? Bcoz of this tension I am suffering from headache, not only me becoz of my behaviour my kids are very sad, even my husband is fully tension. Now what had happened means every intake in take after that I want test the reading, it has become habit since from one week. I am became nervous due to this change in my body. Next week we planned to go for vocational, even I think I won't enjoy their also due to this fully diet. I am fully confused what to eat r not to eat.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
According to some professional doctors, if I am not pre diabetic patient, Fbs show show 70 to 110, for me it will sho...
Bhuvanshreeji, Thanks for the query. I have seen the details provided I really do not see the reason for you to be worried. I am giving below the criteria to diagnose various stages related to blood glucose. 1)Normal: FBG: 70 to 110 mg, PP <140 mg & HBA1c%<5.9. 2) Pre-diabetes : FBG 108 to 125 mg, PP 141 to 199 mg & HbA1c% 5.9 to 6,4. 3)Diabetes : FBG 126 mg and above, PP 200 mg and above & HbA1c%6.5 and above. Therefore there is really no reason to worry. Some of FBG levels have shown 112, 114 etc. That could be called as pre-diabetes. But PP levels are absolutely fine. Please remember Type 2 diabetes is a preventable condition, if one maintains good healthy diet, regular exercise of over 1 hour a day and maintains normal weight. Your BMI 24.21 kgs/M2 (normal <23 kgs/M2), which is marginally high. You can cut down a few (3 to 4 kgs) weight very easily. Madam please understand a person with diabetes can live an absolutely normal life if the blood glucose is well controlled. At present level you are neither in prediabetic state or any where near it. Plus your weight is fairly good. So if you take care of diet, take healthy balance diet, eat more of green leafy vegetables and fruits, plus avoid junk foods and pastries and bakery items and exercise for 1 hour a day(brisk walking), then you will be fit and free from diabetes. So please do not worry and spoil the pleasant atmosphere at your home. I am sure you do it. Thanks
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I have small white small patches on my skin, it is increasing regularly. I m using homeopath medicine but I didn't see too much effect. How it will be cured please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have small white small patches on my skin, it is increasing regularly. I m using homeopath medicine but I didn't se...
it may be due to leucoderma or vitiligo, need clinical examination by dermatologist. inform if condition is diagnosed.
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I am losing hair quickly and. Have tried all type of shampoo but no effect yet. Can you help me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and. Have tried all type of shampoo but no effect yet. Can you help me with this.
Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.
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I am suffering from severe acne and indigestion problem so my aunt suggested me to take'safi' liquid medicine. But when I surfed on internet I found that the medicine contains large amount of arsenic metal which is harmful for health. So please suggest me whether I should consume this safi liquid or not.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe acne and indigestion problem so my aunt suggested me to take'safi' liquid medicine. But wh...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 25 year old male and have backpain last 3 months. I have use pain relif oint ment cream 2 months but haven't got any relif. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backpain last 3 months. I have use pain relif oint ment cream 2 months but haven't got...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I want to gain size with out using supplement in 2mnth now my weight is 65 I want to make my weight 74 78 in upcoming 3mnth is it possible .if yes than please give me size gaining plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to gain size with out using supplement in 2mnth now my weight is 65 I want to make my weight 74 78 in upcoming...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
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Usg report says that polycystic ovary with low volume. And prevoid residual urine 75mul whereas post void residual urine 105 mul. What is the reason for such urinary retention? Can STD is one of the cause? Though sex for only two times and with condom can their still be risk of STD?

C.S.C, D.C.H, M.B.B.S
General Physician,
Usg report says that polycystic ovary with low volume.
And prevoid residual urine 75mul whereas post void residual ur...
There is no risk if you had sex with condom and urinary retention is due to uterus pressing on the bladder neck and is not a serious issue and is common . Not due to STD as you asked
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I am having itching in and around vaginal and anal area. White discharge is present. My periods are irregular now. Last had on oct 29 to nov 4. Itching is very intense during night which is disturbing my sleep very much. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, according to ayurveda its might have multiple reasons like 1) infection 2) weakness 3) stress 4) hormonal changes 5) excessive body heat. tips 1) start turmeric powder 1/2 spoon with honey. for max 5 days. 2) maintain proper hygiene. 3) do consult privately
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My weight is 56 kg and I am not having my regular periods and I am having back pain alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My weight is 56 kg and I am not having my regular periods and I am having back pain alot.
its dysmenorrhea ,low intensity pain is normal . 1) Do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at bed time 3) Do stretching exercise specially hip & lower back like ardhachakrasan .
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My digestion system is not good. So I am not fully fresh in morning time .and after that any time I fell that I should going for fresh .in this reason my face and upper body part fully fill pimple.

MBBS, MD - Dermatology
Dermatologist, Delhi
My digestion system is not good. So I am not fully fresh in morning time .and after that any time I fell that I shoul...
Take lot of fruit and vegetables avoid fast food do walk daily for few kilometres apply oxidoben gel alt night full face peanut size amount for few months for pimples
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This days am absorbing that. Am getting dark circles around my eyes it's clearly visible. How can I overcome that.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
This days am absorbing that. Am getting dark circles around my eyes it's clearly visible. How can I overcome that.
Dark circles around eyes are caused due to stress and late night awakening. Take slices of cucumber and put them over your eyes. Also apply cream wunder eye.
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After four month half of hair is fall due to salt water and coastal areas weather than I shaved my head ,and some portion look like bald so please suggest me how to care my hair and how to growth hair in bald area.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
After four month half of hair is fall due to salt water and coastal areas weather than I shaved my head ,and some por...
While bathing do not put tap water directly on head, for head keep aside 1or 2 litre ro water aside, apart from that massage your head with aloe vera gel thrice a week and use curd as conditioner twice a month, don't use shampoo much, buy ubtan from patanjali and put sarso oil 15 days a month. Learn how to do sheershasan from an expert and do it regularly.
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