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Dr. Sureshwar N

Ayurveda, Bangalore

100 at clinic
Dr. Sureshwar N Ayurveda, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Sureshwar N is one of the best Ayurvedas in Peenya, Bangalore. You can consult Dr. Sureshwar N at Madhu Clinic in Peenya, Bangalore. Book an appointment online with Dr. Sureshwar N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Madhu Clinic

Rajagopalnagar Main Road, Peenya 2nd StageBangalore Get Directions
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Namaste Dr.sahab, mera question hai ki mere forhead ki skin me bahut hi fulavat ati ja rahi hai plz give me solution (My forehead's skin is swelling).

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Are you suffering from sinusitis? Start putting anu tail in nose daily, take steam of ajwain, apply a paste of dashang lep.
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I am very thin. Please help me to put on my weigh. And is it possible to weight gain fast. It very helpful for me.

Vaidya Visharad
Ayurveda, Narnaul
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.
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How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation:[1] stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. Consult a psychologist online or in person.
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Tooth Pain Home Remedy in Hindi - दांत दर्द के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tooth Pain Home Remedy in Hindi - दांत दर्द के घरेलू नुस्खे

दांत दर्द की वजह कोई भी हो लेकिन ये बेहद कष्टकारी और असहनीय होता है। दांत दर्द की वजह से कई बार सिर दर्द और यहां तक किी चेहरे पर भी सूजन आ जाती है। ऐसे में आप न तो खा सकते हैं न सो सकते हैं। दांत दर्द किसी भी उम्र में हो सकता है और इसकी तीव्रता भी अलग- अलग होती है। दांतों मे कीड़ा लगना, सड़न होना, दाढ़ कुछ फंस जाना, संक्रमण होना, मसूड़ों की बीमारी वगैरह से दांतों में दर्द होता है।

प्रकृति  से दूरी ने बढ़ाई समस्या
पुराने समय में लोग दांत की समस्या से ज्यादा परेशान नहीं रहते थे, जिसकी एक मुख्य वजह थी प्रकृति़ के करीब होना। लोग नीम के दातून से लेकर कई तरह की जड़ी बूटियों का इस्तेमाल करते थे, जो दांतों की सुरक्षा में मददगार रहती था। उनकी जीवन शैली साधारण और खानपान भी शुद्ध और पौष्टिक होता था। आजकल भागदौड़ की जिंदगी, जंक फूड, केमिकल युक्त पेय पदार्थ ये सब आम आदमी के जीवन का हिस्सा बन चुके हैं। ऐसे में जरा सी लापरवाही भारी पड़ सकती है। आजकल छोटे बच्चों में भी दांतों की समस्याएं देखी जा सकती हैं।

कैसे करें देखभाल

  1. कोई भी चीज खाने के बाद तुरंत कुल्ला कर लें। खासकर मीठा खाने के बाद पानी से कुल्ला करके, एक घूंट पी लें।
  2. गरम चीज खाने के तुरंत बाद ठंडा न खाएं, वहीं ठंडे के बाद गरम चीज न खाएं। ऐसा करने से दांत कमजोर होते हैं।
  3. बहुत ज्यादा गरम और बहुत ज्यादा ठंडी चीजें खाने से बचें।
  4. कोल्ड ड्रिंक के बजाय घर के बने पेय पदार्थ पिएं। नींबू पानी दांतो के लिरए बेहतर ड्रिंरक है।
  5. सोने से पहले ब्रश जरूर करें।

दांत दर्द होने पर क्या करें (घरेलू नुस्खे):

1. तेज दांत दर्द में लौंग का तेल रुई के फाहे में लगाकर दांत पर रख लें। तेल न होने पर लौंग भी दबा सकते हैं। माना जाता है कित, लौंग उस हिस्से को सुन्न कर देता है, जिससे दर्द में राहत मिल जाती है। लौंग में बैक्टीरिया नष्ट करने के गुण भी होते हैं।
2. अदरक का टुकड़ा भी दांत दर्द में मददगार होता है। अदरक के टुकड़े को कुचलकर, दांत में दबाकर, मुंह बंद कर लें। धीरे- धीरे अदरक का रस चूसें, आपको कुछ देर में राहत मिल जाएगी।
3. हींग हर किसी के किचन में मौजूद होती है। नींबू के रस में हींग को भिगोकर दर्द वाली जगह लगाएँ, ये दांत दर्द का काफी कारगर इलाज है।
4. कच्चा प्याज दांतों के लि ए काफी फायदेमंद होता है। इसमें बैक्टीर‌यानाशक गुण होते हैं। अगर आप प्याज खाने से परहेज नहीं करते तो इसे सलाद में शामिल करें।
5. दांत में कीड़ा लगने पर प्याज के रस से कुल्ला करें। रोजाना प्याज का टुकड़ा कीड़े वाली जगह पर रखने पर कुछ दिनों में आराम मिल जाएगा।
6. नमक और कालीमिर्च दांत दर्द में बहुत उपयोगी होता है, क्योंकि  इन दोनों में बैक्टीरियारोधी गुण होते हैं। इसके लि ए नमक और कालीमिर्च में पानी मिलाकर पेस्ट बना लें। प्रभावित जगह पर इसका इस्तेमाल करें। आराम मिलने तक इसे लगाते रहें।
7. लहसुन भी दांत दर्द में काफी फायदेमंद होता है। लहसुन को कुचलकर इसमें सफेद या काला नमक मिलाएं। इसमें दर्द वाली जगह पर रखकर मुंह बंद रखें।
8. गुनगुने पानी और नमक के गरारे से भी दांत दर्द में राहत मिलती है। अगर दर्द की वजह से सूजन आ गई है तो उसमें भी ये फायदा पहुंचाएगा।
9. तवे को आग पर रखें और उसमें पानी डालकर फिटकरी डालें। फिटकरी जब पानी सोख ले तो उसे आंच से उतारकर उसको पीस लें। अब इसके चौथाई भाग में हल्दी मिलाएं। इस मिश्रण को दर्द वाले हिस्से या कैविटी पर लगाएं।
10. पिसे हुए सफेद या सेंधा नमक में तेल मिलाकर उंगली से मालिश करने पर भी दांत दर्द में आराम मिलता है। इस पेस्ट को मंजन के रूप में इस्तेमाल करना दांतों के लि ए फायदेमंद होता है।
11. जामुन के पेड़ की छाल को उबालकर, इसके पानी से कुल्ला करने से मसूड़ों की सूजन मे राहत मिलती है।
12. दांतों से खून आ रहा हो तो भी नमक के पानी से कुल्ला करने पर राहत मिल जाती है।
13. तिल का तेल और लौंग का तेल दांत दर्द में राहत दिलाते हैं। तिल के तेल में नमक मिलाकर दांत की मालिश करें, दर्द में आराम मिलेगा।
14. अमरूद के पत्ते को पानी में उबालकर कुल्ला करने से भी दांतों को फायदा मिलता है। अमरूद के पत्ते को पानी में काफी देर तक उबालें और इस पानी को ठंड कर लें। बिल्कुल ठंडा न करें, गुनगुना होते ही इससे कुल्ला करें। इससे दांतों की टीस में भी आराम मिलता है।

Hai please help me in this issue I have the dandruff and itching problem in my head it turn me in to hairfall and I get tensed.

Vaidya Visharad
Ayurveda, Narnaul
Iron plays a key role in manufacturing hemoglobin, the part of the blood that carries oxygen to your body’s organs and tissues. When your hemoglobin is at a healthy level, oxygen is properly dispersed. This means your scalp is getting a good flow of blood, which will stimulate and promote hair growth. Adding more iron to your diet doesn’t mean you have to feast on liver day in, day out, but when you’re craving something sweet, remember that dried fruits (like raisins) and cherry juice are packed with iron. Eggs; dates; raisins; dark green, leafy vegetables such as kale; and whole-grain cereals are all high in iron. Vitamin C improves the absorption of iron, so fruits such as oranges, strawberries and lemons should be on your grocery list of foods that prevent hair loss.
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How to loss my weight and I have maintain my body health fully. How can possible.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Control of diet, which is a prime in weight reduction, next comes exercises and herbals, all together will be effective in weight reduction. Do body stretching exercises, pavanmuktasana, sarvangasana, paschimuttasana daily for 20-30 minutes,
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Hello doctor I have abdominal pain in lower side when I ejaculate (sperm discharge) and some time 1 lose motion also PE only stand 10-15 second and week erection pls doctor suggest me only homeopathy or ayurvedic bcoz I scared about allopathy (English) medicine. Thank you.

BHMS
Homeopath, Raebareli
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
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I am 20 year old & have a hair fall problem at a rapid speed. Please tell me what to do?

BHMS
Homeopath, Faridabad
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I have hair loss problem it's continually going increasing I want a solution for this problem I have used many medicine but non of them worked so please suggest me a better one.

BHMS
Homeopath, Faridabad
Hi, folllow the below treatment:- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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She is very thin even she eating also she not becoming fat tell me what type food she can take.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! weight gain is a very slow process. One should concentrate on healthy muscle gain not fat. The 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items. So my suggestion will be take a dietitian's advice for your diet plan. And check thyroid profile.
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What is ratio to regain hair back after PRP hair treatment and what is the cost for it?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Dear, prp treatment useful mainly to prevent hair loss & regrowth also, when there is thinning of hair. Prp is only one hour procedure, there are no side effects, you will require 4-5 sittings for proper result.
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Hi Dr. my sis gtng knee pain she wear sleeper in tht sleeper Sml heel thr so she gtng lot of pain in heal n knee pain she nt bake to walk proper her age is 28.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 22 years and my weight is 63 kgs my height is 5-11 and I took very thin how can I built up my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Then start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with weight gain. You will get result 110%. Just let me know if you can't find it. Take care.
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Sir I am suffering from viral fever. My noses are sneezing. I cannot breathe properly. This been since 15 days. I have taken azithromycin and monticope. Still not getting relief. Please kindly refer me some good suggestion. Please update soon. Thank you.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
viral fever will not last for 15 days. IF fever is for more than 7 days ,think of some other cause. Might be allergic rhinitis with fever which can be typhoid., uti, malaria etc.
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I have problem in teeth it leak sweet lar and have some sensation please help me l am using tobacco for last three months but from last two days I stop eating tobacco or this problem start from last night.

BDS
Dentist, Gurgaon
You might have cavity in your teeth. Kindly get it checked and do get an xray done to check for the depth of cavity. And get it filled. Or else get root canal treatment done.
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I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 height weight 95 kg.

DHMS (Hons.)
Homeopath, Patna
Hello menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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If I burn 30-50calories a day then how many days it will take time to reduce 5 kg to loose weight.

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
it is not only burning calories it is about all nutrients weight loss should be more of fat loss nor protein or energy loss. connect me to get more personalized diet.
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I am losing my hair fastly. But length of my hair increases. I want to increase length and thickness of my hair. Can you suggest any shampoo for that.

BAMS
Aesthetic Medicine Specialist, Chandigarh
If you suffering from heavy hair loss. The high sulpher content of onion capable to improve blood circulation to the hair follicals. Onion juice is a antibacterial that can kill the germs. Onion juice apply on your scalp and leave it for an hour. Use herbal shampoo.
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I am a 20 year old male my height is 5 feet is there any way to increase my height and I have a serious hair problem is there any way to reduce it if so please help me to solve my problems.

BHMS
Homeopath, Thane
Hi, Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age. * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals
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