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Dr. Suresh S M

Endocrinologist, Bangalore

0 - 200 at clinic
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Dr. Suresh S M Endocrinologist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suresh S M
Dr. Suresh S M is a popular Endocrinologist in Rajaji Nagar, Bangalore. He is currently associated with Dr. Suresh Dia Care Diabetes Care & Research Center in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Suresh S M and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Suresh Dia Care Diabetes Care & Research Center

#723/B, 3rd Block, 11th Main, Rajaji Nagar. Landmark: Near ESI HospitalBangalore Get Directions
200 at clinic
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Dr. Suresh Dia Care Diabetes Care & Research Center

#723/B, 3rd Block, 11th Main, Rajaji Nagar. Landmark: Near ESI Hospital, BangaloreBangalore Get Directions
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Dr Suresh Diacare

#728, 3rd Block, Rajaji Nagar. Landmark: Near ESI hospital, BangaloreBangalore Get Directions
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Dr Suresh Diacare

#723/B , 3rd Block, Rajaji Nagar, BangaloreBangalore Get Directions
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Suresh Hospital & Diagnostics

#723/3, 3rd Block, 11th Main, Rajajinagar. Landmark: Opp ESI Hospital & Old Police Station Bus Stop.Bangalore Get Directions
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Doctor I having problems of diabetes so doctor tell me the solutions off what can I do daily basis from what can you eat or not not.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor I having problems of diabetes so doctor tell me the solutions off what can I do daily basis from what can you ...
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well.            It's all a matter of discipline.
2 people found this helpful
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Unani Specialist, Delhi
Best Treatment for Diabetic food is papaya and honey dressing in unani system

Hi, I have high blood pressure last 20 years age 56 weight 80 with cholesterol & Uric acid acid above borderline. Please advise.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I have high blood pressure last 20 years age 56 weight 80 with cholesterol & Uric acid acid above borderline. Ple...
High cholesterol and high uric acid may be the reason for high bp. Your priority should be to treat both these condition. Treatment is available in allopathy as well in ayurveda.
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Doc my mom has thyroid problem reports says T3 Value 362 T4 value 19.3 TSH value 0.06 please suggest sir.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
It could be thyroiditis or hyperthyroidism. More details are required to suggest treatment. But she needs to be started on medicines to avoid harmful effects of high thyroid hormone on heart and other systems.
2 people found this helpful
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Can daibates be cured? if yes, how? can the chances of genetic diabtes be reduced?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Can daibates be cured? if yes, how? can the chances of genetic diabtes be reduced?
diabetes cannot be cured once it occurs but only prevented Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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Is there a high level sugar content in dates? On eating dates, Will this sugar content damage or weaken sex nervous system?

MBBS, FASM (ANDROLOGY AND SEXUAL MEDICINE), DCE (EMBRYOLOGY), PHD ( REPRODUCTIVE MEDICINE)
Sexologist, Chennai
Is there a high level sugar content in dates? On eating dates, Will this sugar content damage or weaken sex nervous s...
No it won't. Dates are very good for health. But if you are obese. Or diabetic you should avoid eating them.
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I am 33 years old, my weight is approx 105, I am thyroid patient but now thyroid is stay with 1 medicine daily of 50mg, I am very bulky please guide me how to control on my weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 33 years old, my weight is approx 105, I am thyroid patient but now thyroid is stay with 1 medicine daily of 50m...
Dear, thyroid needs to be addressed with great lifestyle change, herbs and therapies. A good healthy life style is needed firstly and some form of exercise walk is needed. See what you eat, have a food diary for 6 days, then concern me.
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Ways Diabetes Can Affect Your Sexual Health

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Ways Diabetes Can Affect Your Sexual Health

Diabetes is often considered as deadly as cancer. It is a disease that requires lifestyle changes and diet modifications. It is also a disease that affects almost the entire system of your body. Whether you have Type 1 or Type 2 diabetes, it will do you a world of good to understand the effects of diabetes. Neurovascular damage is one of the most common effects, this means that diabetes will affect the nerves and blood supply of the body.

While Type 1 diabetes makes its presence felt much earlier and is hereditary quite often, Type 2 appears later in life with age and cumulative stress. The effects of diabetes are related to the duration of the disease. Therefore, people with Type 1 diabetes are more likely to have the symptoms early on and need to learn to manage them. Type 2 makes its appearance later, but needs good monitoring for the effects to not surface or prolong the severity of symptoms.

As we all know, all body systems are affected by diabetes, sexual health is no exception. Diabetes decreases blood supply and impacts the nerves in the genitals, thus causing a series of issues right from reduced libido and erectile dysfunction in males to vaginal dryness and painful coitus (perunia) in females.

Listed below are issues diabetic men and women face in terms of sexual health:

In Men:

  1. Diabetes reduces testosterone levels, which is directly reflected in reduced libido. Altered nerve function does not provide proper signals to the penis and there is also reduced blood flow to the organ. Both these can diminish the chances of a good erection. Studies have shown that among men who have had diabetes for 10 years, about 50% have experienced erectile dysfunction.
  2. The affected nerve function also leads to difficulties in reaching a climax. Diabetes in men can additionally cause Peyronie's disease, which leads to a curved penis, and this leads to painful and difficult erections and coitus.

In Women:

  1. It leads to reduced sexual desire due to testosterone levels. Vaginal dryness is very common in females with diabetes and therefore, there is a definite decline in the urge.
  2. The above mentioned neurovascular damage also prevents women from reaching a good climax, as the nerve supply is affected.
  3. Diabetes also increases the predisposition to urinary tract infections, which can lead to painful sexual experience due to additional vaginal dryness and itching.

Finally, as much as it may sound as a cause for concern, it is not. People with diabetes know that making small lifestyle changes can go a long way in terms of onset of symptoms, their severity, and the leading of a normal life. Modifications in diet and lifestyle to include healthy eating, reduced stress, and exercising are very useful. It is also very important to talk to your doctor about how your sexual health has changed with diabetes. It is a sensitive and private topic, but if you are concerned about it, then do not hesitate to seek help.

Type diabetes
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My father’s blood report is 125 mg/dl in fasting and 140 mg/dl in post lunch. Kindly suggest medicine in this situation.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My father’s blood report is 125 mg/dl in fasting and 140 mg/dl in post lunch. Kindly suggest medicine in this situation.
Fasting Sugar level 100-126 is taken as Pre-Diabetic. It means you do not need to take any medicine. Your sugar levels can be controlled and reduced by following steps:- 1. Diabetic Diet 2. Regular exercise 3. Weight reduction. It is important to consult a dietician and get a proper plan. 125 level is a health warning. Take the warning as a challenge and change your lifestyle. If it is not controlled now, then Diabetes can create severe health problems in hands, feet, eyes and many organs of the body.
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Sir, my father is diabetic patient. In his left foot finger water type is coming from wound since 1 and half month. He has taken regular medicine and treatment by doc but his finger is not ok yet. I am very worried. What to do?

MBBS, MD, Fellowship in Diabetes, Diploma in emergency medicine
General Physician, Pune
Sir, my father is diabetic patient. In his left foot finger water type is coming from wound since 1 and half month. H...
Hello lybrate-user diabetic pts. Need to take utmost care of their feet as a little trauma ll go unnoticed and a little wound can turn into a gangrene which is hard to treat. Regular dressing is reqd for d wound with strict glucose control. Get d dose of the medicines changed from your doctor if sugar is not controlled. Regular visit to your doctor is necessary. Consult your doctor and can wear customized diabetic footwear to prevent further injuries to d feet. Regards.
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