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Dr. Suresh Hs

Neurologist, Bangalore

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Dr. Suresh Hs Neurologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Suresh Hs
Dr. Suresh Hs is an experienced Neurologist in Banashankari, Bangalore. You can visit him at S G Hospital in Banashankari, Bangalore. You can book an instant appointment online with Dr. Suresh Hs on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 34 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.30, Near Janatha Bazaar Bus Stop, Ittamadugu Main Road, Anjaneya Nagar, Banashankari 3rd StageBangalore Get Directions
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I am diabetic from last 14 years age is 53, now i feel numbness i socks and wrist portions and in foot also, please advise its curable and what precautions, medicines i take.

MBBS, MS - Orthopaedics
Orthopedist
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Dear, You are suffering from DIABETIC NEUROPATHY. This is a complex problem. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India

I am a male of 62 yrs. No diabetes or bp. I developed shaking of hands from 22 nd year especially when holding tumbler at top rim with hot liquid or serving with a big spoon. No shaking when keeping quiet. This I feel has increased over decades by say 10%. Will it lead to paralysis as days goes by? what preventive medicine should I take doctor?

MBBS
General Physician
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What you are suffering from is known as intentional tremors. Commonest causes include hyperthyroidism, alchoholism, peripheral neuropathy, multiple sclerosis, etc. Get your thyroid profile done and meet a neurophysician of your choice immediately.

What is migraine? is it any bad effect on human body? is it a uncurable disease or curable. Please tell.

MBBS, MBA (Healthcare)
General Physician
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It is headache due to vascular phenomenon , much of symptomatic treatment. there are different type of migraine . treatment and effect depend on that.

PHD
Doctor
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Sleep Paralysis...
Waking Up And Being Unable To Move
Have you ever woken up in the middle of the night terrified and been unable to move?
Sleep paralysis is a phenomenon that occurs when a person wakes up from a sleep being unable to move, speak, or react.
It usually occurs as a person is about to fall asleep or as they are about to wake up out of sleep, and is usually accompanied with breathing difficulties.
This may not sound like a big deal for those who haven?t experienced it, but it can be terrifying at times.
You are totally paralyzed and unable to wake yourself up.
When you are in a state of paralysis,it is the brains natural response to think that you are under attack, so your brain naturally enters into a state of ?flight? mode.
Sometimes, sleep paralysis is accompanied by hallucinations or the feeling that there is an intruder in the room.
Some people even claim to sense the presence of demonic entities that sit on their chest, or aliens that stand over top of them.
In fact, the Chinese used to call this experience ?Gui Ya? which means ?ghost pressure?, and they believed that a ghost would come sit on your chest as you sleep and paralyze you.
What is the scientific reason reason this is happening?
Well, there isn?t any confirmed theory out there yet.
The most plausible scientific explanation is that it is thought to occur when the mind wakes up out of REM sleep while the body is still in a state of atonia to prevent sleepers from acting out their dreams.
I would agree with this for the most part, but who have experienced sleep paralysis with eyes open as one was sitting up in bed after waking up from a sleep, so one know for a fact my brain was not in a REM state of sleep because one could already been awake for several minutes.
In this notification, we will look at what to do to stay calm during sleep paralysis, how to prevent it from happening, and how to use it to your own spiritual advantage.
What to do when you can?t move
I have had a great deal of experiences with sleep paralysis, and have now reached a point where it no longer bothers one anymore.
The first time it happened to someone, One can tried to fight it and forcefully wake myself up from it.
This only caused by ones fear and anxiety and was completely ineffective.
If you wake up and realize you are in a state of sleep paralysis, don?t resist it.
The minute you resist it, you will start freaking out.
Accept it, and treat it as an opportunity to practice patience and peace of mind.
Conscious breathing really helps keeping your mind from entering freak-out mode.
Breathe in slowly and consciously, and exhale slowly and consciously.
Don?t panic.
Make it your mission when you are in sleep paralysis to be as calm as you can, and treat it as a chance to be fully present within your body.
Enter a meditative state of mind, and it will shortly pass with time.

There have been times where one have heard voices in ear while being paralyzed, but One remained calm by meditating and practicing conscious breathing.
It?s kind of like taking psychedelic drugs.
You can give yourself a bad experience by what you choose to think about and where you allow your mind to wander.
It can only have power over you if you give it your power.
Keep your attention inside your breath.
Pretend that you chose you would experience sleep paralysis at that time, and full embrace the experience with peace of mind.
Prayer has also brought many people peace during scary experiences of sleep paralysis, so if you feel comfortable calling out to God, that will only help bring you more comfort.
Preventing sleep paralysis
There are several factors that have been identified as increasing your chances of experiencing sleep paralysis.
Some of these include physical fatigue, under-sleeping, and erratic sleep schedule,stress, and an overuse of stimulants.
For me personally, oversleeping is what has caused most of my sleep paralysis experiences.
Most of the happen when one choose to go back to sleep even when one can rested, or when one take a nap throughout the day.
So a big way to prevent paralysis from happening is to have a proper sleep schedule.
Healthier sleep habits is the best thing you can do to avoid this experience.
Another big way to prevent sleep paralysis is to not sleep in supine position.
This is what supine position looks like:
When you sleep flat on your back in supine position, your soft palate is more likely to collapse and obstruct your breathing.
This causes you to wake up out of deep sleep while your body is still in a state of atonia from REM sleep.
Sleeping on your stomach (in prone position) or on your side is a good way to prevent this from happening.
Using sleep paralysis to your spiritual advantage
Sleep paralysis can be a burden for some, and an opportunity for others.
Not only can you treat it as a test to see how present and calm you can become,you can also use it a chance to try to initiate an out-of-body experience or a lucid dream.
Remember, some part of you remains in REM sleep while your waking mind is alert and attentive.  What if this REM atonia is a sort of toolbox that enables you to use your will, intention, and visualization to leave your body and enter into new worlds?

Affirm to yourself that you are going to have an out-of-body experience, and visualize yourself hovering over top of your own body.
Feel yourself starting to leave your body, and stay calm in your mind knowing that you will soon be outside of your body.
Many people claim that they try to induce sleep paralysis on purpose as one of the beginning stages of astral travel.
Don?t think if yourself as a victim to a scary experience.
Think of yourself as a pioneer on the edge of a world of lucid dreams and astral travel and create the experience you want for yourself.  Science tells us that we are literally at the brink of the world of sleep and dreams and the world of waking life.
Why not use it to your spiritual advantage and experiment a little bit?
The truth is, there is really nothing to be scared of.
Nobody has ever died or been injured from being in sleep paralysis,and it usually doesn?t last for more than 30 seconds.
Work with it, practice presence, clean up your sleep schedule, and if you feel like you?re up to it, use is as a launching pad for the exploration of other dimensions.

I have bells palsy for past four years. I'm taking treatment on sidhha. But including that now am in under the treatment of physiotherapy. After this I feel very bad. I think that there is a problem with my physiotherapy treatment. I don't know whether this is a correct treatment or not. But I have to know that there is any complications with my physio treatment?

MBBS, MS ( general surgery )
Neurosurgeon
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If you still have residual paresis of facial muscles after 4 years of onset of confirmed bells palsy, its unlikely to improve further. But at the time you should be sure that it was bells palsy and there is not any lesion inside brain responsible for facial nerve palsy.

My mother was admitted in hospital for brain problem. In ICU ON VENTILATOR. Doctors are saying she is suffering hypoxic brain issue. Please help me to get her recover asap from this.

cc USG, MBBS
General Physician
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Hypoxic Brain injury is very serious issue Tell me what doctor told you about its cause she need ICU care in good hospital

I have migraine. Due tk which the area between the eyes receives severe pain. Please suggest a remedy.

MBBS
General Physician
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Migrane- it is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start medication after clinical examination.

I am 28 year old male suffering from migraine. Using propranolol hcl initially 20-20 mg per day since 1 year and now reduced to 10 mg at one time during the day. Is it good practice? When I stop using this medicine palpitations, heart pain etc starts what to do to quit this medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.

Last week I fell down thrice while filling the water once frontside second time backside I could experience a shake in my body am diabetic and using medicines regularly I experience I slight termor and numbness in my left foot. Please tell me the remedies.

MPTh/MPT
Physiotherapist
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Dip your left foot in bucket full of lukewarm water for 15 min regularly for a week. And do some activity inside lukewarm water. This will reduce numbness and tremors in your left foot.

My mother is suffering from back cramp or spine problem. Her leg is also effected, it also become tight at night. Doctor's report told that it's not slip disc prob. My mother is in depression now thinking about paralysis attack. please help me.

MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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My mother is suffering from back cramp or spine problem. Her leg is also effected, it also become tight at night. Doc...
Hi lybrate-user! Actually speaking ask your mum take some multivitamins consisting of Iron and calcium. It happens mostly to ladies at this age because of bone weakness like osteoporosis and many other causes. So age also matters, so she needs to take lots of nutritious food, fruits, vegetables and greens. Yoga also helps to cure back ache and leg tightness, you can teach her if you know yoga exercise, which would definitely help your mother overcome this problem. So tell her it is not related to paralysis. Take care of your mom.

My hands vibrate I can't control my hands.:(i researched about it its know as hand arm vibration (HAVS) but it happens because of electric tools which vibrate right? But I didn't use any of such tools.

cc USG, MBBS
General Physician
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This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)

I am migraine patient. what treatment is good for the same, also when I put head on pillow after ten minutes left side of my nose gets blocked what may be the reasons.

MBBS
General Physician
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Take tablet brufen sos in acute pain. Kindly tell me the duration and frequency of your migraine attack. Any photophobia and vomiting associated during the attack.

What should I do to control migraine head aches.

MBBS
General Physician
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For headache take tablet paracetamol and avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

How to know the type of headache i. E. If it's just a normal headache or a migraine attack when already suffering from migraine?

B.H.M.S
Homeopath
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IF PAIN IN RIGHT TAKE SANGUNARIA C 1M ONE DROP ONLY IF PAIN IS IN LEFT THAN SPIGELIA 1M ONE DROP ONLY.

I have migraine problem. What can I do?

MD - General Medicine, MBBS
General Physician
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HI ...SINCE HOW LONG ...HOW FREQUENTLY U GET ATTACKS ... PLEASE LET ME KNOW YOUR DEATALIED HISTORY ON PRIVATE CHAT

I am 22 years old. I think I have autism spectrum disorder (ASD). Symptoms are: difficulty in speaking what I think, inability to concentrate what lecturers say, stuttering in voice while speaking with new people, confusion, memory loss, extreme anger sometimes which makes mobile in my hand to break, instability of thoughts etc. Kindly help me to resolve these problems.

PGDAP, MBBS
Psychiatrist
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The symptoms which you described can be present in so many mental and physical health conditions. Please do not infer any diagnosis based on internet information.

I am suffering from Depression and Insomnia for the past 27 years and I am taking treatment with a Psychiatrist. I am taking powerful sedatives and Anti-Depressants, still I don't get deep sleep during night and am not fresh at all in the morning and I can't wake up early in the morning. So I can't go to a Job. There are so many side-effects are there. One such side-effect is Gastric trouble! I can't shit one time! Few hours after shitting again I feel like shitting! How to get rid of this Problem? Please suggest me Doctor!

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
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Hello dear friend, sorry to hear your plight. If you want to live a healthy & fulfilling life; then we need to first understand your current set of problems, how they started & evolved; what medications you are currently taking, whether at any point in your treatment you felt better with medications etc. So I would suggest that you write your problems in detail in your own words & also write about your current medications (or attach snapshots of your medical records) & get back to me so that we can formulate an EFFECTIVE plan of action. Good Luck

I am a migraine patient so what's the minimum sleeping hours for me?

MBBS
General Physician
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Hello, 7 hours are sufficient for you I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management

I am 66 years old lady and had undergone knee replacement surgery one year back .Some times gets the. Pain due to cervical spontelasys . Little over weight . I am having issues of numbness in my fingers and legs at times ,especially from sleeping positions .

MBBS
Acupuncturist
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I am 66 years old lady and had undergone knee replacement surgery one year back .Some times gets the. Pain due to cer...
You appear to suffer from degenerative {premature aging} damage to your spine, as in your knees and peripheral neuropathy - need investigations to establish diagnosis- these problems are chronic and progressive. Conventional medicine does not usually offer any definitive arrest or reversal of such ailments. However, for good results I recommend holistic medicine therapy to you.
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