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My skin was alot fair when I was a kid around 10 years when I was, but as I grew up my skin got tan, and it just wouldn't stop I'm 20 now and alot dark as it used to be, how to stop it and how to get back to my previous complexion?
When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go for walk. But still its giving so much pain. so, what should I do?
Sir, I am suffering from severe fever for last 3 days. What are the symptoms of dengue fever? What are the preventive measures for dengue fever? Is this disease spread by mosquitoes?
After 30 your skin looses its lustre and appears dull. Thus, the overall glamour and grace of your skin is lost. This is the reason you got to take special care of your skin that can prevent skin deterioration and can prevent different kinds of acute troubles, especially ageing spots, fine lines, patches, wrinkles, dark circles and many others.
How ageing affects your skin?
- Losing of collagen: If your skin remains exposed to direct rays of sun for longer hours, then the collagen will get lost as a result of which skin texture, formation and quality get disturbed. In some cases, you might even face dreadful skin damages that are simply quite hectic to bear.
- Losing skin thickness: After 30, your skin will look thinner as thickness will be lost and this is one of the most prominent symptoms. Thinner skin invites ageing signs faster and thus your skin will become sagging slowly by losing the natural tightness.
- Increase in visibility of ageing signs: The ageing signs will become more prominent and visible immediately after 30s, and this is the reason you should think of the most powerful means that can prevent these signs on a permanent note.
What are the leading skin-care methods for people above 30?
- Applying UVB or UVA broad-spectrum sunscreen: since it is not possible to avoid sun exposure all the time, especially for office-going fellows, therefore, it is better to use broad-spectrum sunscreen with rather UVB or UVA feature. Zinc or titanium oxides are mostly found in this kind of sunscreen lotion that not only prevent sun-rays absorption within skin but also make your skin tone much fairer than ever.
- Regular usage of filler: fillers can be regularly used so that skin volume can be easily maintained in the long run. This procedure will also take good care of your skin and prevent the skin from getting thin day by day. In this respect, it is recommended to take proper consultation from any dermatologist so that greater safety can be maintained without any mess or adverse reactions.
- Using retinol: Retinol has got medical approval, and this plays the most important role in building and maintaining skin collagen in the best way. In this case, collagen levels will get improved slowly, and on the other hand, sun-damages can also be reduced. Because if this ageing signs will also be controlled.
I am suffering with pimples and aches. But now they are reduced little bit. By using some natural pathy. But iam becoming darker compared to earlier. What should I do?
Having severe back pain and having low energy through out my whole day. Due to my work pressure, jst wnt too boast up my energy because I can not stop working, m having regular morning walk, in take of dry fruits, proper diet , but medicines and nutraceutical makes me lazy . I tried taking boast or born vita for energy but did not work for me they make me more lazy.
I am 16 years old male. And I want how to increase our height I am right now 5.3 inches please suggest some ways to increase our height.
I have head ache for long time whenever I am free and relaxed my self then it starts so I can not study properly.
I've depression particularly at nights. Within a gap of 15 days, I start getting unknown anxiety fears/attacks for no reason which start suddenly and depress me a lot. I'm struggling with this since >5 years. I've tried Homeopathy a year back" but it didn't help me much. I've now moved to allopathy since 6 months. I'm now taking Nexito 5 mg which my doctor prescribed. I was on Feliz S plus for 1 month and stopped which worked great. But, I'm still facing night fear episodes once in 15 days even after taking Nexito. I want this to be stopped as I'm unable to move out at nights as I'm worried about this panic attacks. Can anyone kindly help me about what to be done. I'm seriously suffering since many years. Please help.
My had ectopic pregnancy surgery yesterday and they removed left fallopian tube and my wife worrying she will get pregnancy in future or not as naturally because this is first time she conceive pregnancy and is it possible to accure ectopic pregnancy in future also.
Feeling a pain in the heel of right foot for the past couple of days. Is it serious or routine pain. Please note that I have started morning walk since last 15 days n walk around 20 to 30 minutes daily and sometimes in the evening too.
One of the most common reasons of erectile dysfunction is obesity, which might sink your intimate life to a great extent. It is really crucial that you are in control of your weight and regain your libido.
One of the most common chronic conditions that men face is that of erectile dysfunction (ED). Statistically, over 18 million men above the age of 20 experience it to some degree. It is an inability to achieve or maintain erection required for desired sexual activity. Though there might be various reasons for it, there is a consistent connection between obesity and sexual dysfunction. It has been found that obese men are prone to ED 2.5 times more than those of normal weight. These symptoms of ED and various other health issues can be observed if you are just 30 pounds overweight!
- Obesity causes atherosclerosis, which is a cardiovascular condition. In this condition, cholesterol is deposited on the walls of blood vessels, thus restraining blood flow to the organs in the body including the penis.
- The testosterone level in obese men is low. Due to absence of this sexually-stimulating hormone, there is an inability to achieve erections as testosterone is needed to increase the level of nitric oxide in penile tissue, which acts as a blood vessel dilator.
- In most cases, erectile dysfunction is considered as the first sign of a weak heart in men who are overweight.
- Men might experience a low libido, because of the reduced testosterone levels.
- They might experience a depressed mood and lowering in their levels of energy.
- They might experience a diminished sense of vitality.
It’s really crucial to shed that extra weight if you want to regain your sex life. It has been found by researchers at the Center for Obesity Management in Naples, Italy that one third of obese men have improved sexual activity after they lost weight.
- Lose weight. Check on how much you eat in a day. Aim at losing 1 to 2 pounds a week, which equals to losing around 500 to 1000 calories in a day.
- Look out for what you eat in a day. Avoid chips and dips, and become friends with greens and other raw vegetables as your snack. Stop eating the processed and red meats; replace them with fish instead. Switch to whole grains.
- Physical activity is the most important aspect when it comes to losing weight. Implement a successful weight-loss strategy. Take out some time by skipping a few episodes of your TV show, get up from the couch, and get active for around 30-45 minutes in a day. Repeat this 3-5 times in a week.
- Lastly, maintain these habits until you don’t shed those extra pounds that are a hindrance to your sex life.