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Dr. Suresh

Homeopath, Bangalore

150 at clinic
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Dr. Suresh Homeopath, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suresh
Dr. Suresh is a trusted Homeopath in Jalahalli, Bangalore. You can meet Dr. Suresh personally at Indo German Homeopathic Centre in Jalahalli, Bangalore. Book an appointment online with Dr. Suresh on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indo German Homeopathic Centre

No.20,1st Floor, Banumathi Complex, Jalahalli. Landmark: Next to canara bank , Near Ayyappa TempleBangalore Get Directions
150 at clinic
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Lybrate | Dr. Sandip Sarin speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Shimla
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Lybrate | Dr. Sandip Sarin speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 35, male, I AM HAVING CRACKED LIPS, I am having cracked penile skin? Belly enlarged? Stone?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am 35, male, I AM HAVING CRACKED LIPS, I am having cracked penile skin? Belly enlarged? Stone?
Drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks Apply Moistures cream twice a day
1 person found this helpful
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Hi, am 36, sugar patient with thyroid. Taking 100 MCG. My problem is for past few days i am having dry throat and mouth. Constant thirst is there, my mouth is also producing bad smell. This is for the first time am facing such a problem. Please help!

MS - ENT
ENT Specialist, Gandhinagar
Hi, am 36, sugar patient with thyroid. Taking 100 MCG. My problem is for past few days i am having dry throat and mou...
You may try owet solution spray in mouth when you get dry throat. Also get your t3 t4 tsh again checked and adujust the dose if required.
3 people found this helpful
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Hello doctors please Suggest home remedies for immediately skin whitening in winter.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctors please Suggest home remedies for immediately skin whitening in winter.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin.
1 person found this helpful
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I have a pain in stomach. I used to eat much tablet but it does not work. I think its gastric. What I have to do.

DHMS (Hons.)
Homeopath, Patna
I have a pain in stomach. I used to eat much tablet but it does not work. I think its gastric. What I have to do.
Hi, you are absolutely right,* take, easily digestible breakfast, lunch and dinner, in time. * take, plenty of water to eliminate toxins,* go for meditation to reduce your stress. *homoeo-medicine @ nux vom 30-6 pills, thrice a day. @ colocynth 30-6 pills, thrice a day=7 days. Report after a week.
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I am getting stomach ache but if I swallow tablets it will decrease and again after a few days it starts again.

MBBS
General Physician, Bangalore
I am getting stomach ache but if I swallow tablets it will decrease and again after a few days it starts again.
You didn't mention the site of pain. It sounds like gastritis. Avoid coffee or tea. Avoid junk food, oily food, hot and spicy food. Take antacid before food. It would be better if you could tell me where exactly you feel the pain and what medicines did you take.
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I am shuhab I have been smoking since last 2 years and now I am facing serious problems in breathing, lack of stamina and dark circles..

BHMS
Homeopath, Gurgaon
I am shuhab I have been smoking since last 2 years and now I am facing serious problems in breathing, lack of stamina...
Smoking is always harmful. If you want to become successful in your life then you need to quit smoking from today onwards. Whenever you feel the craving for smoking you can take a homoeopathic medicine tabacum 30.
1 person found this helpful

Dengue

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dengue
It is a people's made disease due to poor sanitation and avoiding preventive measure.

I am 19 weeks and 3 days pregnant and in my last scan my doctor told me that my cervical measurement is 27.3 mm which should be at least 30. Have advised me to stop any kind of exercises, to take rest and to restrict sex. Have called up for follow up scan after 2 weeks. Meanwhile she has also prescribed duphaston. I am bit tensed and freaked out because till now I have had no complications and this is my first pregnancy. Will I be diagnosed with cervical shortening which may lead to preterm labour?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am 19 weeks and 3 days pregnant and in my last scan my doctor told me that my cervical measurement is 27.3 mm which...
Dear lybrate-user do not worry much. Cervical shortening is not always associated with preterm labourpains but yes liklihood increases. Follow as adviced by your doctor. And if there is further shoryening after 3 wks then go for a cervical circlage (a stitch around cervix to prevent preterm labour). Hope you do not have any vaginal or urine infection please check that with your doc. As it may lead to preterm shortening of cx hope this was helpful thanks regards.
1 person found this helpful
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Daily water drinking routine

PDDM, MHA, MBBS
General Physician, Nashik
239 people found this helpful

Haemoglobin is very low compare to normal. Very weak. How to come over? Which types food is better and fruits. Plz.Help me.

psychologist
Psychologist, Delhi
Haemoglobin is very low compare to normal. Very weak. How to come over?
Which types food is better and fruits. Plz.He...
Eat iron rich and green vegetables such as palak,chikoo,green vegetables ,gud increases hb level,broccoli ,papaya,apple,guava it increase absorption of iron ,orange,take juice instead of coffee and tea.
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I am read in bsc 2nd year my weight was very high my weight is 80 to 90 kg please give me tips to loose tha weight.

BAMS
Ayurveda, Ambala
I am read in bsc 2nd year my weight was very high my weight is 80 to 90 kg please give me tips to loose tha weight.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am 23 years old female I got stretch marks on my stomach and my skin becoming black after delivery. To get rid for those what should I do? And I want some suggestions for weight loss!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying rose water or neem honey can help reduce darkness of skin. Maintain hygiene. Eat small but frequent meals. Avoid long gaps in between meals. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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7 characteristics of emotionally strong people

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
7 characteristics of emotionally strong people

7 CHARACTERISTICS OF EMOTIONALLY STRONG PEOPLE

Emotionally strong people are better able to manage the stresses and distresses of daily life, and recover more quickly from challenges and crises when they arise. Is your emotional engine strong enough to take you through the ups and downs of life? Are you riding a bullock cart which can topple over anytime you pass through a broken road or are you driving a four wheel, all terrain vehicle, which will ensure you a safe trip through all the rocky terrains of your life?

A common cultural belief is that people who don’t cry and are unemotional, detached are the emotionally strong ones...and the ones who cry easily and exhibit emotional turmoil are the weaker ones. Well, this is just a myth and not an accurate indicator of one’s mental and emotional strength. A person’s internal coping mechanism will determine how strong he/she is emotionally and deal with challenges and bounce back from them. For eg. Two investors invest in a startup company and watch it fail after 5 years of hard work...one cries copious tears and falls apart, the other controls his emotions but feels defeated. Both were not emotionally strong as they couldn’t sustain the pressure and crumbled. It would have been fine if they felt sad and worried over the loss of time, resources and money and then bounced back with fresh ideas and renewed energy, which would have shown their capability to bounce back from difficult situations.

Unfortunately, too many of us judge ourselves incorrectly in exactly such moments. If we react emotionally or tearfully to emotionally challenging situations we scold ourselves for being weak, even when we have every intention of persisting and moving forward and even when we believe we will eventually succeed. Tears are usually a sign of frustration and disappointment, not defeat. What you believe about your future chances of success and how discouraged you feel in the long term is far more important than how often you cry in response to stresses and bad news.

The following list will help you decide how emotionally strong you are and where you need to work on yourself:

1) Emotionally strong people are less discouraged by setbacks and disappointments: they see each failure as an opportunity to learn and improvise over the last one. They compare themselves with themselves and define their own measures for failure and success. You could do an analysis of your strengths, limitations, opportunities and impediments in order to get over difficult situations. Geet, a student who didn’t get into his desired subject of IT, sat through 5 years of Law and did some extra courses in corporate law and worked towards fulfilling his dream of working in the Corporate. He felt confident, happy and satisfied with his efforts.

2) Emotionally strong people are more adaptable to change: they welcome and embrace changes in themselves and their environment simply because it brings newer opportunities and learning which can catapult them on their way to success. New boss, different stage of life, children going away are changes that will surely happen. Preparing for them in advance, can help people cope better with changes. When Surabhi got married, she took marital counselling to prepare for the differences that will crop up due to changes in the environment, thinking and attitudes of her inlaws family. She is a happy and successful wife and mother today.

3) Emotionally strong people are able to recognize and express their needs: ability to acknowledge and express your needs is being genuine to yourself and an expression of self care. People who are self aware move faster on the ladder of success as they are devoted and passionate towards their goals and needs. Taking care of your health and exercising along with a professional career makes for an emotionally strong person. You can become aware of your needs and values in counselling and experience contentment and power as you take charge of your life.

4) Emotionally strong people focus on getting around a hurdle rather than on the hurdle itself: focussing on the hurdle can be very emotionally draining and demotivating. Emotionally strong people invest their energies in working through a problem and looking for viable solutions, which ensures their victory over stresses and strains. If you have lost money in business, then working on your sales and marketing skills could get you better gains rather than feeling defeated. Counselling can help you look at problems objectively and from different perspectives. Get in touch with your problem solving skills and feel motivated and accomplished again.

5) Emotionally strong people can learn from mistakes and criticism: who hasn’t been subjected to criticism or made some mistakes? It’s human to err. Working towards excellence rather than perfection and looking for the golden piece of advice in the strong criticism helps emotionally strong people win over situations and important relationships. Sarita, an intelligent and smart woman ignored the critical remarks of her mother in law because she knew that there is a lot to learn from her. She knew which battles to fight and which ones to let go of.

6) Emotionally strong people tend to see the larger perspective in a challenging situation: They don’t get weighed down by smaller defeats when they have the larger picture in mind. An emotionally strong employee, Martin, who experienced office politics, kept his cool and focussed on his work.

7) Emotionally strong people are able to recover more quickly from emotional wounds such as failure or rejection: nobody can reject you unless you give them the permission. Seeing each failure as an opportunity to grow and learn helps. Staying with what you can do differently next time and having fall back plans helps to reduce the impact of failure. Thomas Edison didn’t get deterred by the number of times he could make his bulb glow. He kept looking at different permutations and combinations and kept learning from each mistake. Finally, his bulb glowed and now we all can benefit from the fruits of his hard labour.

If you don’t find yourself scoring high on this list, then there is no need to worry because in personal counselling, you can build emotional strength and capacity to bounce back by working on your mindset and learning more adaptable responses to stresses of daily living.
4123 people found this helpful

I am having spermatorrhoea from past 3 yrs, during stool pressure viscous fluid comes from penis, apart from it erectile dysfunction n weak sex power. In HOMEOPATHIC HOW MANY MONTHS TREATMENT WILL MAKE ME AS I WAS BEFORE WITH GOOD SEX STAMINA? BE GENUINE PLS.

MD - General Medicine
Sexologist, Nashik
I am having spermatorrhoea from past 3 yrs, during stool pressure viscous fluid comes from penis, apart from it erect...
Its due to straining at stool. please take a glass of warm milk with 2 1 tablespoon cows ghee at bed time, you will be fine.
1 person found this helpful
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I am 26 year old boy. When I take spice food the I get acidity so what should I do for that and what is the best food for my good health.

BAMS
Ayurveda, Bangalore
I am 26 year old boy. When I take spice food the I get acidity so what should I do for that and what is the best food...
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest take. Madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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I am a software engineer and had a sitting job. I am currently suffering from belly fat. Please let me know best available remedy. Thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a software engineer and had a sitting job. I am currently suffering from belly fat. Please let me know best avai...
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. ask me privately for detailed diet plan
2 people found this helpful
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Male 56 years old, taking olmezest 20H+nebicard50, EchosprinAV75 for BP & palpitation & Flotral for enlarged prostate have been suffering from erectile dysfunction.

MBBS
General Physician, Jalgaon
Male 56 years old, taking olmezest 20H+nebicard50, EchosprinAV75 for BP & palpitation & Flotral for enlarged prostate...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take onion juice with honey regularly Take Cap gokhshur by Himalaya 2 2 for 3 mths Ashwagandharistha 20 ml twice a day for 3 months Can replace flotral with himplasia by Himalaya 11 for 3 mths, for prostate All above points will help you a lot, in hypertension also.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.
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