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Dr. Suresh

Endocrinologist, Bangalore

Dr. Suresh Endocrinologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh
Dr. Suresh is one of the best Endocrinologists in Rajaji Nagar, Bangalore. You can meet Dr. Suresh personally at Dr Suresh Diacare in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#728, 3rd Block, Rajaji Nagar. Landmark: Near ESI hospitalBangalore Get Directions
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Sir Which types of food control over sugar level ? And Which food we have to avoid ?

MD - Medicine, MBBS
General Physician, Delhi
Sir Which types of food control over sugar level ?
And Which food we have to avoid ?
If you are a diabetic you should avoid direct sugars like sweats, cold drinks, chocklets, sugar in tea coffee etc. If blood sugar is well controll than indirect sugars like fruits, rice, potatoes etc could be allowed in a limit.
5 people found this helpful
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I want to know the blood sugar levels. Before meal After meal Random For the person who is not diabetic N for a diabetic also.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I want to know the blood sugar levels.
Before meal
After meal
Random For the person who is not diabetic
N for a diabe...
Dear lybrate-user fasting blood glucose range from 70-110 mg/dl pp (2 hr after meal) is 110-140 random 120-160 more than 160mg/dl of glucose level comes under diabetic. Thanks.
4 people found this helpful
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What kind of precaution we have take in diabetes. What kind of food we have to take.

MBBS
General Physician, Jalgaon
What kind of precaution we have take in diabetes. What kind of food we have to take.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices, soups regularly Take beet root plus carrots juice daily Avoid white sugars only Take plenty of water daily Maintain blood sugar levels within normal range with proper treatment.
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I have hyperthyroid, what should I eat what avoid? please tell me the full diet chart?

PDDM, MHA, MBBS
General Physician, Nashik
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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My grandma, she is 70 years old. She has 150 sugar now. She has sugar problem from last 12 years. Now she is suffering from the problem of skin itching at whole body. How to treat?

BHMS
Homeopath,
My grandma, she is 70 years old. She has 150 sugar now. She has sugar problem from last 12 years. Now she is sufferin...
Dear lybrate user, she should take homoeopathic mother tincture syzigium jambolanum q, 30 drops, thrice daily, after meals, in a cup of water.
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Diet Changes For Type - 2 Diabetes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Diet Changes For Type - 2 Diabetes

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3337 people found this helpful

She diabetic from last 10-12 years and last week she felt very weak and her sugar level reached 450-500 so we consulted a doctor and he suggested to take insulin and today after 3 days of taking insulin her sugar empty stomach was 70, so I want to should we continue with insulin or what should we do.

MBBS, CCEBDM
Diabetologist, Bangalore
She diabetic from last 10-12 years and last week she felt very weak and her sugar level reached 450-500 so we consult...
Hi Managing diabetes with insulin needs some education regarding how to adjust the insulin dose, about the type of insulin your taking, how to manage when the blood sugars are low or high and diet as well. You need a consultation to discuss the same. As of now it looks like her insulin dose is high. Please do not stop the insulin as the blood sugars are settling and if stopped can shoot up the blood sugars. The dose has to be adjusted gradually and may be stopped if she has repeated low blood sugars.
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After my father diagnosed with diabetes mellitus 2, he had started to not to eat sweet products. Since then, around 20-30 days, he was feeling weakness and vision decreased too. He is taking medication for diabetes, walk for half an hour twice daily. What should be done.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
After my father diagnosed with diabetes mellitus 2, he had started to not to eat sweet products. Since then, around 2...
Mr. Lybrate-user, if diabetes is diagnosed then appropriate treatment has to be initiated. General weakness is one of the main symptoms if blood sugar is not well controlled. If treatment is adequate then fasting sugar should be around 100 mg and pp 150 to 160 mg/100 ml and hba1c%<7. If this achieved then most symptoms will disappear and he will feel more fit and energetic. Apart from taking prescribed medication, he should take a restricted diet, that provides exact calories based on his ideal body weight, extent of daily exercise and blood sugar levels. It is good to know that he is walking 30 minutes twice a day. That is a must. He should also get his eyes tested to rule out retinal involvement due to diabetes. Thanks for your question.
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My uncle is a sugar patient and his sugar is not reaching to normal value. What should we do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My uncle is a sugar patient  and his sugar is not reaching  to normal  value. What should we do?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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Hello sir, I am taking metformin 500 mg twice daily wid folic acid. Fast ser insulin is 21. Taking this med since 4 month. Am I on right way. Is 21 a big problem for conceving.

MBBS, CCEBDM
Diabetologist, Bangalore
Hello sir, I am taking metformin 500 mg twice daily wid folic acid. Fast ser insulin is 21. Taking this med since 4 m...
Hi Your serum insulin level is normal. Do not worry about it. Metformin also helps in ovulation and inturn helps in conception. Follow a healthy diet, exercise for atleast 5 days a week and take a multivitamin which has inositol which helps in conception and treatment of PCOD if you have it.
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Can anyone please explain what is the meaning of hba1 level of diabetes patients.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Can anyone please explain what is the meaning of hba1 level of diabetes patients.
Hba1c is glycosylated hemoglobin which indicates sugar levels over last 3 mths. Whereas fasting, post prandial sugar tests give idea about levels on that particular day only.
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I am 49 years old male, I am having sugar for the last 2 years, I am only on precaution, not taking any advice and my sugar level is 110 & 155. please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 49 years old male, I am having sugar for the last 2 years, I am only on precaution, not taking any advice and my...
The levels mentioned are not high, but they are showing you have impaired glucose tolerance (igt) which is a prediabetic condition. When sugar levels cross above 126 mg fasting and 200mg after food, then it is labeled as diabetes. So you can continue whatever precautions that are being taken and remain free from diabetes.
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I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp is 185.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp ...
Mr. lybrate-user Kumar, To suggest medication for treating diabetes I need to know following things: fasting, PP glucose levels, HbA1c%, extent of daily exercise and diet pattern. Plus in this communication we are supposed to give only general guidelines, no prescriptions. So if you are looking for specific advise please come in a private conversation with all the above details, thanks.
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I am suffering from diabetes from last one year. I have diabetes around 200 random. What precautions should I have taken. Can I taken gur. Which fruits are suitable for diabetes patients.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetes from last one year. I have diabetes around 200 random. What precautions should I have ta...
Mr. Lybrate-user, blood sugar level of 200 mg random is very high, needs immediate correction. You have not mentioned about the drugs being taken and fasting, pp levels and hba1c%. About eating" gur" I am sure you are aware it is same as sugar as both come from cane juice. There is no difference in them. Both are not to be taken by a diabetic person. Fruits like papaya, oranges, sweet limes, pomegranate, apple, pear, guava, water melon can be taken by a person with diabetes. But sugar control is a must and only 100 g a day is allowed.
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I am 33 years old and I have diabetes. I don't get proper sleep in the nights. Is it because of my diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 33 years old and I have diabetes. I don't get proper sleep in the nights. Is it because of my diabetes.
Diabetes and sleep disturbance is not directly related. However, if blood sugar level is too high then at night there may be more urination, because glucose in the urine draws water and bladder becomes repeatedly full and one has to et up more often to pass urine. That can disturb the sleep. So it is essential to control blood sugar effectively. Other than this, there is no reason for sleep disturbance.
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My mother is 55 years old and is suffering from loss of breath even after a short work. Got her thyroid tested and it was 11.5. Please advise what kind of medical treatment needs to be provided also, if there is a home remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
The report 11.5 you mean tsh or any othe rtest. If tsh it is on higher side will need treatment. For breathlessness if wt is 84kg and lbs, then it can be due to weight. Get her bp recorded ecg and pft done to r/o any cardiac problem and asthma.
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I am 61 having diabetes and cardiovascular disease. Im under medication for both. Meanwhile, my sexual potency have been sliding down since 2010 that is at 55 years of age. I have consulted at least 3 doctors in Delhi and chennai but the outcome was not satisfactory. Kindly suggest what course of treatment or help should be soaked.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 61 having diabetes and cardiovascular disease. Im under medication for both. Meanwhile, my sexual potency have b...
Hello- Patient suffering from metabolic disorders like High BP and Diabetes sooner or later suffer from sexual problems. General aphrodisiac medicines used to boost up sexual health does not have satisfactory effect on these patients due to their slow metabolism. So they must be treated with a different approach and medicines. Your sexual potency and stamina can be improved by the use of herbal aphrodisiac supplements.
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My mom is 62 years old. She is suffering from knee pain. Because of deficiency of ligaments between bones. And she is cholesterol and sugar patient too. What medication should be needed in this situation? suggestion is needed.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
My mom is 62 years old. She is suffering from knee pain. Because of deficiency of ligaments between bones. And she is...
Hello You mom may have osteoarthritis. Keep going with the bp and suger medication. Advise her to do some yoga and morning walk. Do some gentle massage with painkiller oil. And take precautions.
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My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medication for this other than her regular drugs for diabetics and hypertension. She still feels numbness around her right cheeks and continues to feel bitter taste in her saliva. Is this a common phenomena as some doctors say? Is there any medicine that can help to improve without much side effects? (She is too sensitive to most of the common medications.)

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medica...
Hello. She may feel like that. Use 1 pince of Paccha Karpura (you will get in grocery shop) added in 200 ml of water for gargling twice daily. It'll help her.
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I am a diabetic patient suffering from 3 years and 2 months back gall bladder was removed from my body. What type of precautions should I take to keep good health and what type of food habits should I follow. Please tell me.

PGDHHM, MBBS
General Physician, Delhi
I am a diabetic patient suffering from 3 years and 2 months back gall bladder was removed from my body. What type of ...
It is found that bitter gourd, cinnamon, amla juice, fenugreek, jamun are known to be efficient in controlling diabetes. Sprouts, fruits like apples, apricots, beets, berries, carrots, green vegetables, salad, whole grains, oats, channa atta, millets and other high fibre foods are good for diabetics. Paneer, chickpea flour (besan) are good for diabetics. Apart from these have less fatty food. Keep your blood pressure and cholesterol under control. Exercise or go for walk daily. If on antidiabetic medications, take regularly. If on insulin, continue your injections. Monitor hb1ac every 3 monthly. Take less spicy food. Hope this helps you to take care.
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