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Dr. Suresh Babu

class 2 (similar to bpt), MPTh/MPT

Physiotherapist, Bangalore

25 Years Experience
Dr. Suresh Babu class 2 (similar to bpt), MPTh/MPT Physiotherapist, Bangalore
25 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh Babu
Dr. Suresh Babu is a popular Physiotherapist in Marathahalli, Bangalore. He has over 25 years of experience as a Physiotherapist. He is a class 2 (similar to bpt), MPTh/MPT . You can visit him at Nandanam Physiotherapy & Spine Centre in Marathahalli, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Suresh Babu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
class 2 (similar to bpt) - air force university - 1992
MPTh/MPT - banglore medical college - 2008
Languages spoken
English

Location

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Nandanam Physiotherapy & Spine Centre

#34, 3Rd A Cross, Rajshri Layout, Munnekollal, MarathahalliBangalore Get Directions
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I am 28 years old. My body type is lean. I am 5'6 in height. I want to know how can I make my arms and shoulders bit heavy as it appears to be slightly weak. Please advise! Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old. My body type is lean. I am 5'6 in height. I want to know how can I make my arms and shoulders bit ...
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I get a leg muscle pain whenever I go to work after a long vacation. Is there any cure for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help
tk calcium supplements and do hot fermentation do quadriceps exercise and put a towel roll under knee and press for 10 sec then release repeat 10 times
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I am 19 years old. I feeling backpain after playing the kabaddi. Give a solution to me.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 19 years old. I feeling backpain after playing the kabaddi. Give a solution to me.
You may have hamstrings tightness ans may c calves also. You need to strengthen your back muscles with proper protocol.
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I am 39, I have been suffering from waist pain, pain in right hand to hold in high, gas trouble.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. By waist pain, do you mean lower back pain? please mention exact duration of both these symptoms, associated symptoms like numbness, weakness in legs, paraesthesias in legs etc. Please also enclose your tests which have been done and what treatment have you take till now for these existing problems? Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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My Age is 25 and i am male. There is Pain in right knee with backache. What to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My Age is 25  and i am male. There is Pain in right knee with backache. 
What to do?
Hello, please send me your all investigation report to rule out whether it is arthritis or ldp or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I suffer with lower leg pain. And is it possible due to lack of calcium. And if it is then can I take the calcium tablets. I have one with me. Do help Tablet with name. -- alfacalcidol and calcium carbonate capsules. Is it ok if I take them with Dr. consent.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I suffer with lower leg pain. And is it possible due to lack of calcium. And if it is then can I take the calcium tab...
Please take tablet asthiposhak. It is completely herbal no side effects. Also start doing regular massage & fomentation of your leg.
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I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed it with conservative therapy, know my knees feel more stiffer, please advice for treatment, nutrition etc.

BAMS
Ayurveda, Ambala
I'm a 36 yrs old male, I suffered the posterior horn medial meniscus tear grade 2 in both knees 13 yrs ago & managed ...
Follow these usefultips for knee pain relief: * take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * do not do heavy leg exercises like running. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-D. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months.* if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with shoulder pain from 2 months. Is there any remedy for dis problem.
Start with Physiotherapy treatment. Learn shoulder exercises. Don't lift heavy things. Apply volini cream before sleeping. Take calcium and methylcobalmine supplement.
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I am 23 years old. I am getting some internal pain in joint portions of my head and leg. I want to know what is the reason of its? And my parents are affected by diabetics. So have any chance to me to affected by diabetic at this age?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old. I am getting some internal pain in joint portions of my head and leg. I want to know what is the r...
take tab. dolo 650 mg twice a day after meal . checkup uric acid, s.calcium,blood sugar, to confirm causes of it. diabetes can be affected any age. after test consult again.
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I am 49 years old male & working by seating on chairs for more than 80% of office hours time, having a pain in back of body, now difficult to seat continuously.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 years old male & working by seating on chairs for more than 80% of office hours time, having a pain in back o...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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I am 19 year old I have leg pain and I want leg fitness for stableand this is down from 3 months before and I have observed leg pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old I have leg pain and I want leg fitness for stableand this is down from 3 months before and I have ob...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have pain in my right hand arm, due to more stress using computer mouse. Kindly suggest any exercise for the same and medicine.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have pain in my right hand arm, due to more stress using computer mouse.
Kindly suggest any exercise for the same a...
Hello I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting with affected hand. 3. Avoid squatting and weight bearing activities. 4. Use wrist support. 5. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 6. Walk straight with shoulder protracted. 7. Perform deep breathing exercises or yoga for proper functioning of lungs. Regular physiotherapy is the only way to cure you. Thanks.
1 person found this helpful
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There is a mild pain from Left shoulder to Left hand finger and numbness in the finger. What does it shows and remedy please ?

Physiotherapist, Thane
Go to a therapist and get your neck region checked it may b trapezitis. Spasm of ur neck muscle. So get it checked first.
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I am a 21 year old having severe back pain and headache are common.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 21 year old having severe back pain and headache are common.What can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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Sir, . I am 25 years old. I have a pain in my knee on my both legs. It is because of wen I am a small I met with an cycle accident after that 1 doctor tell to operation becoz there is a blood clot inside mi legs. But in that age mi parents r not agree to operate mi legs so that time doctor will tell no problem you can take the medicines it will be make your leg better. Kk at that time I take the medicine it will be better but after long years ago mi legs r getting slipping wen I walk, run. After that time also prefer the doctor nd it will be better. Nd like this wenever I give pressure on mi legs it will be slip nd I can't walk. It will be get wounded like this mi another leg was also creating a problem same. So doctor wat will be the precaution I have to take really it creating a big problem in mi life. Daily I have a pain in this situation I can't play, can't stand on mi leg for long time, can't walk. Please tell me sir wat to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Paining leg and hand what is the exercise for fit for mi how it can do what its side effect mi tell mi about that.
Doing daily yoga and exercise will always keep you fit. Take calcium supplements for few days. Do not start any exercise now. Let your pain subside. You can take pain killer for 2 days. Take dashmoolarishta kadha 2spoons twice a day with equal quantity of warm water.
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