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Dr. Suresh Babu

Homeopath, Bangalore

200 at clinic
Dr. Suresh Babu Homeopath, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suresh Babu
Dr. Suresh Babu is a trusted Homeopath in Basaveshwara Nagar, Bangalore. You can visit him at Wellness International Homeo Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Suresh Babu on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#.479, 1st Floor, 3rd Stage, 3rd Block, Basaveshwara Nagar, Landmark: Opp. Bank Of IndiaBangalore Get Directions
200 at clinic
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I am 24 years old female. I am facing hair fall n thinning of hair. Can you please suggest me a natural shampoo n oil to control hair fall n boost my hair growth.

MD - Homeopathy
Homeopath, Aurangabad
I am 24 years old female. I am facing hair fall n thinning of hair. Can you please suggest me a natural shampoo n oil...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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I want to gain muscle mass. What should I include in my diet. My weight is around 81 kgs. How much should I weight. ? My height is 6 (1) . Please help me by giving some tips food that would help me gain muscles fast. Thanks.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I want to gain muscle mass. What should I include in my diet. My weight is around 81 kgs. How much should I weight. ?...
Hello, your ideal body weight considering your height is 80-82 kgs. Gaining on muscle size is called hypertrophy of muscles which is possible by making the following modifications- 1. Diet- have a high carbohydrate and high protein diet. Low fat milk, milk products-curd, paneer, dals and pulses, meat, fish, egg whites especially post workout. Have frequent meals at 2-3 hours intervals. 2. Exercise- doing weight training for 45 mins atleast 3-4 days/week. Lifting heavy weights with 6-8 repetitions and in between sets resting period of 1.5-2 mins. 3. Rest- taking good rest for 8-10 hours will lead to release of anabolic hormones leading to muscle built up. All the best!
1 person found this helpful
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Hieeee I am bit worried because the foreskin of my penis is bit attached to the glans of the penis. Can I have a normal sex life with that. Or is there any option to make it normal.

BHMS
Homeopath, Secunderabad
Hieeee
I am bit worried because the foreskin of my penis is bit attached to the glans of the penis.
Can I have a norm...
If it's very painful and not retracting after trying for some time , then go for surgery which is a very simple procedure .
2 people found this helpful
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Lately from last one month I have got severe gas problems and I also feel a gland type thing just at the middle of the rib cage, I have also got constipation and indigestion and loss of appetite.

MBBS
General Physician, Cuttack
Lately from last one month I have got severe gas problems and I also feel a gland type thing just at the middle of th...
Take bland diet, avoid spicy food, take plenty of water and one capsule of omeprazole daily in the morning before breakfast.Take plenty of green leafy vegetable, bean,fruit,pulses and cereals.If no relief consult doctor
1 person found this helpful
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I am 32 years old. I am feeling that I am losing hair on my eyebrows. And my skin colour is little darkened. Could please tell me the possible reasons for this?

Advanced Aesthetics
Ayurveda, Gulbarga
Allopecia areata is I general term of hair loss. It cause hair loss in any age. Coin shaped round patches and eyebrows. You start tab nuforce 150 mg weekly 1tab.
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I am suffering from headache when I am reading. Please trll me what is the reason.

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
I am suffering from headache when I am reading. Please trll me what is the reason.
Headache during reading could be due to bad eyesight or it could be due to stress and bad posture.heck up done Correct your posture and also get an eye c
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Now vegans can enjoy food loaded with calcium.
2 people found this helpful

Respected Doctor My ward 4.5 years old is suffering from adenoids and tonsils for last 3 years. After given many types od treatment, Allopathy and homeopathy also, there is not resolve the problem. please prescribes me any proper treatment in Homeopathy or other way except surgery.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
There is no treatment remains with homeopathy once tonsils are enlarged, so you might need to go for surgery for the same, as surgeries are less complicated.
1 person found this helpful
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I am 31 year woman and I have pigmentation on my chick please suggest some home remedies for this.

PDDM, MHA, MBBS
General Physician, Nashik
I am 31 year woman and I have pigmentation on my chick please suggest some home remedies for this.
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
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I am 18 years old male and having severe headache in every 3 days. I am even not able to sleep at night due to excess of pain. What should I do? Please help me.

MBBS
General Physician, Mumbai
I am 18 years old male and having severe headache in every 3 days. I am even not able to sleep at night due to excess...
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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Hi Good morning My daughter is 5 years old she has lots of Lice in her hair We r still using medical shampoo n Neem hair oil but not getting relief Pls advice what should I do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello Ms. lybrate-user, I understand head lice can be a very irritating experience. Though unhygienic and unclean hair can lead to head lice, but even if you keep your hair clean and wash hair daily, you can get head lice by touching your head to an infected person’s head. Head lice can easily be transferred by brushes, combs, barrettes, headbands or sharing the towels, clothes or even furniture of the infected person. You can treat head lice by adopting both at home treatments that are safe or with the help of chemicals that are easily available both over-the-counter or on prescription by the dermatologist. To get rid of head lice at home, use a fine-toothed lice comb to remove lice. Comb your hair daily with this comb till all lice are out of hair. An important point to remember here is that you might again get head lice this way as head lice can crawl into your sheets, towels, clothes. So dry clean your bed sheet and other clothes in hot water. Clean all your furniture and floor with a good disinfectant. Chemical treatment of head lice gives quicker and more permanent solution to do away with lices. You can buy a good shampoo or leave on chemicals after consulting a dermatologist. Since, such solutions contain pesticides, a dermatologist should always be consulted before use.
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Hello doctor mera name ayan he actually meri problem ye he ki jab main sex karta hoon to main jyada enjoy nahi kar pata or bahut jaldi farig ho jata hoon so please mujhe koi advise dein jisse main apni shadi shuda life ko enjoy kar sakoon.

MBBS
General Physician, Jalgaon
Hello doctor mera name ayan he actually meri problem ye he ki jab main sex karta hoon to main jyada enjoy nahi kar pa...
Please Wake up early go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Cap gokhshur by Himalaya 2....2 Cap ashwagandha by Himalaya 2... 2 All for 3 to 6 mths minimum Avoid masturbation totally Reduce frequency of sex.
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I heard that being overweight stunts height growth so I am too heavy. I thought to cutoff food but that will also stunt my growth. Please tell me what to eat and when to eat, I am vegetarian. My father height is good. I am 16 and want to increase my height. Please tell me how to increase height also.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I heard that being overweight stunts height growth so I am too heavy. I thought to cutoff food but that will also stu...
HEIGHT GROWTH IS UNDER CONTROL OF HGH Human growth hormone (HGH) is a vital component of the human endocrine system. It is secreted by the pituitary gland, a small gland located at the base of the brain that produces several hormones. In childhood and adolescence this hormone is necessary to promote growth in height.  In adulthood, its presence leads to a healthier body composition and is responsible for such important jobs such as: Keeping your body lean Decreasing fat accumulation Strengthening your bones Protecting your organs from the decline that occurs with age Promoting more rapid hair and nail growth Improving circulation Giving a more favorable cholesterol profile Helping protect you from the consequences of aging Unfortunately, natural production of HGH declines as you get older. This progressive deficiency, beginning for most in our 20s, leads to a reduction in lean body mass and bone mineral density, an increase in body fat – especially abdominal, and a worsened cardiovascular risk profile. All in all, you begin to look and feel older as HGH declines. The ways we can stimulate this again in Natural way is to do the following things: EAT more of Fresh Fruits and vegetables. Include more of calcium containing foods like dairy products, Increase Intake of Vitamin D ,you can get it from Mushrooms, Fish,Tofu, eggs. Also add Zinc in diet through peas, almonds, walnuts, peanut butter egg. Start doing Bhastrika pranayam for 15 mins once daily followed by Anulom Vilom 15 mins (start from 2 mins and later increase as per your energy levels) followed by (do alternately alternate asanas or you can do all as per your time & Energy )Taad Asana 5 repetitions, Vrikshaasana 5reps, Surya Namaskar 2 repetetions, adhomukh shwan asan 5, Trikonasan5 and lastly do shawaasan for 5-10 mins.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise and Your Blood Pressure
Another benefit of exercise is lower blood pressure.
=========================================
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.

What Type of Exercise is Best?

Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.

Find An Exercise Activity You Enjoy!

You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.

Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.

Take It Easy!

When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.

What About A Warm Up?

Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.

What Is My Target Heart Rate?

When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.

Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.

To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.

To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.

Checking Your Workout Intensity

When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
5 people found this helpful

I am 18 years old I am male what can I doo to stop growing white hair at yhe age of 18.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old I am male what can I doo to stop growing white hair at yhe age of 18.
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily
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Sir I m 30 years old. I have some hair problems. Just like hair falling and white hair. And dandrap problem. How can I cured this problems.

Vaidya Visharad
Ayurveda, Narnaul
Sir I m 30 years old. I have some hair problems. Just like hair falling and white hair. And dandrap problem. How can ...
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
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Sir iam 20years old. Iam a engineering student. I have some head ache and other problem. please consult me doctor.

MBBS, cc USG
General Physician, Gurgaon
Sir iam 20years old. Iam a engineering student. I have some head ache and other problem. please consult me doctor.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
3 people found this helpful
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I am suffering from chest pain for 2 days what should I do to get off it, is there is any serious problem, and I have acidity.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
I am suffering from chest pain for 2 days what should I do to get off it, is there is any serious problem, and I have...
Drink plenty of water. Avoid chillies in any form. Eat small frequent meals. Please get liver function test and ultrasound whole abdomen done and upload the reports.
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I want to reduce my belly fat. But I can't workout wit crunches because I have got lover back pain because of some extra muscle growth in my lower spine (found after MRI scan), and crunches causes heavy back pain. Please advice any other better option.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I want to reduce my belly fat. But I can't workout wit crunches because I have got lover back pain because of some ex...
Even though exercise is very good for over all health it does not result in much weight loss. Crunches are not essential for losing belly fat. Making significant changes in diet can surely result in weight loss and it does not take extra time. there is a general approach and a specific approach as per individual patients metabolic profile. i will give you a general approach to try for 4 weeks. If it works, continue. If it doe not give enough result, consult. 1. do not eat anything sugary or sweet. 2. eat plenty of salad in lunch and dinner 3. do atleast 30 min of exercise every day of any kind.
2 people found this helpful
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Age 24 year. I have night fall problem. Every night I face this problem. Underwear too wet in night. I feel weakness in mind and body. What should I do?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Age 24 year. I have night fall problem. Every night I face this problem. Underwear too wet in night. I feel weakness ...
Night fall is normal and physiological after puberty. Itis harmless and does not weaken your body. No medicines required. Don't masturbate.
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