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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Teeth Cleaning (Scaling) Procedure
Submit a review for Dr. Suresh BabuYour feedback matters!
I am suffering from teeth ache last 2 month. Please advice me. Actually whole teeth get pain some time moler, premoler and my teeth is going to short day to day.
I am 42 years male having bad breath from about 10 years i and consulted to many doctors, such as gastro neurologist, Dentist, ENT, Neurologist, and so many investigation has been done such as endo escopy ,CT scan brain and ENT part, electro incephalogram. neither any thing find out nor I got relief from this problem. Please suggest me.
Leave it with lemon hot water. My big doubt is about hot water taken regularly after food and between Free Time too. Is it any issues for my teeth.
I am a 21 year old male. I have a problem with my salivary glands. They over produce saliva one at a time. I mean if one gland over producing others works fine. After some time problem exchanges with other gland and this one goes normal. Why is this happening ?its started since 3 days back. Please answer me?
I am having teeth and gum problems last 1 yr now it's bleeding in my gums during brush and taking meals or fruits. What to do?
How can I clean my teeth. Its getting yellow please help me sir. And I have fitted a brackets in my mouth.
Severe Tenderness on gums with no discharge surrounding 2nd molar tooth without swelling please recommend any medication or oral gel for this problem regards.
I have pain in my teeth from 2 day's, earlier I was undergone to treatment, they clean my tooth and cover a silver cap, after 3 three years it's pain in my tooth, which treatment is suitable for me now?
I hav removed my wisdom teeth now bit pain is there but better than earlier what care should I have to take care till I feel better doctor say your mouth will swelling from 2 row what can I do to prevent this.
I am a 55 year old male. When I sneeze a bad smell is spreading. No smell in normal breath. It started around 25 years back and still continues without change. No particular medications applied yet. What is the reason for this smell? Is there any danger if not treated?
Sir my question is related to my teeth, how to keep our teeth white and clean and also how to remove odour smell.
I am having pain in my teeth from last few days and blood also coming from it. What should I do to overcome it?
I have Pyorria I want to fix all problem of my teeth and I also I want to change my front part teeth .how much cost will b for this and how much time it will take?
I have to remove one of my rear side tooth due to decay. On removing it, it was found that the tooth next to it has a small black spot on it. Do I need RCT. Please advise.
Sir from last 1 month I am feeling a kind of stiffness in my mouth. And from one weeks I am feeling that my tooth are changing their shape inside. What should I do. I there any medicine for this?
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.