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Dr. Suresh

Ayurveda, Bangalore

Dr. Suresh Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suresh
Dr. Suresh is a trusted Ayurveda in Electronic City, Bangalore. He is currently associated with Devika Ayurvedic Treatment Centre in Electronic City, Bangalore. Book an appointment online with Dr. Suresh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#63, SFS Enclave, 8th 'A' Main, 11th Cross, Ananthanagar, Electronic City. Landmark: NR Blossom ApartmentBangalore Get Directions
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My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.

MBBS
General Physician, Mumbai
My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.
For pain take tablet paracetamol 650 mg and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months and do exercise regularly and on alternate days.
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I have open pores on my cheeks chin nose so can I use resurfacing cream to get rid of it? Do it work.

BHMS
Homeopath, Faridabad
I have open pores on my cheeks chin nose so can I use resurfacing cream to get rid of it? Do it work.
Hello, Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.
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I have stone in my kidney what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have stone in my kidney what should I do.
1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I am 20 years old and feel very fatty and lazy sir please tell me what should I do for our health and prescribe me some medicine also.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 20 years old and feel very fatty and lazy sir please tell me what should I do for our health and prescribe me so...
Hello, Please loose your wiight first for future. Other wise you will face many problems. Try to follw some measures to loose your weight- 1.First thing in the morning drink 1 cup of warm water with lemon Drink lots of water throughout the day and with all meals 2.Drink lots of green Tea (in morning: has natural caffeine) and eliminate all juice (except natural pomegranate juice), diet and regular soft drinks. Drink only 1 cup of coffee a day) 3.Never ever eat sugar, this also means nothing white (no white Pasta, bread or potatoes (nothing processed, also known as “eating clean”) 4.Eat whole foods (includes whole wheat pasta, whole wheat bread. Read labels, companies put white flour in and call it whole wheat) 5.Eat all the vegetables you want (limit carrot sticks) 6.Eat 5 small meals a day (This includes snacks) 7.Do not eat anything after 7 PM 8.Eat mostly lean protein & limit bad carbohydrates (absolutely no chips, popcorn, cookies, cake etc. No junk food)
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I am suffering from Obesity. How can I reduce fat? What is the reason behind it? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from Obesity. How can I reduce fat? What is the reason behind it? What should I do?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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Good evening sir I am from medak. I am suffered with psoriasis so please give good suggestion for this sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
Good evening sir I am from medak. I am suffered with psoriasis so please give good suggestion for this sir.
Psoriasis is chronic condition and need to be seen and various treatments planned. Topical treatments for psoriasis include: Salicylic acid . Some doctors recommend salicylic acid ointment, which smoothes the skin by promoting the shedding of psoriatic scales. ... Steroid-based creams. ... Calcipotriene -containing topical ointment. ... Coal-tar ointments and shampoos. ... Prescription retinoids.
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Hi last year in December due to recurring ovarian cysts I got my right ovary removed. I already have 5 year old daughter, planning for my second child. Yesterday was my 9th day of menstrual cycle. I got follicular monitoring done and report is 6 mm follicle. Please advise what I need to do next.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi last year in December due to recurring ovarian cysts I got my right ovary removed. I already have 5 year old daugh...
hello, u need to go in for follicular monitoring every alternate day to look at growth of the follicle...!
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I spend sleepless night from 4 years. Getting usual to it. Is it some kind of disease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Well it is not normal for a 23 year old. Do you sleep during the day time? Do you have body pain? Any other health issues?
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I am having obesity in my body so please kindly give some request or advice to completely reduce my body weight especially stomach?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am having obesity in my body so please kindly give some request or advice to completely reduce my body weight espec...
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you
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My wife suddenly increased her stomach. Looking also fatty in stomach area and before periods 5 days. Now only 3 days. Is it suspect to thyroid? Please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife suddenly increased her stomach. Looking  also fatty in stomach area and before periods 5 days. Now only 3 day...
Dear it depends on regularity of menstrual cycles ..if menses are irregular it is suspected of thyroid disorder..and for obesity she can try the tips below... 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I feel weak to my body from few days so can I use b-complex tablets?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes you can take multivitamins but after one month of use. You still feel weak consult nearby doctor to rule out the reasons for weakness.
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After eating food like maggi, macroni, chowmine my stomach starts paining. Tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
After eating food like maggi, macroni, chowmine my stomach starts paining.
Tell me what to do?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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There are dark circle under my eyes though I take proper sleep what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
There are dark circle under my eyes though I take proper sleep what should I do?
You should drink lots of water and do meditation if possible and dont take too much of stress, and if still problem persist you can contact me.
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I am 21 year old and I have to increase my height upto 1 or 2 inches. Howcan increase?

BHMS
Homeopath, Faridabad
I am 21 year old and I have to increase my height upto 1 or 2 inches. Howcan increase?
Hello, Medication will not help at this age, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Sir, My hair growth is too slow. I think I am going to be bald. Please sir suggest me treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, My hair growth is too slow. I think I am going to be bald. Please sir suggest me treatment.
Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Respected sir I am 30 years old. Non smoker, no drinking habits, no other bad habits. Maried and one kid, 2 years kid. Working in national insurance, administration work. I donnt have any work pressure, work tensions in office. Very happy with my family. I dont have any tensions in my house or at my home. Bp 130/80, cholestrol i. E triglycerides is littile high. My main problem are as follows, I am frequently getting left side chest pain. Left side upper back pain. Some times full back pain. Heard ache and ear pain also comes some times. But chest and upper back is continous. I also feel leg weekness, and light weight when I am walking, some time sleeping. I feel very dull and not able to concentrate on my work fully. Some times burning sensation in my chest and stomach, mainly I feel very uncomfortable in my throat. After eating I feel very heavyness in my left side of chest and stomach. With tis chest and upper back pain, my left hand also paining. I am not able to understand what the problem exactly. From past one and half yearsi am suffering. I went to many doctors and underwent almost all test lice, ecg, tmt, echo, ct angiogram heart recently, ct chest, mri brain, mri clevical spine, all types of blood tests etc. Only diagnised is high tryglicerides aroun 403. All the other tests are normal. I am not able to sleep nights, I am getting sweating, feeling fast or slow heart beat, breathing problem while I am sleeping. After srtuglling for three to four hours I am able to sleep. Kindly help me what are the tests I should undergo, what are the precautions I have to take, what should I do to overcome this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit for clarification. Anyway you can start with caldikind plus (mankind) 1 tab daily x10 days report back.
17 people found this helpful
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What should avoid eating with ghee? Like we avoiding ghee nd fish its lead to appear white spot on body.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What should avoid eating with ghee? Like we avoiding ghee nd fish its lead to appear white spot on body.
Fish with Milk products Milk with onions Milk products with citrus food items such as lemon, oranges, etc. Only these all should be avoided. Take care. :)
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I have two problem 1. I am taking pimple medicines from last 2.5 months. Around 20 days back I had painful pimples on my below portion of upside femur and on my back side near backbone. Was this allergy due to medicine or due to harsh weather condition? 2. I am worried about my height. My body figure has become abnormal. My butts have grown much. When I get up in morning I feel pain in backbone and find difficulty in bending my body. My stomach has grown outward. My body's lower part is heavier than upper part. My thighs are broad. I sleep 8 to 10 hours a day. What are the reasons behind this? Is this due to wrong way of walking, sleeping, sitting or some other reason? Will this effect my height growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have two problem
1. I am taking pimple medicines from last 2.5 months. Around 20 days back I had painful pimples on...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Hi I am 24 years old. I am bothering about my hair lose. Can I know the reason. Suggest me for control hair lose. I am already lost so much of hair, bald head is started slowly. I am taking vit E, B6 tablets a pill each day. Is it helpful? Is their any way regrowth of hair from bald head. Or is hair translation good? Please suggest me.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hi I am 24 years old. I am bothering about my hair lose. Can I know the reason. Suggest me for control hair lose. I a...
Use very mild shampoo like clinic plus day care or herbal. Wet your hair before applying shampoo. Mix shampoo with equal proportion of water and then wash your hair. You can apply" can notheridine" hair oil. To be mixed with equal proportion of coconut oil.
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Any med for losses extra fat, does nutrislim or other works well? Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Any med for losses extra fat, does nutrislim or other works well? Any side effect?
Better to drink hot water boiled with some easily available herbs and putting honey to it. Some hot selling brands have synthetic material in those as well as chemicals. So be careful.
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