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Dr. Surendra V.H

MBBS

Dermatologist, Bangalore

40 Years Experience  ·  300 at clinic
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Dr. Surendra V.H MBBS Dermatologist, Bangalore
40 Years Experience  ·  300 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Surendra V.H
Dr. Surendra V.H is a renowned Dermatologist in Basavanagudi, Bangalore. He has been a successful Dermatologist for the last 40 years. He has done MBBS . You can meet Dr. Surendra V.H personally at The Bangalore Hospital in Basavanagudi, Bangalore. You can book an instant appointment online with Dr. Surendra V.H on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 37 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Banglore Medical College - 1978
Languages spoken
English

Location

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The Bangalore Hospital

202, Rashtriya Vidyalaya road,BasavanagudiBangalore Get Directions
300 at clinic
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I am 24 year old. I am suffering from urticaria. Last 1 year. I taken lot of medicine like allopathic, ayurvedic and last one month I am taking homeopathic but there is no effects shown in my body. Pls suggest me what I should avoid or what I should have to eat.

BHMS
Homeopath, Bangalore
I am 24 year old. I am suffering from urticaria. Last 1 year. I taken lot of medicine like allopathic, ayurvedic and ...
Hello Take homoeopathic medicine Urtica urens 200 4pills 4 times 4 days n givr 1 week gap this completes 1 course. Same way repeat 5 courses. N boil water add a pinch of asfoetida n drink it at night nly. U ll see the change.
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Dear Doctor I am 50 years old i, my skin is loose as compare to other my age person. Pls guide how I can get tightness in my skin and improve my personality.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Doctor
I am 50 years old i, my skin is loose as compare to other my age person. Pls guide how I can get tightnes...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
1 person found this helpful
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He is covering his hands always because of the wrinkles. It is embarrassing him. Please suggest a medicine to this.

BHMS
Homeopath, Solan
He is covering his hands always because of the wrinkles. It is embarrassing him. Please suggest a medicine to this.
Hii, take homeopathic medicine arnica 30 wet dose for one week and report me after on week. With this apply coconut oil plus almond oil plus olive oil, drnk lots of water, you can also apply aloeveera gel over hands.
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I have deep sunken eyes and very dark circles from above 2 years ,I think it is due to demerit of over masturbation .How can I make my eyes like before .Plz help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have deep sunken eyes and very dark circles from above 2 years ,I think it is due to demerit of over masturbation ....
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I have big red spot in my skin its like a bruise it came out suddenly in my skin. Near in my scapula at my back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have big red spot in my skin its like a bruise it came out suddenly in my skin. Near in my scapula at my back.
Homoeopathic medicine---------- arnica-montana 30 (dr reckeweg) drink 1 drop direct on tongue 3 times daily------------as a precaution you should go for blood cbc test and discuss the report with me if any problem-------------------consult me after 5 days.
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I am losing my hair quickly and tried all the shampoo but does not effect yet, can you help me plzz.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly and tried all the shampoo but does not effect yet, can you help me plzz.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Starting hair loss and having thick hair please help what can I do to stop hairfall.

MD - Homeopathy
Homeopath, Aurangabad
Starting hair loss and having thick hair please help what can I do to stop hairfall.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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I am having three very small moles on my face but it seems to be increasing. It's very irritating and I want to get rid of these three moles. Is there any way to get rid from these apart from surgery or cutting it down. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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I have very tired when I have play outdoors game how to do. Please reply and piplipe in my face how to remove pimple on face please reply.

BAMS
Ayurveda, Ambala
I have very tired when I have play outdoors game how to do. Please reply and piplipe in my face how to remove pimple ...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I understood that to meet cosmetic plastic surgeon and I saw some videos of cosmetic surgery treatment but our family is poor so suggest some ayurveda treatment. Because I burnt my left hand when I am in 2years of age.

MBBS
General Physician, Mumbai
Whenever the melanin pigment is lost than we can't get the same skin colour and it can't return back to normal with any treatment except plastic surgery
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