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Dr. Surendra

Orthopedist, Bangalore

Dr. Surendra Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra
Dr. Surendra is one of the best Orthopedists in Rajaji Nagar, Bangalore. He is currently associated with Veena Medical Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Surendra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#11,1st Cross, D Block, 2nd Stage, Rajajinagar. Landmark: Near Navrang CircleBangalore Get Directions
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Hum back pain kaise door kar sakte hai?

MS - Orthopaedics, MBBS
Orthopedist,
Hum back pain kaise door kar sakte hai?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I hv so much of back pain from last many dayd. Toll now I did not take any medicine. which medicine should I take.

BHMS
Homeopath, Delhi
I hv so much of back pain from last many dayd. Toll now I did not take any medicine. which medicine should I take.
Hello, you can take homoeopathic medicine rhus tox 200 (4 drops in little water) thrice a day for a week and update.
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I have a pain in right leg ankle for last 15 days it's a mild pain but I feel discomfort when walk I can't able to stand also because of my other leg is also getting similar pain in ankle from yesterday please suggest me what to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have a pain in right leg ankle for last 15 days it's a mild pain but I feel discomfort when walk I can't able to st...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
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Lots of pain in potari part in between knee and leg please give some fast remedy.Please do help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Hello doctor God gifted me a cute angel but she is suffering from spina bifida but she is active and cute the moments of her legs and hands is normal she eat normally and drink milk properly breathing properly sleeping crying and playing normally but we are worried about spina bifida. please tell what could I do and where is the best treatment of it? Thanks.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello doctor
God gifted me a cute angel but she is suffering from spina bifida but she is active and cute the moments...
Which degree of spina bifida? If it is not open donot worry it will cause no harm, if it is open then it will need closure, you can fix an appointment with pediatric surgeon in any medical college patiala, ludhiana, jaipur good luck.
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After my delivery .I have back pain and I gained weight. My baby is now 8 month old. How can I do my day activities normally. Pl suggest me some exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After my delivery .I have back pain and I gained weight. My baby is now 8 month old. How can I do my day activities n...
do stretching exercise and hot fomentations. if it work then OK otherwise physiotherapy treatment must
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My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to what reason is he getting dandruff and how will this itching problem solve please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to ...
It is mainly due to infection (mainly Fungal) in your scalp skin ,as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff...for control on hair fall u have to control on dandruff and infection ,otherwise most of the times it spread to your face and eyebrows and eyelashes also .it requires proper medicines and care
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I have a back pain and nose blocking from last one year tried many medicine but nothing is change now my pain' s a lot then before please do give me some options or medicine something by the pain will stop

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
I think u r a patient of sinusitis consul a ENT. And for back pain do back strengthening exercises Thanks and regards Dr. Ritesh kharnal
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Hi Doctor, I have been facing back ache issues and when consulted doctor. He suggested me to checkup for X-ray. X-ray report says" loss of Dorsal Kyphosis" Please let me know what is the meaning of the same and severity of my disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,
I have been facing back ache issues and when consulted doctor. He suggested me to checkup for X-ray.
X-ray...
Spine curve has converted in deformity so tk physiotherapy help for spine mobility and flexibility and reduce deformity by exercise with physio.
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Sir, I am getting effected by arthritis and feeling pain in my all fingers and back. I feel acute pain when I am idle for long time while rest day or during journey. I had consulted many doctors but no any progress are there. I am taking Etoshine 60 mg. By taking one Tab I find relieve for three to four day. Mostly feeling pain in the morning and evening during sleeping time. Could any body give me suggestion what yo do for its permanent solutions. All the test like HLA- 27, MRI of Spine is negative. Thanks, Pradeep Singh.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir,
I am getting effected by arthritis and feeling pain in my all fingers and  back. I feel acute pain when I am idl...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Sir /mam I am 27 year old suffering from loss of lordosis since 20 days. If I should use loumbosacral belt. What are the best way to use it? how can this problem can be prevented? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
The causes of erectile dysfunction can be: ? With gradual age ? Drugs ? Alcohol abuse ? Medications ? Psychological problems ? Surgeries ? Trauma or injury to the sex organs ? Ayurveda is an ancient Indian system of medicine that makes use of herbs existing in the nature and formulates herbal remedies using the inherent power present in these herbs. We in Ayurveda believe that herbal remedies bring to you the richness of the herbs in a natural, unadulterated form. These combinations help improve immunity and provide strength, endurance and will. ? Herbal medicenes safed musli powder 1spoon 2 times a day with milk and ashwaex power capsules 2times a day that cause not any aide effects its safe ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for erectile dysfunction help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for erectile dysfunction
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Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me som...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Complete joints pain from few weeks. Visited many doctor but still the pain is same as the first day. Please help me for problem I am having.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Complete joints pain from few weeks. Visited many doctor but still the pain is same as the first day. Please help me ...
Do consult neuro physio and do s. Alkaline phosphate zinc calcium vitamin - d 3 in nabl lab and take ift and laser therapy best wishes.
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I have pain in my right shoulder from around 1 mounth please help me what I do?

BPTh/BPT
Physiotherapist,
I have pain in my right shoulder from around 1 mounth please help me what I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am 34 year old male. I have pain in my back bone. And I witness some churning sound during any movement.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear change your posture during sitting, sleeping and walking. Do back stretching and strengthening exercises. Churning sound is nothing unusual take care.
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I have severe pain in my left leg some times it get swelling on back side of the heel.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have severe pain in my left leg some times it get swelling on back side of the heel.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hlo sir I am a sports person with thin body I have problem while bending my knees as a popping sound coming out of it each and every time I bend my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hlo sir I am a sports person with thin body I have problem while bending my knees as a popping sound coming out of it...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello, I am 18 years old and I am suffering from back ache since two years. I have taken several massages for my back, but no effects. Please suggest me some tips to overcome my problem. What should be my routine?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hello, I am 18 years old and I am suffering from back ache since two years. I have taken several massages for my back...
Dear lybrate-user firstly you should improve your posture. Improve your sedentary life style. Do regular walking skipping cycling running. Do bow pose, and camel pose yogasana everyday. Reduce your weight (change in your diet). Avoid junk food eat fresh fruits and vegetables. Take homeopathic remedy rhus tox 200 one dose. And your problems improves.
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I am 27 years old and I have a back pain that makes a lot of pain do you have any solution.

BPTh/BPT
Physiotherapist, Gurgaon
I am 27 years old and I have a back pain that makes a lot of pain do you have any solution.
These days youngesters having lots of low back and neck pain its just because of their posture, life style, and pure body balance. My suggession if you dont have any radiating pain in your lower limb then you can meet a good physiotherapist to tone your muscle though execises and some modalitie.
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