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Dr. Surendra

Orthopedist, Bangalore

Dr. Surendra Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra
Dr. Surendra is one of the best Orthopedists in Rajaji Nagar, Bangalore. He is currently associated with Veena Medical Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Surendra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#11,1st Cross, D Block, 2nd Stage, Rajajinagar. Landmark: Near Navrang CircleBangalore Get Directions
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Hi Since last two week my finger and wrist is paining. I have gone through doctor, the doctor has a doubt of rheumatoid so I went for x ray n a blood test bt the result r all normal so please suggest.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
The pain is in both the hands or only one? is there any swelling or redness also? whats your occupation? it could be due to overuse also. So meanwhile just do some exercises like squeezing a soft ball or a soft dough, stretching of all the fingers.
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I sometimes feel pain in the right shoulder specially when I go to gym and workout. Not always but occasionally. Please help.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I sometimes feel pain in the right shoulder specially when I go to gym and workout. Not always but occasionally. Plea...
It might hav been a chronic case of rotator cuff injury. Try to give your shoulder rest for next few days so dt it can heal and next go for some rom and strengthening exercises as well only under supervision of an expert. For any further query feel free to write for consultation.
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I am 22 year old girl and I have backache from last one year.What can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22 year old girl and I have backache from last one year.What can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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My left thigh was shivering sometimes why.?

BPTh/BPT
Physiotherapist,
My left thigh was shivering sometimes why.?
Hi it can be due weakness, eat healthy and balanced diet, make daily routine of exercise. Do reply for detailed treatment plan. Best wishes.
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My age is 22 and I have a back pain from last 2 years what is the solution for back pain?

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
My age is 22 and I have a back pain from last 2 years 
what is the solution for back pain?
I need to know a few details: 1. How did the pain begin? 2. Which part of the back does it pain? 3. On what movement does the pain aggrevate or increase? 4. On what position does the pain sudside?
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I have back ache for last few years. What are the homemade remedies to get rid of this. How did I know if it is osteoporosis? Does it completely curable by medicine? Which all medicines should I have to take? What are the things that I have to take care.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back ache for last few years. What are the homemade remedies to get rid of this. How did I know if it is osteo...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am 25 years old male. I have back ache. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old male. I have back ache. What to do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5 days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
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I'm 20 year old man I have pain in finger what I do ?

BPTh/BPT
Physiotherapist,
I'm 20 year old man I have pain in finger what I do ?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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My left toe's joint are paining for 3 months long. There is a little swell. Pain killers are not effective. I believe that it started from small sprain. Your advice please??

DNHE, BPTh/BPT
Physiotherapist, Kolkata
What's your age/sex? if there was any trauma to the toe you should get an x-ray done to rule out any bone injury. If there is a fracture then you should see any good orthopedic doctor. Also get your uric acid levels tested.
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Both heel pain in the morning, & slow pain regular on walking. Dr. please advice some medicine &treatment

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Both heel pain in the morning, & slow pain regular on walking. Dr. please advice some medicine &treatment
Do calf stretching and heat fermentation twice a day if it work then ok otherwise physiotherapy must and avoid long sitting.
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I have pain in neck. What should I do?

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.
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I am facing back pain from last few days. What is the solution? Any big problem in it or body pain?

BPTh/BPT
Physiotherapist, Mumbai
I am facing back pain from last few days. What is the solution? Any big problem in it or body pain?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days after meal BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest that is a correct medicine treatment.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
Except for Bigomet SR all other medicines are for your knee joint pain. Bigomet is for your diabetes. With this medicines your sugar are little bit on higher side. So you should consult your doctor to increase dosage of your diabetes medications.
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My mom have knee pain and back pain also she took more kind of medicines. But that is not use to my mom still she have same problems. What does she should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom have knee pain and back pain also she took more kind of medicines. But that is not use to my mom still she hav...
Advice…. Back pain. Advice. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Knee Advice. Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Sir, I am 58 years old and having backache for last 2 years. It pains a lot if bend forward but no pain while bending backwards. No pain while walking. But really hearts if seat on hard surface and while getting up from seating position. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Suffering from weakness and knee pain. Please advise.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon,
Suffering from weakness and knee pain. Please advise.
At your age the muscles start becoming weak, that results in instability of joints, resulting in pain. I suggest you learn yoga from a qualified trainer. It will give strength to your muscles. Along with yoga daily fast walking for 45 minutes will help you to remain healthy for rest of your life. Also you must increase intake of protein and calcium in your diet.
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I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
I am feeling heels (booths) pain last 2 years .So request to you please provide right treatment.
Thank you for the query. Heel pain may arise due to a number of causes. One of the commonest being a calcaneal spur (a small bony projection from the heel bone, calcaneum). An x-ray ankle joint (lateral view) proves the diagnosis. You need to wear soft soled shoes and pain-killers like paracetamol may be used. Ice pack local application may be done. As per the details provided, your bmi is borderline (25.78 kg/m2), hence weight reduction may be useful. Increased uric acid may be a cause, but this is unlikely to affect both heels together. Nevertheless, you can get a serum uric acid done. Calcium and vitamin d supplements may help. Degenerative bone disease may be another cause. Please get in touch with an orthopaedic surgeon for further advice. Regards.
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I have leg pain near ankle whether I can prefer tablet or refer any doctor? Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain near ankle whether I can prefer tablet or refer any doctor? Suggest me.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I had an operation in my collarbone (fracture) 3 years before and that scar is too big. My que is how to remove the scar easily?

DHMS (Hons.)
Homeopath, Patna
I had an operation in my collarbone (fracture) 3 years before and that scar is too big. My que is how to remove the s...
Hello, tk, plenty of water to hydrate your body. Tk homoeo medicines: @ thuja occ 30-6 pills, thrice a day. @ causticum 200-6 pills, dly, morng. Tk care.
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Im 25 years old having a thyroid problem. I'm using 75 mg. After using this im severely suffering from knees pain. Give me a suggestion wht to do.

BHMS
Homeopath, Raebareli
Im 25 years old having a thyroid problem. I'm using 75 mg. After using this im severely suffering from knees pain. Gi...
Please check your blood calcium level first as this could be a reason for knee pains. Also check if Thyroid tablets/Thyronom 75mcg is not suiting you then take it 50mcg daily. Give me a feedback after a week of this change.
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