Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Surendra

Orthopedist, Bangalore

Dr. Surendra Orthopedist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra
Dr. Surendra is one of the best Orthopedists in Rajaji Nagar, Bangalore. He is currently associated with Veena Medical Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Surendra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#11,1st Cross, D Block, 2nd Stage, Rajajinagar. Landmark: Near Navrang CircleBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Surendra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What to Know About Plantar Fasciitis

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
What to Know About Plantar Fasciitis

There are many conditions that can affect the foot. Plantar fasciitis is one of the most common causes of heel pain. The plantar belt is the level band of tissue (tendon) that can give your heel unresolved issue toes. It can form curves on your foot. In the event that you strain your plantar belt, it gets powerless, swollen, and chafed (excited). Mobility also becomes an issue in such cases. At this point, your heel or the base of your foot will hurt when you try to stand or walk.

Plantar fasciitis is commonly found in middle aged people. It also affects elderly individuals who are constantly on their feet. It is known to affect people who are into sports or even those in the defense forces. It can happen in one foot or both feet.

Causes: Rehashed strain can cause the tendon to tear. These can prompt agony and swelling. This will probably happen if the following conditions are met:

  • Your feet roll inward excessively when you walk (too much pronation)
  • You have high curves or level feet
  • You walk, stand, or keep running for drawn out stretches of time, particularly on hard surfaces
  • You are overweight
  • You wear shoes that don't fit well
  • You have tight Achilles tendons or calf muscles

Symptoms: A vast majority of patients with plantar fasciitis experience pain when they begin to move about after getting out of bed or sitting for a while. You may have less stability and experience pain after you take a couple strides. The motion also begins to sting the feet.

Treatment: There are numerous things you can try to improve your foot:

  • Avoid walking or running on hard surfaces.
  • To lessen the pain and swelling, you can try applying ice on your heel. You can also take an over-the-counter pain reliever like Ibuprofen, (for example, Advil or Motrin) or naproxen, (for example, Aleve).
  • Do toe stretching exercises and calf and towel extensions a few times a day, particularly when you wake up in the morning. (To perform towel extensions, you have to pull on both closures of a moved towel that you put under the bundle of your foot.)
  • Get another pair of shoes. Pick shoes with great curve support and a padded sole. Additionally, you can wear heel glasses or shoe embeds (orthotics). Use them in both shoes even if only one foot is affected.
  • Plantar fasciitis is caused by wounds that have happened after some time. With treatment, you will have less agony in a couple of weeks. The recovery period could also range from a couple of months to a year.
3186 people found this helpful

Sir One of my friend is suffering from problem Actually their is a difference between his legs and hand mean to say left leg is thick than right leg And same with the hand. Is this a serious problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir
One of my friend is suffering from problem
Actually their is a difference between his legs and hand mean to say l...
Yes it may be a case of muscle wasting. The cause may be related to neuro muscular. I advise you to consult a neurologist as soon as possibke.
1 person found this helpful
Submit FeedbackFeedback

Sir. L have pain on knee plzz suggest me. Lt is a emergency problem. Sir plzz help me.

MBBS
General Physician, Faridabad
Sir.
L have pain on knee plzz suggest me. Lt is a emergency problem. Sir plzz help me.
take tab dolo 1 tab bd for 7 days, apply volini locally, do hot water fomentation, it will help you. thanks
You found this helpful
Submit FeedbackFeedback

My mother is experiencing severe pain in walking, she has pain in the leg, knee, back etc. Can walk with great effort, she is medium built, 65 years old

MD
General Physician, Mumbai
She can be suffering from arthritis and osteoporosis. Please get x ray lumbo sacra spine and pelvis withboth hips. Also get calcium, vit d 3 levels.
1 person found this helpful
Submit FeedbackFeedback

My hand joint is paining what I should do ?

BPTh/BPT
Physiotherapist,
My hand joint is paining what I should do ?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
You found this helpful
Submit FeedbackFeedback

What is hallas velgas - deformity of toe of foot. 15 degree angle , painful. Flat foot. What is cure?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What is hallas velgas - deformity of toe of foot. 15 degree angle , painful. Flat foot. What is cure?
Hallux valgus is deviation of great toe of foot laterally. Flat foot is a common associated deformity. Do toe stretches, toe curls- place a towel on floor & pull towel with toes, walk on sand & use hallux valgus splints for proper positioning. If it is a mild case wear plastic foam wedge between great toe & second toe to reduce deformity.
You found this helpful
Submit FeedbackFeedback

My mother's hip joint ball and bone defused. Is there any treatment for this?

Fellowship In hip and Knee Replacement Surgery, M.S. -ORTHO
Orthopedist,
Sure Replacement is a Good Option . Now a days very good technique with Good hip joint will last 30 yrs ( ceramic ) and Patient can walk just after surgery.
1 person found this helpful
Submit FeedbackFeedback

My father has a severe back pain, he was operated 2 years back, but then he has a lot of pain, what should he do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My father has a severe back pain, he was operated 2 years back, but then he has a lot of pain, what should he do?
Before proper treatment for back pain is initiated which includes various stages in panchakarma procedure of ayurveda, low back pain may be addressed with the following to some extent: oleation, sweating at home. You may give ghee and hingwastak powder while taking meals and drink warm water, mildly purgate once or twice a week with tarunikusumakar chooran, take warm tub bath. Sitting with immersed back in warm/ hit water tub for few minutes. Massage lightly with herbal oils to strengthen muscles and alleviating pain. Oils such as mahanarayan oil is useful. Moreover specific report may be sent for specific guidelines and advise.
You found this helpful
Submit FeedbackFeedback

I have desk job last six months I have a severe pain in my back what can I do for this please give me solution and I have a viral infection what can I do for this please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have desk job last six months I have a severe pain in my back what can I do for this please give me solution and I ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

I am 30 yera old male and have a pain in back injuries and lifting for last 1 months. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
You found this helpful
Submit FeedbackFeedback

Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days I was suffered from high fever and was unable to sit as there is a heavy backbone pain. Symptoms are as follows: blunt throat, high fever, heavy backpain. I am pleased to hear a best advice from you sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir i am 22 yrs of age. I had traveled about 200 kms and went through safe sex on monday last week. After three days ...
Please take belladonna 200 / 5 drops in little water four times a day for three days. Revert back after three days with feedback.
1 person found this helpful
Submit FeedbackFeedback

I have a tenosynovitis to my left hand I have taken antibiotics and physiotherapy treatment but no relief, doctor suggest to get surgery but am not willing to go with the surgery do I have any other options??

Fellow of Royal College of Surgeons (Trauma and Orthopaedics), Diploma in Trauma Surgery, Membership of the Royal College of Surgeons (MRCS), DNB (Orthopedics), MBBS
Orthopedist, Mumbai
I have a tenosynovitis to my left hand I have taken antibiotics and physiotherapy treatment but no relief, doctor sug...
As the doctor may have explained to you, the tenosynovitis is inflammation of the lining tissue around the tendon. If the cause was infection, then sometimes it is worth taking care of it surgically. The role of physiotherapy, medication or surgery depends on the cause, the severity of the condition and the affection of your activities.
You found this helpful
Submit FeedbackFeedback

My knee is seriously injured and paining for 2 days. What should I do?

M.D. homoeopathy, BHMS
Homeopath,
My knee is seriously injured and paining for 2 days. What should I do?
Please get an x-ray done if you have pain while moving the knee and not able to stretch at all. Please upload the report. And by that time you can take arnica 1m in pills. 3 pills to be taken 4 times a day.
You found this helpful
Submit FeedbackFeedback

Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is advisable up to what extent or any other solution is there besides operation.

MS-Orthopaedics
Orthopedist, Chennai
Sir I want 2 know, whether the arthroscopy operation in knee causes any future problem 2 us? In ACL tear operation is...
Arthroscopy is a minimally invasive less traumatic safe surgery. No other option except to reconstruct if your acl is a complete tear.
1 person found this helpful
Submit FeedbackFeedback

My wife had neck pain AND CERVICAL LYMPHADENOPATHY for 2 months and since 1 month she is on AKT4. DURING TREATMENT SHE DEVELOPED TORTICOLLIS AND NOW UNABLE TO SUPPORT HER NECK. MRI DONE MULTI LEVEL INVOLVEMENT BUT NO NEUROLOGICAL DEFICIT. PLS ADVISE.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
The reason for cervical lymphadenopathy is infection. Having said that she is now on akt 4 I presume that she was investigated prior to starting anti tuberculosis medication. However. The treatment for the torticollis is analgesic therapy, muscle relaxants. Gels. Physio and exercises. Ultrasound therapy will help for sure.
1 person found this helpful
Submit FeedbackFeedback

I am getting leg pains when I am sleeping every day please provide some solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting leg pains when I am sleeping every day please provide some solution.
Do learn and practise strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
2 people found this helpful
Submit FeedbackFeedback

I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?
Hmm ruk jao treatment karte h. Don't worry. Muscle relaxant medicine or tk physiotherapy treatment tens therapy or heat fermentation. Do stretching exercise in daily routine avoid long standing.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am sixty years old and have problem in my wright hand elbow, I am unable to hold any thing from last three months. There is pain also when I move my hand in my elbow, kinly advise. Thanks and regards.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You may be having tennis elbow or arthritis of the elbow. You can take crocin 500 to relieve your pain. Apply hot bag to ease your pain. Pain relieving gel will also help. If the pain persists you need to see your local orthopedic doctor.
You found this helpful
Submit FeedbackFeedback

I suffering from acute ankylosing spondylitis for last 4 years.Plz help.

MPT - Orthopedic Physiotherapy
Alternative Medicine,
Be under a constant care of a good physiotherapist and rheumatologist. If you believe in homeopathy or Ayurveda, you can try that, do not mix different systems of medicine
1 person found this helpful
Submit FeedbackFeedback
View All Feed