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Dr. Surendra

Orthopedist, Bangalore

Dr. Surendra Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra
Dr. Surendra is one of the best Orthopedists in Rajaji Nagar, Bangalore. He is currently associated with Veena Medical Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Surendra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veena Medical Center

#11,1st Cross, D Block, 2nd Stage, Rajajinagar. Landmark: Near Navrang CircleBangalore Get Directions
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I fallen from 7 feet Now when I laugh or do something My back muscle pains Help me out.

BHMS
Homeopath, Faridabad
I fallen  from 7 feet
Now when I laugh or do something
My back muscle pains
Help me out.
Hello,take Arnica 200, 5 drops twice daily. Five phos 6X , 5 tabs twice daily. Revert me after 10 days.
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Sir my uric acid is little high and I have pain in my right toe what is best to cure myself.

BHMS
Homeopath, Sindhudurg
Sir my uric acid is little high and I have pain in my right toe what is best to cure myself.
Homoepathic treatment ledum 200 daily 4pills bella 30 4pills 3times calc fluor 6x 4pills 3times for 8days and revert back for further treatment.
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I have backpain since two years. Recently it increases rapidly. Please tell something.

DHMS (Hons.)
Homeopath, Patna
I have backpain since two years. Recently it increases rapidly. Please tell something.
Hi, take homoeo medicine: @ rhus tox200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. @ china200-6 pills, thrice a day avoid, cold intake, spicy, junk food, all d best.
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I feel pain in my back bone from long time, now from some days I feel pain during any movements of body. Please give me your kind advise. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my back bone from long time, now from some days I feel pain during any movements of body. Please give ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My age and weight mentioned in detail. Last six month, I am suffering with lower back pain. I tried yoga. It give me relief but not 100%. Pls help me to sort out this pain.

MBBS
General Physician, Mumbai
My age and weight mentioned in detail.
Last six month, I am suffering with lower back pain.
I tried yoga. It give me ...
For pain take tablet paracetamol 650 mg and get an xray done for lumbosacral vertebrae and follow up with reports.
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Dr. I am Suffering from Extreme Pain in my Right Heel. Unable to Walk by resting on my Right Foot. Please Suggest for the Pain Relief.

MBBS
General Physician, Mumbai
Dr. I am Suffering from Extreme Pain in my Right Heel. Unable to Walk by resting on my Right Foot. Please Suggest for...
For pain take tablet paracetamol 650 mg and get an xray foot done to rule out any kind of calcaneal spur
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She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of t...
Strength exercise of spine and stretching exercise and physiotherapy treatment posture correction must.
1 person found this helpful
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I am suffering from lower back pain from last 8 months. I have taken suggestions and medicines from kgmc they took 2 months medicine but no positive effect I gotten.

BPTh/BPT
Physiotherapist, Kota
I am suffering from lower back pain from last 8 months. I have taken suggestions and medicines from kgmc they took 2 ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am a 62 years old man, beneath hip ball, hair line fracture, operated and implanted 3 screws, even after 4 months I am not able to walk properly. Please suggest a medicine.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Kindly get yourself evaluated by a physiotherapist and start strengthening and mobility exercises as soon as possible.
1 person found this helpful
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I am 51 year old men, I have been suffering from neck pain from last 7 days. I have also saw swellings in my neck. So please advice me what to do? thanking you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in my back and increase in night before sleeping. I am just 17 years old, what I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I have leg pain since 4 months. I have used many ointment but. Ther is no use of it. So what should I do now.

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I have leg pain since 4 months. I have used many ointment but. Ther is no use of it. So what should I do now.
A leg pain at your age persistent for 4 months is unlikely to be cured with ointments alone. Possible causes include an injury, electrolyte imbalance, overuse, nerve disorders or even infections. Pain may be in one or both the legs. In case it is only in one leg, possibility of it being post traumatic or stress induced are higher. In case your pain is in both the legs, there is a higher possibility of a nerve disorder or an electrolyte imbalance. Tips: you can try increasing your water intake and eating plenty of fresh fruits and vegetables to see if that helps. For immediate pain relief, you can try over the counter pain killers and consult a qualified doctor for the exact diagnosis.
1 person found this helpful
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Sir I am suffering from back pain from last few months and I visit a doctor he suggested me few exercises and I do them on regular basis but there is no relief and fewer times the pain gets worsen suggest me what to do.

BAMS
Ayurveda, Ambala
Sir I am suffering from back pain from last few months and I visit a doctor he suggested me few exercises and I do th...
* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some solution of these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I get relief from back pain. And I have some internal injuries on my hand, leg ,knees. So please give me some sol...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone ache since last 2 to 3 years, even I have consulted many doctors but no result. Pls, help.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg apply hot fomentation twice daily. Up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have found that I have tight hamstrings from 2-3 years and they have made my knee pain continuously and had made my walking style look going side to side which is bad at the age of 15. Please tell me what should I do?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I have found that I have tight hamstrings from 2-3 years and they have made my knee pain continuously and had made my...
Hi Himanshu, Tight hamstring's muscles can be corrected by doing exercise on daily basis, so please do them to recover. If you require any guidance about which exercises should be done please consult physiotherapy.
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My back is paining a lot without any injury sometimes it is unbearable and I do not know why it is so.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My back is paining a lot without any injury sometimes it is unbearable and I do not know why it is so.
posture correction must do hot fermentation. avoid long sitting toward bending lifting weight. do stretching exercise if it work then OK otherwise physiotherapy treatment must
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About my wife back pain started in her lumber and thoracic back portion in the month of feb. 2012. We started treatment under local doctor's advice and took pain killers and some muscle relaxant and pain healed. But, it got repeated every week and we did the same treatment for the span of month. After that we did total analysis and it was found that there is compression at d8-d-9 and infection from d8-d10 and l3-l4 of spine. Then we did biopsy (first biopsy) of developed lesions and all reports were normal. At this time othopedician doctor advise us that it can be non-detectable tb infection (as it is non-pulmonary) and we started akt-4 on the basis of symptoms even though mtb was negative up to 4th week of culture growth. She took akt-4 for 20 months (june 2012 to feb-2014). During last 6 months of this time of period she was absolutely fine and started normal movements which were restricted during initial part of treatment. Infection was healed partially, and lesions was also started to disappear. We monitored it by ct scan after every 3 months. But in dec 2014 when medicine supposed to stop completely, again sever back pain started and it was found that there is formation of pus and damage of tissues at d8-d10, l3-l4. During this time of period she suddenly lost her weight by 18 kg (within 15 days), so operated and currated all the pus and infected part from the infected location (second biopsy). That sample we again sent for all the lab tests and it is again negative for mtb. We cultured that sample further and it is fount that this is slow growing ntm (non tuberculin mycobacterium) infection. And rest of all test were normal. As it is very slow growing we cannot found out exact genome of that bacterium. So, at this time infectious disease specialist and spine specialist doctors took decision together and stop akt 4 and started her; 1. Amikacin sulphate 1g: daily im/iv 2. Clarrithromycin: 500mg twice a day 3. Doxycyclin and lactic acid bacillus: twice a day 4. Levofloxacin: 750mg once a day during this treatment only her bsl found high without any diabetic history; so she is also taking, 5. Reclide 80mg twice a day 6. Metformine 500 mg twice a day as amikacin daily 1 gm is very high dose we are monitoring her serum creatinine, lft, esr, crp level on weekly basis; and if serum creatinine level is above standard value doctor advising to stop amikacin for some time and once it comes to normal level again we are starting it. Rests of the medicines are same. Above mentioned medicine has been taken for 4.5 months and again we did contrast mri for analyzing effectiveness of therapy. But in this latest mri report it is found that there is new disease has been developed at d9-d10 vertebral bodies and intervention disc. So, we taken advice from Dr. Rajeev soman, hinduja, mumbai. He has diagnosed it as below; 1. Primary tuberculine infection 2. Secondary nosocomial infection 3. Non-tubeculine mycobacterium and prescribed following medicines for 6 months; 1. Inj. Tigecycline (tiganex) 50 mg, bd - 6 months 2. Tab. Clarrithromycine (synclar) 500 mg, bd - 6 months 3. Tab. Levofloxacine (levoflox) 750 mg, od - 6 months 4. Tab. Linezolid 600 mg, od - 6 months } now all medicines stopped due to severe side effect. Side effect recovery is going on. What should we do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
About my wife back pain started in her lumber and thoracic back portion in the month of feb. 2012. We started treatme...
She is not one of the common cases koch's infection. She is already under care of a competent team. Kindly follow their advice & keep me informed of the progress.
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Few days my mum. Is suffering from swelling and joints pain we do the rest her hb level is 12.5 gms% ESR IS 34 MM Blood urea is 32 mg/dl Serum creatinine is 0.7 R A FACTOR IS NEGATIVE EQUITY 1: 1 wht shall we do is the report normal. Shall she hv to tk any medicine plzzz suggest us she is already hypothyroidism patient her tsh is 7 she is taking thyronorm 75.

MD - Homeopathy, BHMS
Homeopath, Lucknow
Few days my mum. Is suffering from swelling and joints pain we do the rest her hb level is 12.5 gms%
ESR IS 34 MM
Blo...
Dear user, your mom is suffering from seronegatve arthritis, will suggest to take homeopathic medicines after full case taking of your mom. I need more symptoms like when pain and swelling increases and decreases, what's the constitution, height and weight and age, hows thirst of her, whats the position of bowel movement/ stool. Please do a followup with the answers of these queries. I will advice till any medicine, do yoga in morning, drink plenty of water, use fresh fruits and vegetables. And a few minutes of meditation. Thanks.
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I have darkness around my pelvic area. I also feel itchy some times. Please give me a solution.

BPTh/BPT
Physiotherapist, Mumbai
I have darkness around my pelvic area. I also feel itchy some times. Please give me a solution.
Hi darkness/black skin is due to itching and itching is because of dry skin. Apply moisturizer thrice a day.
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