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Hello Doctor, My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117. Please advise.
Want to increase length and girth of my penis as it has become very very thin, lose and testicles are also very lose hanging, erections are not hard and I dnt have any partner to have sex.
I suffering from cold and cough from few days before which I had body pains and fever what should I do?
Daily night as soon as I go to bed I have calves muscle pain and beneath the foot pain. I have to take pillows between my legs then I get sleep after some relief Why is it so and what medication I should take.
Mere beta ko 5-6 dino se loose motion ho rha h or wo bahut kamjor bhi ho gaya h. Koi kehta h ki daat aane ki wajah se aisa hota h use aaj paani bhi chadhaya gaya h. Pls suggest me aisi koi medicine aap suggest kar sako to. I am very worried?
Dr. I was doing hand practice from very early age and my penis is not strong I feel it is too weak so please suggest on this as I am hesitating to go for any clinic.
Hello Doc, I have tested serum and the report says count 42 millions. Motility rapid/slow progress 20/25, progressive/non progressive motility 45/05 and total motile 50 and vitality value 50. Can anyone guide on this.
I am suffering from severe gastric problem from 5 years some them had said that I am also having ulcers what should I do. Can you suggest any answer to me.
My dad is 64 years old and has got 70% and 100% blockage. In another 10 days he is going under bypass surgery as per the discussion with the doctor. He is not feeling any chest pain, shortness of breath or anything. Doc has given tablets to control further blockage. I read in some articles that 100% blockage is severe hence I am very scared. Pls let us know in this 10 days duration is there any risk? He has to follow any diet or yoga?
I am feeling lazy when I try to do some work. I lack interest in them. Can you suggest a method to overcome this? I also have headache most of the time. What may b d resn for that? Does thinking about something always can cause depression?
It is common for most of us to wonder how some celebrities just don't seem to age, both in terms of looks and physique. It is not easy and requires in addition to a lot of hard work, loads of determination and self-constraints to achieve that. however, different bodies react differently to different food items and there is no one size that fits all. Though media claims and promotes various celebrity diet plans, but a word of caution. A detailed physical examination and discussion should be done with your dietician to identify what will work best for you. Listed below are some things that has helped celebrities to lose weight.
- Regular, well balanced meals: It is popular belief and advise that eating regular, small proportioned meals with the right mix of protein, carbs, and fats is the best way to lose weight. Of course, there have to be supplements to this including a good workout regime, reduced alcohol, reduced refined sugars, etc., but most people believe starving to be skinny is not the healthy way to go. Another good rule to follow is the 80/20 rule that is enforce discipline and let 80% of your food be nutritious and 20% can be damaging (chocolate cake included!). Most would also set a daily intake target and keep a count of the calories that are ingested.
- Increased fiber: Be it greens or vegetables, fruits, or dry fruits, added fiber makes you feel full and reduces the amount of food ingested. Atkins diet, which pumps your body with fiber for 3 consecutive days helps by flushing out a lot of toxins and is one of the most widely followed detox diet plans.
- Flush out with Lime Juice: Beginning your day with a glass of lime juice and warm water is supposed to flush out the toxins and reduce weight. Adding ginger and mint is believed to make this work better.
- Replace red meat with chicken: While chicken is believed to increase the protein intake levels, reducing red meat is believed to help reduce weight.
- Do away with the dairy: A lot of dairy products, which forms the main source of proteins, especially for vegetarians is believed to add to the weight. If weight loss is your goal, then dairy should stay out of your food diary.
A lot of celebrities also use natural boosters and suppressants to reduce appetite. Removing alkaline food items from your menu, gluten laden foods, alcohol, refined carbs, are followed as well. Weight loss supplements are another option, but should be used only under supervision and as a last resort. As mentioned, celebrity diet patterns should not be followed blindly. They are highly personalized and seek advice before adapting it.