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Dr. Surendra Nayak

MD

General Physician, Bangalore

8 Years Experience  ·  250 at clinic
Dr. Surendra Nayak MD General Physician, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra Nayak
Dr. Surendra Nayak is one of the best General Physicians in Radhakrishna Hospital, Bangalore. He has over 8 years of experience as a General Physician. He has done MD . He is currently associated with The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Surendra Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Vijaya Medical College - 2009
Languages spoken
English

Location

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#5/8/1, 50 Feet Road, 20Th Main Road, Muneshwara Block, Girinagar, Bangalore-560085Bangalore Get Directions
250 at clinic
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I am having headache from past 3 days. It is a severe pain really What to do? Which medicines to take?

BHMS
Homeopath, Raebareli
I am having headache from past 3 days. It is a severe pain really
What to do?
Which medicines to take?
Take belladonna 30 - at an interval of 30 minutes upto three doses in a row at the time of acute headache.
1 person found this helpful
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I have mild breathing problem, I was a good smoker till two years back for more than a decade. Nos am 64 yrs. Generally I feel some sort of whistling sound from inside, may be some time while sleeping also some time. When I take inhaler forocart 200, in 5 to 19 min, breathing will be alright. Last week I could not take in immediately when I felt short breathing while in market, but I could not reach home by walk, in between I felt uneasiness with cough, motion also came out, in the road itself I felt unconscious. People feathered informed my wife and took me to borrow hospital. In the way to hospital I have been given mouth to mouth respiration by pressing chest continuously. After reaching hospital I regained conscious and given nebulisation and became alright in one hour. I like to know, whyit happened to me? is there some thing serious in such condition? what are the precautions I should take while travelling by air or rail or by walk? please revert and thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are more likly to have copd, considering your smoking history. Kindly get a spirometry done and post bronchodialator spirometry also to decide reversibility of airway obstruction, its severity, its diagnosis, asthma/copd. If copd change to tiomate 2puff once day with spacer. Also check your spo2 concentration and its fall on exersion. Get an holter done to r/o any arrythmia. Better consult a local pulmonologist for better planning your treatment.
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Sir/mam my weight is 80 kgs now. Is that's the reason for PCO? IF YES THEN HOW CAN I REDUCE MY WEIGHT?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Yes, obesity is the reason for PCOS. To get rid off , you have to reduce your weight. Increase exercises and reduce some calories in the form of sugary foods, oily/ fatty foods. Increase salads in your diet. For personalized and effective diet plan, you can consult me to achieve you target. Dietician Vinita Jaiswal
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When my nephew reading something he is feeling headache and feeling dark in front of my eyes mean to says fainting something age is 10 year.

BHMS
Homeopath, Ludhiana
When my nephew reading something he is feeling headache and feeling dark in front of my eyes mean to says fainting so...
Its because of weakness. Give natrum muraticum 200 one dose in morning. Consult a doctor in person for proper treatment. He needs medicine for few months.
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Doctor, First I used to have Erection in morning. Now a days I don't get erection in morning.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor, First I used to have Erection in morning. Now a days I don't get erection in morning.
Dear Lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. I suggest online counseling and sex therapy. Take care.
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I have a swelling in my right side throat on seeing doctor has told there us a blockage of stone in my saliva producing gland, its only paining little but it tends to get swollen whenever I eats something. Please help me out m scared.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Guwahati
I have a swelling in my right side throat on seeing doctor has told there us a blockage of stone in my saliva produci...
Hello and welcome to lybrate, regarding your condition, but might lead to inflammation and infection. Sometimes complete block also occurs. Looking at condition and reports if your doctor advises surgery, then it will be better for you to undergo the surgery. Thanks and take care.
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I have headache for last 3 days after taking medicines also and due to this I can not get complete sleep?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have headache for last 3 days after taking medicines also and due to this I can not get complete sleep?
Sleep with legs raised up from waist against the wall making 90 degree angle... Please consult for further management.
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I have stomachache since last 2 days. No gas prob not Stone. No food poisoning. What should I do? Not married.

MBBS
General Physician, Cuttack
I have stomachache since last 2 days.
No gas prob not Stone. No food poisoning. What should I do?
Not married.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
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I can not sleep at nights. How I get proper sleep. It mk me more frustrated What shud I do for proper sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
I can not sleep at nights. How I get proper sleep. It mk me more frustrated
What shud I do for proper sleep.
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
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After every one week I got mouth ulcers and I am really fedup what can I do.

BDS
Dentist,
There are many reasons for ulcers for ex:- stress ulcer, drug allergy, systemic disease, multi-vitamin deficiency, stomach upset etc. I suggest you visit a dentist to find the etiology of ulcer for proper treatment.
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My husband is 48 years old last week while coming back in the flight he had severe pain on one side of forehead which went upto head further, he felt as if his nerves are being pulled severely then after a while it reduced and cooled down. He came home had his dinner and slept next day morning he felt better. He is following his normal routine but still feeling some strain and pull of muscles on one side. Please advise what to do is it a sign of something serious?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My husband is 48 years old last week while coming back in the flight he had severe pain on one side of forehead which...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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My husband is 32 years old n he suffering from pain in throat. N headache also. What should I do?

BHMS
Homeopath, Faridabad
My husband is 32 years old n he suffering from pain in throat. N headache also. What should I do?
Hello. For sore throat: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Cover your throat with a stole. Medication: Give him homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 4 days. Revert.
3 people found this helpful
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What to do for heavy loose motions? Please advise.

MD - Alternate Medicine, BHMS
Homeopath,
Tak 2 tablets of sporolac thrice in a day for two day. Eat simple diet or light food for 3 4 days until the pain subsides. If not then take 1 tablet of ibuprofen only if necessary.
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Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl is 36.8 mg/dl. Is it worrisome? What should I do. please advice on it. Rest of the report are at normals levels.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl ...
Build good fats in blood by taking a spoon of desi ghee or butter and a katori of assorted nuts everyday. Reduce bad fats by taking a spoon of honey added to juice of fresh lemon. Take it on empty stomach every morning. Besides reducing your bad fats through junk eating and fried food routine simple exercises do burn the bad fats. Remember to take good fats within limits. Take lots of seasonal vegetables and fruits, besides giving vitamins and minerals they can also reduce the bad fats. Do get tested after 2 months only.
4 people found this helpful
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When I eat junk food it's lead to dehydration.Please do help me.

MBBS
General Physician,
Hello, Junk food can lead to acidity/ indigestion/ gas but is does not cause dehydration so better to avoid junk food
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My father is 65 years old and having itching problem in complete body. Visited several doctor's but no improvement from a year.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Usually it is due to senility so apply aqua soft max cream every morning and evening. Use zyndet soap.
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I'm struggle for an sexual problem my penis falls in Night so I'm very thin I'm want to gain weight and fit body so consult me.

MSc
Dietitian/Nutritionist, Chandigarh
I'm struggle for an sexual problem my penis falls in Night so I'm very thin I'm want to gain weight and fit body so c...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Mera penis me eraction problem hai or wo left side cruv ho gaya hai please suggest.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Mera penis me eraction problem hai or wo left side cruv ho gaya hai please suggest.
This needs good counseling and techniques etc guidance along with clear cut and right medicines to get good results so please consult.
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