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Dr. Surendra Nayak

MD

General Physician, Bangalore

8 Years Experience  ·  250 at clinic
Dr. Surendra Nayak MD General Physician, Bangalore
8 Years Experience  ·  250 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surendra Nayak
Dr. Surendra Nayak is one of the best General Physicians in Radhakrishna Hospital, Bangalore. He has over 8 years of experience as a General Physician. He has done MD . He is currently associated with The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Surendra Nayak on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Vijaya Medical College - 2009
Languages spoken
English

Location

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#5/8/1, 50 Feet Road, 20Th Main Road, Muneshwara Block, Girinagar, Bangalore-560085Bangalore Get Directions
250 at clinic
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Hi I am 25 years old and I have a pain in my stomach from yesterday and I don't want to eat anything.

MBBS
General Physician, Faridabad
Hi I am 25 years old and I have a pain in my stomach from yesterday and I don't want to eat anything.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I can't sleep at night, I want some tips that I can sleep at night in perfect time? Please help me.

BHMS
Homeopath, Faridabad
I can't sleep at night, I want some tips that I can sleep at night in perfect time? Please help me.
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
5 people found this helpful
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I am having red itchy eyes all of a sudden, having a feel like some particles has got stuck in my eyes. At night specially itches a lot and in the morning I woke up with sticky watery discharge. What to do? Does it requires any treatment or it'll go gradually? Any tips please.

FICO-1, DOMS
Ophthalmologist, Delhi
Wash your eyes with drinking cold water 2-3 times a day apply ice pack for 5 minutes before sleeping you can also use some tear drops 3-4 times a day
1 person found this helpful
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I am type 1 insulin dependent diabetic taking injections every day for last 10 years. Recently I read about insulin pens which look less intimidating. How are they different from injections and are they better or worse?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist, Thane
I am type 1 insulin dependent diabetic taking injections every day for last 10 years. Recently I read about insulin p...
There are many types of insulinis. Most of them are available in pen. If you are type 1, you would benefit from buying a permanent insulin pen. You would only have to change the cartridges when the insulin gets over inside. Most companies have helplines in place to assist taking of the injections.
4 people found this helpful
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Hi im 19 years old. I am a female. I had anal fissure some months back and got external piles a small lump. After some days everything was alright. Then suddenly I face constipation I took sirobline it dint work. Im taking softovac powder. Im passing stools everyday but very constipated and painful:(Pls help me.

MD-siddha, bachelor of siddha medicine and surgery
Siddha Specialist,
Hi im 19 years old. I am a female.
I had anal fissure some months back and got external piles a small lump. After som...
Hi, piles and anal fissures are different conditions. For relieving constipation you should drink warm water early morning in empty stomach up to half a litre at least. Eat high fibre foods like green leaves. Take half spoon castor oil at bed time with warm water. Pilex ointment external application is helpful.
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Psoriasis - How Ayurveda Helps to Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Psoriasis - How Ayurveda Helps to Treat it?

Psoriasis can be defined as a skin condition, which is caused due to autoimmune disorders within the body. This is a condition where the skin on the body develops raised and dry areas which are reddish in colour while also being bordered by silvery scales. 

Treatment of psoriasis in Ayurveda: Ayurveda has a different slant to conventional medicine with regards to the treatment of psoriasis. According to Ayurveda, it is the impurities in the blood, which cause the immune system to react adversely and cause this condition. Ayurveda concentrates on treating the underlying problems through the combination of changes in diet, home remedies and certain medications to treat this disorder. Some of them are mentioned below:

Changes in diet which will help purify the symptoms
Some advice that is usually given to patients to clean up their diet and include certain other items are as follows:

  1. Avoid spicy food and try to eat food, which can be easily broken down within the digestive system
  2. Inclusion of more fruits and fruit juices in your diet
  3. Also include vegetables and also have a mix of boiled vegetables daily.
  4. It is better to avoid animal products such as animal fats, eggs, canned and processed foods from your diet.
  5. Regular consumption of butter milk and curd are known to be very good in blood purification and thus should be consumed in large quantities. 

Some Ayurvedic tips and ingredients, which can help treat psoriasis

Other tips that can be implemented as skin applications to treat psoriasis are as follows: 

  1. Use avocado oil to rub on the affected areas as it is known to be an effective treatment when applied long term.
  2. Ensure that the skin is always moisturized by applying a soft, cream or gel.
  3. Periodic baths in sea water if possible is also good for lessening the symptoms of psoriasis.
  4. Aloe vera cream applied specifically on the patches is known to also lessen them overtime.

Few other tips to follow:

  1. Get into deep breathing and meditation to ensure that your body and mind are relaxed as this is very important during the healing process
  2. Expose the affected areas of your skin to mild sunlight for about half an hour daily as it is known to improve symptoms. 

    If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

3409 people found this helpful

I have a headache last 3 days. I took some tablet but it's not cure. What I do for it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a headache last 3 days. I took some tablet but it's not cure. What I do for it?
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury , eye sight weakness, apply any good pain balm on head. Try to take good sleep at night. Use pain balm on head thrice a day. It can give relief instant . or also can take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, eye sights, and consult again. Thanks.
1 person found this helpful
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I am35 yrs male. I have cervical from last 3 months. Please tell me what should i do?

MBBS
General Physician, Mumbai
For cervical spondylosis you need to do physiotherapy treatment and for pain take tablet paracetamol and also take tablet folvite once a day for six months.
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Sir I have problem in penis. When I urinate a burning sensation is felt inside it. This happens only sometimes at night. Please give a solution for it.

BHMS
Homeopath, Chennai
Sir I have problem in penis. When I urinate a burning sensation is felt inside it. This happens only sometimes at nig...
Dear lybrate user maintain a healthy lifestyle, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs, go for regular exercise. Homoeopathic medicines will give you quick and permanent cure.
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I am 65 years old I had urine problem due to sticture. any medicine for this ?

MBBS
General Physician,
Dear sir, if the presence of your strictures is confirmed you will have to go for surgery. There is no medicinal cure for urethral strictures.
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I am present of piles since last 2 years. I want to know symptoms of piles and what is the treatment of them.

MBBS
General Physician, Mumbai
Pain in anal region while defecation along with bleeding are few symptoms of piles and it's better to Avoid spicy food in your diet and to treat constipation and apply lidocaine ointment
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What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Sir , I am 50 years old with thyroid TSH level 6.481 ulU/mL Can you please suggest if I have to start medication for this and what are the symptoms . I feel lethargic especially since morning till noon .

PDDM, MHA, MBBS
General Physician, Nashik
Sir , I am 50 years old with thyroid TSH level 6.481 ulU/mL Can you please suggest if I have to start medication for ...
Lethargy, weight gain, constipation are the symptoms of hypothyroidism. You should take thyroxine supplements.
1 person found this helpful
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What should I do for my problem for not able to perform sex because I can't sustain my erection enough to penetrate. Please advise.

MD
Sexologist, Srinagar
What should I do for my problem for not able to perform sex because I can't sustain my erection enough to penetrate. ...
Take tablet jacjoy once daily and apply phalotop oil twice daily. For further assistance you can contact me privately on librate
3 people found this helpful
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Hello, I am running 49 ,i am doing everyday exercise and yoga ,but I feel tired so please give me idea how to feel fresh every day, I am perfect in food timing and sleeping time , thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello, I am running 49 ,i am doing everyday exercise and yoga ,but I feel tired so please give me idea how to feel fr...
1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I had a headache from last 1 month and due to which I couldn't sleep well. There lots of depression from that headache. I m not gaining weight from lst 1 year.

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
I had a headache from last 1 month and due to which I couldn't sleep well. There lots of depression from that headach...
Adopt healthy lifestyle, eat a balanced diet, limited exercise, good sleep habits, avoid stress, good posture, relaxation techniques, avoid habits like smoking, alcohol, paan chewing. Visit a psychologist for counselling sessions
1 person found this helpful
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I am feeling dull and drowsy since 2 months. Am not able to sleep properly since 2 months. I sleep and wake up in between. My sleep timings are not continuous and I feel very weak when I walk at least for 3 minutes. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling dull and drowsy since 2 months. Am not able to sleep properly since 2 months. I sleep and wake up in bet...
Dear lybrate user, you may take kali phos 12 x two tablets at a time thrice a day only and call back. For further course of treatment.
1 person found this helpful
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Hello doctor I am 27 years old male. Can you please suggest any natural remedy enlargement penis tips. The second thing is sometimes my gf does not lubricate while sex so it becomes dry what should we do. Thank you.

MBBS
General Physician, Jalgaon
Hello doctor I am 27 years old male. Can you please suggest any natural remedy enlargement penis tips. The second thi...
Please do regular exercise yoga and pranayam and morning or evening walk avoid oily spicy and fast food take cap ashwagandha 1 1 apply tejas oil by patanjali on penis daily avoiding masturbation take onion juice with honey twice a day use vaseline jelly during intercourse.
1 person found this helpful
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From past one month I am suffering from back head ache, what is the reason for this problem?

MBBS
General Physician, Cuttack
From past one month I am suffering from back head ache, what is the reason for this problem?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am diabetic and have blood pressure too what should be my diet asper that can you suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am diabetic and have blood pressure too what should be my diet asper that can you suggest.
Limit fat to 25%-35% of your total daily calories. Get no more than 7% of your daily calories from saturated fat, 10% or less from polyunsaturated fats, and up to 20% from monounsaturated fats (like plant oils or nuts). Keep carbs to 50%-60% of your daily calories. Aim for 20-30 grams of fiber each day. Allow 15% to 20% of your daily calories for protein. Cap cholesterol at less than 200 milligrams per day.
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