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Dr. Surendra

General Surgeon, Bangalore

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Dr. Surendra General Surgeon, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Surendra
Dr. Surendra is one of the best General Surgeons in Rajaji Nagar, Bangalore. You can meet Dr. Surendra personally at Ramamani Nursing Home in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Surendra on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 35 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ramamani Nursing Home

#212/B, 57th Cross, 4th Block, Rajajinagar. Landmark: Opp. to Ramamandir Play GroundBangalore Get Directions
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Ashok Nursing Home

#65,3rd Stage,4th Block,NHBCS Layout,3rd Stage,Basaveshwara Nagar. Landmark: Near Water TankBangalore Get Directions
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Hello sir mere puri body mai skin rashes ho gayi jis kar k rashes kar kar k meri puri body te nails de nishan pd gaye ha.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello sir mere puri body mai skin rashes ho gayi jis kar k rashes kar kar k meri puri body te nails de nishan pd gaye...
Hello Lybrate customer you can apply fresh aloe Vera gel locally n take argyavardhani vati 1 tab bd after meals drink plenty of water it will help you a lot. U can ask for further information.
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I am 24 years ols having dark circles under eyes nd eyelashes since 6 months. I used so many creams.

BHMS
Homeopath, Delhi
I am 24 years ols having dark circles under eyes nd eyelashes since 6 months. I used so many creams.
Your black circle around the eyes due to the vita. B and c. Deficiency. And gastric problem so take homoeopathic medicine for 1 month solve your problem.
2 people found this helpful
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Follow These Simple Diet Tips For a Clear Skin!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Follow These Simple Diet Tips For a Clear Skin!

Beauty is something which is a lot more than just skin deep. However, that really does not mean that adequate care is not taken for a person’s skin. So what does that mean when it comes to what a person has to do?

Quite a few things, as a matter of fact!

  • To start with, a person who is interested in making sure that his or her skin is clear should focus on making sure that the diet he or she is following does everything that is beneficial for the skin.
  • There are quite a few foods which do go a pretty long way in making sure that the skin stays healthy. Foods which are rich in Vitamin C are good to have in order to be able to achieve this purpose.
  • When a person eats, he or she should make an effort to maximise the diversity on his or her plate. This can take the form of a range of vegetables or fruits. To make good use of an example, carrots are great. All a person needs to do in order to harness their beneficial effects is to just cut them up and mix it with other vegetables and make it a salad.

Everyday foods for great skin!

  1. Spinach and swiss chard are also some good options to incorporate in a meal. If a person does not like the taste of spinach, pumpkin does serve to be a reasonable replacement.
  2. Out of all the different types of fats there are, Omega-3 fats are the best and some fats can cause a lot of trouble to the skin. Fish are quite high in omega 3 fats and this is a great dietary option to reduce the adverse impact which is had on the skin as a result of too much exposure to the sun. If a person happens to be vegetarian, some other good options would be in the form of walnuts and ground flaxseed.
  3. Rather than eating processed foods, it is better to eat foods which are whole in nature as they can do a lot of good for skin of the person. Yogurt, nuts, and multigrain breads are good options which fall under the whole foods category.

All in all, as long as a person is careful about the foods that he consumes, there is really no reason at all as to why his or her skin cannot be in perfect health. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
 

5392 people found this helpful

How To Identify The Best Moisturizer For Your Skin?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
How To Identify The Best Moisturizer For Your Skin?

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4351 people found this helpful

Is their any kind of problem if the face is not washed before going to sleep, for after being under the sun and pollution for all day long? Does this kind of practice leads to any kind of skin disease?// Please help me. How to find out how my skin type is?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is their any kind of problem if the face is not washed before going to sleep, for after being under the sun and pollu...
You sshould wash face after you are home after a field job as the dust/pollution can give rise to various kinds of skin problem like Face allergy,Pimples,rashes etc.
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Kindly tell me some home remedies for removing tanning effectively and speadily.

BAMS, YIC, DEC
Ayurveda,
Hi, you can try ayurvedic face massages, for now take papaya pieces add like milk and kesar, oats, make past of it and apply on face for 30 mins as pack
2 people found this helpful
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What should be the skin care routine at the age of 24 for better skin texture and complexion or healthy skin?

BHMS
Homeopath, Faridabad
What should be the skin care routine at the age of 24 for better skin texture and complexion or healthy skin?
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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My wife is 38. She has blemish on her cheeks for last 10 years. Now it is increasing. Please advice.

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
My wife is 38. She has blemish on her cheeks for last 10 years. Now it is increasing. Please advice.
Its called as melasma. You need combination of treatment in form of triple combinations and peels. For best results.
2 people found this helpful
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My face colour was fair but because of working in sunshine it is turning brown in colour (dark). What is real method to make it again fair. Also pimple problem also. What to do.

BHMS
Homeopath, Faridabad
My face colour was fair but because of working in sunshine it is turning brown in colour (dark). What is real method ...
Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 4. Apply bio valley's skin lightening cream 5. Apply rose water to your face at night.
3 people found this helpful
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Hi I am 32 Years old from last 6 months my skin become very dry feeling itchy and after that it is converting in dark spot in my whole body specialty in my back what should I do?

BHMS
Homeopath, Faridabad
Hi I am 32 Years old from last 6 months my skin become very dry feeling itchy and after that it is converting in dark...
Hi, your whole body is affected? Need to be diagnosed first! Send me a clear photo with details about it - like any itching/ burning/ oozing/ pain? Other associated symptoms? etc.
1 person found this helpful
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Sir I use a facewash and my skin was cracking and one layer of skin will removed since 5 years ago. And today the black pitches on my face please recommended a medicine for black pitches removed and skin whitening.

MBBS
General Physician, Cuttack
Sir I use a facewash and my skin was cracking and one layer of skin will removed since 5 years ago. And today the bla...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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I got a accident scar on my forehead it has been a year n still the Mark is visible.

MD - Dermatology , Venereology & Leprosy, MBBS
Cosmetic Physician, Chennai
I got a accident scar on my forehead it has been a year n still the Mark is visible.
After a year if the scar still persists, you need to do some form of intervention like scar revesion surgery or dermaroller or fractional co2 skin resurfacing. It needs to evaluated by a dermatologist or a plastic surgeon for which mode will be best for you.
1 person found this helpful
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Doctor I have too much dark circles what should I do now. What os the cure for dark circles.

BHMS
Homeopath, Delhi
Doctor I have too much dark circles what should I do now. What os the cure for dark circles.
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine china 30 (4 drops in little water twice a day for 15 days and revert. Follow the tips: *get an adequate amount of sleep. *drink at least 8 -10 glasses of water everyday. *eat vegetables and fruits rich in vitamin a to prevent dark circles around eyes. *avoid stress. *gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
19 people found this helpful
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My mother's age is 55 years, she had her menopause in 45. As a result (which we think) lot of black spots also known as pigmentation covers her cheeks. She has tries every sort of medication but none of it seems to work. I want some more opinions for medication.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother's age is 55 years, she had her menopause in 45. As a result (which we think) lot of black spots also known ...
Homoeopathic treatment SEPIA 30 ( Dr Reckeweg) Drink 5 drops daily night direct on tongue for 15 days ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off.
3 people found this helpful
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I have pigmentation marks, freckles, melasma problem on my face, n want to improve skin glow n wrinkles. So what is good n affordable treatment for it.

MBBS
General Physician, Mumbai
I have pigmentation marks, freckles, melasma problem on my face, n want to improve skin glow n wrinkles. So what is g...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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Before days. I used to be white but these days I am becoming black day by day .Please can you give me some tips in order to turn my whole body white I.E to gain my previous color. Like what supplement should I take more and tips.

BHMS
Homeopath, Faridabad
Before days. I used to be white but these days I am becoming black day by day .Please can you give me some tips in or...
Hi, Glow is something comes within, so “Be happy and make others happy!” Follow this in your life and you will see the difference as natural glow comes from within! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce. If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
1 person found this helpful
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How to Reduce Under Eye Dark Circles?

M.D, MBBS
Cosmetic Physician, Mumbai
How to Reduce Under Eye Dark Circles?

Sleeplessness and iron deficiency can cause dark circles; and in such cases, adequate rest and plenty of iron-rich foods and supplements are enough. But sometimes, dark circles can be resilient and refuse to go away. If you find your dark circles not receding, no matter how much supplements you take and rest you get, chances are they are caused by hyper pigmentation.

What is Pigmentation?
When patches of skin darken due to excessive melanin (a skin pigment) production, it is called pigmentation. Common manifestations of pigmentation are freckles, age spots, brown spots and, most primarily dark circles. The causes of pigmentation include:
1. Sun exposure- age spots are caused by sun exposure, especially in older skin
2. Scarring- acne, burns or abrasions can cause scarring, which darkens the skin
3. Genetics- freckles are genetic, and factors such as hormones or sun exposure can worsen them
4. Pregnancy- patches of skin on the face or abdomen darken during pregnancy

Hydroquinone
The most common method to treat pigmentation caused dark circles is hydroquinone, which is an ingredient that lightens skin. When hydroquinone is used in creams, it takes a long time for it to come into effect. Dark circles may take a long time to completely fade away.

Laser Treatment for Dark Circles
If all the anti-pigmentation creams fail you, and even the dermatologist said that hydroquinone would take too long, the best option available for you is laser treatment for hyper pigmentation. Laser treatment uses beams of concentrated light to remove the pigmentation from underneath your eyes. At the same time, it reduces any other problems you may have, such as acne, fine lines or wrinkles. Sometimes, laser skin resurfacing would be used together with laser treatment for pigmentation. This ensures lasting effects and clearer complexion. However, you must consult a dermatologist before opting for laser treatment, since it is not recommended for everyone. For instance, people with sensitive skin must talk to a doctor before undergoing treatment. Also, laser treatment should be your last resort if other methods fail (such as limiting sun exposure or changing cosmetic creams).

5008 people found this helpful

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Hello, to remove pimple marks try this ayurvedic tip- a) scrub your back with manjistha + sariva powder b) apply amba haldi powder lepa with milk on spots c) start arogyawardhini vati 1 tab twice a day d) avoid spicy and junk diet. E) use rakta chandana bath soap for daily use.
2 people found this helpful
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I am frequently going on site visit I want sun protection naturally as easy as possible. I take daily 5 to 6 times face wash also but when on site continuously for about 6-7 hours. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am frequently going on site visit I want sun protection naturally as easy as possible. I take daily 5 to 6 times fa...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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