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Dr. Suraj

General Physician, Bangalore

300 at clinic
Dr. Suraj General Physician, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suraj
Dr. Suraj is a renowned General Physician in Singasandra, Bangalore. You can visit him at Live 100 Hospital in Singasandra, Bangalore. Save your time and book an appointment online with Dr. Suraj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#104/1, Hosur Main Road, Singasandra. Landmark: Opp. Keys HotelBangalore Get Directions
300 at clinic
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Gastritis - Easy Home Remedies that Help You Treat it

MBBS
General Physician, Allahabad
Gastritis - Easy Home Remedies that Help You Treat it

Soreness or swelling that occurs on the inner lining of the stomach is commonly referred to as Gastritis. The main characteristics of this condition include severe stomach pain, constipation, blood in the stool and diarrhoea. The development of gastritis can also cause stomach ulcers. There are many reasons why gastritis or functional abnormality of the stomach is caused, and the main causes include:

  • Food poisoning
  • Consumption of alcohol, fried foods and caffeine
  • Intake of steroids and drugs
  • Allergy to certain foods
  • Physical stress due to flu or some surgery
  • Unbalanced and stressful lifestyle

Symptoms of Gastritis
The main symptoms that occur due to gastritis include discomfort and burning sensation, pain in the stomach, vomiting, poor digestion, dyspepsia, acidity and headache. Some people even experience a feeling of fullness in the upper abdomen after eating food. If any of these conditions last longer than a week, it is advisable to visit a doctor to determine the cause.

Home remedies

  • It is very necessary to adopt a healthy lifestyle and eating small and frequent meals is always better than eating large three meals in a day.
  • It is always better to avoid foods that irritate your stomach and hence it is best to avoid fried, acidic and spicy foods.
  • One of the major reasons behind the occurrence of gastritis is stress. It is necessary that we be trained to cope with this condition and perform relaxing activities that would calm our body and mind like yoga and meditation.

Treatment for Gastritis
It is always better to intake foods like cheese, cereal, baked potatoes, soup and chicken instead of carbonated beverages and painkillers to eliminate this condition. Aloe Vera juice can also be consumed as it is good for treating gastritis problem, and it is very important at first to start with a small amount of the juice. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3456 people found this helpful

How Good is an Organic Food?

MD - Consultant Physician
General Physician, Bhopal
How Good is an Organic Food?
“Healthy eating paves the way for a healthier life!” goes the maxim which underlines the importance of organic foods in our life. If your food is not giving the benefits of nutrition, safety and sustainability, it’s not worth eating at all. Your health would directly be impacted in the way foods are grown or cultivated.

Organic crops are cultivated only in safe soil, given minimum possible modifications and kept absolutely away from synthetic pesticides, harmful fertilizers and detrimental chemicals. As a result, such foods would be more beneficial to the body than the conventional ones where a hell lot of tempering and chemical spraying is done.

Following are some benefits of organic foods:

Better health

Since such foods are not grown through chemicals and fertilizers, they largely remain free from harmful ingredients. Furthermore, they are cultivated so purely and effectively that they always have a good impact on the overall health of the consumers and hence, remain in a great demand across the globe

Better taste

In terms of taste, such foods are found to be far better than those grown through the use of harmful fertilizers and chemicals. Due to utilizing organic way of production, such foods are bound to taste better. They are preferred more for their dual benefits of nutrition and taste.

Nutrients

Safely-grown crops would be more beneficial to health than those who are grown in somewhat contaminated environment. Organic foods would be free of pollutions of soil, air and water as they are kept away or cultivated away from the harmful impacts of chemicals. And once the environment for cultivation is beneficial, the body would get the desired nutrients out of the end-products.

Healthy produce

Organic foods are kept away from harmful pesticides like fungicides, insecticides and herbicides. Unlike conventional agriculture, organic foods would be healthier due to not being exposed to pesticides. After all, a body can only benefit from healthy produce and organic foods meet that target.

Disease-fighting substances

Organic foods are known for their being rich with disease fighting substances which benefits the health a lot. Such foods contain higher levels of numerous antioxidants and essential vitamins which are used to fight disease. They would have more of Vitamin C and minerals and thus, minimize chances of diseases.

Is night fall is a sexual weakness or not? If yes so please suggest me what to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is night fall is a sexual weakness or not? If yes so please suggest me what to do.
Nightfall is not a disease and weakness and men who do not let out semen by sex will naturally lose it in sleep
1 person found this helpful
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I have problem regarding diabetes? So what is the precautions for the diabetes and what can I prefer for eating and tell me about exercise for lowering diabetes.

MBBS
General Physician, Mumbai
I have problem regarding diabetes? So what is the precautions for the diabetes and what can I prefer for eating and t...
We need to control sugar levels with medication exercise and following a diabetic diet and any exercise which you are comfortable with can be done and eat food with low glycemic index levels
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I am 20 year old there are some traces of blood (not confirm but they are red in colour) came when I spit so what can I do suggest me.

BHMS
Homeopath, Faridabad
I am 20 year old there are some traces of blood (not confirm but they are red in colour) came when I spit so what can...
Hello, kindly share more details with me pertaining to your problem like any fever/ cough/ any other associated problem you do have for proper diagnosis and proper treatment. Meantime, take schwabe's alpha-wd and echinacea angustifolia 1x- both thrice daily for 1 week.
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Hi, doctor. I am 25 years old men. I am suffering with phimosis. How I solve that problem. Please suggest me.

MBBS
General Physician, Jalgaon
Hi, doctor. I am 25 years old men. I am suffering with phimosis. How I solve that problem. Please suggest me.
Please If it is of mild degree. Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived Consult nearby surgeon in person and go for circumcision if needed.
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I am suffering from Diabetics since long. Still under medicine, but blood sugar level is not controlled up to the mark. It remains in the range of 180 fasting and 240-260 PP. Is there any way to control it effectively?

BHMS
Homeopath, Delhi
I am suffering from Diabetics since long. Still under medicine, but blood sugar level is not controlled up to the mar...
sir, kindly send me details if you are having any physical complaints or any past or present stress , you should definitely start with Homoeopathy for controlling your blood sugar levels and general well being
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Migraine

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Homeopath, Gurgaon

Migraine Clinical Picture

What Symptoms Occur During a Migraine Attack?

Migraineurs have recurrent, severe, and disabling attacks of headache, often unilateral and pulsating, along with symptoms of sensory disturbance, such as light, sound, and odor sensitivity. Nausea and neck stiffness are other common symptoms, and symptoms can be aggravated by movement.

• Some patients experience dizziness during attacks.

• About 20–30% of patients experience aura and neurological symptoms (e.g., visual disturbances), which usually precede the headache phase of an attack.

• Premonitory symptoms such as yawning, irritability, tiredness, cravings, and difficulty concentrating sometimes precede headache onset.

What Is Migraine Aura, and What Symptoms Can Occur?

• An aura is any neurological symptom that occurs shortly before the headache attack. Visual symptoms (e.g., flickering lights or zigzag phenomena), somatosensory symptoms (e.g., paresthesias), speech problems, and rarely, motor symptoms can occur during aura.

• Symptoms usually last >5 and <60 minutes.

• Before migraine can be diagnosed, other possible neurological deficits must first be excluded.

• Cortical spreading depression (see below) is thought to be the pathophysiological cause.

What Can Trigger a Migraine?

• Menstruation

• Shortness of sleep, irregular sleep, or too much sleep

• Stress (or in some patients, relaxation from stress)

• Alcohol (e.g., red wine)

• Caffeine (e.g., coffee, chocolate)

• Foods containing glutamate or aspartame

• Dehydration

• Vasodilating drugs (e.g., nitrates) Epidemiology

How Many People Are Affected by Migraine?

• Women: about 13–18% of the population

• Men: about 5–10% of the population

• Numbers may be lower in Asian populations Chronic Migraine About 4% of the adult population experiences chronic headache, i.e., headache on 15 or more days a month. About half of this group has chronic migraine, and the other half has chronic tension-type headache  Disorders/Abnormalities That Can Be Comorbid with Migraine

• Anxiety

• Depression

• Fibromyalgia

• Back pain

• Hypertension

• Stroke and cardiac disease

• Childhood vomiting

TREATMENT

ONLY HOMOEOPATHIC MEDICINES CAN CONTROL THIS

If regular masturbation is injurious to health and it lets any problem for future.

MBBS
General Physician, Jalgaon
If regular masturbation is injurious to health and it lets any problem for future.
Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness, oligospermia, fatigue etc
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Can you please tell me how can I diabetes and high b p patient. please answer me.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Can you please tell me how can I diabetes and high b p patient. please answer me.
You need to do some investigations and start on regular medicines along with exercise and recommended diet.
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Fact of the Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Fact of the Day
Sleep Gives Your Mind Some Time To Re-energize!

Once you cross 18, you tend to lose about 1,000 brain cells every day. The brain is always at work without a moment’s rest, even when you're asleep! When you sleep, apart from letting you dream, the brain works overtime to replenish its ability to function normally in the daytime.
5653 people found this helpful

He has premature ejaculation problem since biginning of sexual life. What to do? which specialist is better to consult?

Advanced Aesthetics
Ayurveda, Gulbarga
He has premature ejaculation problem since biginning of sexual life.
What to do?
which specialist is better to consult?
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration, with minimal sexual stimulation and before the person wishes. It may result in an unsatisfactory sexual experience for both partners. This can increase the anxiety that may contribute to the problem. Premature ejaculation is one of the most common forms of male sexual dysfunction and has probably affected every man at some point in his life the main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. Ejaculation occurs before the person wishes it, with minimal sexual stimulation. In many cases premature ejaculation resolves on its own over time without the need for medical treatment. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. For some men, stopping or cutting down on the use of alcohol, tobacco, or illegal drugs may improve their ability to control ejaculation. Males, who are unable to gain harder and fuller erection, could not penetrate into her and offer sexual pleasure to their ladies. Some males gain erection but lose erection quality in the love act. It leaves both the partners dissatisfied in lovemaking. Weak erection is another problem preventing males to engage in lovemaking. Males, who are old, suffer from reduced energy levels, stamina, vitality and vigor. Such males also suffer from low semen load. You cannot enjoy intense sexual pleasure with reduced semen load. All these sexual problems can be effectively cured with the help of herbal you are advised to use this herbal pill regularly two times with milk or plain water to improve vigor and vitality and achieve harder and fuller erection for pleasurable lovemaking. This herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Best herbs like and ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. For treatment consult privately.
1 person found this helpful
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I only have one testicle. Is that ok? Can I have kids? Also the testicle I have (right) has a black spot, does this mean anything?

MBBS, MD - Paediatrics
Pediatrician, Mumbai
I only have one testicle. Is that ok? Can I have kids? Also the testicle I have (right) has a black spot, does this m...
U can have kids, hope your single testis is normal. Black spot on scrotum usually doesn't mean any significant problem.
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Low Libido Post Pregnancy - 6 Things To Help You Manage It!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
Low Libido Post Pregnancy - 6 Things To Help You Manage It!

The lack of libido after pregnancy is common in women. Almost every woman goes through this phase. Apart from hormonal imbalance, there could be a range of other factors, such as fatigue, distraction and psychological fear that may contribute to it. Doctors often suggest refraining from sex for six months after the baby is born. If, however, you still suffer from a lack of sexual urge, here is a checklist that could help you to reignite the old spark.

  1. Communicate with your partner: Talking to your husband about sex is important. Women often shy away from discussing sex with their partner only to complicate things further. Men, on the other hand, take a lack of interest in sex from their partner as a sign of their inability to satisfy. Before things go out of hand, it is important that you communicate your feelings and explain how your body is not supporting you. This will set the expectation straight.
  2. Visit your doctor: While a lack of interest in sex immediately after giving birth is normal; if it continues to persist for many months following the delivery, it is time to visit your doctor. A lower libido can be a sign of other physical problems as well. Some simple tests by your doctor can easily reveal any problems that you might have.
  3. Address fatigue: More than 70% of the women suffer from fatigue after giving birth. This is one of the major reasons of low sex drive among women. Short naps throughout the day will help you to fight fatigue and stabilise your hormones. Enough rest will inch you towards increasing your libido.
  4. Try some running: Brisk walking or jogging for every thirty minutes a day will make you feel better. This will ensure that your heart pumps faster and your sexual desire doesn’t wear out. It will help you to become more active and take charge of your sex life. Jogging also helps to wipe out the excess fat that you might have accumulated during the pregnancy.
  5. Try a supplement: There are a plethora of supplements out there in the market to enhance your libido. From creams to natural herbs, vitamin to herb creams, the options are many. Ginseng, for instance, is a proven herb that is known to increase a women’s sexual desire. Most of these supplements do not lead to any serious side effects.
  6. Prepare yourself mentally: It is always a good idea to prepare yourself before the act. A warm bed, a little wine, a romantic movie will direct you to transform from a young mother to a lover. Often these little preparations go a long way in increasing the sexual drive and reigniting the old spark.
12 people found this helpful

Doctor I am 24 year od and I have no stamina for long time sex drive may I have the good result about drive and satisfaction.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Doctor I am 24 year od and I have no stamina for long time sex drive may I have the good result about drive and
satis...
You must follow these steps and enjoy your sexual life well. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
1 person found this helpful
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I am 18 years old my feet fingers have a infection problem. It increases in some seasons how to cure that problem.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old my feet fingers have a infection problem. It increases in some seasons how to cure that problem.Ple...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
1 person found this helpful
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Powerful Reasons to Eat Slower

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Powerful Reasons to Eat Slower

Powerful Reasons to Eat Slower:

Lose weight- A number of studies by many researchers have confirmed that just by eating slower, you'll consume fewer calories - in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to register that we're full. If we eat fast, we can continue eating past the point where we're full.

Enjoy your food- It's hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rush, between stressful events.

Better digestion- If you eat slower, you'll chew your food better, which leads to better digestion. This can help lead to fewer digestive problems.

Less stress- Eating slowly, and paying attention to our eating, can be a great form of relaxing. When you eat, you should eat. This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.

Eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and well-being.

7 people found this helpful

I am suffering from some kind of skin problem on my scrotum and also near the thigh. The skin on the scrotum has been peeling off and its burning and itching. There are some opening right below the red patchy area of the scrotum in white colour which is ejecting some liquid always. Kindly help me out. I am so afraid about it. I can also post the photos.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I am suffering from some kind of skin problem on my scrotum and also near the thigh. The skin on the scrotum has been...
Looks like you have fungal infection. It needs to be treated with anti fungal cream, anti biotics and other anti fungal medicines. Don't worry, it will reduce on using right kind of medicines.
1 person found this helpful
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I am 17 years old I had 3.5inch erected penis which is bended or irregular in shape is I am useful for sex can I satisfy a girl how can I overcome it pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old I had 3.5inch erected penis which is bended or irregular in shape is I am useful for sex can I sati...
A “micropenis” is medically defined. A micropenis: 1. Occurs in approximately 0.6% of men, 2. Has an erect length smaller than 3 inches, for an adult male, 3. Is a fully-functioning penis So your penis is not a micropenis and you can satisfy a girl--------------
2 people found this helpful
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