Dr. Supriya Shetty Shetty

Gum diseases affect the soft tissue and the bones surrounding the teeth. The bacteria causes irritation in the gums leading to infection and bleeding, while brushing your teeth. It is characterized by inflammation of the gums caused by the bacteria present in plaque (a colorless and sticky film on the teeth). Also, if many people in the family have suffered from gum disorders, then your chances of getting gum diseases are relatively higher.

Symptoms of gum disease:

1. Bleeding gums
2. Continuous bad breath
3. Change in the normal placement of teeth
4. Over sensitive gums

How to prevent gum disease from happening?

1. Regular dental checkups are also recommended to identify any gum problems early and also prevent them.
2. Modifications in lifestyle such as limiting smoking, eating a diet rich in antioxidants and reducing stress can also help in preventing gum diseases.
3. Gum diseases can be prevented by following proper dental hygiene. Brushing twice a day and flossing on a regular basis are the best methods of preventing gum diseases.
4. Severe cases of gum diseases may require surgery but mild cases can disappear by following a proper dental hygiene.

Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.