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Dr. Supreet

Orthopedist, Bangalore

150 at clinic
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Dr. Supreet Orthopedist, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Supreet
Dr. Supreet is a trusted Orthopedist in Nagarbhavi, Bangalore. He is currently associated with Unity Life Life Hospital (India) Pvt.Ltd in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Supreet on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Unity Life Life Hospital (India) Pvt.Ltd

No.193 Ekadantha, 80 Feet Road 2nd Block 2nd Stage, Nagarabhavi Layout. Landmark:- Near Bda ComplexBangalore Get Directions
150 at clinic
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Fibromyalgia - 6 Main Symptoms!

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Fibromyalgia - 6 Main Symptoms!

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

  1. Pain: Fibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and presents itself in different ways. Some people may experience a stabbing pain while others complain of a persistent dull ache. This pain may be affected by climate changes or stressful situations. There is reduced threshold to pain, because of certain chemical ( neurotransmitters) abnormalities in brain. Pain is generalized, felt above and below the waist, right and left-side of body, arms, legs, neck and back. 
  2. Abnormal Sensitivity: Fibromyalgia patients are extremely sensitive to environmental changes that involve sight, sound and smell. For example, cigarette smoke can make a fibromyalgia patient extremely nauseous while loud music can give the person an instant headache. Lights that are brighter than normal can also make such a person feel uncomfortable. Patients have an abnormal sensitivity to pain, which leads to generalized aching of the body and tender points. 
  3. Muscle & Joint Stiffness: Fibromyalgia patients often experience stiff muscles and joints without any form of strenuous activity or other reason. This may be localised to one group of muscles or affect the whole body. For some patients, this pain is worse in the morning or when sitting for extended periods of time. However, moving around does not provide any significant relief.
  4. Chronic Fatigue and Exhaustion: There are two main reasons for a Fibromyalgia patient to complain of tiredness. Firstly, the condition itself drains a person of energy even without overexerting themselves. Secondly, the pain and joint stiffness can hamper a person’s sleep and lead to sleep deprivation. Over time, this can become a vicious cycle of tiredness and insomnia. Chronic fatigue also affects a person’s immune system causing his or her energy levels to drop.
  5. Cognitive Impairments: Fibromyalgia patients also complain of a compromised short term memory. They often face difficulties recalling names of people they have recently met or other newly acquired information. These people may also have trouble concentrating on tasks for extended periods of time and experience mental sluggishness also known as fibro-fog.
  6. Irritable Bowel Syndrome: Bowel disturbance is another common symptom of this disease. Passing stool may become difficult due to a combination of pain and muscle stiffness. With time, this problem can worsen unless addressed with laxatives. However, an over-dependence on laxatives can lead to further problems.
    Apart from pain, patient experiences unrefreshing sleep and fatigue throughout the day. Other associated features can be depression, abdominal cramps, chest pain, tingling. 

    Lab Tests: Fibromyalgia is a clinical diagnosis. There are no definite laboratory tests. In fact, most conducted tests will turn out to be normal.  

    Treatment: Foremost important is an education of patient and caregivers, regarding nature of the disease. The patient needs to indulge in recreational activities and undergo supervised physiotherapy. There are potent medicines to correct the chemical imbalance in the body thereby increasing the pain threshold and leading to better quality of life. If you wish to discuss any specific problem, you can consult a rheumatologist and ask a free question.
2478 people found this helpful

Sir, I was listening to classes daily for about 12 hours sitting on a chair. I am severely suffering with my back pain. What should I do to reduce it?

BAMS
Ayurveda, Ambala
Sir, I was listening to classes daily for about 12 hours sitting on a chair. I am severely suffering with my back pai...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am 25 years old. From past few days I am feeling something crawling on lower back and also feeling very dizzy in brain ie loss in my body balance. No any other problem.

BPTh/BPT
Physiotherapist, Kolkata
I am 25 years old. From past few days I am feeling something crawling on lower back and also feeling very dizzy in br...
Due to your age is young in this age you suffer from lumber spondylosis and this is happen for your neuro pain take IFT + TENS 4 channel / UST over pain region for 20 days use lower spine corset good quality do not sit on floor no puja do an x- ray Digital AP and Lat view of pelvic region ICE compress rest use choamote for potty avoid revolving chair sofa sports gaddi do spinal extension exercise Myospaz forte with Ocid 20 BD x 5 days Volini spray consult with Neurosurgeon asap for your Spine.
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Sir. I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am wearing supporting shoes. I walk 4 kms a day. The pain increases in the evening, when I walk more. Morning pain goes away. Please suggest more so that I get more relief.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Sir.
I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am...
Plantar fascitis resolves by 1 year in most patients with conservative treatment. In your case it is persistent , you can try following treatment : 1)Decrease your walking/ running. take rest for 7 days and then start your walking gradually. 2) Reduce body weight if you are obese 3) Take pain killers and apply ice pack locally 4) change your shoe supports if they are very old. 5) Do not walk bare foot or exercise on hard surfaces 6) Use night splint in affected foot . 7) Injections into plantar fascia to decrease pain and improve mobility. This is a general outline about treatment strategies.
1 person found this helpful
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I have a backpain from 2 years because of working in office please give me suggestions to cure from it .please inform any advices.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backpain from 2 years because of working in office please give me suggestions to cure from it .please inform...
do hot fomentations and stretching exercise of full spine and legs. tk soft pillow for back support. avoid toward bending and long sitting. posture correction must
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I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.

MD
General Physician, Delhi
I have pain in my back head to shoulder from last 1 month. I am 51 years old. Please advise.
Take tablet ibuprofen two times a day x2 days. Caldikind plus once a day for 10 days. Omni gel local application. Get an xray of spine upper and lower share your reports if you don't fell any relief.
39 people found this helpful

I have got a sprain on my leg ankle outer side. I have taken out the x ray. Everything is fine. But the sprain is not going even after 11 days. Please see and give the solution.

BPTh/BPT
Physiotherapist, Delhi
I have got a sprain on my leg ankle outer side. I have taken out the x ray. Everything is fine. But the sprain is not...
1. Start with the Physiotherapy treatment 2. Apply cold pack 3. Use ankle support 4. Wear sports shoes 5. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum
1 person found this helpful
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I am 22 year old female, I found some bubble type on my hand and leg, It is not paining but when I press it little bit pain so what is the exact problem I don't know so please tell me is it a serious issue or not? And at the night I have acidity problem please suggest me some solution for it.

MBBS, cc USG
General Physician, Gurgaon
I am 22 year old female, I found some bubble type on my hand and leg, It is not paining but when I press it little bi...
Tell me for how long you are having this problem is history of any trauma? is pus also coming? surrounding skin is red/ inflamed ? You need physical examination so you can send me picture than i can guide you I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation
2 people found this helpful
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I am suffering from throat irritation which accompany's with occasional coughing may 2 or 3 times a day. This is continuing for almost a month. I have a severe pain in my elbow as well and sometimes behind my right side of the neck like a strain in nerve. Pls advice what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from throat irritation which accompany's with occasional coughing may 2 or 3 times a day. This is cont...
For neck. Avoid computer work. Avoid strain. Do physiotherapy treatment like ultrasonic therapy and SWD. Avoid heavy weight. Do stretching exercises if possible.
1 person found this helpful
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My daughter having pain in legs and knees got backward although she can run walk and also jumps but every time she is crying for stream feet pain only left toe. So please give the solution she is so thin.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My daughter having pain in legs and knees got backward although she can run walk and also jumps but every time she is...
Its unfortunate that you are dealing with this problem possible causes - vitamin d deficiency - calcium deficiency - decrease weight - anemia advice - do calcium and phosphate levels - complete blood count - x ray wrist ap view for tickets - diet rich in calcium treatment - after seeing reports
2 people found this helpful
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I am 56 year and have left middle back pain from 10 days. I have tab aroff ez, tab mysone sr and tab pan toad ddr for 7 days. Partial relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have gone through your treatment, maybe you can stop tab aroff ez and start with tab ultracet which has a better safety profile at your age, also we need to understand whether this is first episode of pain, or you have had episodes of back pain earlier as well? is there any radiating limb pain, numbness etc? are you doing regular exercises for your back? walking 2-3 km/day regularly? please elaborate your clinical history and send me all investigations done by you so far so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi, I am 19 year old and I dislocated my shoulder 2 weeks back and now I am wearing a sling, how long does it take to recover. And can I be able to go to gym? Please give me a suggestion.

BPTh/BPT
Physiotherapist, Vellore
Hi, I am 19 year old and I dislocated my shoulder 2 weeks back and now I am wearing a sling, how long does it take to...
3 weeks you wear sling, then you start simple exercises physiotherapist advice. Start the gym work out 3 month.
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My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is also taking regularly homeopath medicine chelidonium.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
My husband have saviour gas problem from which he has chest pain or knee pain or heal pain what should I do? He is al...
If you believe in homeopathy system pl continue the same. as an allopath i can suggest you help him in getting relief from his problem in food. Donot give him tea or coffee on emply stomach, give atleast a biscuit with that. avoid adding too much of spices, avoid fried food, give him only home cooked food, make him drink atleast 2.5-3 litres of water every day. make go for morning or evening walk. with all these precautions there will some relief.
1 person found this helpful
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Recently I had joint pain in knee, shoulder. My height is 167cm, weight is 60kg. Doctor advised me to check Serum uric acid. Serum uric acid level-8.7.(fasting. What is the reason behind high uric acid level. What I have to do to maintain uric acid within limit without any medication. To improve weight I am taking 100gms peanut daily. May I continue?

BHMS
Homeopath, Sindhudurg
Recently I had joint pain in knee, shoulder. My height is 167cm, weight is 60kg. Doctor advised me to check Serum uri...
Uric acid is maintained to normal level but homoeopathy. For permanent cure I will like to suggest you homeopathy. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. For complete cure give detailed history.
1 person found this helpful
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I am having pain in my leg, more in ankles. Sometimes there is little swelling on my face. Alsp have a problem of burping.

MBBS, cc USG
General Physician, Gurgaon
I am having pain in my leg, more in ankles. Sometimes there is little swelling on my face. Alsp have a problem of bur...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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Hi, 8 days back I fall from a bike. I consulted with the doctor and did the proper medications. I got hurt in the fingers and toes of left foot. Till now if I give pressure on left foot while walking get hurt on the toes. But nothing have broke bones. So please suggest me some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
may be your ligaments are injured just take rest and applybwarm castor oil on your foot at night before bes time and tie the foot with a cotton cloth and leave it overnight and remove the bandage next morning. repeat this for 5 nights and see the difference
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Backache - Causes and Treatment!

DHMS (Hons.)
Homeopath, Patna
Backache - Causes and Treatment!

Backache

Causes:

  1. To postural defects, stress,anxiety,traumatic injury, more than 80% cases are due to depression,deformity and stiffness of spine.smoking,consumption of alcohol,angina factors,cholecystitis Insomnia.
  2. Smoking and alcohol are directly linked with neck and back pain,it causes disc degeneration of vertebrae.
  3. 'Respect your pain' and go for yoga and meditation to nourish vertebrae back muscle, to ease your back pain.
  4. Go for constant movement of back muscle,joints which makes back muscle and spine, flexible.
  5. Nowadays meditation and yoga has become the way of life not an exercise, please opt it.

Homeo medicine:

  • Rhus tox 200-6 pills thrice a day.
  • Arnica mont200-6-6 pills,thrice a day.

Take, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility.
Ensure,sound sleep for 7 hrs at least,in d night in d right posture on a hard surface.
Your diet be easily digestible on time, don't skip your meal.
Avoid caffeine,nicotine,alcohol,junkfood,cold intake,exposure to cold, scorching Sun.
Sitting for a long time on the table.

Take Care!

5 people found this helpful

Fingertips of my wife become numb during sleep in early hours. What could be the reason and probable solution.

BHMS
Homeopath, Howrah
Fingertips of my wife become numb during sleep in early hours. What could be the reason and probable solution.
It is due to comression of nerve at elbow or shoulder region. Ask your wife to reduce weight and position while sleeping also needs to improve.
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I am 18 years old I have knee problems and I've shown it to the doctor he has recommended knee operation but I don't want to undergo a surgery. It's that the knee balls shifts from its place sometimes. So what can I do to solve this problem.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 18 years old I have knee problems and I've shown it to the doctor he has recommended knee operation but I don't ...
Make sure you undergo a proper course of vastus medialis obliqus exercise. As long as you do not have regular dislocation of the patella then you do not need surgery. Surgery is only for people where the trochlea (the place where the knee cap is situated) is not well developed or if there is soft tissue problems.
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I am 26 year old and have pain in my backbone from last one month what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old and have pain in my backbone from last one month what should I do?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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