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Dr. Sunitha P Shekokar  - Gynaecologist, Bangalore

Dr. Sunitha P Shekokar

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

24 Years Experience  ·  500 at clinic
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Dr. Sunitha P Shekokar MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
24 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunitha P Shekokar
Dr. Sunitha P Shekokar is a popular Gynaecologist in Bangalore Mumbai. You can meet Dr. Sunitha P Shekokar Personally at Motherhood - Bangalore Don?t wait in a queue, book an instant appointment online withDr. Sunitha P Shekokar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Topiwala National Medical College & Nair Hospital. Mumbai - 1994
MD - Obstetrtics & Gynaecology - Bombay Hospital Institute Of Medical Science, Mumbai - 1998
Languages spoken
English
Hindi
Professional Memberships
Life member of Indian Medical Association(IMA)
Life member of Mumbai Obstetrics & Gynaec Society (MOGS)
Association of Medical Consultants

Location

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Fortis La Femme - Bangalore

No.62, Richmond Road, Behind Sacred Heart Church, Entry From Mother Teresa Road, Richmond Town, Mother Teresa RoadBangalore Get Directions
  4.3  (78 ratings)
500 at clinic
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Yesterday morning I had protected sex with my girl friend and the sperms enter into her vagina because of condom breaks. What is the solution to avoid pregnancy?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Yesterday morning I had protected sex with my girl friend and the sperms enter into her vagina because of condom brea...
Dear Vinita, Best way to go about it is to use emergency contraception available with chemists over the counter. And use good quality condoms from next time.
2 people found this helpful
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5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5581 people found this helpful

She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they are not succeed so she has more fear that if that's not done. so what should she do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is getting marry after diwali but she has big fear of sex before marriage they try so many time for sex but they ...
Hi Riddhi. Welcome to Lyberate. Im not sure exactly what do you want to know. In case you are afraid of pregnancy before marriage, you can safely use contraceptives. there are plenty of options like condoms, pills etc. depending on your choice you can use any to prevent pregnancy. Hopefully this information has helped you. All the best.
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Hello i am pregnant (8 weeks) and my sugar levels are high. My hba1c is 7.5%. I am worried if this is going to harm my baby. Please help.

D A, MBBS
Anesthesiologist, Bangalore
U have to keep strict control on sugar levels through out the pregnancy. A diabetologist or endocrinologist will help you in that. Regarding baby don't worry if you have strict control.
1 person found this helpful
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Hi I am 26 years old. This time my periods delayed by 45 days. My usg done. There is poly cystic ovaries. Bt I haven' t any symptoms of pcos. Except sometimes delaying menses. My glucose level is normal

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pcod has different variation. Since the u/s is suggestive of pcod you must undergo other tests for further confirmation and start treatment immediately to check further progress of the disease.
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I went for IVI treatment 2 months before as my Gynecologist suggested us. On May 2016 there was a miscarriage. When I completed 2 moths. From November 2016 I used to go gynecologist for getting pregnant. He made our all tests which are good. There is not a single problem in both of us. please suggest me for getting pregnant without any miscarriage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I went for IVI treatment 2 months before as my Gynecologist suggested us. On May 2016 there was a miscarriage. When I...
miscarriage can occur due to other reasons. every baby conceived after therapy is at risk of miscarriage but complications can be avoided by proper treatment don't take any stress of miscarriage get treated for infections in the uterus, the most common cause more suggestions will follow after you conceive naturally or through treatment good luck.
1 person found this helpful
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Prenatal, Antenatal And Postnatal Care - An Intro!

DGO, MBBS
Gynaecologist, Chennai
Prenatal, Antenatal And Postnatal Care - An Intro!

There are three stages of caring for an expecting mother: prenatal, intranatal, postnatal care. This is essential to ensure smooth pregnancy and labour and to keep the mother healthy after giving birth. This care is a combined effort between the doctor and the expectant couple. Here are a few things to keep in mind if you are expecting an addition to your family.

Prenatal care from the moment you realize that you are pregnant, a woman must start taking extra care of her body. This reduces the risks in your pregnancy and at the time of labour. But even before planning a pregnancy, it is important that couples should consult with the doctor, in order to avoid any complications in future. Thus you should ensure that regular check up not just during the pregnancy, but also before the pregnancy is equally important, so that your doctor can rule out complications arising due to factors, such as Thalassemia, Thyroid, Blood Sugar and PCOS, etc.

The main objectives of prenatal care are:

  1. To maintain the health of the mother
  2. Detect high risk cases
  3. Foresee complications and find ways to prevent them
  4. Reduce anxiety associated with delivery

Thus, an important part of prenatal care is to visit your gynaecologist regularly. These visits will be scheduled according to your age and stage of pregnancy. A few other points to keep in mind are:

  1. Stop smoking and stay away from passive smoking as well
  2. Stop drinking alcohol
  3. Take folic acid supplements and multivitamins
  4. Avoid contact with toxic chemicals like insecticides etc.
  5. Ensure your vaccination is up to date
  6. Avoid X-rays
  7. Do not start or stop any medication without informing your doctor first
  8. Eat healthy food and drink plenty of water
  9. Exercise regularly for half an hour daily
  10. Get plenty of rest
  11. Avoid stress
  12. Educate yourself about childbirth

Intranatal care refers to care given to the mother and baby at the time of delivery. The main objectives here are:

  1. Cleanliness
  2. Smooth delivery without injuring mother or baby
  3. Preventing complications
  4. Delivery resuscitation for the baby

There are a number of ways to deliver a baby and whatever you choose, you must ensure the presence of a doctor at your side, while delivering a baby. Your doctor will determine the position of the fetus and help you through your delivery.

Postnatal care is essential for 6-8 weeks after the baby is born. During this period, the mother goes through a number of physical and emotional changes and thus requires rest, nutrition and vaginal care. The main objectives here are:

  1. Prevent postpartum complications
  2. Restore mother to optimal health
  3. Ensure problem free breastfeeding

Sharing responsibility is essential for the health of the mother, after delivery. Get as much sleep as possible and pay attention to what you eat. Do not try and lose your pregnancy weight instantly. Schedule a checkup with your doctor six weeks after delivery to ensure your vagina has healed properly. Additionally abstain from intercourse at this time. With proper care, every stage of your pregnancy can be a beautiful experience. In case you have a concern or query you can always consult an expert & get answers to your questions!

2611 people found this helpful

Hi. I have married on before 6 months. But, till now. I'm not getting pregnant. But my periods are regular. But this month i'm not getting my periods but pregnant test shows me negative. What have I do? Is any problem in my uterus?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi. I have married on before 6 months. But, till now. I'm not getting pregnant. But my periods are regular. But this ...
There are quite a few of them out there. A recipe for sex is basically a list of days to have sex on to try to get pregnant. Having sex on days 9, 11, 12, 14, & 16 of your cycle. Of course if you don't have a 28 day cycle this one probably won't work for you. Another plan is having sex every other day starting about day 10 of your cycle. 2. Try fertility charting fertility charting involves taking your temperature at the same time every morning before getting out of bed. You also observe for signs that you are ovulating and chart your cervical mucous pattern. Charting can help determine if you are ovulating and help you to pinpoint when ovulation is occurring. 3. Use ovulation prediction kits (opks) you can buy ovulation prediction kits at your local pharmacy or you can find them even cheaper if you purchase them online. A day or two before you ovulate, your body produces a surge of luteinizing hormone, lh. Opks work by detecting this lh surge. Follow the directions that come with your kit to determine how to read the test strips, what time of day to test, and also what day of your cycle you should begin testing. Opks cannot confirm ovulation, but they can help you predict ovulation before it occurs. Used in combination with fertility charting, they are very effective in determining ovulation.
1 person found this helpful
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Having irregular periods some times it doesn't even come for 3 to 4 months and when it does it give very much pain and trouble.

BAMS
Ayurveda, Ambala
Having irregular periods some times it doesn't even come for 3 to 4 months and when it does it give very much pain an...
The cause of irregular periods are Imbalance in the Eostrogen & progesterone hormones. The cause of imbalance are- * stress * Thyroid disorder * Diseases of uterus * PCOD * Ovarian tumours For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
1 person found this helpful
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