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Dr. Sunitha

BAMS, MD - Psychiatry

General Physician, Bangalore

11 Years Experience  ·  100 at clinic
Dr. Sunitha BAMS, MD - Psychiatry General Physician, Bangalore
11 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunitha
Dr. Sunitha is one of the best General Physicians in Kalyan Nagar, Bangalore. She has had many happy patients in her 11 years of journey as a General Physician. She has completed BAMS, MD - Psychiatry. You can consult Dr. Sunitha at Chaithanya Ayurvedic Center in Kalyan Nagar, Bangalore. You can book an instant appointment online with Dr. Sunitha on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Medical College, Bangalore, - 2005
MD - Psychiatry - S D M Ayurvedic College, Hassan, - 2009
Languages spoken
English

Location

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#217, 9th Main1st Block, Kalyan Nagar. Landmark: Near Maxwell Public schoolBangalore Get Directions
100 at clinic
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I am 22 years old I am having cold from last 2 years it ll comes twice in a month what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily

I am suffering from early discharge and penis are short. Pls explain how to gain my penis.

BHMS
Homeopath
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I am suffering from early discharge and penis are short. Pls explain how to gain my penis.
Hello, premature ejaculation occurs when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Men with premature ejaculation often report emotional and relationship distress. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened!
1 person found this helpful

Sir namaste, I am 25 years old lady. Mujhe aksar ghabrahat hoti hai. Please advise

PGDMCH, MBA( CHA) , MBBS
General Physician
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Sir namaste, I am 25 years old lady. Mujhe aksar ghabrahat hoti hai. Please advise
Dear Lybrateuser, Pl remain relaxed and do not take tension. To rule out heart disease you can get an ECG done preferably whenever you are having palpitation.
1 person found this helpful

Hello Doctor, does excessive masturbation affect Beard and mustache growth in teenage? Please tell me. And why do I have a pain near my left kidney after masturbation? Please advise.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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Hello Doctor, does excessive masturbation affect Beard and mustache growth in teenage? Please tell me. And why do I h...
Yes it can affect, because stimulating hormones secretion works its own way you should stop this and control.
12 people found this helpful

My mother suffering from diabetes last 15 years and she is going to weak day by day kindly suggest a good nutrition food or supplement for her. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician
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My mother suffering from diabetes last 15 years and she is going to weak day by day kindly suggest a good nutrition f...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.

My grandfather is now 80 and he use to walk straight alone a week before now he can't. Now he want the support to walk . What should be done to him to walk alone. He has a sugar.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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My grandfather is now 80 and he use to walk straight alone a week before now he can't.
Now he want the support to wal...
A walking stick will be helpful. With age bone porosity increases. Poor dietary intake of calcium & vitamin d deficiency enhance the osteoporosis process. Dietary calcium sources- dairy products (milk, curd, lassi, buttermilk, chenna), ragi, soyabean/nutrella/tofu/soy milk, rajma, leafy vegetables, dry dates, white sesame seeds (safed til), poppy seeds (khus khus/posto), almonds, fish with bones. Dietary vitamin d sources- whole egg, fatty fish (pomfret, hilsa, salmon, tuna, cod, mackeral, sardine), shiitake mushrooms. Daily 10 mins exposure to sunlight between 12-2 pm with both hands & legs exposed. Resistance/weight bearing exercise (walking/yoga) supplementation can be included as per the prescription of the health professional.
1 person found this helpful

I am suffering from premature ejaculation and short penis please suggest me medicine. Without any side effects.

BHMS, MBA (Healthcare)
Homeopath
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I am suffering from premature ejaculation and short penis please suggest me medicine. Without any side effects.
As per details mentioned by 3 minutes is considered to be normal and will not come under premature ejaculation as in PE there is inability to delay ejaculation for more then one minute after penetration.There is no medicine which can increase size of penis after a certain age,hence not recommended.
1 person found this helpful

I am 17 year old male and have headache regularly last weak what shall I do.

General Physician
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I am 17 year old male and have headache regularly last weak what shall I do.
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.

My office colleague is coming from USA and he forgot to bring his regular medicine, Levothyroxine 112 mcg. What is the equivalent in India ? Please help, urgent need.

cc USG, MBBS
General Physician
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This Medicine is available in India You can ask anyone from USA to mail/whats app complete detail of medicine and than show to chemist If any other problem consult Physcian

I am 27 years old I am suffering with erectile dysfunction I have low testertorne please suggest what should I do How I increase testosterone.

MBBS
General Physician
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I am 27 years old I am suffering with erectile dysfunction I have low testertorne please suggest what should I do
How...
Please Stop all sexual activities for 3 wks to refresh your urogenital system Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Do yogasanas and pranayam daily Take Musali pak by Patanjali 2 tsf twice a day Cap gokhshur by Himalaya 2..2 Cap ashwagandha by Himalaya 2....2 All for 3 mths Enjoy intercourse after 3 wks with full confidence and patience Apply Himcolin gel before intercourse.

Sir my mom is suffering from diabetics from last six years. Day by day she is becoming week. Now she got a problem in her feet. Her fingers becomes so hard and hard and she feels so week. What is that problem?

M.D. Internal Medicine
Endocrinologist
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Sir my mom is suffering from diabetics from last six years. Day by day she is becoming week. Now she got a problem in...
Possibility is that her sugar's are grossly out of control so she is feeling weak or may be medicines are not suitable to her. Get her all investigations like cbc-esr/bsf/bspp/urine r/lipid profile/sgot/sgpt/s. Alkline phosphtase/hba1c.

I am 26 years old male and I am suffering from internal piles at 2nd stage. I do not interest to go for operation. Please suggest me for how to clear this issue without taking english medicine. What should I do now?

BHMS
Homeopath
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Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads. YOGA FOR PILES Pavanmuktasana: Keep your hands by the side of your body in a supine position. While inhaling, raise both your legs to 90 and bend them at the knees. Make a finger-lock with both your hands around them, a little below the knees. While exhaling, bring your thighs close to the chest by contracting the abdominal muscles. Maintain this posture for a few seconds. Then return to the original posture in the reverse order as Ardha Pavan Muktasana. Repeat the asana three to four times. Vajrasana: Keep the soles of the feet on both sides of the anus, i.e., place the thighs on the legs one over the other and the soles on the buttocks. The calves must touch the thighs. The part from the toe to the knee should touch the ground. The whole burden of the body is put on the knees and ankles. The beginning of practice you may feel a slight pain in the knee and ankle-joints but it passes off very quickly. After fixing the feet and the knees, put both the hands straight on the knees. Keep the knees quite close. Sit like this keeping the trunk, neck and head in one straight line.

Hi, There's lots of rumblings going inside my stomach . I don't know what it is, but I feel like farting. Don't know why this is happening. Is it because of gas ?

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, There's lots of rumblings going inside my stomach . I don't know what it is, but I feel like farting. Don't know ...
It might be because of gas. Try having some alkalies like eno or ayurveda preparation shankhvati. It will be sorted out. Take care.
1 person found this helpful

I am 36 years old, married male person and if I consume any food either heat or cold, it produces mucus in the chest within 15 minutes due to which couldn't breathe easily. Even after practicing pranayama and also consuming medicines, this problem persist still. The mucus which remains in nose, move to chest and creates congestion while practicing pranayama. This problem was started since from 1.5 years back. I consulted pulmologist and underwent lung scanning, Lung function test, everything was normal. I used to smoke for 10 years and quitted 4 years back. I never had a asthma or tuberculosis, even in family nobody had it. Please suggest me a solution to overcome this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 36 years old, married male person and if I consume any food either heat or cold, it produces mucus in the chest ...
In my opinion you have some allergic factor, which may cause produce mucous in excess. Try to detect it you should make investigation for allergy test. You are practising yoga, it is good, it should be done under expert guru. As medicine you take bibhitak powder3gm morn. And evening with warm water. Avoid dahi, citrous fruits, rice and all refrigerated items. Take ginger treated warm water 250 ml in morning.
1 person found this helpful

Hi, Meri mom ke foot ke niche cones ho gye hai unki wajah se chalne mein bhot problem ho rhi hai or bhot pain bhi hota hai chalne mein. Hame kya karna chahiye. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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You have to apply corn cap on affected site and some special medicines and required for total and complete cure. For that matter please consult me

Can PCOS Affect my Health in the Long Run?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist
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Long Term Health Consequences of PCOS

You are at greater risk of developing the following long-term health problems if you have PCOS:

1) Insulin resistance and diabetes
If your blood glucose does not stay normal, this can lead to diabetes. One or two in every ten women with PCOS go on to develop diabetes at some time. If you have PCOS, your risk of developing diabetes is increased further if you:

- Are over 40 years of age
- Have relatives with diabetes
- Developed diabetes during a pregnancy (known as gestational diabetes)
- Are obese (body mass index or BMI over 30).

2) High blood pressure

Women with PCOS tend to have high blood pressure, which may be related to insulin resistance and to being overweight, rather than the PCOS itself. High blood pressure can lead to heart problems and should be treated.

3) Heart disease in later life

Developing heart disease is linked to health conditions such as diabetes and high blood pressure. If you have a high cholesterol level you may be advised to take medication (statins) to reduce the risk of heart problems.

4) Cancer

If you have less than three periods in a year), the endometrium (lining of the uterus) can thicken and this may lead to endometrial cancer in a small number of women.There are different ways to protect the lining of the womb using the hormone progesterone. You should visit your doctor if you are having lesser number of periods in a year. She will then prescribe a medicine to help you get the period. PCOS does not increase your chance of breast, cervical or ovarian cancer.

5) Depression and mood swings

The symptoms of PCOS may affect how you see yourself and how you think others see you. It can lower your self-esteem.

6) Snoring and daytime drowsiness

PCOS can lead to fatigue or sleepiness during the day. It is also associated with snoring.
Can PCOS Affect my Health in the Long Run?
8 people found this helpful

Hello .I have problem acidity gas constipation dizziness. Some thing happen in head. I go to gastrologist doctor he diagnose IBS. He said that anxiety cause IBS so he refer me to neurologist doctor for treatment of IBS. Why IBS related to brain chemical .Doctor give me opipramol 50 mg twice a day.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hello .I have problem acidity gas constipation dizziness. Some thing happen in head. I go to gastrologist doctor he d...
IBS is related to anxiety and medication is given for that .Ther are other medication ca if you want you ask me.

Actually since last 5 days I am having constipation what should I do to get free of this problem.

MBBS
General Physician
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Actually since last 5 days I am having constipation what should I do to get free of this problem.
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days or syrup duphalac 15 ml twice daily.

I am 27 year girl. I am very skinny. I have tried everything but unable to get weight my weight is 38kg and I consult doctors also no such tb or thyroid found. Only one thing that i am anemic my hemoglobin is 6.6. No hunger of food and a indigestion always remains sometimes getting motions after having food. please suggest me to gain weight faster. Thank you

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I am 27 year girl. I am very skinny. I have tried everything but unable to get weight my weight is 38kg and I consult...
Weight gain is a complex process, and to gain weight its very important to have good digestive system and amla is really good to improve digestion 1.1. Take amla murabba everyday in the morning and second weight gain depends on various factors, not a single thing is going to work to gain weight, keep a check on your food intake, having a positive energy balance under the supervision of a diet expert helps you to gain weight in a healthy way.
3 people found this helpful

I am patent of piles diagnoses 4 years suction is very complicated. Plss advice me.

MBBS, MBA (Healthcare)
General Physician
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avoid constipation, take fiber and green vegetables. take tab pilex one tab 3 times daily for one month. use pilex cream on anus. consult surgeon for detal check up.
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