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Dr. Sunitha B L

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Ophthalmologist, Bangalore

2 Years Experience  ·  0 at clinic
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Dr. Sunitha B L . Ophthalmologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunitha B L
Dr. Sunitha B L is a trusted Ophthalmologist in Chamarajpet, Bangalore. You can meet Dr. Sunitha B L personally at Retina Institute of Karnataka in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. Sunitha B L on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
. - . - 2016
Languages spoken
English

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Retina Institute of Karnataka

22, 5TH Main Road, Chamarajpet. Landmark: Opposite to Osteen CollegeBangalore Get Directions
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De-stress your eye-sight!

Super-Speciality
Ophthalmologist, Gurgaon
De-stress your eye-sight!
To de-stress our eye-sight, wear anti-glare spectacles. You can use an anti-glare screen for your desktop monitor.
100 people found this helpful

I am considering laser surgery for correcting my vision. However I have heard that once this is done, cataract surgery becomes difficult or impossible in the future. Is this true? Or what actually are the side effects of corrective laser surgeries.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am considering laser surgery for correcting my vision. However I have heard that once this is done, cataract surger...
Whatever uve heard is false...lens is in different location...laser is done in different location I.e.cornea....it may cause irritation for few days but thereafter its normal
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How to Take Care of Your Eyes

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
How to Take Care of Your Eyes

Your eyes are your windows to the world, so it's important to take good care of them. Things like seeing an eye doctor regularly, getting enough sleep, and giving your eyes regular breaks while you are using a computer can help keep your eyes in good health. If you are having problems with your vision, you should schedule an appointment with an optometrist as soon as possible. Keep reading to learn about some of the things you can do to help keep your eyes in good shape.

1. Visit an eye care practitioner regularly. These are trained professionals who specialize in looking after the health of your eyes. They can be ophthalmologists (eye doctors), opticians or optometrists. To keep your eyes in good health, have your eyes checked regularly or when you are having problems with your vision. Learn more about your eyes and ask your eye doctor questions when you have them. Learning more about your eyes and how to prevent eye diseases will help you to feel more in control of your health.

  • If you don't have any vision problems, you should visit an eye care practitioner every 5-10 years during your 20s and 30s.
  • If you don't have any vision problems, you should visit an eye care practitioner every 2-4 years between the ages of 40 and 65.
  • If you don't have any vision problems, you should visit an eye care practitioner every 1-2 years after the age of 65.

2. Take your contacts out at the end of the day. Avoid wearing contact lenses for more than 19 hours. Wearing contact lenses for too long can cause permanent vision damage as well as extreme discomfort to your eyes.

  • Never sleep with your contact lenses in unless your doctor specifically instructs you to do so. Your eyes need regular supplies of oxygen, and lenses block the flow of oxygen to the eyes, especially during sleep, so doctors recommend a normal break from wearing contact lenses for your eyes during the night.
  • Do not swim in contact lenses unless you are wearing tight fitting swimming goggles. It's better to use prescription goggles if needed. It is fine to wear them in the shower providing you keep your eyes closed and avoid getting soap or shampoo in them.
  • Always follow the instructions about using the contact lenses and the solutions from the manufacturer and your eye care practitioner. Also always wash your hands before handling them.


3. Remove your eye makeup at the end of the day. Always take time to remove your eye makeup before you go to bed. Never go to bed with your eye makeup still on. If you go to bed with mascara or eyeliner on, it can get into your eyes and cause irritation.

  • Sleeping in your eye makeup can also cause the pores around your eyes to become clogged, which can lead to styes or (hordeolum). A severe sty can require antibiotics or even need to be removed by a doctor.
  • Keep makeup remover pads near your bed for times when you are too tired to go through your nighttime cleansing routine.

4. Use allergen-reducing eye drops sparingly. Using an allergen-reducing eye drop during allergy season may help 'get the red out' and sooth itchiness, but daily use can actually make the problem worse. It can cause something called rebound redness, which results in excessive eye redness because eyes no longer respond to eye drops

  • Allergen-reducing eye drops work by constricting the blood flow to the cornea, which deprives it of oxygen. So while your eyes don't feel inflamed and itchy anymore, they're actually not getting enough oxygen from the blood. That's not ideal because the eye muscles and tissues need oxygen to function. The lack of oxygen can even result in swelling and scarring.
  • Read the labels of eye drops carefully, especially if you wear contacts. Many eye drops cannot be used while wearing contacts. Ask your eye care practitioner what kind of eye drops are okay to use with contacts.

5. Wear UV protective sunglasses. Always wear sunglasses when you are outside and the sun is shining. Look for sunglasses that have a sticker that specifies that the lenses block 99% or 100% of UVB and UVA rays.

  • Prolonged exposure to UV rays can harm your eyesight, protection in youth can help prevent loss of eyesight in later years. Exposure to UV rays has been linked to cataracts, macular degeneration, pinguecula and pterygium, harmful conditions for the eyes.[10]
  • Since the damage to eyes from UV rays builds up over a lifetime, it's important to shield children from harmful rays. Make sure your children wear hats and protective glasses when they are out in the sunlight for prolonged periods.
  • Be sure to wear sunglasses even if you're in the shade. Even though shade lessens UV and HEV exposure significantly, you're still exposing your eyes to UV rays reflected off of buildings and other structures.
  • Never stare directly into the sun even if you are wearing UV sunglasses. The sun's rays are very powerful and can damage the sensitive parts of the retina if exposed to full sunlight.

6. Wear goggles when appropriate. Be sure to wear goggles or another eye protective wear when working with chemicals, power tools, or any place with harmful airborne particulates. Wearing goggles will help protect your eyes from any large or small objects that might hit you in the eye and cause damage.

7. Get plenty of sleep. Inadequate sleep may contribute to eye fatigue. Symptoms of eye fatigue include eye irritation, difficulty focusing, dryness or excessive tears, blurred or double vision, light sensitivity, or pain in the neck, shoulders, or back. Make sure that you get enough sleep every night to help prevent eye fatigue. Adults require about 7-8 hours of sleep per night.

8. Exercise regularly. Regular exercise can help prevent other diseases such as diabetes. By getting at least 30 minutes of exercise three times per week, you can reduce your chances of developing serious eye diseases like glaucoma and macular degeneration.

9. Place cucumber slices on your eyelids to reduce puffiness. Press cold cucumber slices gently against eyelids for 10-15 minutes before going to sleep at night to help treat and prevent eyelid and under eye puffiness.

  • Green tea bags may also help prevent puffiness if applied to the eyes. Soak the tea bag in cold water for a few minutes and place over eyes for 15-20 minutes. The tannins in the tea should help reduce inflammation.
10 people found this helpful

Allergic Conjunctivitis - 5 Top Ways To Deal With It!

Diploma In Allergy & Clinical Immunology, MBBS, MD - Paediatrics
Allergist/Immunologist, Kochi
Allergic Conjunctivitis - 5 Top Ways To Deal With It!

Allergic conjunctivitis is the result of a foreign particle (allergen) coming in contact with the eye. Once this happens, the immune system overreacts resulting into an inflammation of the eye. The eyes sore with pain. The over secretion of the histamine dilates the blood vessels causing the nerve to irritate and blood vessels of the eyes to expand. Some common reasons of allergic conjunctivitis include eye drops, pollen, dust mites, makeup and animal fur. The good news is that allergic conjunctivitis is easily treatable. Here are top five ways to deal with this condition:

  1. Taking care of the eye: It is advised not to wear contact lenses until the symptoms go away fully. If any medication is used, a person must wait for at least 24 hours before putting on the contact lenses. Sometimes our hands carry major pollens that result in allergic conjunctivitis. It is equally important not to rub the eye without washing both the hands. Many studies have also reported that frequent bathing of the eye with cold water helps to clear the symptoms quickly. Some even say that frequent splash of warm water does the trick.
  2. Avoid the allergen: Allergen being the villain behind the occurrence of this condition, it is very important to stay away from it. In peak pollen times, it makes sense to close the door. In case a person must go out, it makes sense to wear a sunglass. A pillow made of feathers should be changed every week to stay away from the infection. The number of dust mites at home should be decreased as much as one can.
  3. Antihistamines: To quickly get rid of allergic conjunctivitis, doctors often prescribe antihistamines. It can be in the form of eye drop or oral presentation. They can successfully counter the effect of histamine which the body produces because of the hyper activity of the immune system. An antihistamine can block the aggressive effect of the immune system in a short time. Some of the commonly prescribed histamines include loratadine, cetirizine, emedastine, and ketotifen. People taking this form of the medicine for the very first time should refrain from carrying heavy load or driving.
  4. Mast cell Stabilizers: These takes a little longer to act as compared to antihistamines. Their effects, however, are more lasting compared to its peers. Some of the popular mast cell stabilizers include nedocromil and lodoxamide. This medicine belongs to a non-steroid family and can successfully block the chemicals that cause inflammation.
  5. Corticosteroids: These medicines are only prescribed by doctors when the symptoms of allergic conjunctivitis are serious. They belong to the steroid family of medicine produced synthetically. They can reduce the immune response of the body quickly and reduce the swelling as well. They can have possible side-effects. It is therefore wise, to consult a doctor before using it. Consult an expert & get answers to your questions!
2931 people found this helpful

I have a great pain in my left side of chest tell me treatment I have short of breath and blurred vision. Please help.

MBBS, cc USG
General Physician, Gurgaon
I have a great pain in my left side of chest tell me treatment I have short of breath and blurred vision. Please help.
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
1 person found this helpful
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My eye sight is not clear. I am software engineer (android developer) by profession. So I have to sit for 12-13 hours against computer. So how can I make my eyes clear.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye sight is not clear. I am software engineer (android developer) by profession. So I have to sit for 12-13 hours...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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How to avoid day time sleep. Even though having enough sleep at night, I get sleep after having breakfast. Because of this am not able read in the morning, what's the solution for this, can I skip breakfast to avoid sleep.

MBBS
General Physician, Cuttack
How to avoid day time sleep. Even though having enough sleep at night, I get sleep after having breakfast. Because of...
A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
1 person found this helpful
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My eye power is too high & that too with cylindrical no.. Hw to stop power from increasing?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye power is too high & that too with cylindrical no.. Hw to stop power from increasing?
pls share how much is your power..particularly cylinderical power.. increase in cylinderical power is sometimes pathological and requires further testing
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I am not able to see some close objects this seems I have got some eye sight loss. please suggest?

DOMS, MBBS
Ophthalmologist, Delhi
I am not able to see some close objects this seems I have got some eye sight loss. please suggest?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Hi. My eyes sight are weak. I am using spectacles. But I want to get rid of the spectacles . Kindly recommend me any medicine reduce my eyes number and want to remove spectacles. I am also Baba ramdev eyes drop. Drishti. Some body recommend me to use Komal eye drops which is good for eyes and its related problems also. So can I use komal eye drops instead of Baba ramdev medicine. Kindly suggest.

MBBS, MS - Ophthalmology
Ophthalmologist, Kolkata
Hi. My eyes sight are weak. I am using spectacles. But I want to get rid of the spectacles . Kindly recommend me any ...
There is no known scientific eye drops or medicine or any procedure available to remove eye glasses. Lasik lasers can remove your eye power. This can be only done after thorough and proper tests. Or you can use contact lenses.
1 person found this helpful
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My eyes are in yellow colour from a long time onwards. How can I change my eye colour to white. Is yellow coloured eyes is any symptom of any diseases.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are in yellow colour from a long time onwards. How can I change my eye colour to white. Is yellow coloured ey...
Yellow colour/paleness of eyes is not a disease but an indication of underlying disease. Yellow eyes along with yellow urine strongly suggests jaundice which can be due to various reasons like obstructive jaundice or simple hepatitis etc, I strongly advice you to visit a physician and get few tests like live function tests, ultrasonography abdomen done and clinical correlation
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Glaucoma

MBBS, MS - Ophthalmology
Ophthalmologist, Ghaziabad
Play video

Why Regular Eye Tests Are Important?

1 person found this helpful

My left eye is blinking more than usual from last 7 days. is there something to worry about?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My left eye is blinking more than usual from last 7 days. is there something to worry about?
Its coz of stress. Take a good multivitamin once daily for 15 days and put genteal eye drop 3 times a day and relax.
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How to decrease the increasing power of my eye lenses i am 17 years old. My lens power is -5 what things shouldn't done by me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
How to decrease the increasing power of my eye lenses i am 17 years old. My lens power is -5 what things shouldn't do...
Daily triphala water eye wash morning time diet proper follow junk, spicy hot and acid product not use If you want more better treatment than you can take online consultation.
4 people found this helpful
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A little water droplets drops from my eyes while I study for more than 3-4 hours. What I have to do for overcoming this problem?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
A little water droplets drops from my eyes while I study for more than 3-4 hours.
What I have to do for overcoming th...
Hello lybrate-user, this is common scenario. This happens because your cornea (round black part of eye) gets dried up during studies due to low blink rate. You can take breaks after 1 hour of continuous reading, wash your eyes with cold water. For more knowledge you can text me.
4 people found this helpful
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I have red eyes in three day and they are coming after two three months regularly what can do for my eyes please tell me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes in three day and they are coming after two three months regularly what can do for my eyes please tell...
could be due to allergy if its coming again and again allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I just wants to get rid of my specs I use lots of techniques but my specs number is keep on increasing.
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight and thus removing your spects.consult me
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