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Dr. Sunita Siddesha

MD-Ayurveda

Ayurveda, Bangalore

18 Years Experience  ·  50 at clinic
Dr. Sunita Siddesha MD-Ayurveda Ayurveda, Bangalore
18 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunita Siddesha
Dr. Sunita Siddesha is one of the best Ayurvedas in Vijayanagar, Bangalore. She has been a successful Ayurveda for the last 18 years. She is a qualified MD-Ayurveda . You can visit her at Sri Kalabyraveshwara Swamy Ayurved Medical College And Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Sunita Siddesha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Ayurveda - - 1999
Languages spoken
English

Location

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#10, Pipeline Road, RPC Layout, VijaynagarBangalore Get Directions
50 at clinic
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I am losing hair quickly and I am trid all shampoos but not effect yet I am not sure what else can I do. Can you please help me with this?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am losing hair quickly and I am trid all shampoos but not effect yet I am not sure what else can I do. Can you plea...
Hello. Take hair vitamin tab keraboost or tab follihair after dinner for 3 months. Please use elution shampoo for head bath thrice a week for a month. If these do not help, please get a reassessment done by a local dermatologist or send pictures for private consult.
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Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wrinkles under both eyes. Is it any symptom? How to cure this? Suggest some medicine. Thanks in advance.:-)

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wri...
so at that age a eye checkup is mandatory to check for any other problem in eye and also to check for the cause of wrinkles
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I am 20 years old. I have a problem of neck pain and hair fall. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 years old. I have a problem of neck pain and hair fall. What should I do?
Curing you. Medicine german heper sulph 200 4-5 drops orally single dose morn sbl mag phos 6x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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Sir, My age is 18 years My height. Is not growing with my age Please tell about growing of my height.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir, My age is 18 years  
My height. Is not growing with my age 
Please tell about growing of my height.
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It’s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can’t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn’t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can’t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don’t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health
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How to Lose Weight?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
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Which type of food helps to Lose Weight?

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In my Beard There is a blank spot I saw from some weeks. It's normal skin. No itching but without hair. Please tell best solution and what is the cause of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In my Beard There is a blank spot I saw from some weeks. It's normal skin. No itching but without hair. Please tell b...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Fatty liver what is the medicine and what precautions we should take in daily diets.

MBBS
General Physician, Cuttack
Fatty liver what is the medicine and what precautions we should take in daily diets.
1. Reduce weight if you are over weight by regular exercise, 2. Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet, diary food product, fried /processed/junk food, soft drink, sugar, salt, ghee butter meat. 3. Take foods rich in omega3 fatty acid like walnut, fish oil, flax seed oil, high fiber diet, vegetables, beet/carrot and fruits 4. Drink plenty of water 5. Avoid hepato toxic drugs 4. Total abstinence from alcohol, smoking if you are having 5. Monitor your liver function test regularly and consult gastro enterologist/hepatologist for advice and treatment 6. Control diabetes/hypertension if you have 7. Take hepato protective drugs like liv 52 2 tablets twice daily
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What is the symptom of dengue. And what would be the best treatment wing allopath, homeopath or ayurved.

MBBS
Physiotherapist, Dhanbad
What is the symptom of dengue. And what would be the best treatment wing allopath, homeopath or ayurved.
Bapticia3x should 4time a day, it himeopathy remedy for dengue, symtome, headech eachi fever contineu alsso first tst blood mp, typhet, with kit, alopathy lote of option, ayurved, giloi best remedy for dengu, if patient too much seriuse than tke alopathy, otherwise, ayurvedic, naturopathy, homeopathy is the best.
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Hi, I am over 17 but my height is not increasing I am playing football or basket ball but height is not increases? Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi, I am over 17 but my height is not increasing I am playing football or basket ball but height is not increases? Pl...
Please take Tub. 10M / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
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My father is of 50. He was suffered from major heart attack on 18 april. Then angiography was done and 2 veins blockage came 90 % and 60 %. Before standing or surgery he suffered from tubercular meningitis, Pott's spine and sepsis. Now following medicine is going on : R cinex 450 / 300 Combutol 1000 mg PZA 750 Pyri 10 Deplatt A 75 Avas 20 Cardace 1.25 Meconerv forte Is this medicine ok? Can we do ayurvedic treatment to remove blockage of veins? What can be done to remove the blockage ? Which should not effect adversely, keeping in mind all the diseases.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father is of 50. He was suffered from major heart attack on 18 april. Then angiography was done and 2 veins blocka...
Please follow anti tubercular treatment as scheduled. But all of anti tb medicines are toxic to liver specially r cinex, therefore need to do liver function tests every month or earlier if some changes like loss of appetite / jaundice symptoms felt. We advise liver toxic food like fats & other heavy medicines known to be toxic to liver and kidneys. Atovas is used to lower cholesterol but fats are not given to patients on treatment for tb, emphasis is on high carbs & more simple proteins. There is no need to give this medicine which is toxic to liver. He is being given ace inhibitor to bring down bp-this medicine can lead to cough confusing symptoms of tb. Change to safer beta blockers after consulting with your doctors. Regarding medicines to dissolve blockages, our system has not much to offer for old blockages, be careful about interactions with ayurvedic medicines also. I can suggest simple things which may help dissolve blockages & help the liver also. Juice of pomegranate, spoon of honey + juice of a lemon in warm water on empty stomach, apple cider vinegar plus honey. Avoid all fats except good fats like a spoon of pure ghee only plus a katori of assorted nuts to get much needed protein plus good fats. He must be on bed rest, get some physiotherapic advice to improve the blood circulation otherwise get massage done on entire body. If person is not eating bad fats, the levels of lipids remain within limits and there is no need for medicines to lower cholesterol. Give him high protein diet like simple things like toned milk, curd, chhachh, boiled eggs, clear fat free soups of vegetables and pulses. Get back here for more guidance with latest reports of liver function tests, cbc & total lipid profile. Good luck. Continue giving multivitamin in the list of medicines above.
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Mustard oil should be heated upto it's smoking point for cooking or the food tastes bitter. Is this correct.Please tell sir

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Mustard oil should be heated upto it's smoking point for cooking or the food tastes bitter. Is this correct.Please te...
You are right, mustard oil heating point is higher than other oils like soy oil. One should use little amount of mustard oil to saute the vegetables & cook it by steaming in a thick based vessel with a tight lid, preferably made of iron, like our grannies used to cook on a slow fire. The taste remains better with full value of nutrients of minerals and vitamins. Use soy oil for frying. But do not reuse it. Do not throw it either. Use a spoon of it to make curries, oil is not reheated but mixed with home made tomato purries & spices as a gravy instead of onions which soak more oil.
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Is masturbation reduced the weight of men, or its a myth? If yes how to gain that weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is masturbation reduced the weight of men, or its a myth? If yes how to gain that weight?
This is a myth. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am 20 years old, I have pimples problem. Please advise.

Advanced Aesthetics
Ayurveda,
I am 20 years old, I have pimples problem. Please advise.
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous glad keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Pulp of ripe tomato when regularly applied for an hour is an effective treatment against pimples. The cucumber pulp also does the same act of curing pimples in a natural way. ? Juice of raw papaya when applied on the pimples cures it naturally and without any side effects. ? A very common herb is the mint. Appling freshly extracted juice of mint leaves on the pimples is a natural home remedy. It is cured in no time. ? A mixture of juice of coriander leaves and turmeric is a natural home remedy for curing pimples for more treatment any queries ask privately..
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Sir I am very slim I feel shame in front in front of my friends please help me out from this I will me thankful to you please help me sir.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Sir I am very slim I feel shame in front in front of my friends please help me out from this I will me thankful to yo...
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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How to reduce belly fat.

BHMS
Homeopath,
How to reduce belly fat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsule" for 10 days but still I feel pain in my urine tract. My urine colour is yellowish and feel frequent need to urinate. I don't feel any abdomen and back pain only feel pain in my urine tract. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have sharp pain in my urine tract and I file burning sensation after urine. I have taken antibiotics" Urifast capsu...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Chandanasav 4tsp before lunch and dinner 6. Chandrakala ras vati 2tb before lunch and dinner.
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Dear doctor sir How much quantity of water in the copper vessel can we take And also can we boil the water stored in copper vessel before drinking in morning.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear doctor sir
How much quantity of water in the copper vessel can we take And also can we boil the water stored in ...
Dear You can take all the water you consume from a copper vessel/bottle. It is god to drink water warmed/boiled in a copper vessel too. The only thing you will have to ensure is the quality of the copper vessel/bottle. Regards.
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I am suffering from stomach ache. Food poisoning frm last 4-5 days. Even having medication nt getting some good results. Only having dalia in food. WHat should I do further.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach ache. Food poisoning frm last 4-5 days. Even having medication nt getting some good resul...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Stretch when you wake up.
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