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Dr. Sunita Siddesha

MD-Ayurveda

Ayurveda, Bangalore

18 Years Experience  ·  50 at clinic
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Dr. Sunita Siddesha MD-Ayurveda Ayurveda, Bangalore
18 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunita Siddesha
Dr. Sunita Siddesha is one of the best Ayurvedas in Vijayanagar, Bangalore. She has been a successful Ayurveda for the last 18 years. She is a qualified MD-Ayurveda . You can visit her at Sri Kalabyraveshwara Swamy Ayurved Medical College And Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Sunita Siddesha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD-Ayurveda - - 1999
Languages spoken
English

Location

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Sri Kalabyraveshwara Swamy Ayurved Medical College And Hospital

#10, Pipeline Road, RPC Layout, VijaynagarBangalore Get Directions
50 at clinic
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My throat is acidic .i have visited many doctors and had many medicines but there is no improvement at all. I am 19 years old girl. Will it turn to cancer?

MS - ENT, DNB (ENT), Fellow of Academy of General Education (FAGE), MBA (Healthcare), DIPLOMA IN LAWS APPLICABLE IN MEDICAL PRACTICE, MNAMS ENT
ENT Specialist, Ludhiana
My throat is acidic .i have visited many doctors and had many medicines but there is no improvement at all. I am 19 y...
Start taking 8-10 glasses of water daily. Reduce consumption of tea, coffee, spices. Go for walk after your dinner. Plus addition of antireflux medicines will help u.
1 person found this helpful
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I am 72 yrs and have registered for mansarovar yatra. I got my blood tested and found that vitamin d < 4. 2, b12 is 168, hemoglobin is 12. 9. Please advise should I go or not?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You can go if your lungs and heart are normal. I do not know why vitamin d & b12 have been tested. They are irrelevant to what you are asking.
1 person found this helpful
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What should we do if we have a stomach ache for more than five to six days any easy solution for it.

MBBS
General Physician, Cuttack
What should we do if we have a stomach ache for more than five to six days any easy solution for it.
Take one tablet of meftal spas sos after food and one tablet of rantac 150mg twice daily before food.Take bland diet.,avoid spicy food. If no relief,consult
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Please tell me solution for healthy and shiny hair, now my hair is so rough and damage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Please tell me solution for healthy and shiny hair, now my hair is so rough and damage.
applying coconut oil or medicated oil by consulting Ayurveda consultant. Eating food which is beneficial for hairs. taking Ayurveda medications by consulting privetly.
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When should I go for test. M 35 n husband is 38. We got married in July 2016. My LMP came on 1st March. I have 22-23 days regular basis period cycle. M confuse cz no vomit still. N one more thing. What side I should sleep. Left or right.

BHMS
Homeopath, Mumbai
When should I go for test. M 35 n husband is 38. We got married in July 2016. My LMP came on 1st March. I have 22-23 ...
Do one strip test. C it is positive. Confirm with gynaec. You can sleep any side do not sleep straight. Eat healthy diet. Do not eat food which gve more heat like papaya etc.
2 people found this helpful
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Hi me amit, my body weight is now 58 how can I increase my body wait? Pls give a successful suggestion.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
Hi me amit, my body weight is now 58 how can I increase my body wait? Pls give a successful suggestion.
Hi lybrate-user, Gradual weight gain is always advisable and an increase in 500 kcal per day can result in a 0.5 kg per week increase in one’s body weight. For healthy weight gain, you need to add more muscle rather than fat to your frame and that can only come from wholesome foods. Keep the following basic principles in mind if you wish to gain weight in a healthy way: •Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. •Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates, and other junk foods. •In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. •DIET CHART: •Breakfast: 10 almonds, Banana milkshake, Cheese grilled sandwich in multigrain bread or stuffed parantha. •Midmorning: Fruit, Glass of sweet lassi. •Lunch: 3 chapatis, Dal, Mixed vegetable containing potatoes, Paneer or Non-veg (Chicken, Curd, Fruit. •Glass of Milk with bournvita or Whey protein and vegetable sandwich •Dinner: Same as lunch. Add a dessert like fruit custard or Kheer. •
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Me and my wife are planning to have a child soon. We have been married for a year. Can I get some basic level tips that increase our chances to have a baby?

MD, BAMS
Ayurveda, Pune
First 2 years never need a treatment. Normally pregnancy happens in between 10 to 18 th day of menses, that is ovulation period. In these days you need keep coitus daily for pregnancy.
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Benefits of Exercising to Keep Diabetes in Check

MD - General Medicine, MBBS
General Physician, Mumbai
Benefits of Exercising to Keep Diabetes in Check

Obesity and diabetes usually go hand in hand and both of them have one common solution that is physical exercise. It is a known solution to obesity related problems and after fat loss, many people have stated reduction in health problems caused by it.

However diabetes, whether caused by obesity or not can also be kept in check by regular physical exercise. Let's see how it does so:

1. Keeps body insulin in check: Exercising regularly ensures that insulin levels within your body are kept in check. Insulin is what makes the blood sugar get absorbed into the muscles for energy in the form of glucose. Thus this reduces blood sugar levels within the body and keeps the levels within the body under control for patients who have higher blood sugar counts.

2. Exercising helps reduce depression and stress: Exercising is known to have a very positive effect mentally as endorphins are released after a workout. This makes you feel happier and better about yourself and reduces stress or depression. Both depression and stress are known to have triggered Diabetes related issues in the long run and exercising can definitely help keep them in check.

3. Exercise can actually correct insulin resistance: It is a myth that people who suffer from insulin resistance cant benefit from exercise and it helps regulate resistance. If you start exercising and working out, then the insulin resistance is checked and regulated where in the capacity of the body to absorb blood sugar in the form of glucose actually increases.

4. Reduces chances of heart problems caused by diabetes: Diabetes increases the chance of heart problems and also the blocking of arteries through arteriosclerosis. These blockages could result in a heart attack or other related problems and exercising can help reduce their possibilities as well.

5. Exercising also helps to keep your appetite in check: It is known that proper exercising works as a hunger killer and thus will help control your appetite. This is good in two ways:

a) A controlled appetite will help you lose weight, which may be a contributing factor to your diabetes
b) If you have non obesity related diabetes, then appetite suppression will help you eat better and stop you from eating foods or untimely snacks that may contribute to blood sugar issues.

However, it is prudent to visit your doctor and discuss how you can optimize your exercise routine to get the best results.

5270 people found this helpful

I am losing hair quickly and have tried all shampoos but effect yet I am not sure what else can I do can you please help me with this some problems.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am losing hair quickly and have tried all shampoos but effect yet I am not sure what else can I do can you please h...
Hi lybrate-user 1) apply mixture of onion and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of bhrungarajasava and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals 6) use vatajatadi taila do all these things for 30 days it gives you good result thanks.
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I am 26 years old I have sleeping problem from past 2 to 3 years. Now a days I am not able to sleep for 1 hour. I do not have workload or office tensions etc I tried to sleep at 10 pm but that's not happening I was using himalaya tagara tablets but no use. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old I have sleeping problem from past 2 to 3 years. Now a days I am not able to sleep for 1 hour. I do ...
Hello, you are obeased by 10 kg of weight, try to reduce your weight, first, loss of sleep is out come of irregular life style, causing stress, anxiety & depression, snoring, sleep apnea l to over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digested, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Tk, care.
3 people found this helpful
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I have problem in vocal cord and I can't continue singing after 30 minutes I have these problem since 1year and I have consulted to many doctors &they all said it is a allergic problem and it can't resolve by medicine.

MS - ENT
ENT Specialist, Gandhinagar
I have problem in vocal cord and I can't continue singing after 30 minutes I have these problem since 1year and I hav...
Singers should remain in their own singing range….If you cross your octave you may injure your vocal cords…Sips of warm water in between two songs will sooth your throat. Also plain water vapour inhalation will help you.
1 person found this helpful
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I am diabetic since last years. My present age is 55 years with 65 kgs. Weight. I take (last 1 year) cetapin 500 two times and aztor 20 one time. At present I dont take any medicine and take green tea tulsi in original and I am walking for 45-60 minutes weekly 5 days. My present fasting glucose level is normally 115-120 and pp is 170-200 without medicine. Please suggest if I take medicine or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, great this is called reversal but u've to constant monitor n on exercise mode, get investigated for hba1c n all base line so it'll add value in future, like ecg, 2-d-eco, lipid profile, microalbuminurea, usg full abd'n+ pelvis. Lets consider for ayurveda seasonal detox to add value n rasayan therapy to boost health n fitness with well being by yoga, cardio,
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I have a septate hymen is this normal or does this mean that im not a virgin? Please help me.

MBBS
General Physician, Delhi
I have a septate hymen is this normal or does this mean that im not a virgin? Please help me.
The hymen is part of the female external genitalia, covering the vaginal opening. Patient experiences severe pain during sex due to the tear in the hymen. These symptoms are not established till the patient attains puberty. I would suggest you to get a complete physical examination done and creating an extra band of tissue to form a natural opening for the vagina can treat it. However this can be also torn off during sex.
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I am 23 year old but my body is thin. I take regular diet but my body is not build. What I do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 23 year old but my body is thin. I take regular diet but my body is not build. What I do?
To build muscle and to get a healthy body you should muscle building exercise.Eat more food more frequently.Use whole cream milk.Use weight gainer supplement. Take dense fruits,vegetables.Take refined food.Take extra protein for weight gain.Use more healthy fats in cooking.Take nuts,seeds.Drink lots of water but not during or just before meals.Avoid smoking,alcohol.Take proper sleep at night.
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Some time I feel pain while passing stool. But there is no blood falling. What could be the problem? Do I need to update my daily diet? Please suggest me. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
It could be because of piles or tightening of pelvic muscles. Kindly increase fluid and fiber intake and do not strain while passing stools.
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I have dark circles around my eyes also its itching and dry. I Want to get rid of that. Please suggest the Remedy for sinusitis please suggest some solution for ingrowing toe nail.

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
For sinusitis you see the ent surgeon. Dark circles and ingrown toe nail dark circles see dermatologist visit required.
1 person found this helpful
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How to get fair. My skin is become little dark because of sun rise. Can anyone suggest me home remedy for Fair skin.

BAMS
Ayurveda, Ambala
How to get fair. My skin is become little dark because of sun rise. Can anyone suggest me home remedy for Fair skin.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Ayurvedic Remidies For Renal Stone

BAMS
Ayurveda, Sonipat
Ayurvedic Remidies For Renal Stone

Kidney stones is a disorder of the urinary tract wherein stones form in the kidney. This happens when solid particles in the urine become concentrated; the solid particles mostly being acid and mineral salts. This disorder can affect any part of the urinary tract: from the bladder to the kidneys. The treatment for this disorder is designed depending on the severity of your symptoms.

Symptoms
Once affected by this disorder, pain in the lower abdominal region will be common. The pain may get aggravated when you urinate. You may also exhibit symptoms of vomiting, nausea and a constant urge to urinate. Hematuria (presence of blood in the urine) is another symptom common to this disorder.

Causes
There is no single known cause for kidney stones. These stones occur when certain solid particles such as uric acid and calcium are present in the urine in large amounts. However, certain factors that increase the risk of kidney stones are:

Family history of kidney stones
Lack of sufficient water in the body or dehydration
Eating foods which are loaded with sugar and salts
Obesity
 

Ayurvedic treatment
Ayurvedic remedies for kidney stones are natural and free from side effects. Apart from relieving the symptoms, they also help in improving your overall well-being. These remedies balance the various doshas in the body and thus, lead to improved functioning of the abdominal organs. The ayurvedic remedies for kidney stones are

Stay hydrated: staying hydrated is the basic you can do to either prevent kidney stones or treating the condition. Dehydration is one of the most important causes for the formation of kidney stones.
Avoid certain foods: you need to avoid consumption of certain foods such as apples, tomatoes and cheese which increase the risks of kidney stones.
Exercise on a regular basis: you need to chalk down and stick to an exercise regimen to keep your weight at optimal levels. Remember that obesity is a major contributor to kidney stones.

10 people found this helpful

I am going to join Officers Training Academy and I have been asked to take vaccine for enteric diseases before joining academy. I asked a Doctor and he told me that it costs 1800 Rs. I wanted to authenticate the information provided by him. Could anyone please help?

M.D.( Pediatrics), DCH
Pediatrician,
I am going to join Officers Training Academy and I have been asked to take vaccine for enteric diseases before joinin...
Please be kind enough on the forum, to show faith in the doctor from which you want to be treated. Well you have right to have a second opinion without doubting the first one at least openly. Having said that, typbar tcv indeed cost 1800, another different vaccine Typhym vi (PS) vaccine costs around 400. Typbar tcv is the only anti typhoid vaccine that can be used in children bellow two years.
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Doctor my aunt is suffer from last 4 days I don't know which disease it is but it's look like a tumor which is at chest below to left Brest it look yellowish ready hard muscle or like tumor. At earlier their is no pain but still it become very painful by this time entire Brest is paining now .she is using castor oil but isn't giving good result .Please help n suggest us.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do hot fomentation twice a day - take a pain relief tablet after meals, max 3 per day - consult a doctor as may require investigations to know the exact cause & the requisite treatment.
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