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Dr. Sunita

MBBS

Physiotherapist, Bangalore

300 at clinic
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Dr. Sunita MBBS Physiotherapist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita
Dr. Sunita is an experienced Physiotherapist in Padmanabha Nagar, Bangalore. Doctor studied and completed MBBS . Doctor is currently practising at Maharaja Agrasen Hospital in Padmanabha Nagar, Bangalore. Book an appointment online with Dr. Sunita and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Maharaja Agrasen Hospital

#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
300 at clinic
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I am getting back pain and during that time it will become very hard to move. The pain will also be severe.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I am getting back pain and during that time it will become very hard to move. The pain will also be severe.
Sit Tall Walk Tall Stand Tall Start doing Static Back exercises twice a day Bhujang Asana/Spinal extension twice a day.
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I am surfing from back and neck pain while driving and workout. Can you suggest me what is the reason and what should can I do to get rid of it?

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I am surfing from back and neck pain while driving and workout. Can you suggest me what is the reason and what should...
Since you have not mentioned your age. But you have been working out shows you must be in young to middle age bracket probably. Ideally if there is pain only during specific activities then probably it's the mechanical pain which arises due to wrong posture and weak musculature. You should see someone for muscle strengthening exercises and some ergonomic training. Also you should do a guided workout. Regards.
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I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because of pain. Due to this I feel tired and dull the whole entire day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because o...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I am 28 yera old male and have a pain in back injuries and lifting for last 1 months. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
How long it will take to recover from a frozen shoulder after fracture healing and I am already taking physiotherapy.
It takes about 45 days for 90% recovery. And the rest 10% is the strengthening of shoulder muscles which doesn't require physiotherapy. You can do it by yourself by doing some light weight lifting exercises.
2 people found this helpful
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I am 63 yrs. Old female having severe knee pain. Except this problem, I do not have any other problems. Could you pl suggest me some remedy for this except knee replacement, as I am too scared for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am 63 yrs. Old female having severe knee pain. Except this problem, I do not have any other problems. Could you pl ...
For you - continue physiotherapy treatment and modified OA knee brace can keep away from Knee replacement. OK.... go ahead
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Hello sir. I am 36 years male. I got back pain 05 months back. I visited ortho. He ordered mri pelvis and whole spine. Pls find the reports Impression: MRI OF PELVIS. : SMALL HYPOINTENSE FOCI ON T1W, T2W STIR IMAGES ARE NOTED IN THE HEAD OF THE LEFT FEMUR-SUGGESTIVE OF SCLEROTIC FOCUS (BONE ISLAND). : MINIMAL BILATERAL HIP JOINT EFFUSION SEEN. MRI OF WHOLE SPINE REVEALS : SMALL ANTERIOR MARGINAL OSTEOPHYTES AT MULTIPLE LEVELS : C 5/6 INTERVERTEBRAL DISC SHOWS DIFFUSE DISC BULGE INDENTING THE THECAL SAC WITHOUT OBVIOUS NEURAL foramina STENOSIS. Doctor told me no have any problem. He gave some pain killers. After one month again pain started from right quadrant lower abdomen rotating to back and left quadrant lower abdomen. Again I visited ortho. He suspected some thing wrong in my dorsal spine. He ordered dorsal spine mri. I have done dorsal spine. Pls find the report. MRI OF DORSAL SPINE : THICKENING OF LIGAMENTUM FLAVA AT D 10/ 11 LEVEL INDENTING THE THECAL SAC FROM posture LATERAL ASPECT ON BOTH SIDES. Presently my complaints 1. Pain in right quadrant rotating towards lower back to left quadrant lower abdomen. 2.both legs paining. 3. Mild fatigue. . Please advise what I need to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir. I am 36 years male. I got back pain 05 months back. I visited ortho. He ordered mri pelvis and whole spine...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 43 years old. I have problem of neck and back pain. And also hair fall. What should I do?

BHMS
Homeopath, Sindhudurg
I am 43 years old. I have problem of neck and back pain. And also hair fall. What should I do?
Homoepathic treatment for neck pain, backache calc fluor 6x 4pills 3times mag phos 6x 4pills 3times iar 3 backache 3times 20drops for 15days and revert back for further treatment for complete cure.
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Spine Surgeries - 4 Things To Know About It!

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Spine Surgeries - 4 Things To Know About It!

The thought of going under the knife to treat your spine problem may give rise to a range of emotions; make you ponder over a number of things such as the recovery period, procedure and techniques involved and so on. Nonetheless, before opting for the surgery, there are certain points that you should go over and these are:

  • Be well aware of the cause of your painIdentifying the cause that is behind your pain is vital in order to decide whether the surgery is going to prove beneficial in the long run or not. If the cause is not identified as the right one, the surgery may prove futile and you may not get the pain relief that you're looking for.
  • Gather detailed information about your spine surgeon - Before visiting the spine surgeon, you should collect detailed information about the specialist so as to be able to come up with appropriate questions concerning the surgery. From questions concerning about the surgeon's success and complication rates, numbers of surgeries performed to qualifications of the surgeon, these and much more should be part of your evaluation process.
  • Prepare yourself before a consultation - It's good to prepare yourself before a medical consultation. Whether it's researching about the surgery and your condition or being well aware of your family's medical history, or details about the pain that you experience, or your expectations from the surgery, every aspect should be covered so that you derive the maximum benefit from your meeting.
  • Carry out your own research - Carrying out your own research on the alternatives before opting for the surgery can put you on a better footing. It's imperative to compare the opinion put forward by the surgeon from genuine sources so that you're better able to understand the merits and demerits of the treatment.
4 people found this helpful

I am having back pain in left side from one month, sometimes it is fine. Mostly it comes while sleeping.

BPTh/BPT
Physiotherapist, Pune
Your bed is not comfortable and if your keeping your purse in back side of pocket than take out when your sitting that helps to correct your posture. And driving a car or bike your posture should be straight and in car you can keep one custionon your back. And take some physiotherapy session s.
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I am Suffering from dizziness from last 1 month, there were variety of problems occurring in this one month, and all were not standard varying. Like headache, Back Pain, Stomach pain, Throat irritation (from last 3 months). I went for several blood test also. But all were normal. HIV test is also non reactive.

MBBS
General Physician, Faridabad
I am Suffering from dizziness from last 1 month, there were variety of problems occurring in this one month, and all ...
tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
1 person found this helpful
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I am 20 years old. My left knee is always swollen with pain. Without taking tab I can't move so please suggest me what I should do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old. My left knee is always swollen with pain. Without taking tab I can't move so please suggest me wha...
Knee swelling is sometimes referred to as" water on the knee. The medical term for this condition is knee effusion. Effusion can result from an injury, chronic overuse, or disease. To treat your symptoms we need to identify the likely cause. The application of ice packs on your affected knee is known as a very effective home treatment method in alleviating the symptoms of fluid on the knee. Elevate your leg while applying an ice pack on the affected knee. Give yourself sufficient rest. You need to avoid engaging in strenuous activities. Please consult a physiotherapist to determine the cause of your joint swelling.
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I love running either on tread mill or long routes on road. But recently in feeling little pain in my knees. Sometimes I feel stain in knees while sitting on floor. What should I do to cure it and what precautionary measures I should take ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use good quality running shoes and change them every 3-6 months depending upon distance you run. Run on soft surface as far as possible. Avoid tar roads, tracks are good option or sand, grass.
1 person found this helpful
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While playing cricket ball hit my left rib cage at bottom side and while sleeping its paining and even on fast movement also its paining slight swelling is there. But pain is heavy. So please suggest me which medicine I had to take or treatment required.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
While playing cricket ball hit my left rib cage at bottom side and while sleeping its paining and even on fast moveme...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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HI doctor how are you and I have problem back pain if I walk steps be come more pain for me back pain.

B H M S, MD
Homeopath, Thrissur
HI doctor how are you and I have problem back pain if I walk steps be come more pain for me back pain.
Dear lybrate-useras you have back pain if its of recent origin the cause will be some simple falls or strains. If its a longtime backache you need to go for a consultation with x ray to identify the cause. An orthopedic consultation is advised to identify the cause.
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I am suffering back pain. What are the reason. What is the solution. I am driving c b z motorcycle. 2 to 3 hours I am in standing position per day. Whai to do. What not to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering back pain. What are the reason. What is the solution. I am driving c b z motorcycle. 2 to 3 hours I am...
long standing and long drive is your issue so stretching exercises and physiotherapy treatment. avoid all strain full activity
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I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have pain in the lower back, shoulder, wing, upper spine and pain in the thigh bone till the knee (I have a tendon tear too-previous injury) continuously. All these ailments are in the left side of my body. Should I get an MRI?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I fell off the stairs, broke a stool while sitting on it and broke a chair sitting on it in a span of 45 days. I have...
Hi there ~ I would strongly advise you to consult an orthopedic doctor to find out what kind of mri you will need since you have aches and pains that are not going away, in multiple sites of your body. I hope you contact a specialist as soon as possible. Hope this helps. Take care and have a lovely day!
2 people found this helpful
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I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the ankle. The operation was fine. Just that the the bone at the place were it broke is partially in contact after the surgery. Will the bone align it self or grow in the same position.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I recently met with an accident. I had to take a operation. I have a rod inserted in my left leg from the knee to the...
If the surgery site does not infected and healing, the bones will be set to align fast. May a period of one to one and half month will take in case of persons of age below 40 years. Further, if needed, rehabilitation programs like ayurveda oil (eg: murivenna) application and gentle massages may be executed
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Have low back pain and testicle pain, Lower Back pain made worse with ibroprufen?

BHMS
Homeopath, Thane
Have low back pain and testicle pain, Lower Back pain made worse with ibroprufen?
Hi Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day Revert back
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Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please help me.

MBBS ,MD
Pain Management Specialist, Hyderabad
Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please hel...
looks like fibromyalgia get vitamin D check start yoga/morning exercises get back to me for more..
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