Dr. sunita

Safety measures must be conducted before buying any supplements particularly those with controversial main ingredient or those which are easily faked. One kind of product that is easily faked by unscrupulous sellers is the tongkat ali male enhancement supplements. Lots of them deluge the Internet. And if you're not keen on the quality and efficiency of the product you're buying, then you won't get your desired result plus your money is just put to waste.

In this article, you will learn the vital things you need to look for in tongkat ali or any male fertility supplements most especially when making a purchase online.

First of all, you have to do research on the manufacturer and distributor's background.

Answer the following questions:

Are they legit? Then they must be a registered business.
How to reach them? Do they have a contact page on their website? If yes, make sure they have a phone number and email that are working, which means they answer when you reach out.
What do other buyers say about them? Look for reputable website reviews and find out what previous clients say about them and their product.
Secondly, get more detailed information about the supplement to ensure quality and efficiency.

Determine the potency and aim for the highest one.
Some products are better in powder form, while others are much better in capsule form. For tongkat ali supplements, it is recommended to purchase those in capsule form because of the bitter taste of the extract.

Its potency is measured in ratios and the most potent is the 200:1 ratio. This means that there are 200 grams of the powdered root and the ingredients are then extracted to make 1 gram of the final extract.

Check the proper dosage and follow instructions.
While most supplements can be taken anytime of the day, some should be taken according to a certain schedule for maximum effects. Always follow the manufacturers' dosage instructions unless it is recommended by your healthcare provider.

Check for possible side effects.
Genuine herbal supplements generally offer minor and rare side effects. Since you're making your purchase on the web, you might also want to check what other consumers say about the product.

Finally, don't be fooled by bizarre claims.

Fraudulent sellers would do everything to get your money. Be careful of claims that do not offer any kind of proof. If there is proof, verify. In fact, most legitimate companies would have a disclaimer on their website to protect their reputation.

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Panchakarma treatments like Kati vasthi, Greeva vasthi, Abhyangham , Elakizhi , Basthi, Pizhichil cures the root cause of herniated disc.This should be followed by proper diet and yoga exercise to remain healthy. Kati vasti is a specialized therapy that relieves and nourishes the lower back using herbal oils. A specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough.

The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves. Elakizhi is a massage which uses small herbal pouches made of various herbs which are warmed in medicated oils.

They are then used to massage the entire body or specific areas like the back, neck, shoulders, hands and joints. Its used in curing disc related problems. It does away with pain to give you comfort and much strength

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.