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Hi doctor I m 26 yes old based out of Delhi. I am loosing my hairs day by day, from last 5 years. Since I am back from banaglore. Pls suggest something. Currently I am using hair for sure.
Sir, in my left testis I am feeling pain from last 2 days and it seems that there is little bit swelling also.
I am fit 5'10' male age 43 years, 69 kg weight. I drink daily lemon water+honey with lukewarm water morning as advice from unknown. I exercise daily for 20 minutes. Did I regular drink this or stop?
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I couch hard can you suggest what should be done?
What is the maximum quantity of cumin seeds and turmeric consumed by me .I m 18. Its a very good source of iron which I require. please help.
Hello Sir Mujhe Chakkar Aane Ki Boht Problems Hoti He Mujhe Everyday Chakkar aane lagti he bina koi Vajah. Sir Pls Iska Koi Solution Bataye. 1-Me Khatti Chiz Boht Khata Hu. 2-Me Kabhi Mitthi Chiz Nahi khata. (God, Shehd, etc) 3-Plz Sir Iska Koi Solution Jarur Bataye.
I am facing a problem of heavy hair loss. I'm just 20 years old. Hairs density became lesser in middle part of my scalp. And because of this I'm loosing my self confidence kindly suggest some redeems for this problem.
I am doing sex around 20 to 30 min. Is it good. How much time I have to do sex to satisfy my partner.
How can I have chubby cheeks in a month or two. My cheek has gone inside. Suggest me any medicine or exercise.
Dr. Sharmila majumdar
Are you looking to spice up things in bed?
1. Keep fit
Sex is a bodily function. That means a healthy person is more likely to have successful sex than an unhealthy one. Having good cardiovascular health is especially smart, given that the vasculature down there is easily affected by poor conditions. Just having high cholesterol can trigger ed or fsd. Just taking a 20-minute brisk walk can benefit you immensely releasing all the endorphins (the happy hormones) and building your muscle and bone health, giving you a positive mood thereby boosting libido.
2. Relaxation is critical
Stress has a way of ruining sex lives through psychological and physical means. Not everyone can have the luxury of taking time off work and heading to the bedroom, but there are little steps everyone can take to get themselves more in the mood of a pleasure-focused evening complete with music, a couples bath or shower, and sensual massage with essential oils, followed by simple home cooked food with candles instead of electrical lighting.
This is utmost important for anyone who wants to get the most out of their sex life — or their relationship in general" communication is key" if you don't have communication, you're not going to get anywhere sexually. Talking honestly about sex can be difficult but any awkwardness will be well worth it. Of course, communicating sexual desires during the deed should be done delicately and any serious suggestions should be saved for a discussion later.
4. Making it emotional
For women, being spoken to in a romantic way is an important part of sexual arousal. Same applies to men too. Just basic compliments sprinkled throughout the day can make any partner feel more desired, which often translates to increasingly passionate reciprocation.
5. Educating the self
This can be a challenging task for long-term couples if they've never done it but nearly everyone benefits from some sexual education. Dvds that explain more advanced and exciting sexual techniques. In particular, recommend are couples-based films.
6. Hug romance
As relationships age, the people in them often settle into a comfort zone. There is plenty that's great about the comfort zone but feeling desired and loved should not be sacrificed. Whether it's flowers, an at-home dinner, or dancing to a favourite song, planning a special night of romance is a pretty simple way to spice a relationship.
7. It's not just the orgasm
Overthinking sex is a nearly guaranteed way to take all the fun out of it. This can be a particular problem for men with a female partner because women tend to have a tougher time climaxing and some men see sex without orgasm as a failed effort" the objective is to find ways to give each other pleasure" focusing on the journey rather than the destination is going to give more pleasure and cut off pressure on the couple.