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Dr. Sunil

MBBS

Physiotherapist, Bangalore

10 Years Experience
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Dr. Sunil MBBS Physiotherapist, Bangalore
10 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunil
Dr. Sunil is a renowned Physiotherapist in JP Nagar, Bangalore. He has been a successful Physiotherapist for the last 10 years. He has done MBBS . You can visit him at Ortho Bit Centre in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Sunil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Oxford Medical College - 2008
Languages spoken
English

Location

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Ortho Bit Centre

No.700, Near To Nandhini Restaraunt, Above To Under Pass Signal, 15Th Cross, 2Nd Stage, J P NagarBangalore Get Directions
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I have no problems, no issues, friends think about me as a best entertaining man bbut I am always feel as nervous for something I even don't don't find solutions for what purpose make me fear or nervous that kind issues, I am big drinker and smoker age (25) I am single still I did not consult any female for mate too bcoz I am an extrovert I always feel shy in front of females please find the solution for me .

Masters in Clinical Psychology
Psychologist, Lucknow
I have no problems, no issues, friends think about me as a best entertaining man bbut I am always feel as nervous for...
Hi lybrate-user, we can work to get on the roots of your fear and see whether it state or trait. You will need to consult psychologist for psychotherapy. All the best.
2 people found this helpful
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I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please let. Me know the reason. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have a desk job and I am suffering from back pain what should I do overcome with this.

D.P.T
Physiotherapist, Hyderabad
I have a desk job and I am suffering from back pain what should I do overcome with this.
Dear lybrate-user, while sitting your posture should be correct, avoid bending while sitting on chair. Is pain is severe take swd treatment. Use ls belt, apply heat fermentation to reduce pain.
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I underwent an ACL operation on 8th December 2015. Then Physiotherapy for 2 months. I am still unable to run and sometimes I feel pain in the knee when I bend it completely or use stairs or do fast walking. I want to ask that after how much time, I could run or walk fastly or swim without pain. I am doing regular exercise of my knee for 15 mins like cardio, half Squats etc.

MD - Anaesthesiology
Anesthesiologist, Anand
I underwent an ACL operation on 8th December 2015. Then Physiotherapy for 2 months. I am still unable to run and some...
Lybrate-user ji you should not run after the surgery for acl. Do not bend your knee more than 90 degree. Do not use stairs as far as possible. You can walk fast. You should be able to swim without pain. And most imp thing you should reduce your weight by minimum 10 kg.
1 person found this helpful
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I had been an athlete but since past 2 years I wasn't practicing I started again now and feeling a kind of pain in my thigh muscles, I am 17 what should I do? Should I go for pain killer or use some ointment?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had been an athlete but since past 2 years I wasn't practicing I started again now and feeling a kind of pain in my...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I started going to gym from 4th April. From that day I have pain in my back and shoulders. What should I do?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I started going to gym from 4th April. From that day I have pain in my back and shoulders. What should I do?
Try and slowly increase the intensity of your workouts, ask your gym trainer to make you do a longer warm-up before you commence on the exercises. Remember to take lots of fluids like water or even energy drinks to avoid dehydration and also maintain your supply of glucose to burn out in the gym and also help prevent cramping up. If you are having severe pain niw, I would advise you to avoid going to the gym for 4-5 days and slowly resume while doing all of the above. Hope this helps.
1 person found this helpful
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I always have urge to click my knee. The clicking sound is very loud. Why doctor?

BPTh/BPT
Physiotherapist, Bangalore
I always have urge to click my knee. The clicking sound is very loud. Why doctor?
Mild sounds are common, if too much get an X ray done, and you can treat it based on your examination.
1 person found this helpful
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I am 38 old male having on and off lower backache for many years. I travel on two wheeler for more than 50 km per day. Now from past one month I have severe back pain radiating to my right leg. Diagnosed as moderate L4/5, L5/S1 disc bulge with osteophytes and severe neural forminal narrowing. Going for physiotherapy sessions for 3 weeks now. Wht nxt. Will my problem get resolved.

BPTh/BPT
Physiotherapist, Kota
I am 38 old male having on and off lower backache for many years. I travel on two wheeler for more than 50 km per day...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Sir, I have been suffering from low back pain since a year. The symptoms are like 1. Low back pain whenever I wake up from bed. 2. Cannot sit for longer time. As my butt feels stressed and feels like more compressed. 3. Next my calf muscles. Feel strained and like pulling up. 4. My hip joints on my right feels tight 5. My right leg feels like jammed when sitting I feel like blood doesnot flow between my legs.

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
Sir, I have been suffering from low back pain since a year. 
The symptoms are like
1. Low back pain whenever I wake u...
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting.
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