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Dr. Sunil Sharma

Ayurveda, Bangalore

50 at clinic
Dr. Sunil Sharma Ayurveda, Bangalore
50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Sharma
Dr. Sunil Sharma is one of the best Ayurvedas in HAL, Bangalore. He is currently associated with Trishree Shyam Ayurvedic Bhavan in HAL, Bangalore. Book an appointment online with Dr. Sunil Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 726/A, Laxmi Complex, Dr. M.C. Modi Road, Mahalakshmipuram LayoutBangalore Get Directions
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Natural Recipe Will Make Your Facial Hair Disappear Forever

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi

This Natural Recipe Will Make Your Facial Hair Disappear Forever!
Women from the East are using this natural recipe for many centuries. There’s no person on the earth that is not getting nervous when facial hair is in question. Most common problem is with appearance of hair above the lips. If you had the same problem, you probably tried to remove this hair with wax. We will show you much effective and natural solution that is helping to many women on the East.
This amazing mixture removes hair and is calming your skin too. It makes your skin healthy and glowing. The ingredients are full with antioxidants, vitamins, and minerals. Even if there are people who don’t pay attention on the skin health, they should! Everything that is coming in contact with our skin is getting absorbed directly into our blood, which is making the skin biggest organ of our body.
Ingredients:
-1 tbsp oatmeal paste
-2 tbsps of honey
-2 tbsps of lemon juice
Directions
Simply, mix everything together and apply them on the affected area. Let the mixture rest for 15 minutes, and after that wash the face with warm water. Apply face cream and you are done. Repeat this process two or three times in a week, and after one month your facial hair will be gone.
The acids of lemon juice can be irritating, but there are a lot of skin benefits from them. This wonderful juice diminishes age spots and scars, heals acne, exfoliates the skin, lightens and brightens the skin, removes wrinkles, tones and moisturizes oily skin.
Honey contains anti-bacterial and anti-inflammatory compounds that are reducing appearances of scars, and boost tissue regeneration. It can also help with removing of wrinkles and acne. Honey restores lost hydration to the deepest layers of skin that was overexposed to sun.
Oatmeal paste soothes itchy, irritated, and dry skin thanks to its anti-inflammatory and antioxidant compounds called avenanthramides
109 people found this helpful

I am 22 years old male and my hair are falling severely I am taking biotin tablets named leeford tinfal forte since 4 months but my hair fall is continued pls help to reduce hair fall and regrow hair on bald spots on head.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 years old male and my hair are falling severely I am taking biotin tablets named leeford tinfal forte since 4...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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I am 18 years old, Me and my boyfriend had unprotected sex a week before but the sex lasts maximum for a min. After 8 hours of sex I took ipill and yesterday morning I spotted vaginal discharge, some drop of blood with sticky white thing and today I spotted the same thing.

MD - Physician
Sexologist, Coimbatore
Hi, very good afternoon. It's because of ipill. You can wait for more one or two days. If you get normal cycle then ok. If you have excess bleed immediately contact gynaecologist.
8 people found this helpful
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Hi Doc, my Age 22. Suffering with weight loss. I couldn't able to gain my weight. please can you guys suggest me?

BHMS
Homeopath, Faridabad
Hi Doc, my Age 22. Suffering with weight loss. I couldn't able to gain my weight. please can you guys suggest me?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 22 and my hair started getting white and I will like that weather it is curable and how?

BAMS
Ayurveda, Ambala
I am 22 and my hair started getting white and I will like that weather it is curable and how?
For prevention from whitening of hairs follow these instructions: • Take ke proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs.
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I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape? Suggest me some remedies to look my face fat not the body.

MBBS
Sexologist, Panchkula
I am 19 year old female. I have long face. My cheeks are so thin. What can I do get good cheeks of normal face shape?...
You want to look good. I advise you to tell me your weight, height, eating habits & any medication already taking or not, for better guidance & treatment.
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I am feeling depressed. I had sexual relationship with my girlfriend. But now we are separated. Now I missing her and so much depressed. Even I am not able to concentrate on my studies. Should I meet with any psychiatrist.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am feeling depressed. I had sexual relationship with my girlfriend. But now we are separated. Now I missing her and...
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all.
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BDS, PGDFO
Dentist, Gadchiroli
Seeking immediate medical attention after a tooth has fallen is very important. Till then one can try keeping it in place or wrapping it in a piece of plastic or soaking it into milk.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Exercise: 7 benefits of regular physical activity

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.

No. 1: Exercise controls weight

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways ? by taking the stairs instead of the elevator or revving up your household chores.

No. 2: Exercise combats health conditions and diseases

Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good" cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.

No. 3: Exercise improves mood

Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.

No. 4: Exercise boosts energy

Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

No. 5: Exercise promotes better sleep

Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.

No. 6: Exercise puts the spark back into your sex life

Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.

No. 7: Exercise can be fun

Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.

The bottom line on exercise

Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or meet specific fitness goals, you may need to exercise more. Remember to check with your doctor before starting a new exercise program, especially if you haven't exercised for a long time, have chronic health problems, such as heart disease, diabetes or arthritis, or you have any concerns.
Regarding online consultation there are certain points which all should know and follow.
1) The description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking Metformin cannot help a discerning doctor a scientific advice.
2) Your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (For example if there the climate is warm or cold and many other factors)
3) It is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to.
4) For personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter. Www.Lybrate.Com/drsajeev

If you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt,
well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www.Lybrate.Com/drsajeev
Ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately



16 people found this helpful

I'm student. My age is 17. Before a 1 month i'm admitted in hospital due to typhoid. Sometime I suffer from headache,body ache& weakness. I'm so tired. I take some ayurvedic medicine's. So, I want some remedies for this disease.

Unani Specialist, Pulwama
I'm student.  My age is 17. Before a 1 month i'm admitted in hospital due to typhoid. Sometime I suffer from headache...
Take lots of fruit juices alovera juice 20ml with water at morning cap guduchi 1bd cap aswagandha 2bd for 1 month.
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My wife's teeth becoming blackish colour n also strenthless, ahe is 45 yes old. please Let me know the treatment/ remedy/ medicines in ayurvedic, homeopathic, etc.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My wife's teeth becoming blackish colour n also strenthless, ahe is 45 yes old. please Let me know the treatment/ rem...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Physical Health

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Physical Health

As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.

8 people found this helpful

How I can gain weight to be fit boy? I am a vegetarian and eating food and taking liquids on a good diet. What is the reason?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How I can gain weight to be fit boy? I am a vegetarian and eating food and taking liquids on a good diet. What is the...
your diet should be rich in proteins and carbohydrates i.e dairy products,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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Dear doctor, I am 35 years of old. My weight is 65.5kg today. My height is only 151 cms. I have thyroid problem. I am using thyrox 25mcg for 8 years. I want reduce my weight to 50kg. Everyday I am using orbitrec elite cycling for 30minutes. Please tell me a solution. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear doctor, I am 35 years of old. My weight is 65.5kg today. My height is only 151 cms. I have thyroid problem. I am...
Do total panchakarma i. E. Vaman, virechan, nasya, raktamokshan & erandmuladiyapanbasti which is very useful for weightloss & thyroidism.
14 people found this helpful
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Hi sir, I want to know that how reduce weight?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
Hi sir, I want to know that how reduce weight?
Do aerobic exercises and cut down food to 1/4 of what you take. Avoid sweets and oily food. Ask me personally for guidance.
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My age is 21 Tips to smoothen the hair which are so rough n hard. And I want to become fat.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My age is 21 Tips to smoothen the hair which are so rough n hard. And I want to become fat.
Use hair oil that will smooth your hairs like hairich oil. You can raise weight easily by eating healthy food. Also use our herbal medicine.
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain in upper back. I. E
Both side of neck.
It increases when I lift any weight. Or if I lift my hand upw...
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days
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I am 26 years old, I am suffering from malaria once in every 2 to 3 years, due to which I am suffering with other problems like gastric and anxiety, nervous weakness etc, please advice me what I have to do for not getting affected by malaria.

MBBS
General Physician, Cuttack
I am 26 years old, I am suffering from malaria once in every 2 to 3 years, due to which I am suffering with other pro...
Take anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breeding.
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How can stop bad breath ?

BDS
Dentist,
Proper brushing twice daily rinsing ur mouth with water after ur meals and snacks visiting ur dentist minimum once in 6 months checkout for any problem of acidity tx
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