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Dr. Sunil Sharma

Ayurveda, Bangalore

50 at clinic
Dr. Sunil Sharma Ayurveda, Bangalore
50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Sharma
Dr. Sunil Sharma is one of the best Ayurvedas in HAL, Bangalore. He is currently associated with Trishree Shyam Ayurvedic Bhavan in HAL, Bangalore. Book an appointment online with Dr. Sunil Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 726/A, Laxmi Complex, Dr. M.C. Modi Road, Mahalakshmipuram LayoutBangalore Get Directions
50 at clinic
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Sir/Madam, aged 39 years from Tilak Nagar, Delhi. I am an accountant Weight 72 kg. Height 5.8" I am suffering from Negative thoughts, mood swings. For this I have taken Fluvo for six months (Nov'15 to May'16). It helped me lot but due to Lever Abscess in June 16 I have to stopped the medicine. Now from last one month I again feeling depressed.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Sir/Madam, aged 39 years from Tilak Nagar, Delhi. I am an accountant Weight 72 kg. Height 5.8" I am suffering from Ne...
Dear lybrate-user sir, you are experiencing relapse of depressive episode. You need to consult psychiatrist and continue treatment as advised. You will get improvement like before. All d best.
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Rules for Amazing Life! #DailyInspiration

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #DailyInspiration
#dailyinspiration Rule 4: spend first 20 minutes of the day in intense physical workout.
68 people found this helpful

I want to loose my weight but finding difficulty. Plzzz suggest me something as my periods never on time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to loose my weight but finding difficulty. Plzzz suggest me something as my periods never on time.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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My age is 22 years and my height is 170 cm. My weight is 55 kg. I am underweight. How should I can gain weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My age is 22 years and my height is 170 cm. My weight is 55 kg. I am underweight. How should I can gain weight.
To gain some weight, you need to eat healthy. 1. Have lot of fruits and fruit juices. 2. Take sprouts daily. 3. Eat lot of nuts like almonds, cashew, peanuts. 4. Drink full cream milk, curd, cheese, paneer. 5. If your are non veg you can have more eggs, chicken. 6. Dals have good protein. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. Currently you are not too much underweight. Work on your fitness and strength. Take a good diet. You will be fine.
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I am missing hair quickly. I tried all type of shampoos but not a effect a try so can I do else please help.

BAMS
Ayurveda,
I am missing hair quickly. I tried all type of shampoos but not a effect a try so can I do else please help.
Massage your scalp thrice in a day with luke warm pure coconut oil and use only alovera shampoo and follow few more food ideal will help you more.
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I have stomach pain and gastric problem. Can you help me please. Please suggest me something.

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain and gastric problem. Can you help me please. Please suggest me something.
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. kindly consult Physician for further management
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Hi Just after having sex its just burning during urination I am new to intercourse just after s ex its just burning like hell and I am unable to have any pleasure also what is the solution for this should I always use tablet after intercourse please help.

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist, Bangalore
Hi Just after having sex its just burning during urination I am new to intercourse just after s ex its just burning l...
The main issue with the symptoms you brought forward is probably lack of adequate lubrication. Please use vegetable oils, Vaseline etc. Inert lubricants during intercourse and he back if the problem persists.
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I am 28 years old male. Weight 98kgs had very bad palpitation yesterday. Followed with stings of pain in left side of chest 2-3 times. Feeling very weak today. A few week back I had feeling of nausea and bloating. I had done endoscopy for that and it was clear.

MD - Consultant Physician
Cardiologist, Kolkata
I am 28 years old male. Weight 98kgs had very bad palpitation yesterday. Followed with stings of pain in left side of...
Reduce body weight, every complain will be vanished. Exercise & diet are main principal of reduction of body weight.
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Is urine infection will lead to stop free motion please tell me symptoms of urine infection.

PDDM, MHA, MBBS
General Physician, Nashik
Is urine infection will lead to stop free motion please tell me symptoms of urine infection.
A bladder infection may cause pelvic pain, increased urge to urinate, pain with urination and blood in the urine. A kidney infection may cause back pain, nausea, vomiting and fever.
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I am suffering from hypertension. I am getting giddiness while letting in to any issue's from office while handling complains from client's. Kindly advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hypertension. I am getting giddiness while letting in to any issue's from office while handling c...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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Hii. Am reenu and I'm 19 years old. I have stomach problem. It suddenly start paining. What I have to do?

MBBS
General Physician, Chandigarh
Hii. Am reenu and I'm 19 years old. I have stomach problem. It suddenly start paining. What I have to do?
You have to pay attention to your diet eat fresh good more vegetables and fruits no fried spicy and junk food eat at more regular fixed timings eat smaller meals but more frequently also cut down on tea coffee and areated drinks and drink plenty of water everyday.
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I need to reduce my neck muscles. It looks odd. Its looks like a double chin. I want to reduce and make my neck thin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I need to reduce my neck muscles. It looks odd. Its looks like a double chin. I want to reduce and make my neck thin.
Hi lybrate-user, The best way for reduce double chin is exercise, I could tell you some specific exercise for that. If you are interested in exercise, then contact me again.
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I am loosing my hair very quickly. I try all shampoo and conditioner but not done. My head skin will appearing. I am very worried about it .plz suggest any way to improve my hair and hide my head skin. I am very stressful about it. please plz please plz please plzzzzzzzzzzzzzzzz Tell me what I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am loosing my hair very quickly. I try all shampoo and conditioner but not done. My head skin will appearing. I am ...
Take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. If bald patches use Tugain 5% solution for application 1 ml at night for one month. Check blood test for Haemoglobin.
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Sir, I am 39 yrs old male. I had gastric problem. No BP, no Sugar, have over weight is about 87kg. Please advice me the best diet and what gastric medicine to be taken regularly. Pl advice

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Modify your life style to reduce stress, reduce intake of coffee and tea, stop smoking and alcohol. Take Tab Pantocid regularly once a day for 15 days. If it still does not go away get an upper G I Endoscopy done. Weight can be reduced by a regular exercise (walking for an hour every day) and cutting down on sugar, carbohydrates, like cereals and potatoes and increase in salads and fruits.
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I am 18 years old and my problem is hair fall. How to stop them or how to produce hair in my scalp?

BHMS
Homeopath, Faridabad
I am 18 years old and my problem is hair fall. How to stop them or how to produce hair in my scalp?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I lost my heir iam suffering heir fall. What I do for this. Tell me solution please.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I lost my heir iam suffering heir fall. What I do for this. Tell me solution please.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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I have acne problem since two years I have tried homeopathy & tried face washes but nothing helped permanently. Please tell me its any permanent solution.

MBBS
General Physician, Faridabad
I have acne problem since two years I have tried homeopathy & tried face washes but nothing helped permanently. Pleas...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I am suffering with knee pain for last 3 months. Previously my job not moving job. I am sitting continuously before the computer. Now my age is 58. I Am using pain relief oil and tablets. please give me good medicine for this relief.

BPTh/BPT
Physiotherapist, Kota
I am suffering with knee pain for last 3 months. Previously my job not moving job. I am sitting continuously before t...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx…………………………………………
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What kind of diet is good for students who are under depression due to exams and all this stuffs?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What kind of diet is good for students who are under depression due to exams and all this stuffs?
Dear lybrate-user, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provide easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Take care.
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