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Dr. Sunil Sharma

Ayurveda, Bangalore

50 at clinic
Dr. Sunil Sharma Ayurveda, Bangalore
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Sharma
Dr. Sunil Sharma is one of the best Ayurvedas in HAL, Bangalore. He is currently associated with Trishree Shyam Ayurvedic Bhavan in HAL, Bangalore. Book an appointment online with Dr. Sunil Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 726/A, Laxmi Complex, Dr. M.C. Modi Road, Mahalakshmipuram LayoutBangalore Get Directions
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Hello, i am 54years old never visited dentist, few days ago while eating piece of food came between jaws and alignment of lower front teeth is out and one of the front teeth is inclined towards inside, kindly suggest if any need of treatment, there is no pain but not looking good.

MDS Prosthodontics, BDS
Dentist, Chandigarh
If looks matter to it .Yes it can be easily treated. .Misalignment can lead to accumulation of food and lead to caries. Visit a dentist.
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For last 4 Months my periods are not regular and also my weight is gradually increasing. What should I do.?

BAMS
Ayurveda, Ambala
For last 4 Months my periods are not regular and also my weight is gradually increasing. What should I do.?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or, syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor..• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4, TSH hormone are abnormal then get treatment of it to make your periods regular.
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Hi. I go to gym daily nd I am thinking of taking dianabol. So please help me wthr its ok or not?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I go to gym daily nd I am thinking of taking dianabol. So please help me wthr its ok or not?
Steroids are very harmful for the body. And has many side effects. Avoid them. Eat healthy stay fit.
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I am 37 years old my knee pain last 8 years regular eating by given the doctor no benefit no relief so what we do for relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 37 years old my knee pain last 8 years regular eating by given the doctor no benefit no relief so what we do for...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have oily skin and now I'm 20 yrs suffering from pimples and acne since long time and now wanted to get rid of it plz suggest something effective and genuine.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have oily skin and now I'm 20 yrs suffering from pimples and acne since long time and now wanted to get rid of it p...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Is possible increase height after 22 year and how much height is best for personality?

BHMS
Homeopath, Faridabad
Is possible increase height after 22 year and how much height is best for personality?
Hello, It's not possible to increase height after 21yrs. in males, but you can enhance your personality by increasing self-confidence, making other happy, be happy yourself with everything coming in your way in life and thinking positive!
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Is asthma can permanently cure or its whole life disease? How can I cure it or fix it permanently because. I am suffer from moderate asthma.

C.S.C, D.C.H, M.B.B.S
General Physician,
ASthma is is due to genetic nature and allergy and in some stay whole life when exposed to the trigger factor like cold, dust or infection, It can be well controlled with inhalation therapy and allergy prevention with Montair LC tablet .Asthma has become a common ailment these days because of rampant air pollution and stressful lifestyle. The quality of the air we breathe, the change in climate and dust allergy can easily bring in an asthmatic flare up in some people. Asthma attack causes breathing difficulty. This happens as your bronchial tubes get inflamed and contract, thereby narrowing down the air passages. You feel your chest tightening up and experience shortness of breath with a wheezing sound. What triggers asthma flare ups? There a number of potential triggers for mild to severe asthmatic attacks. By identifying and avoiding these triggering factors you can bring down the frequency of your asthmatic flare ups notably. Look out for the following factors that may set off asthma: 1. Cold and flu: Cold and flu infection spreads through coughing and sneezing from an infected person. A cold takes 2-4 days while flu takes 3-4 weeks to recover. These infections can potentially trigger the asthma attack by causing inflammation of the air passages. 2. Weather change: The changing weather conditions, cold air, humid climate and thunderstorms often trigger asthma flare ups. Changes in temperature also aggravates asthma problem. Cold air is one of the most common reasons for asthma attacks in kids and adults alike. 3. Allergens: Dust Mites: Dust mites in your carpets, rugs, pillows and bedding may trigger asthma as well. It is very difficult to kill dust mites. Make sure you use vacuum cleaner to clear away dust from your beddings, carpets, pillows etc. and put them out in the sun often. Molds: If you have indoor plants then they may trigger asthma attack due to allergy flare ups. This happens as they tend to form molds that may trigger asthma. Pollens: Indoor plants and garden areas may be a good thriving ground for pollens. Pollens are very fine particles. Insects and gusts of air may transport these allergens to your body through breath. Pet/animal dander and cockroaches: Pets or animals with hair or fur like a dog, cat, bird or even mice may shed miniscule skin flecks that may cause irritation and trigger an asthmatic flare up. If you have cockroaches at home, then get pest control done. Their droppings may also trigger asthma flare up and you would have never guessed the real reason! 4. Work environment: If your office area is closed up and not well ventilated, has wood dust or smell of wood polish, wall paint fumes, chemicals etc. then your asthma flare up can set off easily. 5. Cigarette smoke: If you smoke or you are in a smoking zone like in a restaurant or a party, then the smoke can prompt an asthma flare up. Even smoke from a bushfire may trigger it. 6. Air pollution: If you live, work or travel in an area where air pollution is high due to traffic or lack of greenery, then an asthma flare up can occur frequently. 7. Strong smells: Strong smells from flowers, mosquito repellents, incense sticks, varnish, paint, perfumed candles, deodorants or body perfumes can also trigger asthma. 8. Medication: Certain medicines can also trigger asthma attack like blood pressure or steroidal medicines etc. Always ask your doctor before taking medicines. 9. Stress and emotional highs: If you have not taken a vacation in a long time, you are working late nights or have to do heavy physical or mental work, then it results in extreme stress. It may trigger an asthmatic flare up. Emotional highs like anger or excitement can also trigger a flare up of asthma. 10. Exercise: Exercising, jogging, swimming or running can also trigger asthmatic attack due to physical exertion. This happens because when you run or work out, then breathing becomes faster. This lets a lot of cold air enter your lungs in comparison to normal breath that is made warm by your nose. 11. Hormonal imbalance: Anytime you are experiencing hormonal ups and downs, asthma flare up can get triggered. For women menstrual cycle, pregnancy or menopause can trigger asthma in some cases. This is not very common though. 11. Foods: Kapha aggravating foods can also trigger an asthmatic attack. Avoid rice, curd, high salt, sugar, lentils, strong tea, alcohol, pickles, sauces, processed foods to lower the risk of asthma flare up. Processed foods contain preservatives like sulphite foods that may trigger asthma. Find out the reasons that cause your asthma flare up. Keep yourself active despite asthma by avoiding these triggering factors.
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I am suffering from depression and mood swings from past 3 years. I am unable to come out from the above. I really do not have any motivation? On to work at all. What I have to do?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am suffering from depression and mood swings from past 3 years. I am unable to come out from the above. I really do...
You should get counseling done. Depression has a particular pattern of thoughts and one gets stuck into the pattern. Take actions in life which you have not taken in past for the fear of outcome or social evaluation. There is dissatisfaction created by your mind for not having or not becoming something and the mind also tells you to get rid of this. Do not fight your depression, it will get magnified that way. Get up and do what you want irrespective of the outcome!
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Is it safe to use patanjali divya medha for weight loss. If yes how long can it be used?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is it safe to use patanjali divya medha for weight loss. If yes how long can it be used?
Hello, If the diet is incorrect no supplements or pills can work. Please correct your diet if incorrect.
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I am diabetes patient, but my sugar level is not maintain, what is doing for maintain?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am diabetes patient, but my sugar level is not maintain, what is doing for maintain?
You have to take arsenicum bromatum - 30 / 5 drops in little water thrice a day for one month. Syz. Jamb. Q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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How should I reduce my weight? Help me with lists of food that I need to consume for weight loss.

BAMS
Ayurveda, Ambala
How should I reduce my weight? Help me with lists of food that I need to consume for weight loss.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hii one year before I backslide on the tiles of my house. Because of that my back got injured and after one day I am not able to walk. I look rest for two days and applied ointments like move. It got recover that time. But now once again my back starts paining. Please suggest me what to do.

BHMS
Homeopath, Faridabad
Hii one year before I backslide on the tiles of my house. Because of that my back got injured and after one day I am ...
Hello, Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 37 year old lady, hypothyroidic on 125 mcg thyronorm, I have small pimple on inner labia of vagina, and extremely itching, and white discharge for 5 years, remedy please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Remedy is maintain genital hygiene. Check blood sugar. Do not use ordinary soaps in that area. Get it checked by doctor and get the remedy.
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I am 29 years old Male, I have arthritis and spondylysis. Is there any cure of this? I have regular pain in back and chest. My walking style had also changed.

MBBS
General Physician, Cuttack
I am 29 years old Male, I have arthritis and spondylysis. Is there any cure of this? I have regular pain in back and ...
You have to get yourself thoroughly examined by orthopaedic specialist to find the cause .Take pain killer and do physiotherapy after consulting doctor
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I have hair fall problem frm past 1 year my age is 22 male. Please help me out with a good suggestions.

BAMS
Ayurveda,
I have hair fall problem frm past 1 year my age is 22 male. Please help me out with a good suggestions.
Anxiety and stress are partly related with hair fall and digestive part also important at the same time blood circulation on scalp is also important. So you have to follow all above tips for better result.
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I am suffering from anxiety since 4 months, how long it will take to diagnose. I have heart palpitations, and chest pain and heart beat more. Doctor did all the test for my heart he told me it was completely ok and he prescribed medicines of betalocker, i am using this from 4 months now I was ok, when I stop this tablets it is coming again. Sir please tell me how long it will take to diagnose completely.

MD - Psychiatry
Psychiatrist, Chennai
I am suffering from anxiety since 4 months, how long it will take to diagnose. I have heart palpitations, and chest p...
Your doctor obviously has diagnosed anxiety disorder, but has not referred you to the right specialist, i. E. A psychiatrist, rather decided to treat on his own with beta blockers, which act only one the symptoms of anxiety. You need to consult a psychiatrist to get your core anxiety symptoms treated mostly by ssri grop of medications. All the best.
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I am 26 years male. I have 5mm Kinney stones. Back pain is coming regularly. Surgery is needed or not? I am afraid of surgery. Tell me if it can be cured by medicine. I used contiflo tablets for 20 days. But no result.

BHMS
Homeopath, Faridabad
I am 26 years male. I have 5mm Kinney stones. Back pain is coming regularly. Surgery is needed or not? I am afraid of...
Hi, In your case, the kidney stones can be treated well with homoeopathy! You may reduce your risk of kidney stones if you: Drink water throughout the day. For people with a history of kidney stones, drink 12-14 glasses of water everyday. If you live in a hot, dry climate or you exercise frequently, you may need to drink even more water to produce enough urine. If your urine is light and clear, you're likely drinking enough water. Eat fewer oxalate-rich foods. If you tend to form calcium oxalate stones, your doctor may recommend restricting foods rich in oxalates. These include rhubarb, beets, okra, spinach, Swiss chard, sweet potatoes, nuts, tea, chocolate and soy products. Choose a diet low in salt and animal protein. Reduce the amount of salt you eat and choose nonanimal protein sources, such as legumes. Consider using a salt substitute. Continue eating calcium-rich foods, but use caution with calcium supplements. Calcium in food doesn't have an effect on your risk of kidney stones. Continue eating calcium-rich foods unless your doctor advises otherwise. Ask your doctor before taking calcium supplements, as these have been linked to increased risk of kidney stones. You may reduce the risk by taking supplements with meals. Diets low in calcium can increase kidney stone formation in some people. Medication: Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks. Revert me back.
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Hello doctor, I'm 22 years. My breast cleavage has turned dark and developed stretch mark on breast I have pcod. And I'm taking homeopathy medicine .periods have become normal but recently I gained weight. Is there any treatment or cream for it?

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hello doctor, I'm 22 years. My breast cleavage has turned dark and developed stretch mark on breast I have pcod. And ...
exercise and Wt reduction in only remedyblackening is due to fungal infection use antifungal powder
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I'm female with 95kg I'm doing deit as described by doctor and doing Zumba workout daily for about 4 month but If I loose weight it will return. Please what is my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm female with 95kg I'm doing deit as described by doctor and doing Zumba workout daily for about 4 month but If I l...
Aziba,what are your blood Thyroid reports.Are they normal and how about your Menstrual history.Please discuss.
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Homeopathy for Babies and Children

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Homeopathy for Babies and Children

HOMOEOPATHY FOR BABIES AND CHILDREN

 Homoeopathy is ideal for babies and children as it is a gentle yet highly effective system of medicine. Homeopathic remedies taste good and children like them the highly diluted natural substances that from homeopathic remedies mean that they are safe to use in the very young, including newborn babies.

More than that, homoeopathy can raise the immunity of your children to help deal with illness throughout their childhood. Homeopathy not only helps when your child is ill. It can also help prevent illness and give support through difficult periods of their life. Homeopathy works fast with children because they are usually full of vitality. Acute conditions such as ear infections, tonsillitis and flu, can be resolved rapidly using the right remedies, often avoiding the need for conventional medicines. Babies also tend to respond quickly to homeopathic treatment. On a more serious note, there are children with serious behavior problems! Yes, homeopathy works for these too!

Kids today face more responsibility, uncertainty, pressure, and other ”grown-up” issues than any generation in the past. If your child or teenager is experiencing stress, the primary goal is to resolve the source of anxiety. Unfortunately, this isn’t always possible—at least immediately. In some cases, it may not even be in the best interest of the child. Since stress has gotten such a bad rap, sometimes it’s easy to forget that, some stress is positive—it challenges us to grow. An example of positive stress is the challenge of participating in sports or learning a musical instrument.

Homeopathic alternatives treat the whole child. Today there are many pediatricians preffering homoeopathic treatment for their children and patients in various pediatric conditions.

Reasons why homoeopathy should be adopted for children:-

  1. Safe medicine: homoeopathic medicines are free from harmfull effects and 100% non toxic.
  2. Homoeopathy: effective and quick treatment-children being more sensitive, respond quicker to homoeopathy.
  3. Homoeopathy: scientific and Natural medicine- Homoeopathy can be scientifically checked and positive .
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