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Dr. Sunil

Orthopedist, Bangalore

300 at clinic
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Dr. Sunil Orthopedist, Bangalore
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil
Dr. Sunil is a renowned Orthopedist in AECS Layout, Bangalore. You can meet Dr. Sunil personally at Dr. Sunil@Aayug Multi Specialty Hospital in AECS Layout, Bangalore. Book an appointment online with Dr. Sunil and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Aayug Multi Specialty Hospital

#477, I Main, B Block, AECS Layout, Kundalahalli, Landmark: Near Ganesha Temple.Bangalore Get Directions
300 at clinic
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I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. Please give me advise.

MBBS
Orthopedist, Bijapur
I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. P...
The pain may be due to age related osteoarthritis of knee. Kindly do thigh muscle strengthening exercises like sitting on chair and lifting the leg straight hold for 10 sec and then relax repeat for 10 times in day and evening. Avoid climbing stairs, sitting down crossed legs, squatting, walking on uneven surfaces, hope this will relieve your pain.
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I have severe backpain. I am not able to sit for a long time. I use to use computer and when getting up severe backpain occurs and.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe backpain. I am not able to sit for a long time. I use to use computer and when getting up severe backpa...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
116 people found this helpful

I am 27 year old male Since last two days I am having problem in my Knees. I am not being able to straighten my leg And neither being able to fold my leg. So please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old male
Since last two days I am having problem in my Knees. I am not being able to straighten my leg A...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 45 years old. I am auditor, I have work in front of computer last 20 years. I have neck pain. What should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly take a look at my health tip for ideal way of sitting in front of computer and tips for neck pain. Kindly do strengthening exercises for the neck.
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My right leg and hand getting pain. Why, age 30 years weight: 55kg please suggest medicine.

BPTh/BPT
Physiotherapist, Mumbai
My right leg and hand getting pain. Why, age 30 years
weight: 55kg please suggest medicine.
Hi it can be fibromyalgia. Some test may be required like cervical xray, diabetes, calcium, vitamin d etc. But first it will be good if you visit orthopaedic or physiotherapist personally for clinical examination. Meanwhile take hot water bath twice a day and take healthy and balanced diet. Best wishes.
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I am experiencing pain in my calf while running and fast walking before I go out of breadth. From last 6 months I am suffering from this, all my muscles get tight and I can barely walk due to pain for next 5 mins. I get swelling like blood clot in my calf and disappears after some time.

BPTh/BPT
Physiotherapist, Kota
I am experiencing pain in my calf while running and fast walking before I go out of breadth. From last 6 months I am ...
Calf stretching kijiye and 1-2 kg weight cuff se marching kijiye tempoline kijiye or avoid kijiye stair climbing and you can doing wobbble board and you can doing sit to stand I hope get well soon.
2 people found this helpful
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I have knee problem. There isnot injury just some musel problem. How I make my body joint strong. Is there any good calcium tablets available for bones & joint.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have knee problem. There isnot  injury just some musel problem. How I make my body joint strong. Is there any good ...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
2 people found this helpful
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One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date the leg pain will increase very high. So please suggest me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date ...
Hi do not delay and consult physiotherapist. You can start physiotherapy treatment as electrotherapy will reduce pain and spasm. And exercise will strengthen your affected muscles. Best wishes.
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I was suffering from chickengunia but now I am cured from it but I am still getting pain in my joints so what should I do get relief from pain?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I was suffering from chickengunia but now I am cured from it but I am still getting pain in my joints so what should ...
U should do physiotherapy to relieve urself of pains. It will take some time to get total cure. I advise you to apply oil joddaram on joints.
1 person found this helpful
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