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Dr. Sunil Kumar

Cardiologist, Bangalore

500 at clinic
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Dr. Sunil Kumar Cardiologist, Bangalore
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sunil Kumar
Dr. Sunil Kumar is one of the best Cardiologists in Mahalakshmi Layout, Bangalore. He is currently practising at Sanjeevini Hospital in Mahalakshmi Layout, Bangalore. Book an appointment online with Dr. Sunil Kumar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
500 at clinic
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This night while I was sleeping, I sensed itching allover my upper body like the arms, chest, neck. The most effective was the very chest though. It feels like mosquito bites but without mosquitoes. What could be the possible reasons behind this and what am I now supposed to do?

BHMS
Homeopath, Chennai
This night while I was sleeping, I sensed itching allover my upper body like the arms, chest, neck. The most effectiv...
Generalised itching can be a allergy to food or exposure to any chemicals or during the liver problem like jaundice and etc. if it is very acute wait for 1 day still did not resolve go to a near by doctor and consult.
1 person found this helpful
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I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is dull.PLease tell.

MBBS
General Physician, Trivandrum
I am going to outside, so tension and heart beat more fast, some members are coming from house I have tension face is...
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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I m 16 years girl From last week there in pain in my chest. It pains suddenly n an stops automatically after a long time and in mean while my left shoulder also has a mild pain. Does I have any heart disease?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 16 years girl From last week there in pain in my chest. It pains suddenly n an stops automatically after a long t...
At 16 , pain in shoulders and heart area Need not be due to heart only, there can be local causes or general weakness and anemia.
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My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how this problem can be removed. What is the appropriate way to remove this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me h...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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मेरे अंकल को लास्ट वीक हार्ट अटेक आया ह डा.ने बताया की बाईपास करना पड़ेगा सर उनकी मेन बेसल्स में कोई भी ब्लोकेज नहीं है please heLP me what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
मेरे अंकल को लास्ट वीक हार्ट अटेक आया ह डा.ने बताया की बाईपास करना पड़ेगा सर उनकी मेन बेसल्स में कोई भी ब्लोकेज नहीं ह...
If there is no block,why is operation advised. He should continue taking ecospirin and control his diabetes. I am sure you are writing No Blockages,based on angiography test , Write back here with test reports.
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Does this wellness band work for blood pressure? Black-Blue: Blood Pressure Bracelet Fitness Tracker - Homestec S4 Smart Watch with SPO2H Heart rate monitor Sleeping Management Pedometer with old Touch Screen for Android iOS https://www.amazon.in/dp/B01N3XZ2KB/ref=cm_sw_r_wa_api_i_jUtVzbK36Q6BE.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Rajesh ji... It does not measure blood pressure nor it does have any effect on it... It just records heart pulse rate...and some activity tracker... You may consult for homoeopathic treatment in case you need.
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7 Ways To Control Hypertension

Multi Speciality Clinic
Multi Speciality, Gurgaon
7 Ways To Control Hypertension

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension.

The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:

  • Maintain a healthy body weight: Weight plays a crucial role in the prevention of hypertension. People who are obese run the risk of developing hypertension. It is advisable to lose excessive body fat to maintain an ideal body weight. A well-maintained body weight minimizes the risk of hypertension.
  • Eat a healthy and balanced diet: Unhealthy food intake is a primary factor that causes hypertension. Eating a healthy and balanced diet enables you to manage your blood pressure effectively. Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium. Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension.
  • Reduce consumption of salt: Higher sodium intake increases your blood pressure level. Avoid high-sodium processed and packaged foods as they are high in sodium content. A low-sodium diet enables you to keep your blood pressure normal.
  • Exercise regularly: An active lifestyle is known to lower the risk of hypertension. Make sure to indulge yourself into some physical activities on a daily basis.
  • Limit the alcohol intake: Excessive intake of alcohol can raise your blood pressure level. Limit your alcohol consumption to minimize the chances of hypertension.
  • Monitor your blood pressure: Monitor your blood sugar level on a regular basis. Hypertension usually does not show any symptoms. If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension. A raise in blood pressure demands moderation of lifestyle practices and controlled food intake.
  • Manage stress level: Excessive stress and anxiety are not good for your blood pressure. Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney. If you wish to discuss about any specific problem, you can consult a doctor.
5922 people found this helpful

I have always problems in heart side there are small pain always found so I was small problem then what can I do.

MBBS
General Physician, Cuttack
I have always problems in heart side there are small pain always found so I was small problem then what can I do.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment 11. Consult me for further advice.
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Upper abdomen pain not able to sleep flatly and getting chest tightness. Taken ecg result is normal and endoscopy result is gastritis. I doctor prescribed pantakind, pantocid, omeprazole. Nothing has been git remedy. Please suggest me.

BHMS
Homeopath, Raebareli
Upper abdomen pain not able to sleep flatly and getting chest tightness. Taken ecg result is normal and endoscopy res...
Dear lybrate-user you need to bring changes in your lifestyle and fooding habits. Not to remain hungry for long hours and requlate water intake. For now use nux vom 200 once daily for 5 days and consult back.
5 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
To screen or not to screen all young athletes with ECG to discover problems hiding within the heart

Guidelines from the American Heart Association (AHA) (endorsed by the American College of Cardiology) and the European Society of Cardiology (ESC), both recommend a screening before sports participation, but the Americans favor a detailed medical history combined with a physical examination only, while the Europeans favor the addition of the 12?lead ECG.

The controversy was evident in the results of a poll conducted during a debate session at the AHA meeting last year, which were published this week in the New England Journal of Medicine by James Colbert, MD, of Harvard Medical School.

Of the audience members who voted ?? an unscientific sample, to be sure ?? 70% favored some type of screening for cardiac disease in young athletes. And in a scenario where screening was already a foregone conclusion, 60% said it should include an ECG. A similar online poll on the NEJM website was even more informative, showing that the differences in opinion exist on both sides of the Atlantic.

Of the 1,266 people who voted on the site ?? again, not a scientific sample ?? 18% didn?t want any mandatory screening, 24% wanted screening with a medical history and physical exam, and 58% favored screening that included an ECG. The percentage of voters who endorsed an ECG was higher among Europeans than among Americans (66% versus 45%), but that still indicates a substantial amount of controversy regardless of geography.
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