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Dr. Sunil.K.S.Gowda

MBBS, DNB, MS - Orthopaedics

Orthopedist, Bangalore

21 Years Experience  ·  200 - 300 at clinic
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Dr. Sunil.K.S.Gowda MBBS, DNB, MS - Orthopaedics Orthopedist, Bangalore
21 Years Experience  ·  200 - 300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil.K.S.Gowda
Dr. Sunil.K.S.Gowda is a renowned Orthopedist in Kaggadasapura, Bangalore. He has helped numerous patients in his 21 years of experience as a Orthopedist. He has completed MBBS, DNB, MS - Orthopaedics . He is currently practising at Diagnostic Affair in Kaggadasapura, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sunil.K.S.Gowda on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore JSS Medical College, - 1997
DNB - - 2002
MS - Orthopaedics - USAIM, Sychelles, - 2006
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

Location

Book Clinic Appointment with Dr. Sunil.K.S.Gowda

Diagnostic Affair

#23, Kaggadasapura Main Road, CV Raman Nagar, Landmark: Opposite DAREBangalore Get Directions
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Yashomati Hospital

#2371/3, HAL Airport Varthur Road, Munne Kolalu, Marathahalli. Landmark: Near Kundalahalli GateBangalore Get Directions
200 at clinic
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VIMS Speciality Hospitals

#88, Outer Ring Road, Marathahalli. Landmark: Near Innovative Mutiplex & Opposite Home ShopBangalore Get Directions
300 at clinic
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Orthocare

Orthocare 2ndFloor, Spice Garden, Landmark : Above Medall Clumax, BangaloreBangalore Get Directions
300 at clinic
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I am 17 years old and I am suffering from headache and neck pain since monday. What should I do? Its really paining so much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
I am 17 years old and I am suffering from headache and neck pain since monday. What should I do? Its really paining s...
1. Remove pillows 2. Mahayogaraja guggulu 2+2+2.3. Lavana bhaskara (spoon)+ honey (little. Night. 4. Sheerabala taila. Application on neck. Day.
1 person found this helpful
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I am 25 years now. I have been suffering from Back pain since last night. Earlier to this I was feeling feverish and cold. Please help me out in getting relief. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years now. I have been suffering from Back pain since last night. Earlier to this I was feeling feverish and ...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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I am 35 years old. I have leg and foot pain since 10 years due to toe gout. allopathy is not working and dall and floor not using. It is not helpful. When I am in restless pain will be more. Please suggest proper medicine in homeopathy .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 35 years old. I have leg and foot pain since 10 years due to toe gout. allopathy is not working and dall and flo...
You can take medicines but according your physiotherapy treatment for few days and after that do calf stretching exercise. Tk vit b12 and calcium supplements.
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I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on the shoulder girdle and gradually lower down my left hand. Is there any permanent solution for this problem?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I have a disc prolapse at lumber 4 &5, and I am also suffering from cervical spondolysis. I have pain specially on th...
Take homoeopathic medicine rhus tox 1m 2 dram pills 6 pills after 1/2 hour of breakfast. Lachnanthes 1m 2 dram pills 6 pills after 1/2 hour of dinner. Avoid coffee, sour things.
4 people found this helpful
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Fibromyalgia - Signs You Are Suffering From It!

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Fibromyalgia - Signs You Are Suffering From It!

Fibromyalgia is a musculoskeletal disorder that is characterized by pain in the muscles and the joints. This disorder leads to the development of multiple tender points on the body, wherein, a very small amount of pressure applied might result in pain. In some cases, social isolation and depression may occur as a result of this disorder.

The symptoms of fibromyalgia are:
1. You will have difficulties in sleeping at night
2. You may experience mental problems and cognitive dysfunction
3. Light and noise sensitivity
4. Irritable bowel syndrome
5. A numb feeling on your hands and feet
6. Chronic headaches
7. You may experience painful periods
8. Restless legs syndrome
9. You may be depressed

The muscles of the body tend to feel overworked, even though you may not have exercised. You may also experience deep throbbing pain and burning sensation in the muscles. In addition, it may cause symptoms similar to osteoarthritis and bursitis. You are at a higher risk of being affected by fibromyalgia if you have a family history of this particular disease.

Some other causes of this disease are:
1. Certain infections and illness may lead to fibromyalgia
2. Car accidents
3. Any repetitive motion

The treatments for this disorder include:

  1. Sleep management: Optimal levels of sleep at night help in improving symptoms of fibromyalgia. Don’t drink coffee or consume spicy foods before going to bed as these have the ability to interfere with your sleep cycles.
  2. Medications: The doctor may prescribe medications to manage the pain. Taking anti-depressants may be necessary if you suffer from depression.
  3. Other therapies: Massage treatments help in easing the symptoms of fibromyalgia. You may continue with your exercise regimen after consulting the doctor. Relaxation techniques like mediation may help improving your mental health. You may also be asked to include various food supplements to make sure your body receives the necessary nutrients in the right amounts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
2867 people found this helpful

Hi, I am 42 years old male got terrible pain on my right elbow don't know what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 42 years old male got terrible pain on my right elbow don't know what to do?
Hi it can be overuse injury, tennis elbow or golfer's elbow. Apply cold pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen elbow and wrist joint. Wishing you a good health.
1 person found this helpful
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Hello sir I'm from Hyderabad I'm workings as a salesman so rarely I'm sitting on the chair with in 24 hours 15 hours I'm standing and explained the policy details so standing alot but I didn't face any problems lasy week I had small accident so my weigh become 133 kgs , suddenly dropped my leg so on that day onwards my leg not supported to standingso kindly please help me.

BPTh/BPT
Physiotherapist, Kota
Hello sir I'm from Hyderabad I'm workings as a salesman so rarely I'm sitting on the chair with in 24 hours 15 hours ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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My age is 29 years, I'm dark in colour, I'm having black tan on forehead. One year back a dermatologist did a NMPM chemical peel. She suggests some creams and medicines I used but no improvement in fore head tan. But now I become more black than before peel. She said more pigmentation is there. Is there any advice to getrid off tan. I used so many creams including kojivit Gel. So please suggest how to improve skin tone and removal of tan. Thanks in advance.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My age is 29 years, I'm dark in colour, I'm having black tan on forehead. One year back a dermatologist did a NMPM ch...
Dear Prakash, Namaskar, The colour of skin is determined genetically and no medication can affect it permanantly...Some invasive procedures are under trial with uncertain results....You can have opinion of another Cosmato-dermalogist for your own satisfaction.... take care.
1 person found this helpful
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I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.

BHMS
Homeopath, Raebareli
I haven't been able to walk since 2days due to extreme leg pain. I tried many ways but couldn't work. please help me.
You should take Mag Phos 12 x - thrice daily (4 tablets). Additional dose for pain when required. You should also do hot and cold compress alternately till the time you get relief. If this does not helps you - do visit a Doctor to do an examination of the affected area and if require an X-ray also. For further queries get back to me.
1 person found this helpful
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I've pain in my left side lower back. It usually doesn't pain when I seat but while I'm driving. I've tried a few medication and massage therapy but didn't worked for me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I've pain in my left side lower back. It usually doesn't pain when I seat but while I'm driving. I've tried a few med...
Equal balance on both legs and pelvic during standing and driving. Do swd tens and ultrasonic therapy must for you its sciatica pain due to strain and compression, posture correction must.
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