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Dr. Sunil K

Dermatologist, Bangalore

Dr. Sunil K Dermatologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunil K
Dr. Sunil K is a popular Dermatologist in Malleshwaram, Bangalore. You can meet Dr. Sunil K personally at Benaka clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Sunil K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Benaka clinic

#3394, 1st Main Road, Gayatrinagar, Malleswaram. Landmark: Opp. State Bank Of MysoreBangalore Get Directions
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Hello While I go outdoor sun expose my body and its redness skin so how to repair red skin and damage skin face and body part Thankyou.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello
While I go outdoor sun expose my body and its redness skin so how to repair red skin and damage skin face and b...
First of all, always apply sunscreen when you go out in the sun. Secondly, apply soothing aloe vera gel after sun exposure
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How to clear milia on my face please suggest me a cream or medicine to solve this problem.

BAMS
Ayurveda, Ambala
How to clear milia on my face please suggest me a cream or medicine to solve this problem.
Follow these tips to lightens and remove the milia.-. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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I am losing my hair quickly and I have tried all the shampoos and soaps. So sir I am expecting from you to get my hair again I know you can help me.

BHMS
Homeopath, Delhi
I am losing my hair quickly and I have tried all the shampoos and soaps. So sir I am expecting from you to get my hai...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. Take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and update. Apply jobarandi hair oil.
2 people found this helpful
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I have the problem of dark circles. I have also skin pigmentation with the aging. I want to get rid of these with a good advise. I am suffering from insomnia and lack of sleep for the stress in my life. I want to make me free from sleepless night and go for a good night sleep. Please I shall wait for your advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I    have  the   problem   of   dark   circles.      I   have   also    skin   pigmentation      with   the   aging. ...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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I am 24 years old (Men). I have red pimple scars on my both cheeks from last 2-3 years and I have also very oily skin. Please suggest me for the treatment of my acne scars as well as my very oily skin.

MBBS
General Physician, Faridabad
I am 24 years old (Men). I have red pimple scars on my both cheeks from last 2-3 years and I have also very oily skin...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hi Dr. :-)my queation is:-) My hair is so drty jb me inki lenth ko jyada bdhane ki koshish krta hu to ye mud jaten hai to mujhe medicine ka nam btayen jisse me apne hair ko silk had soft kr skun

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
1. Do shampoo sunsilk blak. Or use fruit ritha. 2. Take amlaki mother tincture (Q) 20 drops / daily with 1/2 cup drinking water for one year. Then see the change.
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Sir I have heavy dandruff, it occurs during climate changes, kindly help me what to do in natural way, or any treatment for permanent cureness.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Sir I have heavy dandruff, it occurs during climate changes, kindly help me what to do in natural way, or any treatme...
Hi lybrate-user, Dandruff is a common chronic scalp condition marked by flaking of the skin on your scalp. Dandruff isn't contagious or serious. But it can be embarrassing and sometimes difficult to treat. The good news is that dandruff usually can be controlled. Mild cases of dandruff may need nothing more than daily shampooing with a gentle cleanser. More-stubborn cases of dandruff, you may need a prescription-strength shampoo or treatment with a steroid lotion. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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I am 34 years old male. I am working since last 14 years for long working hours. Last 10 years working on computer for longer time, until 1: 00 night almost everyday. My problem is during lunch & dinner I need to sip of water after each bite. I have acidity problem, as well hair are getting white. I am veg, non smoker, non alcoholic person. I am already working on to improve habits like go early to bed. Please suggest me how I can get rid of acidity & hair whitening problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I have pimples, acnes on my fair face, I use rosewater, Peel off, scrub, facewash,curd, lemonjuice.But there no effect on pimples .I want to remove them without using medicines, aliments.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have pimples, acnes on my fair face, I use rosewater, Peel off, scrub, facewash,curd, lemonjuice.But there no effec...
Hi user do not use curd. Leave them free. Just drink lotz of water. Apply ice cube on face. Avoid fried and fast food. Eat fruits in a day. Use good face wash.
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I want long, shiny and smooth hair soon since I am to attend my brother marriage. I have 3 months for this, what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want long, shiny and smooth hair soon since I am to attend my brother marriage. I have 3 months for this, what to do?
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am a 18 year old girl. My weight is decreasing nd my hair is falling in very large amount. Please tell me the reason due to which this is happening.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am a 18 year old girl. My weight is decreasing nd my hair is falling in very large amount. Please tell me the reaso...
Hello lybrate-user, well if you were on a diet and then lost weight there is a good chance of hair fall. Would suggest you to make few life style modification before going to treatment consider these food changes Healthy Hair - DOS AND DO not’S DO gently pat freshly washed hair with a microfiber towel (or, if in a pinch, a paper towel) to absorb moisture. Because it minimises breakage, this is the best method for drying thinning hair before styling it.  DO treat thinning hair with gentle care, and avoid over-brushing, washing, and processing, all of which can further damage already fragile strands.  DO buy yourself a quality wide-tooth comb  if you have curly or wavy hair, or a brush with soft, rounded bristle tips for straight hair, and make these your new grooming go-to’s to prevent further disruption of thinning hair. DO toss out any fine-tooth combs and brushes with sharp bristles. These tools can increase breakage in hair that needs extra TLC. DO treat your hair to new heights by indulging in a nourishing bedtime hair-care routine. Tenderly comb out breakage-causing tangles and gently gather your mane into a low, loose bun, braid, or ponytail before nodding off to sleep. DO massage your scalp using the pads of your fingers before hopping in the shower. Beyond just feeling amazing, this increases blood flow and helps exfoliate pores for a healthier scalp. DO detangle your locks before you shower, as dry hair is more durable and less apt to break than wet. Just remember to use a wide-tooth comb for curly or wavy hair, or a brush with soft, rounded bristle tips for straight hair.  DO wash your hair only when it is dirty, but know that thinner hair generally gets grimier faster than thicker hair. If you can, shampoo every other day to diminish damage from over washing. To stretch the time between washes, try a dry shampoo with cornstarch or rice starch and a clear formulation. DO protect your hair from damage by limiting direct sun exposure. Natural sunlight, and even artificial ultraviolet light, can break down keratin protein in your hair and hamper its elasticity- definitely undesirable outcomes for already-thin hair. Thinning hair is like a cashmere sweater - it needs and deserves to be coddled and specially cared for. Certain hair-care shampoos and conditioners now contain sunscreen. Ask your dermatologist if these may be right for you. DON'T make the turban towel-wrap a part of your post-shower beauty routine. Instead, you do want to allow your hair time to air dry a bit before styling. A towel wrap requires twisting, turning, and pulling on your mane, which can lead to nasty hair breakage - not ideal for more delicate hair types. DON'T gather your thinning hair into tight hair bands, wrap hair bands around your head, or pull hair firmly into clips. When you have thin hair, “loose” is the key word. If you do use a hair band, look for a hair tie that is no-tug and glides easily. Or use a ribbon. DON'T over-condition thinning hair, which can weigh it down and flatten it. Apply conditioner only to the bottom two-thirds of your hair strands, or choose a lightweight conditioner, such as a mist formulation. DON'T sleep on a pillowcase made out of a rough fabric. Replace cotton cases with silky-smooth ones to reduce friction from overnight tossing and turning that can lead to tangles and breakage. DON'T forget to turn down the shower water temperature. Some hair professionals maintain that a final rinse with cool water may close up cuticles and cause hair to swell slightly, making it appear thicker. DON'T let too much time pass between haircuts. Split ends can inch up your mane, making tresses look even thinner and strands sparser. Aim to trim at least one-half inch off every 6 weeks.  DON'T sleep on a wet head. Fine hair just doesn't bounce back the same way thicker hair does   DON'T pull, tug, or yank at roots when brushing a wispy head of hair. This is a surefire way to deplete hairs and, hey, there are smarter ways to cool aggressions (yoga, anyone?). FOOD AND SOURCES Biotin Biotin is a water-soluble B vitamin. Too little biotin can cause brittle hair and may lead to hair loss. SOURCE- wholegrains, liver, egg yolk, soy flour and yeast. Protein As hair is made of protein, ensuring you have enough protein in your diet for making hair strong and healthy. If not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in hair loss. SOURCES- chicken, turkey, fish, dairy products and eggs as excellent sources of protein along with vegetarian sources such as legumes and nuts. Vitamin E The sun can damage our hair just like it can damage our skin so ensure you eat foods rich in vitamin E to provide protection for your hair. SOURCE -Nuts are nutritional powerhouses, providing zinc and selenium as well as vitamin E so try to include them as part of a balanced diet.   Zinc and selenium Scalp protection involves other important minerals, notably zinc and selenium. A lack of zinc can lead to hair loss and a dry, flaky scalp. SOURCE- Fortified cereals and wholegrains are a good source of zinc along with oysters, beef and eggs. Vitamin A Vitamin A is needed by the body to make sebum. Sebum is an oily substance created by our hairs sebaceous glands and provides a natural conditioner for a healthy scalp. Without sebum we may experience an itchy scalp and dry hair. SOURCE- Animal products and orange/yellow coloured vegetables which are high in beta-carotene (which makes vitamin A) such as carrots, pumpkins and sweet potatoes. Iron Iron is an especially important mineral for hair and too little iron (anaemia) is a major cause of hair loss. The hair follicle and root are fed by a nutrient rich blood supply. SOURCE- Animal products such as red meat, chicken and fish Vegetarians - lentils, spinach and other leafy green vegetables such as broccoli, kale and salad greens. Vitamin C Vitamin C aids the absorption of iron so foods high in vitamin C are good to eat in conjunction with iron-rich foods. Vitamin C is also an antioxidant so is used readily by the body. SOURCE- blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes.
6 people found this helpful
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I have less beard it is only on my chin. what to do for full beard all over my face.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have less beard it is only on my chin. what to do for full beard all over my face.?
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily testies 3x (bioforce) chew 2 tabs twice daily selenium 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night.
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I have dark patches on my buttocks due to acne and lately the area has become itchy and dead skin flakes comes out on scratching, i always maintain my hygiene and kind of embarrass to consult a doctor regarding my problem. Please guide me

MD - Dermatology, MBBS
Dermatologist, Mumbai
Nizral cream twice a day for 3 weeks to take care of the fungal infection that may be present. If no satisfactory improvement, please see a dermatologist in your locality for proper examination.
1 person found this helpful
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My hair is falling quickly. I fear that it it may cause baldness and my forehead skin also visible when my hair is wet. Please advice. That should be helpful for me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hair is falling quickly. I fear that it it may cause baldness and my forehead skin also visible when my hair is we...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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How can I get rid of pimples, acne, darkspots within 3 days. How can I get clear skin within 3 days. Is it possible. Please help.

Diploma in Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Mesotherapy, PG Diploma in Clinical Research
Aesthetic Medicine Specialist, Jaipur
How can I get rid of pimples, acne, darkspots within 3 days. How can I get clear skin within 3 days. Is it possible. ...
No, itz not possible. Any product you start using will take around 1 month to give results. And at your age there is a lot of changes in hormones. So, that things will take time to cure.
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I am 21 years old boy and I have acne on my face for last five years. I went to many doctors but it prolonged and now acnes are not severe but there are more damages on my skin. I want my skin to be smooth and plan what should I do?

BAMS
Ayurveda, Ambala
I am 21 years old boy and I have acne on my face for last five years. I went to many doctors but it prolonged and now...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. you. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hello sir. I have some problem in my hair lose at big amount so please help me to solve the hair lose problem?

Vaidya Visharad
Ayurveda, Narnaul
Hello sir.
I have some problem in my hair lose at big amount so please help me to solve the hair lose problem?
It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients. First and foremost will be proteins of course. They are the building the building blocks of the hair shaft after all. The next in the list will be vitamins. The vitamins that are essential for the hair are Vitamin A, B complex, C, and E. Each of these perform a significant role.
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In my face so many pimple and scars how I remove it please help me to that problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my face so many pimple and scars how I remove it please help me to that problem.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Sir, How much should be a cost for a laser therapy and I want to know about the side effects if it is done. Alongside I want to know that it is permanent color or not?

BDS
Dentist, Gurgaon
Sir, How much should be a cost for a laser therapy and I want to know about the side effects if it is done. Alongside...
Dear Lybrate user, the outcome laser therapy is quite good. It starts from 12,000-14,000 at most clinics. The effects last from 8 months-1 year depending on your habits. E.g. The effects go away soon in smokers, caffeine addicts and tobacco chewers. You might experience slight sensitivity after treatment which eventually goes away. There are anti-sensitivity toothpastes for the same. Other than that it is a chair side, quick, easy, comfortable and pain free procedure.
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Hi,I'm 18 year old I had very fare color of my face, neck,lower hand but now my face colour become dull, I used nivea whitening effect face wash but nothing happened with this face wash. please tell me how I get my skin color fair.

DHMS (Hons.)
Homeopath, Patna
Hi,I'm 18 year old I had very fare color of my face, neck,lower hand but now my face colour become dull, I used nivea...
Hello,lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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