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Dr. Sunil Bohra

MBBS, DNB (General Medicine), Fellowship in Cardiology (Non-Invasive)

Endocrinologist, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Sunil Bohra MBBS, DNB (General Medicine), Fellowship in Cardiology (N... Endocrinologist, Bangalore
16 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Association of Physicians of......more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care. Doctor is an active member of Association of Physicians of India (API), Indian Academy of Echocardiography
More about Dr. Sunil Bohra
Dr. Sunil Bohra is one of the best Endocrinologists in Magadi Road, Bangalore. He has been a successful Endocrinologist for the last 16 years. He has completed MBBS, DNB (General Medicine), Fellowship in Cardiology (Non-Invasive). He is currently associated with Sampath Speciality Clinic in Magadi Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Bohra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kempegowda Institute Of Medical Sciences, Bangalore - 2000
DNB (General Medicine) - St Martha's Hospital, Bangalore - 2006
Fellowship in Cardiology (Non-Invasive) - Bhagawan Mahaveer Jain Hospital, Vivus, Bangalore - 2010
Languages spoken
English
Professional Memberships
Association of Physicians of India (API)
Indian Academy of Echocardiography

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#117, Magadi Road, Landmark: Opp.New Water Tank, Near Svt Towers, BangaloreBangalore Get Directions
150 at clinic
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How I control my blood suger? My height is 5 ft, weight is 48kg, b. P. Normal. At present my medicine is tab-dianorm 80, tab- tricobal od.

MD - Medicine, MBBS
Cardiologist
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You have not mentioned your blood sugar levels. For proper treatment it is essential. Avoid oily and high carb food. Do regular exercise.
2 people found this helpful

I am 40 years old and unmarried. I am suffering from thyroid. Is it totally curable or a lifetime disease.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 40 years old and unmarried. I am suffering from thyroid. Is it totally curable or a lifetime disease.
if you are suffering from thyroid..you should take medicines for it life time..but do not worry..take treatment regularly.
1 person found this helpful

Hello Dr. I am 23 year old. And my height is not increasing and also have thyroid so what can I do now actually I still take medicine. please suggest.?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hello Dr. I am 23 year old. And my height is not increasing and also have thyroid so what can I do now actually I sti...
You can take tub. 10m / 5 drops in little water once in a day for one dose only. Stretching and cycling or jumping exercises will help you increasing the height. Revert back after two weeks with feedback.

I have been diagnosed with diabetics, please suggest me the diet to be followed, Whether can I have seasonal fruits like mango, papaya. Etc & how abt dry fruits? Wat type of food is preferable?

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist
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I have been diagnosed with diabetics, please suggest me the diet to be followed, Whether can I have seasonal fruits l...
Dear patient. You should take low carbohydrate diet as you are diabetic. Reduce rice or wheat product in your diet take more green vegetables and fresh fruits. But you also take 100 gms of carbs daily not more than that. Fruits like mango contain 15 gms carb & 60 calorie per 100 gms of wt. So you can eat 2-3 mangoes / week but not more than 3. Yup papaya or apple or guava or pear you can take. No dry fruits are high in calorie you an take 5-6 gms 3 days in a week. Avoid fried food, junk food that will elevate sugar level. Take small amount of foods every 3 hours intervals in a day. Do brisk walk for 40 min any time in a day. Thanks.
2 people found this helpful

I am thyroid patient, I want to get cure because of this I am getting fat?

MD - Internal Medicine, MBBS
Endocrinologist
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I am thyroid patient, I want to get cure because of this I am getting fat?
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful

How can I get rid off my increasing weight and blood sugar level problem. Also give some suggestion how can I reduce weight without using medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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How can I get rid off my increasing weight and blood sugar level problem. Also give some suggestion how can I reduce ...
Dear friend, a proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of the food with it. Check fasting sugar, sugar one hour prior to lunch and 2 hrs post lunch, and note down the details of her breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Keep a regular exercise schedule, around 45 mins walk would also do. Best of luck. Please note self glucose monitoring and diet control is the only way to manage diabetes.

Now I am doing walking for 30 to 40 minutes 5 days in week. Left sugar and sweets. I checked diabetes after 15 days. Now my fasting is 110 and p. P is150. And not taking any dialectic medicines. So please suggest me herbals. So I can make more control my sugar levels.

BHMS
Homeopath
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It is good that you are able to control sugar levels with dietary regime. Continue to do some form of exercise as it is very helpful for blood sugar levels. Increase fiber intake in your diet in the form of whole grains, fresh fruits and vegetables. For a prescription, please consult privately through lybrate with your lft and kft reports.
4 people found this helpful

I have uric acid in serum around 7.2 to 7.7 on an average but I do not have any impacting symptoms. What does it indicate? Does it require any further diagnosis/treatment and if yes, what type? Thanking you, Dr.

MBBS
General Physician
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I have uric acid in serum around 7.2 to 7.7 on an average but I do not have any impacting symptoms. What does it indi...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful

Hello Doc, My age is 24 and weight is 75. Due to my overweight body I get pain in my joints and I get tired often after 1 hour of work or so. I was very active before some months but nowadays I feel fatigue. Also my sugar level has gone significantly up. Today without eating anything it came around 150. What to do.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello Doc,
My age is 24 and weight is 75. Due to my overweight body I get pain in my joints and I get tired often aft...
It appears that you have t2 diabetes, which needs regular treatment. From your info it is not clear if you are taking any treatment now. Your bmi is 29.29kgs /m2 which means your excessively overweight. Increased weight also increases blood sugar level as fat in the body opposes insulin action (insulin resistance). If you are not on antidiabetic treatment then please start taking anti diabetic drugs immediately. Apart from treatment you also have to work towards reducing the weight. Your ideal body weight should be 54 kgs. Which means you have 21 kgs extra. Please take all necessary action right away.
5 people found this helpful

I want to know about thyroid. What is thyroid cancer. Because I have thyroid cancer problem. So I want to solution of thyroid cancer. And one more thing I have headache problem. So give me advise about this problems. Thanks.

MBBS
General Physician
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I want to know about thyroid. What is thyroid cancer. Because I have thyroid cancer problem. So I want to solution of...
Thyroid cancer is a disease that you get when abnormal cells begin to grow in your thyroid gland. The thyroid gland is shaped like a butterfly and is located in the front of your neck. It makes hormones that regulate the way your body uses energy and that help your body work normally. Treatment can be surgical, radiological or chemotherapy depending upon the cancer type and space. Thanks.
1 person found this helpful

I am pre-diabetic patient. My fasting sugar level is remaining in the range of 123-127 & PP 156-176 for quite long time. A1c is remaining in the range of 6.3 to 6.8. Should I need to start medicine? My BP, Lipid profile, creatinine normal. Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am pre-diabetic patient. My fasting sugar level is remaining  in the range of 123-127 & PP 156-176 for quite long t...
No not now ..just follow these simple tips first 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible

Sir very good morning sir my father have a sugar so please tell me what to eating.

MBBS
General Physician
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Sir very good morning sir my father have a sugar so please tell me what to eating.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. You can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume

I am 44 years old. My name akshay shah. I have diabetes last 4 years. Last 2 years I have take one medicine name glimisec 1 mf. My fasting is 115. Ppbs @ 180 to 200. Please suggest some other way without medicine dose hike I have control my diabetes.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 44 years old. My name akshay shah.
I have diabetes last 4 years. Last 2 years I have take one medicine name glim...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.

Am suffered from diabetes from last two years and joint pain problems in my knee.what can i do?

Fellowship in Intergrative medicine, MD, MBBS
Integrated Medicine Specialist
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Am suffered from diabetes from last two years and joint pain problems in my knee.what can i do?
Diabetes can be reversed by proper diet and lifestyle changes. Please go to a certified diabetic educator and get your diet fixed. Diet is first life style changes is next medicines is only last I cannot comment without getting a detailed history, lab results and medication list eat foods according to glycemic load. Stop white rice and wheat use brown rice, quinoa, amarynth, buck wheat etc
1 person found this helpful

I am 28 years old getting suddenly unwillingness and tension with anger. From last 3 months. In past from last 4 yes I am suffering through chest pain because of this I can't enjoy life. This pain is not regular its coming when in load or tension. I am unmarried. Fron last four year I shown to many doctors from go to Specialist but still no diagnose the problem. In this 4 years I did many taste like ECG, 3D ECHO, THYROID. I HOPE U instead MY PROBLEM please HELP ME OUT.

M.S. Counselling and Psychotherapy
Psychologist
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I am 28 years old getting suddenly unwillingness and tension with anger. From last 3 months. In past from last 4 yes ...
It appears to me that you have some suppressed anger. If your reports are clear and if you still have chest pain then please understand that your suppressed negative emotions are affecting your body. Please talk to a Counsellor. The Counsellor will help you to understand your hidden negative feelings and will also help you to deal with it. Once you give healthy outlet to your negative feelings you will feel better and will be able to enjoy your life.
3 people found this helpful

Hi, I am 27 years old and in these days am often feeling hungry even if I had good lunch or dinner. Is this the sign of diabetes? please let me know.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi, I am 27 years old and in these days am often feeling hungry even if I had good lunch or dinner. Is this the sign ...
Mr better get your blood sugar checked, both fasting and after food levels. This should help you to know if there is diabetes present or not.

I am 20 year old man, I have thyroid so what type of food can I take and I will smoke a lot can I smoke 2 a day can you please reply for me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am 20 year old man, I have thyroid so what type of food can I take and I will smoke a lot can I smoke 2 a day can y...
No cabbage, broccoli, no radish, mustard, turnip, soya, no fatty / fast / spicy / processed food. Less tea / coffee. Take more water you can smoke but it has many other ill effect so better no smoking.
3 people found this helpful

A 60 year female under gone ptca in 2012 k/c/o hypertensive on medication, now having increased serum creatinine & uric acid level suggest treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A 60 year female under gone ptca in 2012 k/c/o hypertensive on medication, now having increased serum creatinine & ur...
for reducing uric acid and creatinine you can take tab. becid 500 mg twice a day. and tab. zyloric 100 mg once a day. after meal.

My wife is a thyroid patient. And also suffering from piles and constipation. Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife is a thyroid patient. And also suffering from piles and constipation. Please help me.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. continue your thyroid medicines.

I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say that for individuals with such conditions, losing weight is a tough task. Is that true? Is the medication necessary for thyroid? How to loose fat?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I am having thyroid issues and I am not undergoing any medication. I want to reduce weight. But people used to say th...
Not at all. It's all in the mind whether you really want to reduce weight the natural way and strive hard for it. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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